Pickled Vegetables Escabeche Food

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ESCABECHE (PICKLED VEGETABLES)



Escabeche (Pickled Vegetables) image

Submitted for Zaar World Tour 2005. This salad is offered in place of the ubiquitous chips and salsa at Casa del Sol in the Mexcan border town of Juarez. It looks like a Mexican version of gardiniera to me! I reduced the olive oil by 1/2 cup. Can be stored in sealed container in refrigerator for one week. Chill time is included in cook time. From a special issue of Saveur, The Best of Tex-Mex Cooking. Have not made yet. I judgmentally put this in the kosher category too.

Provided by Kumquat the Cats fr

Categories     Cauliflower

Time 8h25m

Yield 8 serving(s)

Number Of Ingredients 15

1/4 cup extra virgin olive oil
12 garlic cloves, peeled
1 medium yellow onion, peeled and cut into wedges
4 carrots, peeled and sliced diagonally
1 teaspoon black peppercorns
1 teaspoon dried thyme
1 teaspoon dried oregano
1 teaspoon dried marjoram
8 bay leaves
salt
1 head cauliflower, cored and cut into florets
4 jalapenos, stemmed, seeded and chopped
1 1/2 cups white vinegar
3 medium zucchini, trimmed and sliced diagonally
1 lb jicama, peeled, trimmed and cut into 3/4-inch dice

Steps:

  • Heat oil in large pan over medium-high heat until hot but not smoking. Add garlic and onions and saute for 3 minutes, stirring constantly.
  • Reduce heat to medium and add carrots, peppercorns, thyme, oregano, marjoram and bay leaves. Cover and cook for 2 minutes. Season to taste with salt.
  • Add cauliflower, jalapenos, vinegar and 1 cup water. Stir well, cover, and cook over medium heat for 5 minutes.
  • Add zucchini and jicama. Cover and cook for 5 minutes more. Vegetables should remain crunchy. Do not overcook.
  • Transfer to a bowl and discard bay leaves. Cover and refrigerate overnight. Serve at room temperature.

Nutrition Facts : Calories 148.7, Fat 7.2, SaturatedFat 1, Sodium 56, Carbohydrate 18.2, Fiber 6.9, Sugar 6.5, Protein 3.6

ESCABECHE (MEXICAN PICKLED VEGETABLES)



Escabeche (Mexican Pickled Vegetables) image

Escabeche is a technique that traditionally involves pickling fried fish in a spicy marinade and serving it cold. However, the vegetable escabeche recipe is a delicious way to enjoy the flavorful escabeche marinade on crunchy pickled vegetables.

Provided by Laura Reigel

Categories     Appetizer     Side Dish

Number Of Ingredients 14

½ cup oil
5 cloves garlic
4 carrots (sliced)
8 jalapeños (cut in half, membranes and seeds removed)
30 pearl onions
3 small zucchini (sliced)
8 ounces small mushrooms
1 sprig marjarom
5 bay leaves
2 teaspoons salt
¼ teaspoon black pepper
2 teaspoons dried oregano
2 cups white vinegar
¾ cups water

Steps:

  • In a large skillet or dutch oven heat the oil to medium heat. Add the garlic and the carrots and sauté for 2 minutes.
  • Add the jalapeños, onions, and mushrooms. Sauté for another 3 minutes.
  • Add the herbs and the salt and pepper. Stir well.
  • Add the vinegar and the water. Bring the mixture to a boil. Lower to. simmer and cover the escabeche. Allow the vegetables to simmer for 10 minutes.
  • Remove the escabeche from the heat and allow it to sit covered for 15 minutes.
  • Allow the vegetables to marinate for at least 12 hours before serving.

Nutrition Facts : Calories 122 kcal, Carbohydrate 24 g, Protein 4 g, Fat 1 g, SaturatedFat 1 g, Sodium 820 mg, Fiber 6 g, Sugar 11 g, ServingSize 1 serving

ESCABECHE DE VERDURAS (BOLIVIAN PICKLED VEGETABLES)



Escabeche De Verduras (Bolivian Pickled Vegetables) image

From BoliviaBella.com, a common recipe for pickling vegetables. Serving size and yield is estimated.

Provided by kitty.rock

Categories     Cauliflower

Time 1h30m

Yield 1 large jar, 6-8 serving(s)

Number Of Ingredients 13

1 lb carrot, medium size
1/2 teaspoon salt
1 lb onion, small (or use baby onions)
1/2 teaspoon salt
1/2 lb red chili pepper (red locotos)
1/2 lb green chili pepper (green locotos)
1/2 teaspoon salt
1 lb string bean
1/2 teaspoon salt
1 head cauliflower, medium size
1/2 teaspoon salt
10 black peppercorns
wine vinegar

Steps:

  • CARROTS: Peel the carrots and cut them into halves. In a casserole put water and the half teaspoon of salt. Cook the carrots over high heat. When they are soft, drain and let them cool down.
  • ONIONS: Cut the ends off the onions. In a casserole put water and the half teaspoon of salt. Cook the onions over high heat for ten minutes. Then drain and let cool down.
  • LOCOTO/CHILI PEPPERS: Wash the red and green locotos. In a casserole put sufficient water and salt. When it starts boiling add the locotos. Let them cook for ten minutes, drain, and let cool down.
  • STRING BEANS: Wash the string beans very well, remove the ends and ribbings. Cook them in boiling water for half an hour more or less, or until they are soft. Add the salt once they are cooked. Drain, and let cool down.
  • CAULIFLOWER: Cut the head of the cauliflower into small pieces. Cook them in boiling water with the salt. Let cook for half an hour or until they are soft. Drain, and let cool down.
  • In a dry frying pan, toast the black pepper seeds until fragrant.
  • Mix all cooked vegetables and put them in a large pickle jar or split between multiple smaller jars.
  • Add the toasted pepper seeds and pour in the vinegar until covering the vegetables.
  • Close the jar and let stand for two or three days before consuming.

Nutrition Facts : Calories 139.9, Fat 0.9, SaturatedFat 0.2, Sodium 1064.2, Carbohydrate 31.5, Fiber 8.6, Sugar 15.1, Protein 6.3

MEXICAN-STYLE PICKLED VEGETABLES



Mexican-Style Pickled Vegetables image

Spicy chiles and sweet carrots make these pickled veggies a magnificent acidic accompaniment to top any taco.

Provided by Rick M.

Categories     Vegetable

Time 3h30m

Yield 1 Quart

Number Of Ingredients 13

1 medium red onion, halved through root end, thinly sliced
8 fresno chilies, stemmed, thinly sliced into rings
2 large carrots, peeled, cut into matchsticks (about 1 Â 1/2 cups)
1 tablespoon black peppercorns
1 tablespoon allspice berry
2 cups distilled white vinegar
1/3 cup sugar
4 teaspoons kosher salt
1 bay leaf
1 tablespoon dried Mexican oregano
1 lemon, zest removed in wide strips
1/4 cup fresh lemon juice
2 garlic cloves, lightly crushed

Steps:

  • Pack onion, fresno and carrots into a 1-qt. heatproof jar or a nonreactive container. Toast peppercorn and allspice berries in a dry large saucepan over medium heat, tossing constantly, until just fragrant, about 2 minutes. Add vinegar, sugar, salt and bring to a boil, stirring to dissolve sugar and salt. Remove from heat and stir in bay leaf, oregano, lemon zest, lemon juice, and garlic. Let cool slightly, then pour brine over onion, fresno and carrots to submerge. Seal jar and chill at least 3 hours before serving. The flavor will mellow as it sits.
  • Do Ahead: Vegetables can be pickled 3 weeks ahead. Keep chilled.

Nutrition Facts : Calories 665.9, Fat 2, SaturatedFat 0.4, Sodium 9447, Carbohydrate 145.8, Fiber 17.7, Sugar 99.8, Protein 12.4

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