Pina Colada Pudding Cups Weight Watchers Food
PIñA COLADA CUPS
Bring Piña Colada Cups to your next event and get ready for some happy faces. Our non-alcoholic Piña Colada Cups taste like the classic cocktail.
Provided by My Food and Family
Categories Baking Ingredients
Time 4h15m
Yield 12 servings
Number Of Ingredients 6
Steps:
- Spoon cookie crumbs into 12 paper-lined muffin cups.
- Beat cream cheese spread and sugar in large bowl with whisk until blended. Add pineapple and 3/4 cup coconut; mix well. Gently stir in COOL WHIP. Spoon into prepared cups; top with remaining coconut.
- Freeze 4 hours or until firm. Let stand at room temperature 10 min. before serving to soften slightly.
Nutrition Facts : Calories 180, Fat 12 g, SaturatedFat 9 g, TransFat 0 g, Cholesterol 15 mg, Sodium 140 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 2 g
PINA COLADA PUDDING CUPS
Betty May of Topeka, Kansas shares her recipe for a "dessert that is so simple but chock-full of refreshing pineapple and coconut flavor. A nice light treat after a big meal with make-ahead convenience for busy hostesses." -
Provided by Taste of Home
Categories Desserts
Time 15m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, whisk the milk, whipped topping and pudding mixes for 2 minutes. Stir in the pineapple and extract. , Spoon 3/4 cup pudding mixture into eight dessert dishes. Cover and refrigerate for 30 minutes or until chilled. , Sprinkle each serving with 1-1/2 teaspoons coconut and top each with a cherry.
Nutrition Facts : Calories 171 calories, Fat 3g fat (3g saturated fat), Cholesterol 2mg cholesterol, Sodium 350mg sodium, Carbohydrate 31g carbohydrate (23g sugars, Fiber 1g fiber), Protein 4g protein.
PINA COLADA PUDDING CUPS (WEIGHT WATCHERS)
This dessert is so simple but chock-full of refreshing pineapple and coconut flavour. It's a nice light treat after a big meal. And only 3 WW points per serving.
Provided by Chesska
Categories Dessert
Time 40m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- In a large bowl, whisk the milk, whipped topping and pudding mixes for 2 minutes. Stir in the pineapple and coconut extract.
- Spoon 3/4 cup of the mixture into 8 dessert cups. Cover and refrigerate for 30 minutes or until chilled.
- Sprinkle each serving with 1 1/2 teaspoons of coconut and top each with a cherry.
PINA COLADA PUDDING CUPS (LOW FAT)
From "Taste of Home" comes this delicious, refreshing and simple recipe. I sometimes don't toast the coconut and mix it with the rest of the ingredients. Also, I never use coconut extract.
Provided by EURrosa1
Categories Dessert
Time 15m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- In large bowl, whisk milk, whipped topping and pudding mixes for 2 minutes. Stir in pineapple and extract.
- Spoon into eight dessert dishes, 3/4 cup in each. Cover and refrigerate for 30 minutes or until chilled. Sprinkle each with 1-1/2 tsp coconut and top with a cherry.
Nutrition Facts : Calories 155.6, Fat 5.3, SaturatedFat 4.7, Cholesterol 1.8, Sodium 362, Carbohydrate 23.5, Fiber 0.8, Sugar 17.6, Protein 4
PINA COLADA PUDDING
A great treat for backyard entertaining! Serve warm with ice cream or chill and serve with whipped cream.
Provided by Lanilu
Categories Desserts Fruit Dessert Recipes Pineapple Dessert Recipes
Time 30m
Yield 4
Number Of Ingredients 12
Steps:
- Whisk coconut milk, milk, sugar, coconut, cornstarch, egg, and orange zest together in a saucepan over medium heat; add banana slices, stirring continuously until pudding is thick, about 20 minutes. Remove saucepan from heat and stir butter, rum, and vanilla extract into pudding; fold in pineapple.
Nutrition Facts : Calories 379.4 calories, Carbohydrate 49.7 g, Cholesterol 59 mg, Fat 19.2 g, Fiber 2.6 g, Protein 5.5 g, SaturatedFat 15.3 g, Sodium 89 mg, Sugar 39.1 g
CHILLED FRUIT SOUP TO GO WITH YOGURT - WEIGHT WATCHERS
I received a Weight Watchers email this morning and this recipe was featured. 1 1/2 cups = 2 points (for those following the Weight Watchers Points Plan). Notes from the website: POINTS® Value: 2 Servings: 2 Preparation Time: 10 min Cooking Time: 0 min Level of Difficulty: Easy Keep your fruit soup chilled all day in a thermos until you're ready for a refreshing midday pick-me-up packed with antioxidants
Provided by senseicheryl
Categories Smoothies
Time 10m
Yield 3 cups, 2 serving(s)
Number Of Ingredients 7
Steps:
- Combine all berries and orange juice beverage in a food processor. Purée on medium-high power until semi-smooth and liquified. Stir in diced apple and yogurt until fully incorporated. Transfer to a thermos or plastic container with a secure lid. Keep fruit soup chilled until ready to eat. Yields about 1 1/2 cups per serving.
Nutrition Facts : Calories 174, Fat 1.1, SaturatedFat 0.2, Cholesterol 1.7, Sodium 53.2, Carbohydrate 39.2, Fiber 6.6, Sugar 28.8, Protein 5.6
PENNE WITH ASPARAGUS, HAM, AND BASIL (WEIGHT WATCHERS)
Make and share this Penne With Asparagus, Ham, and Basil (Weight Watchers) recipe from Food.com.
Provided by Chesska
Categories Penne
Time 35m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Prepare the pasta according to the package directions.
- Meanwhile, heat the oil in a large nonstick pan, over medium-high heat. Add the tomato, garlic, and red pepper flakes; cook stirring occasionally until the tomato is softened, about 5 minutes. Add the asparagus, broth and lemon juice; bring to a boil. Reduce heat and simmer until the asparagus is tender, about 3 minutes longer.
- Add the pasta, ham, basil and parmesan to the pan; toss to combine.
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