Pineapple Coconut Popsicles Food
PINEAPPLE COCONUT POPSICLES RECIPE BY TASTY
Here's what you need: coconut flakes, pineapple, water, popsicle mold
Provided by Greg Perez
Categories Desserts
Yield 6 popsicles
Number Of Ingredients 4
Steps:
- Cut pineapple into thin slices.
- Add coconut shavings and pineapple to the popsicle molds.
- Fill in the gaps of air with water.
- Freeze the popsicles for at least 5 hours.
- Take the frozen popsicles out of the ice molds and enjoy!
Nutrition Facts : Calories 139 calories, Carbohydrate 17 grams, Fat 7 grams, Fiber 3 grams, Protein 0 grams, Sugar 12 grams
PINEAPPLE COCONUT POPSICLES
A light and refreshing Summer treat.
Provided by Heather
Categories Dessert
Time 10m
Number Of Ingredients 5
Steps:
- In a medium sized sauce pan heat coconut milk and honey together until coconuts milk solids are melted and mixture is fully incorporated.
- Add pineapple chunks to a blender and pour milk mixture over. Add extract and blend until well mixed. Add shredded coconut and stir with a spoon. Pour into popsicle molds and freeze for at least 6-8 hours.
Nutrition Facts : Calories 157 kcal, Carbohydrate 20 g, Protein 1 g, Fat 9 g, SaturatedFat 8 g, Sodium 12 mg, Fiber 2 g, Sugar 18 g, ServingSize 1 serving
PINEAPPLE COCONUT POPSICLES
Steps:
- Add pineapple pieces, coconut milk, and vanilla extract to a blender. Blend until smooth.
- Pour mixture into a popsicle mold, add popsicle sticks, and place into the freezer.
- Freeze for a least 6 hours or overnight.
- To easly remove popsicles from the molds, run the molds under warm water for 10 seconds and then gently pull the popsicle sticks out.
PINEAPPLE COCONUT POPSICLES
This is so simple and quick, yet yummy and healthy! A 3 ingredient recipe that adults and children alike will love! The number of servings depends on the size of your popsicle moulds.
Provided by Shuzbud
Categories Frozen Desserts
Time 4h5m
Yield 8 popsicles, 8 serving(s)
Number Of Ingredients 3
Steps:
- Mix the ingredients together, stirring to blend in the splenda.
- Taste and add more splenda if desired.
- Pour into popsicle moulds and freeze for several hours or overnight. Serve cold and enjoy!
Nutrition Facts : Calories 155.1, Fat 6.1, SaturatedFat 5.7, Sodium 14.1, Carbohydrate 25.3, Fiber 0.1, Sugar 23.5, Protein 0.6
PINEAPPLE POPS
Your kids will love these and they don't need to know they are healthy. Each pop has about 160 calories and includes fruit and yogurt. Good low cal snack for mom and dad too. I guessed the freezing time. It may be different for your freezer.
Provided by seesko
Categories Dessert
Time 3h15m
Yield 6 serving(s)
Number Of Ingredients 3
Steps:
- Drain the can of crushed pineapple so all the juice runs out.
- Put all the ingredients in a medium-sized bowl and mix them together.
- Spoon the mixture into the paper cups. Fill them almost to the top.
- Stretch a small piece of plastic wrap across the top of each cup.
- Using the popsicle stick, poke a hole in the plastic wrap. Stand the stick straight up in the center of the cup.
- Put the cups in the freezer until the mixture is frozen solid.
- Remove the plastic wrap and peel away the paper cup and enjoy.
Nutrition Facts : Calories 157.9, Fat 2.7, SaturatedFat 1.7, Cholesterol 10.6, Sodium 39.5, Carbohydrate 30.6, Fiber 0.6, Sugar 30.1, Protein 3.7
COCONUT PINEAPPLE POPS
There's a taste of the tropics in these shivery sensations pairing pineapple and coconut. With these sunny color and creamy texture, these pops just might be your hottest fresh-from-the-freezer treat!
Provided by Taste of Home
Categories Desserts
Time 10m
Yield 14 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine milk, pineapple, pineapple juice and extract; cover and process until smooth. Pour into a bowl; whisk in pudding mix for 2 minutes. , Pour 1/4 cup into each mold or paper cups. Top molds with holders. If using cups, top with foil and insert sticks through foil. Freeze until firm.
Nutrition Facts : Calories 56 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 96mg sodium, Carbohydrate 12g carbohydrate, Fiber 0 fiber), Protein 1g protein.
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