PINEAPPLE MARINADE
Great marinade for chicken or pork! May also use boneless chicken thighs, but need to allow more cooking time.
Provided by Scotty Callies Mom
Categories Chicken
Time 50m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- 1. In a small saucepan over medium heat, mix pineapple juice, brown sugar, garlic, and soy sauce. Remove from heat just before the mixture comes to a boil.
- 2. Place meat in a medium bowl. Cover with the pineapple marinade, and refrigerate for at least 30 minutes but may marinated overnight.
- 3. Preheat grill for medium heat. Thread meat lengthwise onto wooden skewers.
- 4. Lightly oil the grill grate. Grill chicken or pork 5 minutes per side, or until juices run clear. They cook quickly, so watch them closely.
- Note: time is 20 minute active work time for cooking and preparing marinade, 30 minute for mininum marinating time.
Nutrition Facts : Calories 338.9, Fat 14.1, SaturatedFat 4, Cholesterol 96.8, Sodium 1011.7, Carbohydrate 18.3, Fiber 0.2, Sugar 16.2, Protein 33.5
PINEAPPLE JUICE MARINADE FOR LAMB
Also has soy sauce, red wine vinegar, brown sugar, salt, and garlic powder. Sometimes I have juice left over from canned pineapple and this would be a nice use for that juice (you need 1/2 a cup). This is an overnight or 8 hour marinade.
Provided by Oolala
Categories Lamb/Sheep
Time 8h2m
Yield 2 cups, 6 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients.
- Marinate a leg of lamb or whatever cut of lamb you like for 8 hours in the refrigerator.
- Grill as you like.
Nutrition Facts : Calories 110.5, Fat 0.1, Sodium 3464.1, Carbohydrate 23.5, Fiber 0.5, Sugar 20.6, Protein 5.2
LAMB IN SPICY PINEAPPLE MARINADE
Provided by Molly O'Neill
Categories dinner, roasts, main course
Time 2h30m
Yield 10 servings
Number Of Ingredients 9
Steps:
- In a medium saucepan, combine the pineapple juice, vinegar, onion, chipotle and coriander and cumin seeds. Bring to a boil, lower the heat and simmer until reduced by 1/3, about 25 minutes. Remove from the heat; cool. Stir in the lime juice and season with salt and pepper.
- Place the leg of lamb in a very large zip-lock bag and pour in the marinade. Shake the bag to distribute the marinade. Refrigerate 8 hours or overnight.
- When ready to cook, preheat the oven to 450 degrees. Transfer the lamb to a roasting pan fitted with a rack and reserve the marinade for basting. Roast the lamb for 15 minutes, baste with some of the reserved marinade and lower the temperature to 350 degrees.
- Continue to roast, basting occasionally, for another hour and a half or until the lamb reaches the desired doneness. Remove and allow to rest, covered, for 15 minutes. Slice and serve.
Nutrition Facts : @context http, Calories 410, UnsaturatedFat 13 grams, Carbohydrate 9 grams, Fat 26 grams, Fiber 1 gram, Protein 33 grams, SaturatedFat 11 grams, Sodium 712 milligrams, Sugar 6 grams
MARINATED LEG OF LAMB COOKED WITH LEMON & APPLE JUICE
This recipe can be used for any mutton cut. After marinating,leg of lamb can be cooked in Oven or Crockpot. Lamb Chops grilled with a baste.I used two slices of cooked leg of lamb (a leftover) for a sandwich with margarine on the bread, delicious!
Provided by Montana Heart Song
Categories Potato
Time 3h40m
Yield 8 serving(s)
Number Of Ingredients 18
Steps:
- Have butcher debone and remove any fat.
- When you get home try to remove all fat from meat cut.
- Pour olive oil, wine vinegar, oregano, thyme, garlic, allspice, salt and sugar in 1 gallon zip lock bag. Shake until well mixed. Place meat in bag. Marinate 6 hours to overnight.
- In roasting pan or crockpot place leg of lamb. Throw marinate away. Save 1/4 cup to pour over lamb.
- Mix splenda with steaming sauce, pour over the meat.Cover.
- Oven 325* 3 hours.
- Note: Place whole apples in roasting pan the last hour of baking.
- Crockpot 6 hours high heat, 4 hours low heat.
- If grilling, mix basting sauce and baste the chop twice, once on each side, cook about 5 minutes each side.
- 1 hours before serving, Peel 8 medium potatoes, cut in quarters and drop into the crockpot or roasting pan. Put whole cored apples in also if desired.
- For Gravy:.
- Remove lamb and potatoes and apples. Keep warm in oven.
- Mix cornstarch and cold water and add to juices in pan or crockpot.Make sure that there is at least 2 cups of liquid. Stir until thickened. Serve over meat and potatoes. Garnish cooked applies with cherries. Serve in a separate dish.
- Time given is for cooking time in oven.
Nutrition Facts : Calories 233.4, Fat 13.8, SaturatedFat 1.9, Sodium 150.3, Carbohydrate 29.3, Fiber 2.7, Sugar 22.4, Protein 0.4
MARINADE FOR LAMB SHOULDER CHOPS
Simple one with only 4 ingredients: oil, garlic, white wine and rosemary. From one of my many community cookbooks. This is per 2 chops so adjust accordingly if necessary.
Provided by Oolala
Categories Lamb/Sheep
Time 2h2m
Yield 1-2 serving(s)
Number Of Ingredients 6
Steps:
- Combine first 4 ingredients.
- Pour over lamb chops in a shallow bowl.
- Let chops sit 2 hours or more covered in refriegerator, turning once or twice during this time.
- Remove from marinade.
- Sprinkle meat with salt and pepper, to taste.
- Cook on BBQ or broil until done to your liking.
Nutrition Facts : Calories 972, Fat 108, SaturatedFat 14.9, Sodium 3.5, Carbohydrate 1.6, Fiber 0.1, Sugar 0.2, Protein 0.2
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