Pineapple Pork Skewers Food

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PINEAPPLE PORK KABOBS



Pineapple Pork Kabobs image

Pork tenderloin is marinated and grilled to tender perfection in these eye-catching kabobs. Enjoy the skewers with strawberry gelatin and chocolate cupcakes for dessert...or round out dinner with canned peaches and vanilla ice cream.

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 2 servings.

Number Of Ingredients 8

1 can (8 ounces) unsweetened pineapple chunks
2 tablespoons plus 1-1/2 teaspoons cider vinegar
2 tablespoons brown sugar
Dash pepper
1/2 pound pork tenderloin, cut into 1-inch pieces
1/2 small sweet red pepper, cut into 1-inch chunks
1/2 small green pepper, cut into 1-inch chunks
Hot cooked rice, optional

Steps:

  • Drain pineapple, reserving juice; refrigerate the pineapple. In a bowl, combine the pineapple juice, vinegar, brown sugar and pepper. Pour half of the marinade into a large resealable plastic bag; add the pork. Seal and turn to coat; refrigerate for 4 hours. Cover and refrigerate remaining marinade for basting., Drain and discard marinade from pork. On metal or soaked wooden skewers, alternately thread the pork, pineapple and pepper. Grill kabobs, covered, over medium heat for 10-15 minutes or until vegetables are tender and meat is no longer pink, turning and basting occasionally with reserved marinade. Serve with rice if desired.

Nutrition Facts :

SOY-GLAZED PORK AND PINEAPPLE SKEWERS



Soy-Glazed Pork and Pineapple Skewers image

Provided by Justin Chapple

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 10

1/2 pineapple
1 red onion
One 1 1/4-pound pork tenderloin, cut into 1 1/2-inch cubes
Canola oil, for brushing
Kosher salt
2 tablespoons soy sauce
1 1/2 tablespoons apple cider vinegar
1 1/2 tablespoons agave nectar or honey
1 tablespoon toasted sesame oil
Toasted sesame seeds, for serving

Steps:

  • If using wooden skewers, soak them in water at least 30 minutes before cooking.
  • Using a serrated knife, trim the pineapple and cut off the skin. Cut into 1 1/2-inch-thick rounds and then cut into chunks around the core; discard the core.
  • Cut the onion in half vertically and then separate the onion into 2-to-3-layer portions. Cut the portions into 1 1/2-inch pieces.
  • Preheat a grill or large grill pan over medium-high heat. Thread the pork, pineapple and red onion onto the skewers. Brush with oil and sprinkle with salt. Grill the skewers until lightly charred on the bottom, about 3 minutes.
  • Meanwhile, in a small bowl, whisk together the soy sauce with the vinegar, agave nectar and sesame oil.
  • Flip the skewers and brush with some of the soy mixture. Continue to grill, flipping every 2 minutes and brushing with the soy mixture, until lightly charred all over and the pork is just cooked, 6 to 8 minutes longer. Transfer to a platter, sprinkle with toasted sesame seeds and serve.

PINEAPPLE PORK SKEWERS



Pineapple Pork Skewers image

Provided by Erin Campbell

Categories     main-dish

Time 40m

Yield 6 servings

Number Of Ingredients 9

3 tablespoons light brown sugar
1 teaspoon garlic powder
1 teaspoon onion powder
1 ripe mango, peeled, pitted and roughly chopped
1 chipotle pepper in adobo sauce
Kosher salt and freshly ground pepper
One 1-pound pork loin, cut into 2-inch chunks
1 medium pineapple, peeled, quartered, cored and cut crosswise into 1/2-inch slices
Vegetable oil, for drizzling

Steps:

  • Combine the brown sugar, garlic powder, onion powder, mango, and chipotle pepper in a food processor. Season with salt and pepper, then puree until smooth. Scrape the sauce into a bowl and add the pork, tossing to coat.
  • Thread 6 wooden skewers with alternating pieces of pineapple and pork.
  • Preheat a grill pan or outdoor grill to medium-high. Drizzle the skewers with oil and sprinkle with salt. Grill the skewers, rotating as needed and basting with any leftover mango sauce as you rotate, until the pork is cooked through and lightly charred at the edges, about 10 minutes. Serve hot.

PINEAPPLE & PORK SKEWERS



Pineapple & pork skewers image

Kids will love these pork, pineapple and green pepper skewers, marinated for added flavour and cooked on the barbecue. Serve with rice or in pitta bread

Provided by Lulu Grimes

Categories     Dinner, Main course, Supper

Time 30m

Yield Serves 4

Number Of Ingredients 9

400g pork fillet
4 tbsp light muscovado sugar
60ml cider vinegar
1 tsp fish sauce
½ small pineapple , peeled, cored and cut into chunks (or use ready prepped fresh pineapple, drained well)
1 green pepper , deseeded and cut into squares (optional)
4 spring onions , trimmed and cut into 4 equal lengths
small bunch coriander , chopped (optional)
cooked rice or pitta, to serve

Steps:

  • Cut the pork into cubes. Heat the sugar and vinegar in a pan over a low heat until the sugar melts. Add the fish sauce and cool. Tip in the pork and mix well so that all the cubes are covered in sauce.
  • Heat the barbecue. If you are using coals, wait until they turn white. If you are indoors, heat a griddle pan. Thread the pork and pineapple onto skewers, alternating pieces with the pepper and spring onion.
  • Barbecue or griddle the skewers for 3-4 mins each side (you may need to cook them for longer if griddling). Sprinkle with coriander, if you like, then serve with rice or slide into pitta breads.

Nutrition Facts : Calories 260 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 26 grams sugar, Fiber 2 grams fiber, Protein 23 grams protein, Sodium 0.4 milligram of sodium

GRILLED PORK AND PINEAPPLE KABOBS



Grilled Pork and Pineapple Kabobs image

Ditch the boring grilled chicken for a lean and juicy pork tenderloin with pineapple. Your kids will love the fun new way of eating dinner, and you will love the sweet and savory flavor combos this recipe offers.

Provided by skinnymom

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 1h20m

Yield 10

Number Of Ingredients 15

1 pound pork tenderloin, trimmed and cut into 1-inch pieces
½ cup reduced-sodium soy sauce
2 tablespoons rice vinegar
2 tablespoons brown sugar
2 tablespoons sesame oil
1 tablespoon lime juice
1 teaspoon Sriracha sauce
1 teaspoon ground ginger
1 teaspoon minced garlic
10 bamboo skewers
2 teaspoons vegetable oil, or as needed
3 cups cubed fresh pineapple
2 red bell peppers, cut into cubes
3 green onions, thinly sliced
1 teaspoon sesame seeds

Steps:

  • Combine pork, soy sauce, rice vinegar, brown sugar, sesame oil, lime juice, Sriracha, ginger, and garlic in a large resealable bag. Seal and shake up to combine well. Refrigerate for 1 hour, turning occasionally.
  • While the pork is marinating, soak skewers in water for about 20 minutes prior to using them. That will help the skewers to not burn up when exposed to the flame.
  • Preheat an outdoor grill or indoor grill pan to medium-high heat and lightly grease the grates with a small amount of vegetable oil.
  • Thread the skewers with marinated pork, pineapple, and red pepper, alternating back and forth; discard the marinade.
  • Cook skewers on the preheated grill until they obtain grill marks and the pork is no longer pink, about 2 minutes per side. Garnish with green onions and sesame seeds.

Nutrition Facts : Calories 124.5 calories, Carbohydrate 12.5 g, Cholesterol 19.6 mg, Fat 4.9 g, Fiber 1.5 g, Protein 8.4 g, SaturatedFat 0.9 g, Sodium 466 mg, Sugar 8.8 g

CHIPOTLE-PINEAPPLE PORK SKEWERS



Chipotle-Pineapple Pork Skewers image

Grill up a batch of our Chipotle-Pineapple Pork Skewers for your next barbecue. These pork skewers strike a perfect balance between sweet and savory.

Provided by My Food and Family

Categories     Home

Time 30m

Yield 4 servings

Number Of Ingredients 8

1/4 cup pineapple juice
1/4 cup HEINZ 57 Sauce
1 canned chipotle pepper in adobo sauce, finely chopped
1 lb. pork tenderloin, trimmed, cut into 1-1/2-inch pieces
1 cup fresh pineapple chunks (1 inch)
16 fresh mushrooms
1 poblano chile, cut into 1-inch pieces
1/2 red onion, cut into 1-inch chunks

Steps:

  • Heat grill to medium-high heat.
  • Mix first 3 ingredients until blended.
  • Thread remaining ingredients alternately onto 4 skewers.
  • Grill skewers 12 to 15 min. or until meat is done (145ºF), turning and brushing occasionally with pineapple sauce mixture.
  • Remove skewers from grill. Let stand 3 min. before serving.

Nutrition Facts : Calories 190, Fat 3.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 60 mg, Sodium 360 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 24 g

PINEAPPLE & PORK KABOBS



Pineapple & Pork Kabobs image

Good summertime fare for guests or just family. Using fresh pineapple that is commercially available cuts preparation time.

Provided by TopBroomrider

Categories     Pork

Time 35m

Yield 6 serving(s)

Number Of Ingredients 9

1 1/2 cups pineapple juice
3 limes, juice of
3 tablespoons olive oil
3 tablespoons brown sugar
1 small white onion, chopped
2 1/2 lbs trimmed pork loin, cut into 1 1/2-inch cubes
1 (3 3/4-4 1/4 lb) fresh pineapple (peeled and cored fresh pineapple is available commercially)
3 -4 green peppers, and or 3 -4 red peppers, cut into 2 inch chunks
3 red onions, and or 3 white onions, pieces to skewer

Steps:

  • In a large, glass or ceramic bowl, mix together the pineapple juice, lime juice, olive oil, and brown sugar. Add the chopped onions and stir to mix. Add the pork, toss to coat, cover, and refrigerate for at least 4 hours or up to overnight, stirring several times during soaking.
  • Trim and core the pineapple (or use commercially available fresh pineapple). Cut the fruit into 1 1/2 to 2 inch chunks. You will have about 4 cups of cubes, or about 18 cubes.
  • Thread the pork, pineapple, peppers and onions on six 12-inch skewers. Each skewer should have approximately 6 cubes of meat and 3 cubes of pineapple. Discard the marinade.
  • Grill for 12 to 15 minutes, turning several times, or until the meat reaches the desired degree of doneness and the pineapple is lightly charred. To check for doneness, insert an instant-read thermometer into a thick piece of meat. The thermometer should register 155°F or slightly higher.
  • Remove the pork, pineapple and vegetables from the skewers and serve.

Nutrition Facts : Calories 698.5, Fat 33.8, SaturatedFat 10.2, Cholesterol 113.4, Sodium 90.5, Carbohydrate 61.7, Fiber 6.1, Sugar 43.8, Protein 40.6

JERK PORK & PINEAPPLE SKEWERS WITH BLACK BEANS & RICE



Jerk pork & pineapple skewers with black beans & rice image

Pop these healthy kebabs on a griddle or the BBQ - they're packed with Creole spices and are a lean treat

Provided by Jennifer Joyce

Categories     Dinner, Main course

Time 20m

Number Of Ingredients 9

400g pork fillet , cut into 4cm chunks
2 tbsp jerk or Creole seasoning
1 tsp ground allspice
1 tbsp hot chilli sauce , plus extra to serve (optional)
3 limes , zest and juice 1, other 2 cut into wedges to serve
½ small pineapple , peeled , cored and cut into 4cm chunks
1 tbsp vegetable oil
200g basmati rice
400g can black bean , drained and rinsed

Steps:

  • Mix together the pork, jerk seasoning, allspice, chilli sauce, if using, lime zest and juice, and some seasoning. Thread the pork and pineapple onto metal skewers (or pre-soaked wooden skewers) and brush with the oil.
  • Cook rice following pack instructions. Drain well, then put back in the saucepan with the beans, stir and keep warm.
  • Meanwhile, heat a griddle pan until very hot. Cook the skewers for 3 mins on each side until nicely charred and the pork is cooked through. Serve skewers with the beans and rice, extra chilli sauce, if you like, and lime wedges for squeezing over.

Nutrition Facts : Calories 451 calories, Fat 10 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 57 grams carbohydrates, Sugar 7 grams sugar, Fiber 6 grams fiber, Protein 30 grams protein, Sodium 0.2 milligram of sodium

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