GRILLED SESAME TOFU
Tofu marinated with sesame oil, garlic, and ginger and grilled. Tastes great in tofu spring rolls.
Provided by Macheesmo
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- Mince garlic very finely and grate ginger. Combine with sesame oil.
- Cut tofu into 3 sheets. Set tofu on paper towels and press with some weight to press out water. Let sit for 10 minutes.
- Add tofu to sesame oil marinade and let sit for 5 minutes.
- Grill tofu over high heat for 5-6 minutes per side.
- If you want to make spring rolls, wet a wrapper and add a few pieces of tofu to the center of the wrap. Pile the wrap high with veggies and then roll it tightly.
- Slice and serve wraps with soy sauce.
Nutrition Facts : ServingSize 1 Serving
GRILLED SESAME TOFU
Tofu soaks up the flavors of the marinade and then grills up to be nicely browned on the outside and creamy inside. This recipe requires draining time of 1-2 hours and a 24 hour marinating time. From the Chicago Trib
Provided by Hey Jude
Categories Lunch/Snacks
Time 42m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Drain tofu; slice each block horizontally in half, arrange in a single layer on a baking sheet or tray lined with several thicknesses of paper toweling.
- Cover with more paper toweling and a second baking sheet or cutting board; top with a heavy weight (such as bricks or canned foods); let stand 1-2 hours to remove excess moisture.
- Combine soy sauce, wine, vinegar, sesame oil, olive oil, chili oil, garlic and salt to taste in a non-reactive bowl; mix well and set aside.
- Cut each piece of drained tofu into 4 rectangles; arrange in a shallow non-reactive container, pour marinade over tofu.
- Cover; refrigerate, turning occasionally, for at least 24 hours or up to 6 days.
- Return to room temperature before cooking.
- Prepare grill for moderate direct-heat cooking.
- Place 8 bamboo skewers in a shallow container and cover with water; set aside to soak, about 30 minutes.
- Place sesame seeds over medium heat in a small skillet; toast, shaking pan or stirring frequently, until fragrant, about 5 minutes, and pour onto a plate to cool.
- Remove tofu from marinade, reserving marinade.
- Cut each onion into 3 pieces of equal length; working with one onion at a time, beginning with root end, thread 3 onion pieces lengthwise onto soaked skewers, alternating them with 2 pieces of tofu; thread onion pieces in order to simulate look of a whole onion.
- Or, you can just skip the onions and thread tofu onto skewers.
- Lightly brush grill rack with oil.
- Place skewered tofu on rack; cook, turning frequently and brushing with marinade, until lightly browned on all sides, 12-15 minutes.
- To serve, sprinkle tofu with toasted sesame seeds; arrange on warmed plates.
GINGER-SESAME GRILLED TOFU STEAKS
This recipe comes ftom the August 2005 editon of Cooking Light, the magazine Toolsie (It's Me Toolbelt) sent me.
Provided by Shirl J 831
Categories Soy/Tofu
Time 55m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Place tofu slices on several layers of paper towels, cover with additional paper towels.
- Let stand 20 minutes, press down occasionally.
- Combine ginger sesame vinaigrette, cilantro, soy sauce in 13x9 baking dish.
- remove 1/4 cup cilantro mixture; set aside.
- Add tofu to dish in single layer, turn to coat.
- Cover and marinate in refrigerator 30 minutes, turn occasionally.
- Prepare grill to medium-high heat.
- Add lime slices to marinade, turn to coat.
- Remove tofu and lime slices from marinade, reserve marinade.
- Place tofu and lime slices on grill rack coated with spray; grill 2 minutes each side till browned, and well heated through, basting occasionally with reserved marinade.
- spoon 1/2 cup rice on 4 plates.
- Top each serving with 2 tofu slices and 2 lime slices; drizzle each serving with 1 tbsp reserved cilantro mixture.
- For vinaigrette:.
- Combine first 3 ingredients in a medium bowl, stirring with a whisk till smooth.
- Stir in green onions and the remaining ingredients.
- Yields 1 1/3 cups (serving size 1 tbsp).
Nutrition Facts : Calories 216.6, Fat 7, SaturatedFat 0.7, Sodium 451.8, Carbohydrate 35.2, Fiber 0.3, Sugar 6.7, Protein 3.1
SESAME TOFU
Make and share this Sesame Tofu recipe from Food.com.
Provided by CardaMom
Categories Soy/Tofu
Time 40m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Wrap tofu with paper towels and place on a cutting board.
- Put a heavy plate on top to press out liquid for approximately 20 minutes.
- Stir sauce ingredients together in a saucepan.
- Simmer sauce while you cook the tofu.
- Dry drained tofu with paper towels and cube.
- Dust very lightly with cornstarch.
- Heat 1" oil in deep frying pan.
- Fry tofu in 350 degree F oil until golden brown.
- Place fried tofu in a large bowl and toss with 2/3 cup sauce, sprinkle liberally with sesame seeds and scallions.
- Toss gently.
- Serve remaining sauce for dipping or drizzled over vegetables.
More about "grilled sesame tofu food"
GRILLED SESAME TOFU SANDWICH - FOOD HEAVEN MADE EASY
2015-07-21 First, you’ll take your tofu and marinate it in a small bowl. The marinade is a simple combo of sesame seed oil and soy sauce. Let the tofu …
From foodheavenmadeeasy.com
Reviews 1Servings 1
From foodheavenmadeeasy.com
Reviews 1Servings 1
- Throw it on a grill and cook for 5 minutes OR if using a stovetop, cook for 3 minutes on each side.
SESAME GINGER GRILLED TOFU - VEGAN HUGGS
2019-06-03 How to grill tofu. STEP 1: First, you'll need to press a block of tofu for 45-90 minutes. Then cut the pressed tofu into ½-inch slabs. Now, lightly …
From veganhuggs.com
Ratings 4Category Dinner, EntreeCuisine Asian-Inspired, Gluten-Free, VeganTotal Time 45 mins
From veganhuggs.com
Ratings 4Category Dinner, EntreeCuisine Asian-Inspired, Gluten-Free, VeganTotal Time 45 mins
GRILLED SPICY SESAME TOFU - SHARON PALMER, THE PLANT …
2021-06-17 To make marinade: stir together soy sauce, vinegar, oil, garlic, ginger, chili paste, sesame seeds, and seaweed in a small dish. Place the tofu in a shallow dish and pour the marinade over the tofu. Chill and marinate for at …
From sharonpalmer.com
From sharonpalmer.com
GRILLED SESAME TOFU RECIPE - EPICUREAN.COM
Pour the marinade over the tofu, cover, and refrigerate, turning occasionally, for at least 24 hours or up to 6 days; return to room temperature before cooking. About 30 minutes before cooking, place 8 bamboo skewers in a shallow …
From epicurean.com
From epicurean.com
BEST GRILLED TOFU RECIPE - HOW TO GRILL TOFU - DELISH
2022-06-24 Sauce And Assembly. 2. cloves garlic, finely chopped. 2 tbsp.. grated ginger (from a 2" piece) 2 tbsp.. water. 4 tsp.. maple syrup or agave. 4. scallions, green parts thinly sliced, white parts ...
From delish.com
From delish.com
HOISIN BURGERS WITH GRILLED SCALLIONS AND SRIRACHA-SESAME MAYO
Meanwhile, brush the scallions with sesame oil, season with salt and grill, turning occasionally, until charred and tender, 3 to 4 minutes. Cut into 4-inch pieces. Grill the buns, cut-side down ...
From foodnetwork.com
Author Food Network KitchenSteps 3Difficulty Easy
From foodnetwork.com
Author Food Network KitchenSteps 3Difficulty Easy
DINING MENUS - SENSEI PORCUPINE CREEK
Crafted with fresh ingredients that stay true to how nature delivers them, each meal is designed to ignite the senses and provide optimal benefits. The ever-changing dining menu includes …
From sensei.com
From sensei.com
GRILLED TOFU - LOVING IT VEGAN
2020-10-17 Brush the tofu with sesame oil and sprinkle it with salt and pepper. Mix up your basting sauce by adding the toasted sesame oil, rice vinegar, maple syrup, hoisin sauce, …
From lovingitvegan.com
From lovingitvegan.com
GRILLED SESAME TOFU SANDWICH - FOOD HEAVEN MADE EASY
Jan 12, 2016 - As black registered dietitian nutritionists, Jessica and Wendy help women of color learn to eat intuitively through a healthy plant-powered diet.
From pinterest.ca
From pinterest.ca
SIMPLY PHO HOUSE - FOOD MENU
Tom Yum Soup (Gluten Free) $13.00. Clear thin soup with lemon grass, onion, mushroom, herbs, lime, chili peppers, and tomatoes. Your choice of chicken, beef or tofu (add Beef for $2. add …
From simplyphohouse.com
From simplyphohouse.com
GRILLED SESAME TOFU SANDWICH - FOOD HEAVEN MADE EASY
Dec 5, 2016 - The high protein in the tofu and whole grains in the toast provide the perfect workout recovery meal that is perfectly well balanced. Dec 5, 2016 - The high protein in the …
From pinterest.ca
From pinterest.ca
GRILLED SESAME TOFU | RECIPE | SESAME TOFU, TOFU, RECIPES
Dec 4, 2013 - Tofu marinated with sesame oil, garlic, and ginger and grilled. Tastes great in tofu spring rolls. Dec 4, 2013 - Tofu marinated with sesame oil, garlic, and ginger and grilled. …
From pinterest.com
From pinterest.com
GRIDDLED SESAME AND GARLIC TOFU WITH WILTED BOK CHOY - WHOLE …
Drain tofu and reserve the marinade. Transfer tofu to skillet and cook, flipping once, until golden brown, about 2 minutes per side. For the bok choy, heat peanut and sesame oils in a large …
From wholefoodsmarket.com
From wholefoodsmarket.com
GRILLED SESAME TOFU SANDWICH - FOOD HEAVEN MADE EASY | RECIPE
Apr 6, 2020 - The high protein in the tofu and whole grains in the toast provide the perfect workout recovery meal that is perfectly well balanced. Apr 6, 2020 - The high protein in the …
From pinterest.ca
From pinterest.ca
GRILLED SESAME-TOFU SALAD
This is a flavourful way to cook tofu'crusted with sesame seeds, then grilled to perfection. Share. Save Saved . Share on Facebook. Save on Pinterest. Tweet this. Email. Next. Skip to main …
From stage.besthealthmag.ca
From stage.besthealthmag.ca
GINGER-SESAME GRILLED TOFU STEAKS RECIPE - EASY RECIPES
Transfer tofu from marinade (letting excess drip off and reserving marinade) to grill with a spatula. Cover grill and cook tofu, turning once, until well browned but before grill marks get black, 10 …
From recipegoulash.cc
From recipegoulash.cc
GRILLED MARINATED TOFU - READER'S DIGEST CANADA
Preheat a chargrill pan or barbecue hotplate to medium. Remove the tofu from the marinade, reserving the marinade. Place the tofu on the grill tray and cook for 5 minutes on each side, or …
From readersdigest.ca
From readersdigest.ca
GRILLED SESAME TOFU CALORIES, CARBS & NUTRITION FACTS | MYFITNESSPAL ...
Grilled Sesame Tofu. Serving Size: 1 each. 170 Cal. 13% 6g Carbs. 48% 10g Fat. 39% 18g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How …
From myfitnesspal.com
From myfitnesspal.com
20 GRILLED SESAME TOFU FOOD IN SINGAPORE 2022 - FOODADVISOR
Grilled Sesame Tofu Food in Singapore. Nakajima Suisan Grilled Fish. 30% 60% 10%. Gindara Teriyaki Set (S$14.50), Mero Saikyo Set (S$16.50) Hidden Gem Restaurants · Cheap Food …
From foodadvisor.com.sg
From foodadvisor.com.sg
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love