Tasty Tuna Melt No Mayo Food

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These quick and easy Open Faced Tuna Melts are made with cream cheese, no mayo, a little kick from the jalapenos and are the perfect last minute dinner or lunch. You can make them ahead and reheat, so they're also perfect for the lunch bag! They are also Weight Watchers friendly.

Provided by Terri Gilson

Categories     dinner     lunch     main

Time 17m

Number Of Ingredients 12

1/4 cup fat free cream cheese (softened)
2/3 cup low-fat (sharp) old cheddar (grated)
184 gram can of tuna, flaked
1/3 cup green onions (chopped)
1 tbsp worcestershire sauce
2 tsp pickle juice
1 large dill pickle, finely chopped
1-2 tbsp tamed jalapenos finely chopped
1/4 cup red onion, chopped
3/4 tsp minced garlic
2 kaiser buns, split in half
1/2 cup low-fat sharp (old) cheddar cheese (grated)

Steps:

  • Preheat oven to 400 degrees F and line a baking sheet with parchment paper.
  • Mix all ingredients (except buns) together in medium bowl.
  • Slice Kaiser buns in half and top each half with tuna mixture, dividing equally among all 4 buns halves.
  • Divide 1/2 cup of garnish cheddar cheese in 4 and sprinkle on top of each half bun, dividing evenly between all 4.
  • Bake for 10 minutes, then turn up to broil (500) for 2 minutes or until cheese is bubbly. Serve warm with raw veggies or soup.

Nutrition Facts : Calories 193 kcal, Carbohydrate 14 g, Protein 20 g, Fat 6 g, SaturatedFat 3 g, Cholesterol 32 mg, Sodium 569 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 tuna melt

SIMPLE TUNA MELTS



Simple Tuna Melts image

This is a simple, less rich, but very tasty recipe for tuna melts. It's the only tuna melt I make and my husband is a convert from the traditional kind to mine!

Provided by momnipotent

Categories     Seafood     Fish     Tuna

Time 15m

Yield 4

Number Of Ingredients 6

1 (5 ounce) can tuna, drained
½ small onion, minced
pepper to taste
12 slices pickled jalapeno
2 English muffins, split
4 slices Cheddar cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a small bowl, combine tuna, minced onion, and black pepper. Divide mixture onto 4 halves of English Muffins. Arrange 3 slices jalapenos on each muffin half. Top each with a slice of Cheddar cheese. Place on baking sheet.
  • Bake in oven for 10 minutes, or until cheese begins to bubble.

Nutrition Facts : Calories 223.8 calories, Carbohydrate 15.4 g, Cholesterol 39.2 mg, Fat 10.2 g, Fiber 0.6 g, Protein 17.5 g, SaturatedFat 6.1 g, Sodium 443.7 mg, Sugar 0.5 g

TUNA MELT



Tuna Melt image

Provided by Food Network Kitchen

Categories     main-dish

Number Of Ingredients 12

2 English muffins, split, or 4 slices sourdough, rye, or whole wheat bread
2 tablespoons prepared mayonnaise (optional)
1 recipe Tuna Salad, recipe follows
1 cup shredded sharp farmhouse Cheddar cheese
Two 6-ounce cans white meat tuna packed in water, drained
2 tablespoons minced celery
2 tablespoons minced red onion, soaked in cold water for 5 minutes and drained
1 teaspoon minced flat-leaf parsley
1/3 cup prepared mayonnaise
1 tablespoon whole grain mustard
Freshly ground black pepper,
Freshly squeezed lemon juice, to taste (optional)

Steps:

  • Preheat the broiler and set the rack about 4 to 5 inches from the heat source.
  • Spread the bread out on a baking sheet and toast. Spread the toasted muffins or bread with the mayonnaise, if using. Top with the Tuna Salad and then the shredded cheese. Place the baking sheet under the broiler and heat for 3 to 5 minutes, until the cheese has melted. Serve immediately.
  • In a small mixing bowl break up the tuna with a fork. Toss with the celery, onion, and parsley. Add the mayonnaise, mustard, and season with pepper to taste. Stir to combine. Add lemon juice, if using.

TASTY TUNA MELTS



Tasty Tuna Melts image

Thanks to a dash of mustard, salsa and hot sauce, these warm tuna sandwiches are full of zip! "Slices of tomato and cheese round them out," says Shannon Phipps of Houston, Texas. "Sometimes I stir chopped pickle and hard-cooked eggs into the tuna mix for additional flavor."

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 3 servings.

Number Of Ingredients 10

2 cans (6 ounces each) tuna, drained
3 tablespoons mayonnaise
1 tablespoon prepared mustard
1 tablespoon salsa
2 to 3 drops hot pepper sauce
1/8 teaspoon grated Parmesan cheese
6 process American cheese slices
6 thin tomato slices
6 bread slices
2 to 4 tablespoons butter

Steps:

  • In a bowl, combine the first six ingredients; mix well. Place one cheese slice, two tomato slices and 1/3 cup tuna mixture on three slices of bread; top with remaining cheese slices and bread. In a large skillet or griddle, melt 2 tablespoons butter. Toast sandwiches until lightly browned on both sides, adding butter if necessary.

Nutrition Facts :

OPEN-FACED TUNA MELT SANDWICH



Open-Faced Tuna Melt Sandwich image

Classic comfort diner food, just got a make-over with this Open-Faced Tuna Melt Sandwich!

Provided by Gina

Categories     Lunch

Time 10m

Number Of Ingredients 11

1 4.5 ounce can tuna (in water) (drained)
1/4 cup carrots (minced)
1/4 cup minced celery
1 tbsp red onion (minced)
1 tbsp light mayonnaise (Hellman's Light)
1 tsp red wine vinegar
salt and pepper
2 slices whole wheat bread
2 slices 2% reduced fat cheddar or American cheese
2 slices tomato
oil spray (I used my Misto)

Steps:

  • Combine tuna, celery, carrots, onion, mayonnaise, vinegar, salt and pepper.
  • Heat a large skillet over low heat.
  • Spray skillet with oil, and place two slices of bread on top.
  • Top bread with cheese, then tuna salad and tomato. Cook on low heat until cheese melts and bread gets toasty.
  • Serve immediately.

Nutrition Facts : ServingSize 1 open face sandwich, Calories 231 kcal, Carbohydrate 14.5 g, Protein 28.5 g, Fat 6.5 g, Fiber 3.5 g

TUNA MELTS



Tuna Melts image

While the soup simmers, assemble tasty Mozzarella Tuna Melts. Using a mini food processor to chop the celery and onion for the filling helps shave preparation time. Then just pop the sandwiches in the oven.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 8

1 can (6 ounces) water-packed tuna, drained and flaked
1/4 cup finely chopped celery
1/4 cup finely chopped onion
1/4 cup mayonnaise
4 hamburger buns, split
4 mozzarella cheese slices
4 tomato slices
4 lettuce leaves

Steps:

  • In a small bowl, combine the tuna, celery, onion and mayonnaise. Spread on bottom of buns; set bun tops aside. Top tuna mixture with a slice of cheese and tomato. , Place on an ungreased baking sheet. Bake, uncovered, at 350° for 12-15 minutes or until heated through and cheese is melted. Top each with a lettuce leaf; replace bun tops.

Nutrition Facts : Calories 363 calories, Fat 20g fat (6g saturated fat), Cholesterol 40mg cholesterol, Sodium 575mg sodium, Carbohydrate 25g carbohydrate (5g sugars, Fiber 2g fiber), Protein 20g protein.

TASTY TUNA MELT, NO MAYO



Tasty Tuna Melt, No Mayo image

This tuna melt tastes incredibly rich and uses no mayo. It's a versatile recipe too. You can change the type of bread or cheese, spice it up or down, or even switch it to salmon instead of tuna, and it always comes out great. The lime juice "pre cooks" the tuna and makes it seem creamier, so you don't need any mayonnaise. It makes 4 sandwiches if your bread slices are small, but only 2 or 3 larger sandwiches if you use big slices of bread.

Provided by Rob D.

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

1/3 cup minced onion
2 tablespoons lime juice (squeezed from one fresh lime is best)
1 (6 ounce) can solid white tuna packed in water, well drained
1 tablespoon minced fresh parsley
1/4 lb cheddar cheese
4 slices whole wheat bread
1 tablespoon butter (optional)
1 ripe tomatoes, sliced (optional)
1 avocado, sliced (optional)
hot sauce (optional)

Steps:

  • Lightly toast the bread slices in a toaster.
  • Combine the onions, parsley, and tuna in mixing bowl. You can add hot sauce or other spices if you want to jazz it up.
  • Add the lime juice to the bowl and mix it all up with a fork. You can substitute lemon juice for lime juice if needed.
  • Place the bread on a baking sheet. Cover each slice with the tuna mixture.
  • Cut the cheese into slices and then cover each sandwich with a thin layer of cheese.
  • Place the sandwiches under the broiler for 3 to 4 minutes, or until the cheese is melted and bubbling a bit.
  • (Optional) You can also add a fresh slice of tomato or avocado to each sandwich and then broil for 1 or 2 more minutes. (If you broil much longer than that the tomato or avocado can get mushy).
  • (Optional) If you like a firmer sandwich, melt a tablespoon of butter in a skillet and then transfer the cooked sandwiches to the skillet. Cook on medium heat for about 2 minutes, until the bottom of the bread is buttery and firm.
  • Serve them while they're hot.

TASTY TUNA MELTS



Tasty Tuna Melts image

Rich and creamy tuna balances the crunchy goodness of a toasted English muffin. Together, they make quite the delicious pair.

Provided by My Food and Family

Categories     Bread

Time 8m

Yield Makes 2 servings, 2 open-faced muffins each.

Number Of Ingredients 5

1 can (6 oz.) white tuna in water, drained, flaked
1 Tbsp. KRAFT Real Mayo Mayonnaise
2 whole wheat English muffins, split, toasted
1/4 cup chopped tomatoes
1/4 cup KRAFT Shredded Mild Cheddar Cheese

Steps:

  • Mix tuna and mayonnaise.
  • Spoon onto muffin halves; top with tomatoes and cheese.
  • Broil in a toaster oven until cheese melts.

Nutrition Facts : Calories 320, Fat 11 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 50 mg, Sodium 1070 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 26 g

EASY TUNA MELT (NO MAYO!)



Easy Tuna Melt (No Mayo!) image

Make and share this Easy Tuna Melt (No Mayo!) recipe from Food.com.

Provided by flppyft

Categories     Lunch/Snacks

Time 10m

Yield 1 serving(s)

Number Of Ingredients 3

2 slices light whole wheat bread
1 slice 2% cheddar cheese
0.5 (6 ounce) can light chunk tuna in water

Steps:

  • toast bread.
  • add cheese & tuna to bread to make sandwich.
  • microwave for 20-40 seconds.

Nutrition Facts : Calories 494.7, Fat 5.3, SaturatedFat 0.9, Cholesterol 25.5, Sodium 1309.5, Carbohydrate 87.2, Fiber 24, Sugar 6.1, Protein 39.9

NO MAYO MEDITERRANEAN TUNA SALAD



No Mayo Mediterranean Tuna Salad image

Provided by Stephanie

Time 10m

Number Of Ingredients 7

1 Tbs extra virgin olive oil
1 Tbs fresh lemon juice
1 can light tuna in water, drained
1/4 cup red onion, sliced thin
1/4 cup roasted red bell peppers (jarred in water), chopped
2 Tbs fresh basil, chopped
black pepper to season

Steps:

  • In a small bowl, whisk together the lemon juice and olive oil until emulsified. Stir in the tuna, red onions, roasted bell peppers and basil. Season to taste with black pepper. Boom. Serve as a sandwich with bread, half of a pita, or a sandwich thin. This is also AMAZING served over some greens for a yummy, filling salad.

Nutrition Facts : Calories 247 calories, Fat 15 grams fat, ServingSize entire recipe

SASHIMI-STYLE CRUNCHY TUNA ROLL RECIPE BY TASTY



Sashimi-Style Crunchy Tuna Roll Recipe by Tasty image

Here's what you need: soy sauce, mirin, lemon, lemon, grapefruit, orange, dried bonito flakes, dried kelp, sour cream, lime, lime, garlic, kosher salt, imitation crab, japanese mayonnaise, sriracha sauce, sesame oil, togarashi, kosher salt, freshly ground black pepper, unsalted butter, asparagus, garlic, red quinoa, sashimi grade yellowfin tuna, tobiko, avocado, sushi mat

Provided by Intuit TurboTax Live

Categories     Lunch

Time 30m

Yield 1 roll

Number Of Ingredients 28

2 ½ tablespoons soy sauce
¼ cup mirin
1 lemon, zested
1 lemon, juiced
½ grapefruit, juiced
½ orange, juiced
1 tablespoon dried bonito flakes
2 tablespoons dried kelp
4 tablespoons sour cream
½ lime, zested
½ lime, juiced
½ teaspoon garlic, minced
½ teaspoon kosher salt
2 ½ sticks imitation crab, cut into ¼-inch-wide strips
3 tablespoons japanese mayonnaise
1 teaspoon sriracha sauce
1 teaspoon sesame oil
1 teaspoon togarashi
kosher salt, to taste
freshly ground black pepper, to taste
1 teaspoon unsalted butter
4 spears asparagus, tops removed
½ teaspoon garlic, minced
2 tablespoons red quinoa, cooked for 5-10 minutes and drained
½ lb sashimi grade yellowfin tuna
2 tablespoons tobiko
2 slices avocado
sushi mat

Steps:

  • Make the ponzu sauce: In a small bowl, combine the soy sauce, mirin, lemon zest and juice, grapefruit juice, orange juice, bonito flakes, and kelp. Mix until well combined, then cover and let steep in the refrigerator overnight.
  • Make the lime crema: In a small bowl, mix together the sour cream, lime zest and juice, garlic, and salt until smooth. Refrigerate until ready to use.
  • Prep the roll: In a medium bowl, combine the imitation crab, mayo, Sriracha, sesame oil, and togarashi. Mix until well combined, then season with salt and pepper to taste. Refrigerate until ready to use.
  • Melt the butter in a small pan over medium-low heat. Add the asparagus and garlic and sauté until the asparagus is tender, 2-3 minutes.
  • In a separate small pan over medium heat, toast the cooked quinoa until darkened in color and crispy, 4-5 minutes.
  • Assemble the roll: Slice the tuna about ⅛ inch thick.
  • Lay a sheet of plastic wrap on top of the sushi mat. Carefully arrange the tuna slices, starting at the bottom of the mat, into a 9½ x 3½-inch rectangle. Spoon the crab mixture on top of the tuna toward the bottom of the mat in a thin line. Place the asparagus and avocado on top of the crab mixture, then spoon the tobiko next to the crab. Roll the sushi tightly away from you, leaving about ½ inch of tuna exposed, then roll again until closed tightly. Refrigerate the roll for 30 minutes.
  • Trim the ends, then slice the roll crosswise into 8-10 ½-inch-thick pieces. Transfer the sushi to a plate. Spoon a small dollop of lime crema on top of each piece and sprinkle the toasted quinoa over the top and sides. Serve with the ponzu sauce alongside for dipping.
  • Enjoy!

Nutrition Facts : Calories 1236 calories, Carbohydrate 88 grams, Fat 72 grams, Fiber 20 grams, Protein 76 grams, Sugar 27 grams

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From tastyrewards.com


FOOD WISHES VIDEO RECIPES: THE TUNA MELT – OPEN FACE ...
Ingredients for 2 large tuna melts: 2 thick slices of Italian or French bread. 2 tbsp soft butter. 6.5 oz jar of oil-packed tuna, drained. 2 tbsp small diced celery. 1 tbsp minced green onion. 2 tsp capers. 1 tsp hot chili sauce or other hot stuff to taste. salt and pepper to taste.
From foodwishes.blogspot.com


HEALTHY TUNA RECIPES NO MAYO - SIMPLE CHEF RECIPE
Healthy tuna salad recipe (no mayo tuna salad) jump to recipe · print recipe. You can change the type of bread or cheese, spice it up or down, or even switch it to salmon instead of tuna, and it always comes out great. No Mayo Tuna Salad Recipe in …
From simplechefrecipe.com


RECIPES WITH CANNED TUNA. TASTY RECIPES FOR CANNED TUNA
This Mediterranean Tuna Salad – No Mayo is a fresh new twist on traditional tuna salad. With albacore tuna, tomatoes, cucumber, onion, artichokes and olives this tuna salad is anything but boring! Great for lunch, dinner and meal prep. Check out this recipe. Sandwich Recipes With Canned Tuna. Tuna Melt Croissants. These tuna melt croissants are filled with a light and …
From yournewfoods.com


TUNA MELT STUFFED PEPPERS RECIPE - PINTEREST.COM
Tuna Melt Stuffed Peppers Recipe – The best Tuna Melt Mini Peppers filled with mini sweet peppers, tuna salad and topped with cheese. Healthy, Low Carb, Low Calorie, Gluten Free, Pescatarian, Keto and DELICIOUS! Serve as lunch, dinner, snack or for appetizers. No mayo! These Tuna Stuffed Peppers are filling, tasty and a great healthy snack idea.
From pinterest.com


HEALTHY TUNA SALAD RECIPE (NO MAYO TUNA SALAD) - FOOD NEWS
This tuna salad is so delicious even without the mayonnaise. It is made with mashed avocado, common spices, chopped onions, celery, lemon juice, and solid white albacore tuna. I love how this healthy tuna salad is delicious on any variety of Arnold Bread, or eaten alone. If you are looking for a filling, heart-healthy tuna sandwich this one is it!
From foodnewsnews.com


TUNA FISH SANDWICH WITHOUT MAYO - ALL INFORMATION ABOUT ...
No Mayo Tuna Sandwich | Sizzling Eats top www.sizzlingeats.com. This tuna salad is so delicious even without the mayonnaise. It is made with mashed avocado, common spices, chopped onions, celery, lemon juice, and solid white albacore tuna. I love how this healthy tuna salad is delicious on any variety of Arnold Bread, or eaten alone. If you are looking for a filling, …
From therecipes.info


EASY TUNA MELT NO MAYO RECIPES
OPEN FACED TUNA MELTS | NO MAYO - FOOD MEANDERINGS. 2019-05-16 · These Open Faced Tuna Melts are healthy, a little spicy, cheesy, have no mayonnaise and are loaded with flavor!It's fast (under 20 minutes), … From foodmeanderings.com 5/5 (10) Total Time 17 mins Category Dinner, Lunch, Main Calories 193 per serving. Slice Kaiser buns in half and top each …
From tfrecipes.com


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