Pickled Broccoli Stems Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

PICKLED BROCCOLI STEMS



Pickled Broccoli Stems image

Kids and adults love these crunchy, garlicky pickles. One of my signature dishes, these are always on my coffee table for dinner guests to snack on because my son eats broccoli several times a week, and this is the perfect destination for the stems. If you buy your broccoli with the stems attached (as opposed to the crowns only), you'll now feel like you're getting a lot for your money.

Provided by Martha Rose Shulman

Categories     appetizer

Time 10m

Yield Makes about 1/2 cup

Number Of Ingredients 5

3 or 4 broccoli stems (from one bunch)
1/2 teaspoon salt, preferably kosher salt
1 medium size garlic clove, minced or pureed
1 tablespoon sherry vinegar
2 tablespoons extra virgin olive oil

Steps:

  • Peel the broccoli stems and cut, either crosswise into 1/4 inch thick medallions, or lengthwise in 1/4 inch thick slices (as pictured above) Place in a jar, add the salt, cover tightly and shake the jar to toss the stems with the salt. Refrigerate for several hours or overnight.
  • Drain the water that has accumulated in the jar. Add the garlic, vinegar, and olive oil and toss together. Refrigerate for several hours or overnight. Serve with toothpicks.

Nutrition Facts : @context http, Calories 149, UnsaturatedFat 11 grams, Carbohydrate 6 grams, Fat 14 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 2 grams, Sodium 231 milligrams, Sugar 1 gram

More about "pickled broccoli stems food"

SZECHUAN PICKLE STYLE BROCCOLI STALKS - PLANT-BASED …
ウェブ 2020年5月28日 Try this delicious Szechuan Pickle Style Broccoli Stalks. It's a reinterpretation of Chinese style pickles, made with …
From plantbasedmatters.net
4.5/5 (21)
推定読み取り時間 5 分
料理 Japanese Inspired, Vegan, Chinese Inspired
合計時間 45 分
  • Boil water in a medium pot. Add broccoli stalks and a pinch of salt. Cook for 2-3 minutes until tender but crispiness is still remained. Use a colander and drain well.
  • While the broccoli stalks are still hot, transfer to a medium prep bowl. Combine with soy sauce, toasted sesame oil, red chili pepper flakes, salt, sugar, and a pinch of white pepper. Mix well and let it stand for 10-15 minutes.


PICKLED BROCCOLI STEMS RECIPE - THE BRILLIANT KITCHEN
ウェブ 2022年11月11日 1/4 cup of sugar 1 tablespoon of salt 2 cloves of garlic, peeled and sliced 1 teaspoon of peppercorns 1 bay leaf 1 wide-mouth jar or container with a lid Why use broccoli stems? Broccoli stems are …
From thebrilliantkitchen.com
カテゴリ Salad
カロリー 229 (1 人分)


BROCCOLI PICKLES RECIPE BY MAANGCHI - COOKING KOREAN FOOD ...
ウェブ 2009年5月27日 Put 5 cups of water, ¼ cup of kosher salt, ¼ cup of sugar, and ½ cup of vinegar into a pot and bring to a boil. Separate the florets from the stems with a knife …
From maangchi.com


TIP OF THE WEEK - PICKLED BROCCOLI STEMS - YOUTUBE
ウェブ 2018年11月25日 Stems from 1-2 broccoli's - 6-8 heads3 Garlic Cloves2 tbsp salt2 tsp sugar1 cup white wine vinegarPink peppercorns
From youtube.com


8 TASTY WAYS TO USE BROCCOLI STEMS - EATING BIRD FOOD
ウェブ 2019年1月9日 Instead of only using the broccoli florets, chop up the broccoli stems and toss it in along with the rest of your ingredients. Add the chopped stems to anything for an added texture: I like adding broccoli stems to scrambled eggs, frittatas or casserole-type dishes.
From eatingbirdfood.com


RAVINDER BHOGAL’S PURPLE SPROUTING BROCCOLI RECIPES | FOOD ...
ウェブ 2023年3月11日 Food Ravinder Bhogal’s purple sprouting broccoli recipes PSB is a sign that spring is coming: roast it with spelt and nuts and serve with a Japanese dressing, …
From theguardian.com


FERMENTED BROCCOLI: THE OTHER GREEN PICKLED FOOD ...
ウェブ 2021年3月16日 Fermented vegetables are a tasty and inexpensive way to get probiotics, minerals, and vitamins into your diet. There are so many fermented foods available in …
From homebuddy.store


HOW TO PICKLE BROCCOLI: A STEP-BY-STEP GUIDE
ウェブ 2022年10月3日 1. Start with fresh broccoli. This is an important step for any vegetable that you plan on pickling. You want to make sure that the broccoli is as fresh as …
From thoroughlynourishedlife.com


PICKLED BROCCOLI STEMS – RECIPES FOR CLUB + RESORT CHEF
ウェブ 2022年3月29日 broccoli stems - 1,200 gms. malt vinegar - 1,100 gms. water - 600 gms. salt - 60 gms. granulated white sugar - 220 gms. garlic - 8 gms. red pepper flakes - 3 gms. bay leaves - 4 gm.s. pickling sppice - 12 gms.
From recipes.clubandresortchef.com


YOTAM OTTOLENGHI’S BROCCOLI RECIPES | FOOD | THE …
ウェブ 2019年5月4日 Broccoli comes into its own grilled or charred, then paired with punchy flavours: try it fried with pickled stems, in a super-savoury pasta or doused in rich mushroom ketchup Yotam Ottolenghi...
From theguardian.com


PICKLED BROCCOLI STEMS - DINING AND COOKING
ウェブ 2015年7月26日 Pickled Broccoli Stems. July 26, 2015. Kids and adults love these crunchy, garlicky pickles. One of my signature dishes, these are always on my coffee …
From diningandcooking.com


PICKLED BROCCOLI STEMS – SOIL BORN FARMS
ウェブ 2 teaspoons peppercorn 2 teaspoons dill seeds 2 dried bay leaves, crushed 1 teaspoon allspice ½-1 teaspoon red chili flakes Directions: Cut up enough broccoli stems so …
From soilborn.org


PICKLED BROCCOLI STEMS TO FIGHT OVER • SUCH IS MOTHERHOOD
ウェブ 2021年8月16日 Ingredients Scale 3 or 4 broccoli stems 1/2 teaspoon kosher salt 1 medium-sized garlic clove, minced 1 tablespoon sherry vinegar 2 tablespoons extra virgin olive oil Instructions Peel the broccoli stems. Cut them into 1/4″ thick sticks or into 1/4″ coins. Place them in …
From suchismotherhood.com


QUICK – PICKLED BROCCOLI STEMS « FOODMAYHEM
ウェブ 2017年1月11日 Broccoli stems are delicious and crunchy and so amazing pickled! My kids love Quick-Pickled Broccoli Stems! My kids love Quick-Pickled Broccoli …
From foodmayhem.com


PICKLED BROCCOLI STEMS RECIPE | MOSTLY FOODSTUFFS - BLOGGER
ウェブ 2009年8月26日 Peel the broccoli stems, and slice them crosswise into coins about 1/4 inch thick. Place in a jar with the salt, cover, and shake to distribute. Refrigerate …
From mostlyfoodstuffs.blogspot.com


PICKLING BROCCOLI STEMS IS A GREAT WAY TO ELIMINATE FOOD WASTE
ウェブ 2019年4月16日 Instructions. Peel the broccoli stems and cut, either crosswise into rounds, or lengthwise into stalks. Pack the stems tightly in a mason jar, along with the …
From mediafeed.org


ASIAN CRUNCHY BROCCOLI STEM SALAD - TINY URBAN KITCHEN
ウェブ 2009年8月12日 Asian Crunchy Broccoli Stem Salad. This broccoli stem salad is refreshing in the summer, strangely addictive, and is a great way to use up broccoli stems! Step 1: Gather your broccoli stems together, remove the outer part of the stem, and chop into bite size …
From tinyurbankitchen.com


SPICY PEPPER PICKLED BROCCOLI - REBOOTED MOM
ウェブ 2021年8月10日 Recipes. Jump to Recipe Print Recipe. Spicy pepper pickled broccoli florets are a wonderful and easy way to use up an abundance of broccoli during the growing season! I hate to say this but there are weeks that go by when I simply hoard broccoli.
From rebootedmom.com


SPICY PICKLED BROCCOLI — EDIBLE PIONEER VALLEY
ウェブ 2014年9月17日 Spicy Pickled Broccoli. September 17, 2014. This is an easy, quick pickle and a nice way to brighten up any plate. 1 pound broccoli, cut into florets, …
From ediblepioneervalley.com


PICKLED BROCCOLI STEMS RECIPE | FOOD NETWORK KITCHEN ...
ウェブ Get Pickled Broccoli Stems Recipe from Food Network Watch Full Seasons TV Schedule Newsletters Videos Sweepstakes Classes Magazine Blog Shows A-Z Chefs …
From foodnetwork.cel02.sni.foodnetwork.com


PICKLED BROCCOLI | COOKING ON THE WEEKENDS
ウェブ 2023年3月24日 broccoli - Choose broccoli with firm stems and tightly closed dark green buds. Bunches that are yellow are no longer fresh. While you can use a portion of the stems, the florets are best in this recipe because they hold the
From cookingontheweekends.com


Related Search