Weight Watchers Au Gratin Potatoes 3 Pts Low Fat Food

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WEIGHT WATCHERS AU GRATIN POTATOES 3 PTS (LOW-FAT)



Weight Watchers Au Gratin Potatoes 3 Pts (Low-Fat) image

If you are not on the WW program you might want to adjust amounts to taste, for Weight Watchers this dish is 8 servings/3 points each :)

Provided by Kittencalrecipezazz

Categories     Potato

Time 1h40m

Yield 8 serving(s)

Number Of Ingredients 8

1 tablespoon butter
1 medium onion, thinly sliced
1 -2 tablespoon flour
2 cups nonfat milk
2 lbs potatoes, thinly sliced
1 cup shredded low-fat cheese
1 teaspoon salt
1/4 teaspoon black pepper

Steps:

  • Heat oven to 375 degrees.
  • Coat a 2-quart baking dish with cooking spray.
  • Melt butter in a large frypan over medium heat; add in onion and cook stirring occasionally until onion begins to brown (about 5 minutes).
  • Stir in flour, then slowly add in milk.
  • Add in potatoes; stir to mix; bring to a boil.
  • Stir in 3/4 cup cheese, salt and black pepper.
  • Pour mixture into prepared baking dish then spread out.
  • Bake for 1 hour uncovered.
  • After 1 hour cooking time cover with foil and continue to bake another 20 minutes more.
  • Change oven to broil heat.
  • Sprinkle the remaining cheese over potatoes and broil 6-inches from heat until the cheese is golden (about 1-2 minutes).
  • Cool 5 minutes before serving.

AU GRATIN POTATOES



Au Gratin Potatoes image

Our cheesy potatoes au gratin is the perfect comfort food. If you can find Yukon Gold potatoes, use them instead of all-purpose ones for an even richer taste.

Categories     Dinner,Lunch

Time 1h50m

Yield 8 servings

Number Of Ingredients 8

1 tbsp(s) Salted butter
0.25 pinch Black pepper
1 medium Uncooked onion(s) thinly sliced
2 tbsp(s) All-purpose flour
2 cup(s) Fat free skim milk
2 pound(s) Uncooked potato(es) all-purpose, thinly sliced
1 cup(s) Low-fat shredded cheddar cheese
1 tsp(s) Table salt

Steps:

  • Preheat over to 375°F. Coat a 2-quart covered baking dish with cooking spray.
  • Melt butter in a large pot over medium heat. Add onion and cook, stirring occasionally, until onion begins to brown, about 5 minutes. Stir in flour; add milk slowly, stirring. Add potatoes; stir to mix. Bring to a boil. Stir in 3/4 cup of cheese, salt and pepper.
  • Pour mixture into prepared baking dish and level out surface. Bake for 1 hour, uncovered. Cover and bake until potatoes are fork-tender, about 20 minutes more.
  • Change oven temperature to broil. Sprinkle remaining cheese over potatoes. Broil 6 inches from the heating element until the cheese is golden brown, about 1 to 2 minutes. Allow to cool for 5 minutes before slicing into 8 pieces.
  • Serving size: 1 piece

Nutrition Facts : Calories 53 kcal

WEIGHT WATCHERS CROCK POT HAM & POTATOES AU GRAUTIN



Weight Watchers Crock Pot Ham & Potatoes Au Grautin image

Make and share this Weight Watchers Crock Pot Ham & Potatoes Au Grautin recipe from Food.com.

Provided by Antifreesz

Categories     One Dish Meal

Time 8h15m

Yield 6 serving(s)

Number Of Ingredients 8

2 cups lean ham, diced
4 cups potatoes, diced raw
1 cup onion, chopped
3/4 cup reduced-fat cheddar cheese, shredded
1 (10 3/4 ounce) can Healthy Request cream of celery soup (I prefer to use cream of chicken)
1/8 teaspoon black pepper
1 teaspoon dried parsley flakes
1 teaspoon yellow mustard

Steps:

  • Spray your crock-pot with butter flavored cooking spray. Combine ham, potatoes and onions. Sprinkle cheese evenly over top. In a small bowl, combine soup, pepper, parsley and mustard. Add soup mixture to potato mixture. Mix well to combine. Cover and cook on low for 8 hours. Mix well before serving.
  • Makes six 1-cup servings at 3 WW pts per serving.

LOW FAT SCALLOPED POTATOES



Low Fat Scalloped Potatoes image

This is an adaptation of a regular Recipe to make it Low Fat. Really very tasty. If on Weight Watchers it will serve 3 people at 5 points per serving. It can easily be doubled or tripled for more servings.

Provided by Carolyn Schley

Categories     Potato

Time 30m

Yield 3-4 serving(s)

Number Of Ingredients 8

1 tablespoon butter, melted
1/8 cup flour (2 oz.)
1 cup skim milk
1 1/2 tablespoons dried onion flakes
salt and pepper
20 ounces peeled raw potatoes, sliced thin (approximately 3 medium potatoes)
paprika
pam butter-flavored cooking spray

Steps:

  • In a 2 cup measuring cup mix melted butter& flour.
  • Gradually add milk, stirring until smooth.
  • Add onion, Salt& Pepper.
  • Microwave at medium High (70% power) until smooth and slightly thick (4- 6 min) stirring every 3 minutes or less.
  • Spray a 2 qt. casserole with Pam Butter flavored spray and alternate layers of potatoes and sauce,spraying each layer with Pam Butter flavored spray.
  • Cover and bake at Fast Bake (Micro-Convection) for 25 min at 350 degrees (Will register 325 deg.).
  • Preheat before putting potatoes in oven.
  • Cover to let stand while making rest of dinner.
  • OR preheat thermal oven to 350 deg.
  • and bake for about 45 minutes.

Nutrition Facts : Calories 240.8, Fat 4.3, SaturatedFat 2.6, Cholesterol 11.8, Sodium 87.6, Carbohydrate 43.6, Fiber 4.5, Sugar 2.4, Protein 7.9

WW AU GRATIN POTATOES



Ww Au Gratin Potatoes image

Make and share this Ww Au Gratin Potatoes recipe from Food.com.

Provided by jenpalombi

Categories     Potato

Time 1h50m

Yield 8 serving(s)

Number Of Ingredients 9

cooking spray, 1 spray
1 tablespoon butter
1 medium onion, thinly sliced
2 tablespoons all-purpose flour
2 cups skim milk
2 lbs yukon gold potatoes, thinly sliced
1 cup shredded low-fat cheddar cheese
1 teaspoon table salt
1/4 teaspoon black pepper

Steps:

  • Preheat oven to 375°F Coat a 2-quart covered baking dish with cooking spray.
  • Melt butter in a large pot over medium heat. Add onion and cook, stirring occasionally, until onion begins to brown, about 5 minutes. Stir in flour; add milk slowly, stirring. Add potatoes and stir to mix. Bring to a boil. Stir in 3/4 cup of cheese, salt and pepper.
  • Pour mixture into prepared baking dish and level out surface. Bake for 1 hour, uncovered. Cover and bake until potatoes are fork-tender, about 20 minutes more.
  • Change oven temperature to broil. Sprinkle remaining cheese over potatoes. Broil 6 inches from the heating element until the cheese is golden brown, about 1 to 2 minutes. Allow to cool for 5 minutes before slicing into 8 pieces.

AU GRATIN POTATOES - WEIGHT WATCHERS 4 POINTS RECIPE - (4.6/5)



Au Gratin Potatoes - Weight Watchers 4 Points Recipe - (4.6/5) image

Provided by bnpolley

Number Of Ingredients 9

1 spray cooking spray
1 tablespoon salted butter
1 medium uncooked onion, thinly sliced
2 tablespoons all-purpose flour
2 cups fat-free skim milk
2 pound uncooked yukon gold potato(es), thinly sliced
1 cup low-fat Cheddar cheese, shredded
1 teaspoon table salt
1/4 teaspoon black pepper

Steps:

  • Preheat oven to 375°F. Coat a 2-quart covered baking dish with cooking spray. Melt butter in a large pot over medium heat. Add onion and cook, stirring occasionally, until onion begins to brown, about 5 minutes. Stir in flour; add milk slowly, stirring. Add potatoes and stir to mix. Bring to a boil. Stir in 3/4 cup of cheese, salt and pepper. Pour mixture into prepared baking dish and level out surface. Bake for 1 hour, uncovered. Cover and bake until potatoes are fork-tender, about 20 minutes more. Change oven temperature to broil. Sprinkle remaining cheese over potatoes. Broil 6 inches from the heating element until the cheese is golden brown, about 1 to 2 minutes. Allow to cool for 5 minutes before slicing into 8 pieces.

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