Pineapple Power Juice Food

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PINEAPPLE POWER JUICE



Pineapple Power Juice image

Did you know pineapples naturally contain bromelain, a digestive enzyme that has been shown to reduce pain and inflammation? Many physicians recommend bromelain supplements after surgery, but it's more delicious in the form of homemade juice.

Provided by DrSobel

Categories     Smoothies

Time 5m

Yield 2 cup, 1 serving(s)

Number Of Ingredients 3

1/3 cup fresh ginger
1 cup pineapple
1 cup papaya

Steps:

  • juice ginger.
  • skin pineapple then juice.
  • seed and slice papaya.
  • strain.

Nutrition Facts : Calories 170.4, Fat 0.8, SaturatedFat 0.2, Sodium 17.4, Carbohydrate 43, Fiber 5.4, Sugar 28.1, Protein 2.1

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