Pineapple Sticky Pork Chops Food

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PINEAPPLE PORK CHOPS



Pineapple Pork Chops image

A very easy and delicious way to cook pork chops with a sweet, but not too sweet, sauce. I recommend serving the pork chops with white rice since the sauce is also excellent on the rice.

Provided by BREANNA20

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Boneless

Time 50m

Yield 4

Number Of Ingredients 8

1 tablespoon olive oil
4 boneless pork chops
1 (14.5 ounce) can chicken broth
2 tablespoons soy sauce
1 tablespoon vinegar
2 tablespoons brown sugar
2 tablespoons cornstarch
½ cup pineapple juice

Steps:

  • Heat the olive oil in a skillet over medium heat, and brown the pork chops about 5 minutes on each side. Remove chops from the skillet, and set aside.
  • Mix the chicken broth, soy sauce and vinegar into the skillet, and bring to a boil. Return the pork chops to the skillet, reduce heat, and simmer 20 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C). Remove chops from the skillet, reserving broth mixture, and set aside.
  • In a bowl, blend the brown sugar, cornstarch, and pineapple juice. Mix into the skillet with the chicken broth mixture. Bring to a boil. Serve with the cooked pork chops.

Nutrition Facts : Calories 213.3 calories, Carbohydrate 15.4 g, Cholesterol 39.2 mg, Fat 9.9 g, Fiber 0.2 g, Protein 14.8 g, SaturatedFat 2.8 g, Sodium 909.6 mg, Sugar 10.3 g

PINEAPPLE PORK CHOPS



Pineapple Pork Chops image

A recipe from Coup de Pouce. This is a recipe perfect for a busy weekend. Takes only 15 minutes of preparation and 12 minutes of cooking.

Provided by Boomette

Categories     Pineapple

Time 27m

Yield 4 serving(s)

Number Of Ingredients 11

4 pork chops, bone-in (1 1/4 lb)
1/4 teaspoon salt
1 dash black pepper
1/2 cup flour
2 tablespoons vegetable oil
0.5 (14 ounce) crushed pineapple, undrained
1/2 cup ketchup
1/4 cup white vinegar
2 tablespoons brown sugar
1 tablespoon soy sauce
1 tablespoon Worcestershire sauce

Steps:

  • Sprinkle salt and pepper on pork chops then coat them in flour (be sure to coat them well with the flour). In a large skillet, heat oil at medium-high heat. Add pork chops and brown for about 4 minutes (flip them one time).
  • Meanwhile, in a bowl, mix remaining ingredients. Distribute this mixture on the pork chops. Cover and cook at low heat 8 to 10 minutes or until pork chops are slightly pink inside. If the sauce is too thick, add a little bit of water.

Nutrition Facts : Calories 551.4, Fat 25.1, SaturatedFat 6.9, Cholesterol 137.3, Sodium 885.6, Carbohydrate 35.7, Fiber 1.1, Sugar 21.3, Protein 44.1

PINEAPPLE PORK CHOPS



Pineapple Pork Chops image

Pineapple pork chops are a breeze to make and unbelievably delicious. The seasoned pork chops are first seared then cooked in a simple sauce made of pineapples, honey, soy sauce, and garlic. The pineapples become caramelized and the chops are super tender.

Provided by Kristen Stevens

Categories     Dinner

Time 25m

Number Of Ingredients 9

4 boneless pork chops
1 teaspoon EACH: garlic powder and onion powder
½ teaspoon EACH: salt and pepper
1 tablespoon cooking oil
14 ounce can of unsweetened pineapple tidbits (juice and fruit)
2 tablespoons honey
2 tablespoons soy sauce (gluten-free or coco aminos, as needed)
3 cloves garlic (finely minced)
Minced cilantro (to serve)

Steps:

  • Season the pork chops on both sides with garlic powder, onion powder, salt, and pepper.
  • Heat the oil in a large, non-stick frying pan over medium-high heat. Add the pork chops and sear for 4-5 minutes, or until golden on one side.
  • While the chops are searing, add the pineapple tidbits, honey, soy sauce, and garlic to a medium-sized bowl.
  • Flip the chops over then pour the pineapple sauce into the pan. Continue to cook the pork chops until they reach an internal temperature of 145 degrees Fahrenheit and the pineapple sauce has reduced and thickened a little, about 10 minutes. If the pineapple sauce is getting too thick, add a splash of water.
  • Serve the pineapple pork chops with a little cilantro over the top.

Nutrition Facts : ServingSize 1 pork chop, Calories 341 kcal, Sugar 23 g, Sodium 860 mg, Fat 13 g, SaturatedFat 4 g, TransFat 1 g, Carbohydrate 26 g, Fiber 2 g, Protein 31 g, Cholesterol 90 mg, UnsaturatedFat 8 g

PORK CHOPS WITH PINEAPPLE RELISH



Pork Chops With Pineapple Relish image

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 10

1/2 red onion, thinly sliced
2 cups chopped fresh pineapple
1 tablespoon fresh lime juice
2 teaspoons creamy peanut butter
2 teaspoons fish sauce
1/2 jalape no pepper, minced (remove seeds for less heat)
1/2 English cucumber, thinly sliced
Kosher salt and freshly ground pepper
8 thin bone-in pork chops (2 1/2 to 2 3/4 pounds)
3 tablespoons vegetable oil

Steps:

  • Soak the onion in a bowl of cold water, about 10 minutes. Meanwhile, puree 3/4 cup pineapple with the lime juice, peanut butter, fish sauce and jalapeno until smooth. Toss the cucumber and the remaining 1 1/4 cups pineapple in a bowl, then add the pureed pineapple dressing and toss to coat. Season with salt and pepper.
  • Pat the pork chops dry and season with salt and pepper. Heat a large skillet over high heat, then add 1 tablespoon vegetable oil. Lay 3 chops in the pan and sear until golden on one side, about 3 minutes; flip and finish cooking, 1 to 2 more minutes. Transfer the chops to a plate and loosely cover with foil. Repeat with the remaining chops, adding the remaining 2 tablespoons oil as necessary.
  • Drain the onion and add to the pineapple relish. Serve with the pork chops.

Nutrition Facts : Calories 618, Fat 39 grams, SaturatedFat 11 grams, Cholesterol 165 milligrams, Sodium 390 milligrams, Carbohydrate 13 grams, Fiber 2 grams, Protein 52 grams

PINEAPPLE PORK CHOPS



Pineapple Pork Chops image

Marinated in a delightful combination of pineapple, honey mustard and garlic, the entree is simple to prepare and tastes sensational. Since we cut back on red meat, the tasty chops and flavorful sauce fit perfectly with our eating plan.— Michelle Bishop, Peru, Indiana

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 6

1 can (8 ounces) crushed unsweetened pineapple, drained
1 tablespoon honey mustard
3 garlic cloves, minced
1/4 teaspoon salt
4 bone-in pork loin chop (7 ounces each)
2 teaspoons canola oil

Steps:

  • In a bowl, combine the pineapple, mustard, garlic and salt; mix well. Pour 1/2 cup into a large resealable plastic bag; add the pork chops. Seal bag and turn to coat; refrigerate for up to 24 hours. Cover and refrigerate remaining pineapple mixture., Drain and discard marinade from pork. In a nonstick skillet, brown chops on both sides in oil over medium heat. Add reserved pineapple mixture; cover and cook over low heat for 8-10 minutes or until juices run clear.

Nutrition Facts : Calories 262 calories, Fat 11g fat (3g saturated fat), Cholesterol 87mg cholesterol, Sodium 238mg sodium, Carbohydrate 8g carbohydrate, Fiber 0 fiber), Protein 31g protein. Diabetic Exchanges

GRILLED PORK WITH PINEAPPLE CHUTNEY



Grilled Pork with Pineapple Chutney image

Simple, sweet, and spicy dish with pineapple and pork.

Provided by CityBornSouthern Living

Categories     Main Dish Recipes     Pork     Pork Chop Recipes

Time 1h30m

Yield 4

Number Of Ingredients 14

2 ½ pounds boneless center-cut pork loin chops
2 tablespoons Caribbean-style rub, or to taste
2 cups teriyaki marinade
½ fresh pineapple, diced
1 large yellow onion, chopped
3 serrano peppers, chopped
1 cup apple cider vinegar
1 cup brown sugar
1 cup pineapple juice
½ cup grated fresh ginger root
2 tablespoons minced garlic
1 teaspoon mustard seeds
1 teaspoon salt
1 cup golden raisins

Steps:

  • Place pork chops in a large resealable container and season liberally with rub. Pour marinade over and seal. Place in the refrigerator for at least 1 hour, or up to 24 hours.
  • While pork is marinating, combine pineapple, onion, serrano peppers, vinegar, brown sugar, pineapple juice, ginger, garlic, mustard seeds, and salt in a large saucepan. Bring to a slow, simmering boil. Reduce heat to low and simmer, stirring every 5 to 10 minutes, until thickened, about 45 minutes total. Remove chutney from heat, top with golden raisins, and allow to cool slightly, 10 to 15 minutes.
  • Preheat an outdoor charcoal grill for medium heat and lightly oil the grate. Remove pork from the refrigerator; discard remaining marinade.
  • Cook pork chops on the preheated grill, making sure the coals are not too hot, until an instant-read thermometer inserted into the centers reaches 145 degrees F (63 degrees C), 4 to 8 minutes per side, depending on thickness. Top with chutney.

Nutrition Facts : Calories 1111.7 calories, Carbohydrate 169 g, Cholesterol 163.1 mg, Fat 14.8 g, Fiber 6.1 g, Protein 74.8 g, SaturatedFat 4.9 g, Sodium 5453.4 mg, Sugar 146.7 g

STICKY PORK CHOPS



Sticky Pork Chops image

Make and share this Sticky Pork Chops recipe from Food.com.

Provided by KitchenManiac

Categories     Lunch/Snacks

Time 15m

Yield 2 serving(s)

Number Of Ingredients 6

4 pork cutlets, of chops trimmed
1/3 cup Chinese wine or 1/3 cup sherry wine
1 tablespoon soya sauce
1 tablespoon grated ginger
2 tablespoons chili sauce or 2 tablespoons chili flakes
2 tablespoons honey

Steps:

  • Heat frying pan over medium heat.
  • Cook meat for 2 minutes each side, or until meat is well browned.
  • Remove meat, set aside - Keep warm -
  • Add cooking wine, soy sauce, ginger, chili sauce/flakes and honey to the same pan without washing the pan.
  • Cook for 3 minutes.
  • Return the meat to pan and cook on each side for 1 minute.
  • Simmer until the sauce thickens, and pork is cooked through.
  • Serve with rice and greens.

Nutrition Facts : Calories 95.7, Fat 0.2, SaturatedFat 0.1, Sodium 732.6, Carbohydrate 23, Fiber 1.5, Sugar 19.3, Protein 1.7

STICKY PORK & PINEAPPLE HOTPOT



Sticky pork & pineapple hotpot image

Give a warming winter stew an Asian-inspired twist with coriander, chilli and star anise, sweetened with chunks of juicy, fresh pineapple

Provided by Jane Hornby

Categories     Dinner, Main course

Time 2h50m

Number Of Ingredients 12

1 tbsp vegetable oil
1.5kg (about 8) pork shoulder steaks, each cut into 4 thick strips
3 onions , roughly chopped
4 garlic cloves , thinly sliced
small bunch coriander , stalks finely chopped, leaves reserved
3 Thai red chillies , 2 sliced, 1 left whole and pricked
3 star anise
100g dark soft brown sugar
2 tbsp tomato purée
2 tbsp fish sauce
600ml chicken stock
350g fresh pineapple , cut into chunks

Steps:

  • Heat the oil in a large, flameproof casserole dish. Season the pork, and brown it in 2 or 3 batches until golden, about 5 mins per batch. Set aside in a bowl. Stir the onions into the remaining fat, cover and soften for 5 mins - they will take on the browned colour of the meat. Heat oven to 160C/140C fan/gas 3.
  • Add the garlic, coriander stalks, chillies and anise to the dish, sizzle for 1 min, stirring often, then mix in the sugar and tomato purée. When these have melted and it looks a bit like barbecue sauce, return the pork and its resting juices to the dish, along with the fish sauce and stock. Tuck in the pineapple chunks here and there.
  • Once simmering, cover the hotpot, leaving a small gap for steam to escape, and transfer to the oven for 2 hrs. With 30 mins to go, skim some of the fat from the top (this tends to seal the liquid in, making it more difficult for the sauce to reduce), then return to the oven. The pork will be meltingly soft when ready. If the sauce is thin, lift the pork into a warmed serving dish, put the casserole dish on the hob and simmer until the sauce has slightly thickened. Leave to cool for 5 mins, taste for seasoning, pour over the pork and sprinkle over the coriander leaves.

Nutrition Facts : Calories 339 calories, Fat 10 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 19 grams sugar, Fiber 2 grams fiber, Protein 40 grams protein, Sodium 1.1 milligram of sodium

STICKY GARLIC PORK CHOPS



Sticky Garlic Pork Chops image

This sticky garlic pork chop recipe seems too good to be true. It only takes a few minutes of prep work, requires no tricky techniques, and doesn't call for any hard-to-find ingredients. I served this with some bok choy brown rice.

Provided by Chef John

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Pan Fried

Time 1h30m

Yield 2

Number Of Ingredients 10

⅓ cup light brown sugar
6 cloves garlic, crushed, or more to taste
¼ cup rice vinegar
2 tablespoons fish sauce
1 tablespoon soy sauce
1 tablespoon ketchup
½ teaspoon freshly ground black pepper
2 teaspoons hot sauce, or to taste
2 (10 ounce) thick-cut bone-in pork chops
1 teaspoon vegetable oil

Steps:

  • Combine brown sugar, garlic, rice vinegar, and fish sauce in a bowl for the marinade. Add a splash of soy sauce and a plop of ketchup. Finish off with black pepper and hot sauce.
  • Pour 1/2 of the marinade into a baking dish and lay pork chops over marinade. Pour the remaining marinade on top and toss pork chops until well coated. Wrap with plastic wrap and marinate in the refrigerator, flipping chops every 30 minutes, 1 to 2 hours.
  • Remove chops to a plate, scraping any excess marinade back into the baking dish.
  • Heat oil in a nonstick skillet over medium heat. Place chops in the hot oil. Cook until outsides are nicely charred and meat springs back when lightly prodded, about 5 minutes per side. Remove chops to a plate to rest.
  • Pour the marinade into the skillet. Raise heat to medium-high. Cook until marinade is reduced and sticky, 3 to 5 minutes. Return pork chops and any accumulated juices to the skillet.
  • Reduce heat to medium-low. Cook pork chops, flipping and basting occasionally, until the centers are slightly pink and sauce is to your desired degree of stickiness, 6 to 8 minutes. An instant-read thermometer inserted into the thickest part of the pork should read about 145 degrees F (63 degrees C).
  • Plate each pork chop and spoon a portion of the sticky garlic sauce on top.

Nutrition Facts : Calories 499.9 calories, Carbohydrate 42.4 g, Cholesterol 90.2 mg, Fat 21 g, Fiber 0.4 g, Protein 35 g, SaturatedFat 7.6 g, Sodium 1813.4 mg, Sugar 38.1 g

PINEAPPLE-TERIYAKI PORK CHOPS



Pineapple-Teriyaki Pork Chops image

Delicious and sweet pork chops with pineapple.

Provided by palmtree9212

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Boneless

Time 45m

Yield 4

Number Of Ingredients 5

½ cup brown sugar
¼ cup pineapple juice
¼ cup teriyaki sauce
4 each boneless pork chops
4 rings pineapple slices

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Mix brown sugar, pineapple juice, and teriyaki sauce together in a bowl. Coat pork chops with 1/2 cup of the mixture. Place in a baking pan and cover each chop with 1 pineapple slice. Pour remaining 1/2 cup of the mixture on top.
  • Bake in the preheated oven until no longer pink in the centers, 35 to 45 minutes. An instant-read thermometer inserted into the center of each chop should read 145 degrees F (63 degrees C).

Nutrition Facts : Calories 328.4 calories, Carbohydrate 41.1 g, Cholesterol 58.9 mg, Fat 7 g, Fiber 0.5 g, Protein 24.6 g, SaturatedFat 2.5 g, Sodium 735.9 mg, Sugar 39.3 g

PINEAPPLE STICKY PORK CHOPS



Pineapple Sticky Pork Chops image

This was created for Ready, Set, Cook # 10. Once I convinced my husband that all pork does not automatically raise your blood pressure, I started trying different pork chop and pork loin recipes. I found that so many other recipes called for cooking the pork chop for what seemed like an exceptionally long time. This has a fairly short cooking time and with the help of the pineapple sauce, it stays juicy and flavorful.

Provided by tara portee

Categories     Pineapple

Time 33m

Yield 3-4 serving(s)

Number Of Ingredients 10

4 boneless pork chops, 1/2 inch
2 tablespoons vegetable oil
8 ounces crushed pineapple in juice
1/8 cup white sugar
1/8 cup brown sugar
1 teaspoon lemon zest
2 tablespoons lemon juice
2 tablespoons Dijon mustard
1/2 teaspoon salt
1/4 teaspoon black pepper

Steps:

  • Preheat oven to 350 degrees.
  • In a bowl combine all ingredients (except the pork chops and vegetable oil) and set to the side.
  • Heat the oil in a heavy bottom oven proof skillet until the oil shimmers.
  • Pat the chops dry and add them to the hot pan.
  • Cook for two minutes on the first side, flip the chop and cook for an additional minute.
  • Transfer the chops to a plate.
  • Pour the excess oil out of the pan (but don't wipe the pan out).
  • Add the sauce mixture, scrape up the browned bits on the bottom of the pan.
  • Simmer the sauce over medium heat, stirring frequently until sauce is thick and glossy, about 4- 5 minutes.
  • Take the pan off the heat and add the pork chops to the pan, turning to coat in the sauce.
  • Place the skillet in the oven and cook for 15 minutes.
  • Spoon the sauce on top of the pork chops and serve.

SOUTHWESTERN PINEAPPLE PORK CHOPS



Southwestern Pineapple Pork Chops image

This quick-to-fix entrée will instantly transport you to the Southwest. Salsa plays lively counterpoint to the juicy pineapple-sweetened pork chops.-Lisa Varner, El Paso, Texas

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 6

4 boneless pork loin chops (5 ounces each)
1/2 teaspoon garlic pepper blend
1 tablespoon canola oil
1 can (8 ounces) unsweetened crushed pineapple, undrained
1 cup medium salsa
Minced fresh cilantro

Steps:

  • Sprinkle pork chops with pepper blend. In a large skillet, brown chops in oil. Remove and keep warm., In the same skillet, combine pineapple and salsa. Bring to a boil. Return chops to the pan. Reduce heat; cover and simmer until tender, 15-20 minutes. Sprinkle with cilantro.

Nutrition Facts : Calories 274 calories, Fat 12g fat (3g saturated fat), Cholesterol 68mg cholesterol, Sodium 315mg sodium, Carbohydrate 13g carbohydrate (9g sugars, Fiber 0 fiber), Protein 27g protein. Diabetic Exchanges

PINEAPPLE PORK CHOP SUEY



Pineapple Pork Chop Suey image

From Bathurst, New Brunswick, Eva Doucet shares this sweet-and-sour entree that combines tender pork, tangy pineapple, crunchy water chestnuts and colorful pepper strips. "It has superb flavor, and friends love it," she writes.

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 4 servings.

Number Of Ingredients 16

4 tablespoons all-purpose flour, divided
2 teaspoons ground ginger
1 teaspoon salt
1/4 teaspoon pepper
1 pound pork chop suey meat
2 tablespoons vegetable oil
1 can (20 ounces) pineapple chunks
1/4 cup sugar
1/4 cup cider vinegar
1/4 cup soy sauce
1 tablespoon Worcestershire sauce
1 tablespoon chili sauce
1 small green pepper, julienned
1 can (8 ounces) sliced water chestnuts, drained
1 cup canned bean sprouts
Hot cooked rice

Steps:

  • In a large resealable plastic bag, combine 2 tablespoons flour, ginger, salt and pepper. Add the pork; shake to coat. In a large skillet or wok over medium-high heat, stir-fry pork in oil for 5-7 minutes or until no longer pink., Drain pineapple, reserving juice; set pineapple aside. Place the remaining flour in a bowl; stir in reserved juice until smooth. Add sugar, vinegar, soy sauce, Worcestershire sauce and chili sauce. Stir into pork. Add green pepper, water chestnuts, bean sprouts and pineapple. Bring to a boil; cook and stir for 2 minutes. Serve over rice.

Nutrition Facts : Calories 443 calories, Fat 14g fat (3g saturated fat), Cholesterol 67mg cholesterol, Sodium 1677mg sodium, Carbohydrate 54g carbohydrate (33g sugars, Fiber 4g fiber), Protein 28g protein.

PINEAPPLE BARBECUE SAUCE PORK CHOPS



Pineapple Barbecue Sauce Pork Chops image

These tangy, tender pork chops are moist and simply delicious. And they couldn't be much simpler to make with only five ingredients! Can't find honey barbecue sauce? Substitute any barbecue sauce you like. -Laurie Stafford, Waterville, New York

Provided by Taste of Home

Categories     Dinner

Time 4h5m

Yield 4 servings.

Number Of Ingredients 5

1 can (8 ounces) crushed pineapple, undrained
1 cup honey barbecue sauce
1/3 cup finely chopped onion
2 tablespoons chili sauce
4 bone-in pork loin chops (8 ounces each)

Steps:

  • In a small bowl, combine the pineapple, barbecue sauce, onion and chili sauce. Pour half into a greased 3-qt. slow cooker. Top with pork chops and remaining sauce., Cover and cook on low for 4-5 hours or until meat is tender.

Nutrition Facts :

TRAY BAKED STICKY PORK CHOPS



Tray Baked Sticky Pork Chops image

Make and share this Tray Baked Sticky Pork Chops recipe from Food.com.

Provided by Terese

Categories     Pork

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon olive oil
4 thick pork loin chops
2 tablespoons hoisin sauce
2 tablespoons shaoxing wine (or dry sherry)
1 tablespoon honey
2 tablespoons soy sauce
1 chili pepper, chopped
2 teaspoons chopped gingerroot
2 garlic cloves, crushed

Steps:

  • Preheat oven to 200°C.
  • Heat oil in an ovenproof frying pan. Add chops and cook for 2 minutes each side.
  • Pour over the combined hoisin, wine, honey, soy, chilli, ginger and garlic.
  • Place in the oven and bake for 20 minutes.

SWEET-N-TANGY PINEAPPLE PORK CHOPS



Sweet-N-Tangy Pineapple Pork Chops image

Something thrown together one evening for something different to do with pork chops.. Goes well with white rice or Wild Rice Rice-A-Roni..

Provided by KitchenHacker

Categories     < 60 Mins

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

4 large boneless pork chops, about 3/4 - 1 inch thick
2 teaspoons extra virgin olive oil
1 tablespoon butter
1 (20 ounce) can pineapple chunks (Drained, Reserve juice)
2 tablespoons light brown sugar, packed
2 tablespoons cider vinegar
2 tablespoons cornstarch (As needed)
3 tablespoons warm water

Steps:

  • Trim pork chops of excess fat.
  • In a covered skillet, brown pork chops in butter and olive oil.
  • Drain and seperate pineapple chunks from juice, reserving juice.
  • Mix reserved juice, vinegar, and brown sugar until sugar is dissolved.
  • When pork chops have browned, add pineapple chunks and juice mixture to pan, cover, reduce heat to medium low and simmer until tender (about 30 minutes).
  • When chops are tender, remove from pan and cover to keep warm.
  • Mix corn starch with warm water and thicken remaining juice mixture, adjusting thickness as desired.
  • Plate chops and top with thickened sauce.

Nutrition Facts : Calories 460.2, Fat 18.1, SaturatedFat 6.7, Cholesterol 131.6, Sodium 118.6, Carbohydrate 32.8, Fiber 1.2, Sugar 27.2, Protein 40.5

PINEAPPLE-DIJON PORK CHOPS



Pineapple-Dijon Pork Chops image

I like to dress up pork chops with pineapple, peach or apricot preserves. Whenever I do, I always serve mashed sweet potatoes on the side. They make a perfect pair. -Jane McMillan, Dania Beach, Florida

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 6

4 boneless pork loin chops (6 ounces each)
1/2 teaspoon seasoned salt
1 tablespoon canola oil
3/4 cup pineapple preserves
1/4 cup chardonnay or chicken broth
3 tablespoons Dijon mustard

Steps:

  • Sprinkle pork chops with seasoned salt. In a large skillet, heat oil over medium-high heat. Brown pork chops on both sides., In a small bowl, mix preserves, chardonnay and mustard; add to pan. Reduce heat; simmer, covered, 5-7 minutes or until a thermometer inserted in pork reads 145°. Let stand 5 minutes before serving.

Nutrition Facts : Calories 428 calories, Fat 13g fat (4g saturated fat), Cholesterol 82mg cholesterol, Sodium 508mg sodium, Carbohydrate 39g carbohydrate (36g sugars, Fiber 0 fiber), Protein 33g protein.

PINEAPPLE PORK STIR-FRY



Pineapple Pork Stir-Fry image

There's no need for takeout when you've got this pineapple pork recipe in your collection. Omit the cayenne pepper if serving young kids. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 14

1 can (8 ounces) unsweetened pineapple chunks, undrained
3 tablespoons cornstarch, divided
1 tablespoon plus 1/2 cup cold water, divided
3/4 teaspoon garlic powder
1 pork tenderloin (1 pound), cut into thin strips
1/2 cup soy sauce
3 tablespoons brown sugar
1/2 teaspoon ground ginger
1/4 teaspoon cayenne pepper
2 tablespoons canola oil, divided
4 cups fresh broccoli florets
1 cup fresh baby carrots, cut in half lengthwise
1 small onion, cut into wedges
Hot cooked rice

Steps:

  • Drain pineapple, reserving 1/4 cup juice; set aside. In a small bowl, combine 2 tablespoons cornstarch, 1 tablespoon water, garlic powder and 1 tablespoon reserved pineapple juice. Pour into shallow dish; add pork and turn to coat. , In a small bowl, combine the soy sauce, brown sugar, ginger, cayenne and remaining water, cornstarch and reserved pineapple juice until smooth; set aside., In a large skillet or wok over medium-high heat, stir-fry pork in 1 tablespoon oil until no longer pink; remove and keep warm., Stir-fry the broccoli, carrots and onion in remaining oil until tender. Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add pork and pineapple; heat through. Serve with rice.

Nutrition Facts : Calories 230 calories, Fat 7g fat (1g saturated fat), Cholesterol 42mg cholesterol, Sodium 1295mg sodium, Carbohydrate 21g carbohydrate (13g sugars, Fiber 2g fiber), Protein 19g protein.

PINEAPPLE GRILLED PORK CHOPS



Pineapple Grilled Pork Chops image

These are a delightful and quick meal for the grill. I usually serve with a baked potato, but my daughter loves them with wild rice.

Provided by jhopkins

Categories     World Cuisine Recipes     Asian

Time 8h25m

Yield 4

Number Of Ingredients 6

1 (8 ounce) can pineapple rings, juice drained and reserved
¼ cup brown sugar
¼ cup soy sauce
¼ teaspoon garlic powder
4 pork chops
1 pinch ground black pepper

Steps:

  • Mix together the drained pineapple juice, brown sugar, soy sauce, and garlic powder together in a large plastic zipper bag, and smush the bag a few times with your hands to mix the marinade and dissolve the sugar. Place the pork chops into the marinade, squeeze out any air in the bag, seal it, and refrigerate overnight. Reserve the pineapple rings.
  • Preheat an outdoor grill for medium heat, and lightly oil the grate.
  • Remove the chops from the marinade, shaking off excess, and grill until browned, the meat is no longer pink inside, and the meat shows good grill marks, 5 to 8 minutes per side. Brush several times with marinade and let the marinade cook onto the surface of the meat. Discard excess marinade. While the meat is grilling, place 4 pineapple rings onto the grill, and allow to cook until hot and the slices show grill marks; serve the chops topped with the grilled pineapple rings.

Nutrition Facts : Calories 391.8 calories, Carbohydrate 26 g, Cholesterol 124 mg, Fat 12.9 g, Fiber 0.7 g, Protein 40.9 g, SaturatedFat 4.5 g, Sodium 999.5 mg, Sugar 23.7 g

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grilled-pork-chops-on-a-stick-with-pineapple-salsa image
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From sweetphi.com


GRILLED PORK CHOPS WITH PINEAPPLE-GOCHUJANG GLAZE
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Add your pork chops to the bowl or bag and submerge in the marinade. Marinate for 1 hour minimum, or up to 24 hours for the best flavor penetration. The marinade can be made up to 2 days in advance. For the …
From chilipeppermadness.com


10 BEST BAKED PORK CHOPS PINEAPPLE RECIPES | YUMMLY
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white wine, pork chops, garlic powder, eggs, olive oil, seasoning salt and 3 more Baked Pork Chops Tasty Cookery condensed cream of mushroom soup, all purpose flour, white wine and 6 more
From yummly.com


SWEET AND SPICY PORK CHOP RECIPE - THE FOODIE AFFAIR
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Instructions. Preheat oven to 375 degrees. Heat a large skillet with olive oil over medium-high heat. Generously season pork chops with salt and pepper and add to skillet and sear for 2 minutes on each side. Remove pork …
From thefoodieaffair.com


BBQ PORK CHOPS WITH PINEAPPLE RECIPE - THE WEARY CHEF
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Why This Pineapple BBQ Pork ChopsRecipe Works . It comes together quickly: Only 10 -20 minutes are needed for preparation are needed for grilling these boneless pork chops. Easy BBQ sauce: This easy barbecue sauce is …
From wearychef.com


10 BEST PINEAPPLE SAUCE PORK CHOPS RECIPES - YUMMLY
Calypso Grilled Pineapple & Ice Cream Sauce McCormick. honey, reduced sodium worcestershire sauce, pineapple, unsalted butter and 3 more. Fresh Pineapple Sauce - Just 2 Ingredients! Recipe for Perfection. fresh pineapple, sea salt, brown sugar.
From yummly.com


10 BEST STICKY PORK CHOPS RECIPES | YUMMLY
pineapple juice, creamy peanut butter, sesame, peanuts, bone-in ribeye (rib) pork chops and 1 more Grilled Pork Chops Pork apple cider vinegar, cayenne pepper, warm water, dried thyme and 11 more
From yummly.com


WHAT TO SERVE WITH PINEAPPLE PORK CHOPS? 7 BEST SIDE DISHES
Pork chops are rich in protein, so extra carbs are mandatory. Textures match – plus, the fluffy bread will absorb some of the juices in your pineapple pork chops. Despite being heavy, this combo works well. In terms of flavors, the buttery rolls can easily enhance the flavors of pork chops. 6. Savory Cornbread
From americasrestaurant.com


PINEAPPLE PORK CHOPS RECIPE - FOOD.COM
Try Pineapple Pork Chops from Food.com. - 43432. Try Pineapple Pork Chops from Food.com. - 43432. Recipes. Breakfast & Brunch Recipes Lunch Recipes Appetizers & Snack Recipes Dinner Recipes Dessert Recipes Drink & Cocktail Recipes ...
From food.com


PINEAPPLE PORK CHOPS - SAVORY NOTHINGS
Mix the oil, ground paprika, salt and lime juice in a large shallow dish. Pat the pork chops dry and add them to the marinade. Allow them to sit for at least 15 minutes, or up to overnight (see recipe notes). In the meantime, heat a large skillet over medium heat. Cook the pineapple rings for 2-3 minutes on either side, or until starting to ...
From savorynothings.com


PINEAPPLE PORK STIR FRY (25 MINUTE RECIPE!) - THE ENDLESS MEAL®
Turn the heat to high then add the peppers, pineapple, and onion to the pan and cook for 2-3 minutes, or until the peppers begin to soften. Pour the sauce into the pan and let it thicken. 3 bell peppers, 1 medium pineapple, 1 red onion. Remove the pan from the heat and stir in the green onions and sesame seeds.
From theendlessmeal.com


PORK CHOPS WITH PINEAPPLE SAUCE | READY SET EAT
Add pork chops; cook over medium heat, turning once, for 6 to 8 minutes or until browned. Transfer to a plate. Add onion and red pepper. Cook for 5 minutes or until softened. Step three. Pour in reserved VH® Pineapple Cooking Sauce and 1/3 cup (75 mL) water; bring to a boil. Reduce heat to medium; return pork chops to skillet. Simmer for 5 ...
From readyseteat.ca


10 BEST PORK CHOPS WITH PINEAPPLE CHUNKS RECIPES
yellow onion, pineapple chunks, ground pepper, pork chops, pineapple juice and 2 more Pastor Pork Chops with Riced Cauliflower & Broccoli Flavor City coconut flakes, grapeseed oil, red pepper flakes, pineapple chunks and 18 more
From yummly.com


PINEAPPLE PORK CHOPS RECIPE | PANLASANG PINOY MEATY RECIPES
In a saucepan, combine catsup, water, sugar and vinegar. Bring to a boil and simmer until the sugar in dissolved. Season with salt and pepper. Pour the sauce over the pork chops and also top with the pineapple slices. Include also the pineapple syrup on the pork chops. Cover with an aluminum foil and bake in a preheated oven 275°F for 3 hours ...
From panlasangpinoymeatrecipes.com


10 BEST PINEAPPLE PORK CHOPS SIDE DISH RECIPES - YUMMLY
chili paste, carrot, black pepper, pineapple, corn flour, tomato ketchup and 9 more Pineapple Cilantro couscous~ great light side dish Jolene's Recipe Journal couscous, chicken broth, fresh cilantro, salt, fresh pineapple
From yummly.com


10 BEST FRESH PINEAPPLE WITH PORK CHOP RECIPES | YUMMLY
serrano chiles, lime juice, green onions, water, salt, pineapple juice and 7 more
From yummly.com


PINEAPPLE PORK CHOPS - GIMME SOME GRILLING
Instructions. In a large plastic Ziploc bag mix together the drained pineapple juice, brown sugar, soy sauce, garlic powder, ginger powder and black pepper. Smush the bag with your hands to dissolve the sugar. Reserve 1/2 c. marinade and set aside for basting. Place the pork chops into the marinade.
From gimmesomegrilling.com


WHAT TO SERVE WITH PINEAPPLE PORK CHOPS? 5 BEST SIDE DISHES TO ...
Rice is a staple in many Asian countries, and this grain ingredient has also been widely eaten in many other parts of the world, making it easier to buy and cook rice no matter where you are.. The fluffy and starchy texture of steamed rice will help absorb the tangy and rich sauce of the pineapple pork chop dish.. 2. Garlic bread. Check Current Price. If you don’t …
From cookindocs.com


GRILLED SWEET & SPICY PINEAPPLE PORK CHOPS - PALEOMG
Heat up grill or grill pan over to medium-high heat and grease to keep meat and pineapple from sticking. Pat pork chops dry and sprinkle with salt. Place on grill to cook for 5-6 minutes per side, depending on the thickness. The pork chops should come to an internal temperature of 145 degrees F. Set aside and lightly cover with foil to keep warm.
From paleomg.com


PORK CHOPS WITH CARAMELIZED PINEAPPLES - ⋆ VINTAGE MOUNTAIN
Preheat oven to 350 °F and combine all the seasonings in a small bowl and mix together. Pound pork chops and sprinkle seasoning mixture evenly over all four pork chops. Heat a skillet on medium-high heat and sear pork chops on both sides. Either put an oven safe skillet with pork chops in the oven or transfer pork chops to a baking dish.
From oneacrevintagehome.com


PINEAPPLE PORK CHOPS – CHEF MATTHEW
For a thicker sauce, before combining with other ingredients, remove more pineapple juice. The pork can be put shortly under the broiler, too. A straight forward and delicious way to sweet, but not too sweet to cook porkchops. I would suggest serving white rice pork chops because the sauce on the rice is also great.
From chefmatthew.com


PINEAPPLE PORK CHOPS | THE COOK UP | ADAM LIAW | SBS FOOD
4 pork loin chops on the bone; 60 ml (¼ cup) soy sauce; 125 ml (½ cup) pineapple juice; 2 tbsp soft brown sugar; 1 tbsp extra virgin olive oil; ½ pineapple, peeled and cut into thick chunks ...
From sbs.com.au


PINEAPPLE PORK CHOPS – TRIUMPH FOODS
Squeeze out any air in bag, seal and place in refrigerator overnight or at least 4 hours. Reserve the pineapple rings. Step 3. Preheat grill to 350 degree F. Rub grates with oil. Step 4. Remove pork chops from marinade. Shake off excess. Place on grill and grill 5-8 minute per side. Brush with reserved marinated several times while grilling.
From triumphfoods.com


PINEAPPLE STUFFED PORK CHOPS RECIPE | CDKITCHEN.COM
Cut enough slices of pineapple in half to yield a half slice per serving; cut up remaining pineapple and set aside. Place a pineapple half-slice in pocket of each chop, round side out. Grill over medium coals on covered grill outdoors, about 20 minutes, turning once, or broil chops indoors. Meanwhile, in small saucepan, combine ketchup, green ...
From cdkitchen.com


SWEET AND SOUR PORK WITH PINEAPPLE RECIPE - THE SPRUCE EATS
Remove all but 1 tablespoon of oil from the wok and stir-fry the garlic and onion over medium-high heat until fragrant. Add the bell peppers and pineapple to the wok and stir-fry for a minute or two. Return the pork to the wok, along with the sweet and sour sauce, and mix evenly.
From thespruceeats.com


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