Pineapple Dijon Chicken Food

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EASY PINEAPPLE-DIJON GARLIC CHICKEN



Easy Pineapple-Dijon Garlic Chicken image

This complete recipe is made on top of the stove...Although the recipe states to use chicken breasts, it's still good using any part of chicken, extra good with drumsticks! If you are using bone-on chicken pieces, make certain to cook for a longer time, the time stated is for boneless and skinless chicken breasts. All ingredients may be doubled. This is good served with rice. I also have added in a sliced green bell pepper too.

Provided by Kittencalrecipezazz

Categories     Pineapple

Time 55m

Yield 2-4 serving(s)

Number Of Ingredients 11

4 boneless skinless chicken breasts
1 -2 teaspoon dried thyme (rubbed between fingers to release flavors)
seasoning salt (can use regular salt)
pepper
garlic powder (optional)
3 -4 tablespoons oil
1 (20 ounce) can unsweetened pineapple slices
1 tablespoon cornstarch
1/4 cup Dijon mustard
1/4 cup honey
2 tablespoons minced fresh garlic (an use more, or to taste)

Steps:

  • Drain the pineapple, reserving juice, and cut the pineapple rings in half; set aside.
  • In a bowl, combine the cornstarch and 2 tablespoons of pineapple juice until smooth; set aside.
  • In another bowl, combine/whisk together mustard, honey, garlic and remaining pineapple juice; mix well to combine; set aside while browning chicken.
  • Season chicken with thyme, seasoning salt (or regular salt) pepper and garlic powder (if using).
  • In a skillet brown the chicken on both sides in oil.
  • Add in the honey/mustard mixture to the pan; bring to a boil.
  • Reduce heat, cover and simmer for 20 minutes (longer if using bone-on chicken pieces) or until juices run clear.
  • Remove the chicken to a plate to keep warm.
  • Stir/whisk in cornstarch mixture to the pan; bring to a boil, and stir for about 2 minutes.
  • Return chicken to the pan.
  • Top with pineapple slices, and heat through.

Nutrition Facts : Calories 781.7, Fat 28.2, SaturatedFat 4.1, Cholesterol 151, Sodium 634, Carbohydrate 83.5, Fiber 5.8, Sugar 65.1, Protein 53.9

CHICKEN WITH PINEAPPLE



Chicken with Pineapple image

I'm always on the lookout for low-fat recipes that are scrumptious, too, like this pineapple chicken recipe. Quick-cooking chicken breasts get wonderful, sweet flavor from pineapple, honey and teriyaki sauce. -Jenny Reece, Lowry, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 9

4 boneless skinless chicken breast halves (4 ounces each)
1 tablespoon all-purpose flour
1 tablespoon canola oil
2 cans (8 ounces each) unsweetened pineapple chunks
1 teaspoon cornstarch
1 tablespoon honey
1 tablespoon reduced-sodium teriyaki sauce or reduced-sodium soy sauce
1/8 teaspoon pepper
Hot cooked rice

Steps:

  • Flatten the chicken to 1/4-in. thickness. Place flour in a large shallow dish; add chicken and turn to coat. , In a large skillet, brown chicken over medium heat in oil until juices run clear, 3-5 minutes on each side. Remove and keep warm. Drain pineapple, reserving 1/4 cup juice. (Discard remaining juice or save for another use.) , In a small bowl, combine cornstarch and reserved juice until smooth. Gradually add to skillet. Stir in the honey, teriyaki sauce and pepper. Bring to a boil. Cook and stir until thickened, about 30 seconds. Add pineapple and chicken; heat through. Serve with rice.

Nutrition Facts : Calories 247 calories, Fat 6g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 135mg sodium, Carbohydrate 22g carbohydrate (19g sugars, Fiber 1g fiber), Protein 24g protein. Diabetic exchanges

PINEAPPLE CHICKEN



Pineapple Chicken image

I got this recipe from Taste Of Home years ago and it was a family favorite for a long time. For some reason I had not made it in forever. We got back from Hawaii and I wanted to make a dish commemorating the trip and remembered this recipe. I made it and it was as delicious as I remembered. I hope you all enjoy it as much as we do!

Provided by LizP5885

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

4 boneless skinless chicken breast halves (1 pound)
1 teaspoon dried thyme
1/2 teaspoon salt
1/8 teaspoon pepper
1 tablespoon vegetable oil
1 (20 ounce) can unsweetened pineapple slices
1 tablespoon cornstarch
1/4 cup Dijon mustard
1/4 cup honey
2 garlic cloves, minced
hot cooked rice

Steps:

  • Sprinkle chicken with thyme, salt and pepper.
  • In a skillet, brown chicken in oil. Meanwhile, drain pineapple, reserving the juice.
  • Cut pineapple rings in half and set aside.
  • Combine cornstarch and 2 tablespoons juice until smooth; set aside.
  • Combine mustard, honey, garlic and remaining pineapple juice; mix well.
  • Add to pan; bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until chicken juices run clear.
  • Remove chicken and keep warm.
  • Stir cornstarch mixture and add to pan; bring to a boil. Boil and stir for 2 minutes.
  • Return chicken to pan. Top with pineapple; heat through.
  • Serve over rice.

Nutrition Facts : Calories 326.4, Fat 7.3, SaturatedFat 1.2, Cholesterol 75.5, Sodium 607.2, Carbohydrate 40.8, Fiber 2.9, Sugar 32.5, Protein 26.8

PINEAPPLE-MARINATED CHICKEN BREASTS



Pineapple-Marinated Chicken Breasts image

Bromelain, the group of enzymes in fresh pineapple, is excellent at breaking down the connective tissues in thick, fibrous chicken breasts. In this simple marinade, grated pineapple completely alters the texture of the breast meat, resulting in something that's akin to luscious dark meat. Briefly marinating here is important: Leave it too long and the chicken will fall apart during cooking, becoming shreddy and a little gluey. Fifteen minutes is the sweet spot. The accompanying pineapple salsa is a bright topping for the juicy morsels of aromatic chicken and rice.

Provided by Eric Kim

Categories     dinner, weeknight, poultry, main course

Time 30m

Yield 4 servings

Number Of Ingredients 15

3 packed tablespoons dark brown sugar
2 tablespoons rice vinegar
1 tablespoon soy sauce
1 tablespoon fish sauce
2 tablespoons olive oil, plus more for cooking
1 teaspoon kosher salt (Diamond Crystal)
1 teaspoon garlic powder
1/4 to 1/2 teaspoon ground cayenne
1/2 teaspoon black pepper
1 cup diced fresh pineapple (1/2-inch chunks)
1/4 cup finely diced red onion
2 tablespoons finely chopped fresh cilantro
2 tablespoons finely grated fresh pineapple, including accumulated juices
1 1/2 pounds boneless, skinless chicken breasts, cut into 1 1/2-inch chunks
Cooked white rice, for serving

Steps:

  • In a large bowl, stir together the brown sugar, rice vinegar, soy sauce, fish sauce, 2 tablespoons olive oil, salt, garlic powder, ground cayenne and black pepper. Transfer 1 tablespoon of this marinade mixture to a separate medium bowl and add the diced pineapple, red onion and cilantro. This is your salsa; toss until well mixed and set aside.
  • Add the grated pineapple and its juices to the marinade mixture in the large bowl, then add the chicken and toss to coat. Set aside to marinate at room temperature for 15 minutes (and no longer).
  • Once the chicken is done marinating, heat a large nonstick skillet over medium-high and add enough olive oil to lightly coat the bottom of the pan. Add the chicken pieces, leaving any marinade behind, in a single layer so that they don't touch and let cook until the bottoms are browned, 2 to 3 minutes. Continue cooking, stirring occasionally, until browned on all sides and no longer pink on the inside, 4 to 5 minutes more.
  • Serve the chicken over rice and top with the reserved pineapple salsa.

STICKY PINEAPPLE CHICKEN



Sticky Pineapple Chicken image

Provided by Kelly Senyei

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 13

1/2 cup pineapple juice
1/3 cup low-sodium soy sauce
1/3 cup low-sodium chicken stock
1/3 cup hoisin sauce
1/2 cup brown sugar
1 tablespoon minced fresh garlic
2 teaspoons cornstarch
1 tablespoon olive oil
8 boneless, skinless chicken thighs, cut into 1-inch cubes
Kosher salt and freshly ground black pepper
1 cup diced pineapple
1/2 cup roasted salted cashews, optional
Cooked rice, for serving

Steps:

  • Whisk the pineapple juice, soy sauce, stock, hoisin sauce, brown sugar, garlic and cornstarch together in a medium saucepan. Bring the mixture to a boil and cook until the mixture has reduced to about 1 cup and is the consistency of thick syrup. Set the sauce aside.
  • Add the oil to a large nonstick skillet and place over medium-high heat. Add the chicken and season it with salt and pepper. Cook, stirring, until the chicken is no longer pink, about 5 minutes. Drain off any liquid, then add the sauce to the skillet and stir until combined. Add the pineapple and cashews if using; cook, stirring, for an additional 1 minute. Serve the chicken on a bed of rice.

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