Pine Nut Stuffed Basil Tomatoes Food

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SUN-DRIED TOMATO, PINE NUTS AND BASIL STUFFED CHICKEN BREASTS



Sun-Dried Tomato, Pine Nuts and Basil Stuffed Chicken Breasts image

This healthy meal is very flavorful quick and easy. Chicken stuffed with fresh basil, pine nuts, sun dried tomatoes with a syrupy balsamic sauce.

Provided by Rita1652

Categories     Poultry

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

4 boneless skinless chicken breasts, about 4 to 6 ounces each
1/2 teaspoon pepper
1 teaspoon garlic salt or 1 teaspoon garlic powder, if watching your salt
4 teaspoons pine nuts, toasted
8 marinated sun-dried tomatoes, drained
1/2 bunch basil
1 1/2 tablespoons olive oil
1/4 cup balsamic vinegar
3/4 cup chicken stock

Steps:

  • Cut a deep horizontal pocket in the side of each chicken breast. Make the pocket as large as you can without piercing the top or bottom of the breast. Rub pepper & salt over the breasts. Place 2 slices of tomato 1 teaspoon pine nuts and about 4 basil leaves in the pocket of each chicken breast. Secure the pocket with toothpicks threading along the side to close. Heat the oil in a heavy oven-proof skillet until it begins to smoke. Cook each side of the chicken until golden brown.
  • Add the vinegar and chicken stock and bring to a boil. Lower the heat and gently simmer the chicken for 2 or 3 minutes per side until cooked through.
  • Remove the chicken breasts from the skillet and keep in a warm oven or under a foil tent. Continue to cook the sauce until it is reduced to a thick syrup.
  • Taste the sauce and season with salt and pepper. Spoon the sauce over each chicken breast. Garnish with fresh basil.

Nutrition Facts : Calories 242, Fat 10.7, SaturatedFat 1.7, Cholesterol 76.9, Sodium 289.4, Carbohydrate 7.7, Fiber 0.7, Sugar 4.7, Protein 27.4

PINE NUT STUFFED BASIL TOMATOES



Pine Nut Stuffed Basil Tomatoes image

Yummy, italian-inspired appetizer from the website SuperFoodsRx. Tomatoes are considered a "superfood" because they are rich in lycopene, ascorbic acid, alpha/beta carotene, lutein / zeaxanthin, potassium and fiber. This dish is great as an accompaniment to seafood pasta dishes, although I am sure it would be wonderful with chicken as well. High-quality tomatoes are a must here - heirloom or beefsteak, yum! Prep time does not include cooking the rice.

Provided by kellymbrown

Categories     Vegetable

Time 10m

Yield 10 serving(s)

Number Of Ingredients 7

1 cup pine nuts
1 3/4 cups chopped fresh basil
1/4 cup extra virgin olive oil
3 cups cooked brown rice
10 medium tomatoes (beefsteak, heirloom or homegrown varieties)
salt, to taste
fresh ground black pepper, to taste

Steps:

  • Prepare rice; set aside.
  • Toast pine nuts, dry, in a pan over medium heat, shaking the pan gently as they brown. The natural oil content in the nuts will make toasting a quick process (about 3 minutes).
  • Alternatively, you can toast them on a baking sheet in a pre-heated 325 degree oven until just golden (about 2-3 minutes).
  • NOTE: Pine nuts can burn very easily, with about 15 seconds between "perfect" and "burned" so the best way to toast is on the stove, keeping your eyes on them the whole time.
  • Toss the pine nuts, basil, and olive oil with the brown rice. Add salt and pepper to the mixture (to taste).
  • Cut off and discard the tops of the tomatoes.
  • Remove the tomato pulp and seeds.
  • Fill each tomato with the rice mixture.
  • Serve warm or chilled (I like them warm!).

Nutrition Facts : Calories 228.3, Fat 15.4, SaturatedFat 1.6, Sodium 7.4, Carbohydrate 20.7, Fiber 3.3, Sugar 3.7, Protein 4.5

COUSCOUS STUFFED ROMA TOMATOES WITH PINE NUTS



Couscous Stuffed Roma Tomatoes With Pine Nuts image

Make and share this Couscous Stuffed Roma Tomatoes With Pine Nuts recipe from Food.com.

Provided by Melanie B.

Categories     Grains

Time 30m

Yield 8 serving(s)

Number Of Ingredients 11

8 large plum tomatoes, tops cut off and insides scooped out
1 1/2 cups couscous, cooked according to package instructions
1/4 cup pine nuts, toasted
2 tablespoons basil, fresh chopped
1 small red bell pepper, diced
2 scallions, chopped
1/4 cup parmiggiano-reggiano cheese, fresh grated
1/4 cup panko breadcrumbs
1/4 cup mozzarella cheese, fresh
2 teaspoons salt
1 teaspoon black pepper

Steps:

  • Mix together cooked Couscous, pine nuts, basil, bell pepper, scallion, and Parm cheese. Season with salt and pepper.
  • Fill each Plum tomato with the mixture. Sprinkle Panko Crumbs and Mozzarrella cheese on top.
  • Bake in a casserole Dish at 375 Degrees for about 15 minutes, or until the tops are golden brown and cheese is melted.
  • Enjoy as a side dish or a yummy snack!

Nutrition Facts : Calories 201.5, Fat 5.1, SaturatedFat 1.3, Cholesterol 5, Sodium 669.5, Carbohydrate 31.9, Fiber 3, Sugar 2.5, Protein 7.4

TOMATOES STUFFED WITH BULGUR AND PINE NUTS



Tomatoes Stuffed with Bulgur and Pine Nuts image

Categories     Onion     Tomato     Side     Vegetarian     Pine Nut     Lentil     Summer     Chard     Bulgur     Gourmet     Vegan     Pescatarian     Dairy Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 15

6 large tomatoes (3 lb)
1 1/4 teaspoons salt
2 tablespoons lentils (preferably French green lentils)
1 1/2 cups water
1/4 cup extra-virgin olive oil
1/2 cup pine nuts
1 large onion, finely chopped
1/2 cup bulgur (preferably coarse)
1 lb Swiss chard or spinach, stems discarded and leaves thinly sliced (4 cups)
1/4 teaspoon black pepper
1/2 cup dried currants
1/3 cup chopped fresh flat-leaf parsley
2 tablespoons chopped fresh dill
2 tablespoons fresh lemon juice
Accompaniment: yogurt garlic sauce

Steps:

  • Cut off and discard top third of tomatoes and scoop out insides (leave shells intact for stuffing), transferring to a sieve set over a bowl to drain excess liquid. Coarsely chop tomato from sieve and reserve for making braised eggplant .
  • Sprinkle insides of tomato shells with 1/2 teaspoon salt and drain upside down on a rack set in a pan while preparing filling.
  • Simmer lentils in 1/2 cup water in a small saucepan until just tender, 18 to 20 minutes. Drain in a sieve, then rinse under cold water and drain well.
  • Heat oil in a 5-quart heavy pot over moderate heat until hot, then cook pine nuts, stirring, until golden, about 2 minutes. Transfer with a slotted spoon to paper towels to drain.
  • Cook onion in oil remaining in pot over moderate heat, stirring occasionally, until softened but not browned, 6 to 8 minutes. Add bulgur, chard, remaining 3/4 teaspoon salt, and pepper and cook, stirring, until greens are wilted, about 2 minutes. Add remaining cup water, then remove from heat and let stand, covered, until bulgur is tender, about 30 minutes.
  • Stir in pine nuts, currants, parsley, dill, lemon juice, lentils, and salt and pepper to taste. Spoon filling into tomato shells.

FRESH TOMATO AND BASIL PASTA WITH TOASTED PINE NUTS



Fresh Tomato and Basil Pasta With Toasted Pine Nuts image

Make and share this Fresh Tomato and Basil Pasta With Toasted Pine Nuts recipe from Food.com.

Provided by CaliforniaJan

Categories     Penne

Time 50m

Yield 4 serving(s)

Number Of Ingredients 10

4 1/2 ounces penne pasta
1 1/2 tablespoons olive oil
1/2 cup chopped onion
2 garlic cloves, chopped
6 large plum tomatoes, peeled and coarsely chopped
1 sprig fresh thyme or 1/4 teaspoon dried thyme
1 cup julienne-cut fresh basil
salt
fresh ground pepper
2 tablespoons pine nuts, toasted

Steps:

  • In large pot boil pasta until al dente. Drain.
  • In heavy skillet, over medium heat, heat oil. Add onion and garlic; saute until tender. Add tomatoes and thyme; cook stirring frequently, until tomatoes are hot, yet still retain their shape and most of the liquid has evaporated, about 5 minutes.
  • Remove and discard fresh thyme sprig, if used. Add basil and drained pasta; toss until heated.
  • Transfer to serving bowl; season to taste with salt and pepper and sprinkle evenly with pine nuts.

Nutrition Facts : Calories 217.1, Fat 8.9, SaturatedFat 1, Sodium 7.3, Carbohydrate 32.2, Fiber 5.3, Sugar 3.5, Protein 4.4

SAUTEED CHERRY TOMATOES WITH PINE NUTS



Sauteed Cherry Tomatoes With Pine Nuts image

Make and share this Sauteed Cherry Tomatoes With Pine Nuts recipe from Food.com.

Provided by Chef TraceyMae

Categories     Vegetable

Time 16m

Yield 4-6 serving(s)

Number Of Ingredients 10

3 tablespoons olive oil
1 large garlic clove, minced
1 (12 ounce) basket cherry tomatoes, stemmed
1/4 cup toasted pine nuts
2 tablespoons fresh basil, chopped or 2 teaspoons dried crumbled basil
3/4 tablespoon red wine vinegar
3/4 tablespoon balsamic vinegar
1 pinch salt
1 dash pepper
fresh basil sprig (optional)

Steps:

  • Heat oil in large skillet over medium heat.
  • Add garlic and tomatoes and saute until tomatoes are just heated through, stirring occasionally about 5 minutes.
  • Add toasted pine nuts, basil and vinegars, stir 1 minute.
  • Season with salt and pepper.
  • Transfer tomato mixture to shallow platter.
  • Garnish with fresh basil sprig and serve.

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