These quick and easy Open Faced Tuna Melts are made with cream cheese, no mayo, a little kick from the jalapenos and are the perfect last minute dinner or lunch. You can make them ahead and reheat, so they're also perfect for the lunch bag! They are also Weight Watchers friendly.
Provided by Terri Gilson
Time 17m
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees F and line a baking sheet with parchment paper.
- Mix all ingredients (except buns) together in medium bowl.
- Slice Kaiser buns in half and top each half with tuna mixture, dividing equally among all 4 buns halves.
- Divide 1/2 cup of garnish cheddar cheese in 4 and sprinkle on top of each half bun, dividing evenly between all 4.
- Bake for 10 minutes, then turn up to broil (500) for 2 minutes or until cheese is bubbly. Serve warm with raw veggies or soup.
Nutrition Facts : Calories 193 kcal, Carbohydrate 14 g, Protein 20 g, Fat 6 g, SaturatedFat 3 g, Cholesterol 32 mg, Sodium 569 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 tuna melt
SIMPLE TUNA MELTS
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a small bowl, combine tuna, minced onion, and black pepper. Divide mixture onto 4 halves of English Muffins. Arrange 3 slices jalapenos on each muffin half. Top each with a slice of Cheddar cheese. Place on baking sheet.
- Bake in oven for 10 minutes, or until cheese begins to bubble.
Nutrition Facts : Calories 223.8 calories, Carbohydrate 15.4 g, Cholesterol 39.2 mg, Fat 10.2 g, Fiber 0.6 g, Protein 17.5 g, SaturatedFat 6.1 g, Sodium 443.7 mg, Sugar 0.5 g
TUNA MELT
Steps:
- Preheat the broiler and set the rack about 4 to 5 inches from the heat source.
- Spread the bread out on a baking sheet and toast. Spread the toasted muffins or bread with the mayonnaise, if using. Top with the Tuna Salad and then the shredded cheese. Place the baking sheet under the broiler and heat for 3 to 5 minutes, until the cheese has melted. Serve immediately.
- In a small mixing bowl break up the tuna with a fork. Toss with the celery, onion, and parsley. Add the mayonnaise, mustard, and season with pepper to taste. Stir to combine. Add lemon juice, if using.
TASTY TUNA MELTS
Thanks to a dash of mustard, salsa and hot sauce, these warm tuna sandwiches are full of zip! "Slices of tomato and cheese round them out," says Shannon Phipps of Houston, Texas. "Sometimes I stir chopped pickle and hard-cooked eggs into the tuna mix for additional flavor."
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 3 servings.
Number Of Ingredients 10
Steps:
- In a bowl, combine the first six ingredients; mix well. Place one cheese slice, two tomato slices and 1/3 cup tuna mixture on three slices of bread; top with remaining cheese slices and bread. In a large skillet or griddle, melt 2 tablespoons butter. Toast sandwiches until lightly browned on both sides, adding butter if necessary.
Nutrition Facts :
OPEN-FACED TUNA MELT SANDWICH
Classic comfort diner food, just got a make-over with this Open-Faced Tuna Melt Sandwich!
Provided by Gina
Categories Lunch
Time 10m
Number Of Ingredients 11
Steps:
- Combine tuna, celery, carrots, onion, mayonnaise, vinegar, salt and pepper.
- Heat a large skillet over low heat.
- Spray skillet with oil, and place two slices of bread on top.
- Top bread with cheese, then tuna salad and tomato. Cook on low heat until cheese melts and bread gets toasty.
- Serve immediately.
Nutrition Facts : ServingSize 1 open face sandwich, Calories 231 kcal, Carbohydrate 14.5 g, Protein 28.5 g, Fat 6.5 g, Fiber 3.5 g
TUNA MELTS
While the soup simmers, assemble tasty Mozzarella Tuna Melts. Using a mini food processor to chop the celery and onion for the filling helps shave preparation time. Then just pop the sandwiches in the oven.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, combine the tuna, celery, onion and mayonnaise. Spread on bottom of buns; set bun tops aside. Top tuna mixture with a slice of cheese and tomato. , Place on an ungreased baking sheet. Bake, uncovered, at 350° for 12-15 minutes or until heated through and cheese is melted. Top each with a lettuce leaf; replace bun tops.
Nutrition Facts : Calories 363 calories, Fat 20g fat (6g saturated fat), Cholesterol 40mg cholesterol, Sodium 575mg sodium, Carbohydrate 25g carbohydrate (5g sugars, Fiber 2g fiber), Protein 20g protein.
TASTY TUNA MELT, NO MAYO
This tuna melt tastes incredibly rich and uses no mayo. It's a versatile recipe too. You can change the type of bread or cheese, spice it up or down, or even switch it to salmon instead of tuna, and it always comes out great. The lime juice "pre cooks" the tuna and makes it seem creamier, so you don't need any mayonnaise. It makes 4 sandwiches if your bread slices are small, but only 2 or 3 larger sandwiches if you use big slices of bread.
Provided by Rob D.
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Lightly toast the bread slices in a toaster.
- Combine the onions, parsley, and tuna in mixing bowl. You can add hot sauce or other spices if you want to jazz it up.
- Add the lime juice to the bowl and mix it all up with a fork. You can substitute lemon juice for lime juice if needed.
- Place the bread on a baking sheet. Cover each slice with the tuna mixture.
- Cut the cheese into slices and then cover each sandwich with a thin layer of cheese.
- Place the sandwiches under the broiler for 3 to 4 minutes, or until the cheese is melted and bubbling a bit.
- (Optional) You can also add a fresh slice of tomato or avocado to each sandwich and then broil for 1 or 2 more minutes. (If you broil much longer than that the tomato or avocado can get mushy).
- (Optional) If you like a firmer sandwich, melt a tablespoon of butter in a skillet and then transfer the cooked sandwiches to the skillet. Cook on medium heat for about 2 minutes, until the bottom of the bread is buttery and firm.
- Serve them while they're hot.
TASTY TUNA MELTS
Rich and creamy tuna balances the crunchy goodness of a toasted English muffin. Together, they make quite the delicious pair.
Provided by My Food and Family
Categories Bread
Time 8m
Yield Makes 2 servings, 2 open-faced muffins each.
Number Of Ingredients 5
Steps:
- Mix tuna and mayonnaise.
- Spoon onto muffin halves; top with tomatoes and cheese.
- Broil in a toaster oven until cheese melts.
Nutrition Facts : Calories 320, Fat 11 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 50 mg, Sodium 1070 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 26 g
EASY TUNA MELT (NO MAYO!)
Make and share this Easy Tuna Melt (No Mayo!) recipe from Food.com.
Provided by flppyft
Categories Lunch/Snacks
Time 10m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- toast bread.
- add cheese & tuna to bread to make sandwich.
- microwave for 20-40 seconds.
Nutrition Facts : Calories 494.7, Fat 5.3, SaturatedFat 0.9, Cholesterol 25.5, Sodium 1309.5, Carbohydrate 87.2, Fiber 24, Sugar 6.1, Protein 39.9
NO MAYO MEDITERRANEAN TUNA SALAD
Provided by Stephanie
Time 10m
Number Of Ingredients 7
Steps:
- In a small bowl, whisk together the lemon juice and olive oil until emulsified. Stir in the tuna, red onions, roasted bell peppers and basil. Season to taste with black pepper. Boom. Serve as a sandwich with bread, half of a pita, or a sandwich thin. This is also AMAZING served over some greens for a yummy, filling salad.
Nutrition Facts : Calories 247 calories, Fat 15 grams fat, ServingSize entire recipe
SASHIMI-STYLE CRUNCHY TUNA ROLL RECIPE BY TASTY
Here's what you need: soy sauce, mirin, lemon, lemon, grapefruit, orange, dried bonito flakes, dried kelp, sour cream, lime, lime, garlic, kosher salt, imitation crab, japanese mayonnaise, sriracha sauce, sesame oil, togarashi, kosher salt, freshly ground black pepper, unsalted butter, asparagus, garlic, red quinoa, sashimi grade yellowfin tuna, tobiko, avocado, sushi mat
Provided by Intuit TurboTax Live
Categories Lunch
Time 30m
Yield 1 roll
Number Of Ingredients 28
Steps:
- Make the ponzu sauce: In a small bowl, combine the soy sauce, mirin, lemon zest and juice, grapefruit juice, orange juice, bonito flakes, and kelp. Mix until well combined, then cover and let steep in the refrigerator overnight.
- Make the lime crema: In a small bowl, mix together the sour cream, lime zest and juice, garlic, and salt until smooth. Refrigerate until ready to use.
- Prep the roll: In a medium bowl, combine the imitation crab, mayo, Sriracha, sesame oil, and togarashi. Mix until well combined, then season with salt and pepper to taste. Refrigerate until ready to use.
- Melt the butter in a small pan over medium-low heat. Add the asparagus and garlic and sauté until the asparagus is tender, 2-3 minutes.
- In a separate small pan over medium heat, toast the cooked quinoa until darkened in color and crispy, 4-5 minutes.
- Assemble the roll: Slice the tuna about ⅛ inch thick.
- Lay a sheet of plastic wrap on top of the sushi mat. Carefully arrange the tuna slices, starting at the bottom of the mat, into a 9½ x 3½-inch rectangle. Spoon the crab mixture on top of the tuna toward the bottom of the mat in a thin line. Place the asparagus and avocado on top of the crab mixture, then spoon the tobiko next to the crab. Roll the sushi tightly away from you, leaving about ½ inch of tuna exposed, then roll again until closed tightly. Refrigerate the roll for 30 minutes.
- Trim the ends, then slice the roll crosswise into 8-10 ½-inch-thick pieces. Transfer the sushi to a plate. Spoon a small dollop of lime crema on top of each piece and sprinkle the toasted quinoa over the top and sides. Serve with the ponzu sauce alongside for dipping.
- Enjoy!
Nutrition Facts : Calories 1236 calories, Carbohydrate 88 grams, Fat 72 grams, Fiber 20 grams, Protein 76 grams, Sugar 27 grams
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- Spread 1 tbsp. of butter on one side of each slice of bread. Place them buttered side down on a cookie sheet.
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4.5/5 (8)Estimated Reading Time 5 minsServings 4Calories 541 per serving
- Spread softened butter over one side of all the pieces of bread. You'll need about two tablespoons to over the eight pieces of bread. On the other side of four of the slices of bread, add one tablespoon whipped cream cheese. On the plain side of the remaining four pieces of bread, add cheese and 1/4 of tuna mixture. Place the whipped cream cheese covered slices face down on top of the tuna.
- Heat a non-stick skillet to medium and spray with cooking oil. Working in batches (or as many sandwiches will fit on your skillet), add a sandwich to the skillet with the side that has the sharp cheddar face down. You want to give the cheddar as long as possible to melt. After about five minutes, or when the bread that's face down is golden brown, carefully flip the sandwich. Your tuna melt sandwich is done when both sides of the bread are golden brown, crispy, and cheese is melted on the inside.
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- Combine the tuna, mayo, sweet relish, scallions, salt, and pepper. Cover and refrigerate until needed.
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- In a medium bowl, add tuna, avocado, salt, and pepper; mix using a fork until completely combined.
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- Remove from skillet and let rest for 2-3 minutes. Using a serrated knife, slice the sandwiches down the middle and serve immediately.
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- Preheat your oven to 450 degrees Fahrenheit. Line a baking sheet with foil, place the two pieces of bread onto the baking sheet, set aside.
- Empty the can of tuna into a bowl (if using Wild Planet tuna I use the juices as they suggest. If using another brand that is stored in oil, discard the liquid.) Use your fork to break the tuna up slightly. Add the mayo, Dijon mustard, dill, salt, and pepper, chopped celery, and the white and lighter green parts of the green onion to the tuna. Stir to combine and taste to adjust the seasonings as needed. If the tuna seems a little dry add another tablespoon of the mayo and maybe another teaspoon of the mustard. Spread the tuna mixture evenly over the two pieces of the sandwich bread (see notes about saving for leftovers if you’re only making one tuna melt).
- Pop the bread with tuna into the preheated oven for 10 minute. Remove and top with a slice of cheese. Pop back into the oven for another 1 to 2 minutes, or until the cheese has just melted.
- Slice the tuna melts in half using a sharp knife. Transfer to serving plates and sprinkle with the reserved green onion for garnish, if desired. Enjoy while hot.
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