Pineapple Date Bran Muffins Food

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BRAN MUFFINS WITH PINEAPPLE



Bran Muffins with Pineapple image

The pineapple adds sweetness to these fiber-filled muffins.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Yield Makes 18

Number Of Ingredients 13

1 cup raisins
1 cup wheat bran
1 cup all-purpose flour, (spooned and leveled)
3/4 cup whole-wheat flour (spooned and leveled)
1 teaspoon baking powder
1/2 teaspoon baking soda
1 teaspoon coarse salt
1/2 cup plain low-fat yogurt
1/4 cup packed dark-brown sugar
1/2 cup molasses
1/2 cup (1 stick) unsalted butter, melted
1 large egg
1 can (20 ounces) pineapple chunks, drained and chopped

Steps:

  • Preheat oven to 350 degrees. Line two 12-cup muffin pans with 18 paper liners. Soak raisins in 1 cup hot water until soft, about 10 minutes; drain raisins and transfer to a food processor. Puree until smooth, about 30 seconds.
  • In a medium bowl, combine bran, flours, baking powder, baking soda, and salt. In a large bowl, stir together yogurt, brown sugar, molasses, butter, egg, and raisin puree. Add dry ingredients and stir to combine; fold in pineapple. Divide batter evenly among liners. Bake until a toothpick inserted in center of a muffin comes out clean, about 25 minutes, rotating pans halfway through.

Nutrition Facts : Calories 183 g, Fat 6 g, Fiber 2 g, Protein 3 g

DATE PINEAPPLE BREAKFAST MUFFINS



Date Pineapple Breakfast Muffins image

Make and share this Date Pineapple Breakfast Muffins recipe from Food.com.

Provided by FarahC

Categories     Quick Breads

Time 30m

Yield 24 32, 24 serving(s)

Number Of Ingredients 16

2 eggs
1 egg white
1 (20 ounce) can crushed pineapple
1/2 cup apple butter
1/2 cup canola oil
2/3 cup dried dates
1/3 cup raisins
2 teaspoons vanilla extract
1 cup white sugar
2 teaspoons cinnamon
1 teaspoon salt
3 cups white flour
1 cup oats
2 teaspoons baking soda
1 1/4 teaspoons baking powder
1/2 cup pecans (optional)

Steps:

  • in a large mixing bowl,mix eggs,pineapple,with undrained juice,apple butter,oil,sugar,vanilla,dates,raisons,.
  • oatmeals,cinnamon,and salt.
  • Then fold in flour,baking powder,baking soda and nuts if you used them.
  • Mix with wooden spoon until combined well.
  • grease muffin pans with nonstick spray.
  • Scoop out 1/3 cup of batter into standard muffin pans. Bake in 350 degree oven for about 20 minutes.
  • depending on your batter scoops you should get about 24-32 muffins.

Nutrition Facts : Calories 204.8, Fat 5.6, SaturatedFat 0.6, Cholesterol 15.5, Sodium 230.9, Carbohydrate 35.7, Fiber 1.9, Sugar 17.7, Protein 3.7

PINEAPPLE DATE BRAN MUFFINS



Pineapple Date Bran Muffins image

A healthy, fibre-filled muffin - it was designed to use up odds and ends in my kitchen... with delicious results! Makes four jumbo muffins - perfect for a hearty breakfast.

Provided by cjbamboo

Categories     Quick Breads

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

1/4 cup plain nonfat yogurt (or, my preference, Apple Crumble Source yogurt!) or 1/4 cup applesauce (or, my preference, Apple Crumble Source yogurt!)
1/2 cup Splenda sugar substitute
1/4 cup sugar-free maple syrup
2 egg whites
2/3-1 cup non-fat soymilk (use enough to form a moist batter)
1/2 cup canned crushed pineapple
1 1/2 cups all-bran cereal
1 cup whole wheat flour
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/4 cup dates, chopped or 1/4 cup raisins

Steps:

  • Preheat oven to 400 and spray muffin tins.
  • Mix yogurt, Splenda, syrup and egg whites until well combined.
  • Add pineapple, milk and cereal; stir and let sit at least 5 minutes.
  • Mix dry ingredients in aseparate bowl; add to wet.
  • Stir in dates.
  • Spoon batter into tins.
  • Bake for 25-30 minutes, or until toothpick comes out clean. Leave in tins at least 2 or 3 minutes before removing.

Nutrition Facts : Calories 219.4, Fat 1.8, SaturatedFat 0.3, Cholesterol 0.3, Sodium 679.8, Carbohydrate 51.1, Fiber 11.4, Sugar 14.3, Protein 10.2

BRAN MUFFINS WITH PINEAPPLE



Bran Muffins With Pineapple image

Make and share this Bran Muffins With Pineapple recipe from Food.com.

Provided by icilice

Categories     Quick Breads

Time 30m

Yield 30 muffins, 1 serving(s)

Number Of Ingredients 14

1/4 cup molasses
1 1/4 cups granulated sugar substitute (I use Splenda)
1/2 cup melted butter
2 eggs, beaten
1 cup quaker 100% oat bran hot cereal
1 cup boiling water
2 cups buttermilk
2 cups whole wheat flour
1/2 cup ground flax seed
2 1/2 teaspoons baking soda
1/2 teaspoon salt
2 cups all-bran cereal
1 (20 ounce) can drained crushed pineapple in juice
1 (8 ounce) bag chopped walnuts

Steps:

  • Pour boiling water over Quaker bran hot cereal and let sit 5 minutes.
  • Add molasses, splenda, butter, eggs, buttermilk, and pineapple. Mix together. I don't use a mixer, I just mix together in a big bowl.
  • Add flour, flax, soda, salt, All Bran, and nuts and mix together.
  • Spoon into greased muffin tins (almost full, as these don't rise much).
  • Bake at 400 degrees about 15 minutes. Done when top springs back.

Nutrition Facts : Calories 5707.2, Fat 295.1, SaturatedFat 82.8, Cholesterol 686.6, Sodium 5986.7, Carbohydrate 724.3, Fiber 110.9, Sugar 350.3, Protein 143.8

BRAN DATE MUFFINS FROM LINETTE AT PLUM TREE COTTAGE



Bran Date Muffins from Linette at Plum Tree Cottage image

Linette of New Zealand's alpine geothermal town of Hanmer Springs makes the very best Bran Date Muffins.... we swapped some recipes and I have made these for all our Hanmer visitors to rave reviews. If you don't wish to make 20-24 muffins then this mix can be used to make 12 muffins and 1 small loaf. Sultanas can be mixed into the date amount if preferred. Mixture can be made up to 2 days in advance and covered. refridgerated until use. Thanks Linette!

Provided by kiwidutch

Categories     Dessert

Time 50m

Yield 20-24 muffins

Number Of Ingredients 9

2 1/2 cups plain flour
2 teaspoons baking soda
2 teaspoons ground cinnamon
1 cup sugar
3 1/2 cups unprocessed natural bran
1 1/2 cups pitted dates (chopped)
1 cup vegetable oil (for example -- lite olive)
2 1/2 cups low-fat milk
2 eggs (lightly beaten)

Steps:

  • Pre heat oven to 190 C (375 F).
  • Sift together the flour, baking soda and cinnamon.
  • Stir in the chopped dates, unprocessed bran and sugar.
  • Mix together the lightly beaten eggs, milk and vegetable oil, and then gently stir into the flour, date etc mix until only just combined.
  • Spoon into a muffin pan and bake in a moderate to hot oven (190 C / 375 F) for about 20 minutes or until cooked.

Nutrition Facts : Calories 277.6, Fat 12.4, SaturatedFat 1.9, Cholesterol 22.7, Sodium 172.3, Carbohydrate 41.5, Fiber 4.7, Sugar 21.8, Protein 5

PINEAPPLE OAT BRAN MUFFINS



Pineapple Oat Bran Muffins image

Make and share this Pineapple Oat Bran Muffins recipe from Food.com.

Provided by Carrlin

Categories     Breads

Time 30m

Yield 12 serving(s)

Number Of Ingredients 8

1 1/2 cups oat bran
1/2 cup brown sugar
1 1/4 cups nonfat milk (I use Vanilla Silk soymilk)
8 ounces pineapple, crushed canned including juice
1/2 cup egg substitute
1 1/2 cups whole wheat flour
2 teaspoons cinnamon
1 tablespoon baking powder

Steps:

  • Mix together oat bran through egg subtitute and let sit for a few minutes while you mix the dry ingredients in a separate bowl.
  • Add dry to wet and stir just to blend.
  • Fill 12 muffin cups which have been sprayed with nonstick spray and bake at 350 degrees about 20-22 minutes, until toothpick inserted comes out clean.

Nutrition Facts : Calories 143, Fat 1.5, SaturatedFat 0.3, Cholesterol 0.6, Sodium 127.6, Carbohydrate 31.9, Fiber 4.1, Sugar 12.2, Protein 6.3

BEST BRAN MUFFINS



Best Bran Muffins image

Having these muffins for breakfast provides a good start to a busy day. My husband loves pineapple, which makes these muffins moist...and delicious!

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 18 muffins.

Number Of Ingredients 13

1/2 cup old-fashioned oats
1 cup all-purpose flour
1 cup whole wheat flour
1/2 cup all-bran cereal
1/2 teaspoon salt
1 teaspoon baking powder
1 teaspoon baking soda
1 large egg, beaten
1/4 cup vegetable oil
1/2 cup molasses
3/4 cup buttermilk
1 can (8 ounces) crushed pineapple in natural juice, undrained
1/2 cup chopped nuts, dates or raisins

Steps:

  • In a bowl, combine the first seven ingredients. Make a well in the center. Combine the egg, oil, molasses, buttermilk and pineapple with juice. Pour into well; mix just until dry ingredients are moistened. Stir in the nuts, dates or raisins. , Fill 18 greased muffin cups two-thirds full. Bake at 400° for 12 minutes or until golden brown.

Nutrition Facts :

PINEAPPLE BRAN MUFFINS



Pineapple Bran Muffins image

"These super-moist muffins are just right for breakfast," says Ruth Bolduc of Conway, New Hampshire. Tidbits of pineapple add a touch of sweetness to their mild bran flavor.

Provided by Taste of Home

Time 35m

Yield 1-1/2 dozen.

Number Of Ingredients 9

1-1/3 cups all-purpose flour
2 teaspoons baking soda
1-1/3 cups bran cereal
1/3 cup shortening
1/4 cup sugar
2 eggs
1 cup half-and-half cream
1/3 cup honey
1 can (8 ounces) crushed pineapple, drained

Steps:

  • In a bowl, combine flour, baking soda and cereal. In a bowl, cream shortening and sugar. Beat in eggs, cream and honey; stir into dry ingredients just until moistened. Fold in pineapple. Fill greased muffin cups two-thirds full. Bake at 350° for 20-25 minutes or until a toothpick comes out clean. Cool for 5 minutes; remove from pans to wire racks.

Nutrition Facts :

RAISIN OR DATE BRAN MUFFINS



Raisin or Date Bran Muffins image

Both the raisin and date options are just as good as the other. i usualy make a batch of each to please everyone.

Provided by queenbeatrice

Categories     Quick Breads

Time 35m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 10

1 cup all-purpose flour
2 teaspoons baking powder
1/2 teaspoon baking soda
3/4 teaspoon salt
1 1/2 cups natural bran
1/3 cup brown sugar, lightly packed
1/2 cup raisins or 1/2 cup dates, chopped
1 egg, beaten
1 cup sour milk
2 tablespoons vegetable oil

Steps:

  • Preheat oven to 400 degrees Fahrenheit.
  • Blend together flour, baking powder, baking soda and salt.
  • Blend in bran, brown sugar and raisins or dates.
  • Mix a well in the centre of dry ingredients.
  • Combine and add egg, milk and vegetable oil.
  • Stir only until combined.
  • Fill paper lined muffin cups 2/3 full.
  • Bake for 20 to 25 minutes.

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