Phyllo Chicken Roll Ups Food

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MOROCCAN-STYLE CHICKEN PHYLLO ROLLS



Moroccan-Style Chicken Phyllo Rolls image

These rolls are based loosely on b'stilla - a phyllo-crusted "pie" of shredded chicken that's been simmered with Moroccan spices and then mixed with egg and nuts. The egg lends the filling an almost custard-like richness.

Categories     Chicken     Egg     Bake     Cocktail Party     Almond     Spice     Cinnamon     Phyllo/Puff Pastry Dough     Gourmet     Appetizer     Hors D'Oeuvre

Yield Makes 32 hors d'oeuvres

Number Of Ingredients 18

1 small onion, finely chopped
1 tablespoon olive oil
Scant teaspoon salt
3/4 teaspoon ground cumin
1/2 teaspoon ground ginger
1/2 teaspoon turmeric
1/2 teaspoon black pepper
1/4 teaspoon ground coriander
1 1/4 pound chicken thighs (with skin and bones)
3/4 cup low-sodium chicken broth
1/2 cup water
1 (3-inch) cinnamon stick
1/4 cup sliced almonds, toasted , cooled, and coarsely chopped
2 large eggs, lightly beaten
1 stick (1/2 cup) unsalted butter, melted
8 (17- by 12-inch) phyllo sheets, thawed if frozen
1 teaspoon ground cinnamon
2 teaspoons brown mustard seeds

Steps:

  • Make filling:
  • Cook onion in oil along with salt, cumin, ginger, turmeric, pepper, and coriander in a 3-quart heavy saucepan over moderate heat, stirring, until softened, about 5 minutes. Add chicken, broth, water, and cinnamon stick and simmer, covered, turning chicken over once, until meat is very tender, about 45 minutes total. Transfer chicken with tongs to a bowl, reserving cooking liquid.
  • When cool enough to handle, shred chicken, discarding skin and bones, and transfer to a large bowl. Transfer cooking liquid to a 2-cup glass measure (do not clean saucepan) and let stand 1 minute, then skim off fat and discard cinnamon stick. Return liquid to saucepan and simmer over moderately high heat, uncovered, until reduced to about 1/4 cup (liquid will look like a glaze in bottom of pan), about 8 minutes, then stir into shredded chicken along with almonds.
  • Reserve 2 tablespoons beaten egg in a cup for egg wash. Lightly season remaining egg with salt and pepper, then cook in 1/2 tablespoon butter in an 8- to 10-inch nonstick skillet over moderately high heat, stirring, until just set but still slightly soft. Stir scrambled egg into filling.
  • Make rolls:
  • Put oven racks in upper and lower thirds of oven and preheat oven to 450°F.
  • Put 1 phyllo sheet on a work surface, keeping remaining phyllo covered with overlapping sheets of plastic wrap and a damp kitchen towel, and brush generously with some melted butter. Evenly sift 1/4 teaspoon cinnamon over buttered phyllo using a fine-mesh sieve, then top with another phyllo sheet and generously brush with butter.
  • Halve buttered phyllo stack crosswise, then arrange 1 half with a long side nearest you. Spread 1/4 cup chicken filling in a narrow strip along edge nearest you, then roll up filling tightly in phyllo, leaving ends open. Transfer roll, seam side down, to a cutting board set inside a baking pan (to help contain mustard seeds when sprinkling). Make another roll with remaining half stack. Make 6 more rolls in same manner, transferring to cutting board.
  • Lightly brush top of rolls with egg wash and immediately sprinkle with mustard seeds, pressing lightly on seeds to help adhere. Cut each roll crosswise into 4 pieces and arrange pieces 1 inch apart on 2 baking sheets. Bake, switching position of sheets halfway through baking, until phyllo is golden brown, about 12 minutes total.
  • Transfer rolls to a rack to cool slightly.

AIR-FRYER HONEY CINNAMON ROLL-UPS



Air-Fryer Honey Cinnamon Roll-ups image

This cinnamon treat reminds me of baklava; but with only a few easy ingredients, it's a fraction of the work. My Aunt Adele shared the recipe with me, and I think of her whenever I make it. It's one of my favorite air-fryer snacks! —Sue Falk, Sterling Heights, Michigan

Provided by Taste of Home

Categories     Desserts

Time 45m

Yield 24 servings.

Number Of Ingredients 9

2 cups ground walnuts, toasted
1/4 cup sugar
2 teaspoons ground cinnamon
12 sheets frozen phyllo dough, thawed
1/2 cup butter, melted
1/2 cup honey
1/2 cup sugar
1/2 cup water
1 tablespoon lemon juice

Steps:

  • Preheat air fryer to 325°. Combine walnuts, sugar and cinnamon., Place 1 sheet of phyllo dough on a 15x12-in. piece of waxed paper; brush with butter. Place a second phyllo sheet on top, brushing it with butter. (Keep remaining phyllo covered with a damp towel to prevent it from drying out.) Sprinkle with 1/4 cup walnut mixture. Using waxed paper, roll up tightly jelly-roll style, starting with a long side, removing paper as you roll. Slice roll into 4 smaller rolls. Brush with butter; secure with toothpicks. Repeat with remaining phyllo dough and 1/4 cups of walnut mixture. In batches, place in a single layer on greased tray in air-fryer basket. Cook until light brown, 9-11 minutes. Cool on a wire rack. Discard toothpicks., Meanwhile, in a small saucepan, combine all syrup ingredients. Bring to a boil. Reduce heat; simmer 5 minutes. Cool 10 minutes. Transfer cinnamon rolls to a serving platter; drizzle with syrup. Sprinkle with remaining walnut mixture.

Nutrition Facts : Calories 140 calories, Fat 8g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 56mg sodium, Carbohydrate 17g carbohydrate (13g sugars, Fiber 1g fiber), Protein 2g protein.

MAKE-AHEAD SPINACH PHYLLO ROLL-UPS



Make-Ahead Spinach Phyllo Roll-Ups image

Keep Make-Ahead Spinach Phyllo Roll-Ups in the freezer and pop one in the oven for a quick appetizer later. These spinach phyllo roll-ups are delicious.

Provided by My Food and Family

Categories     Home

Time 50m

Yield 15 servings or 5 logs, 3 servings each

Number Of Ingredients 7

1 pkg. (10 oz.) frozen chopped spinach, thawed, well drained
1 cup ATHENOS Traditional Crumbled Feta Cheese
1 tub (7.5 oz.) PHILADELPHIA Garden Vegetable 1/3 Less Fat than Cream Cheese
4 green onions, finely chopped
1 egg, beaten
15 sheets frozen phyllo dough (14x9 inch), thawed
1/3 cup butter, melted

Steps:

  • Mix first 5 ingredients until blended.
  • Brush 1 phyllo sheet lightly with butter; top with 2 more phyllo sheets, lightly brushing each layer with some of the remaining butter. Place remaining phyllo sheet between 2 sheets of plastic wrap until ready to use; set aside.
  • Spread 1/5 of the spinach mixture along one short side of phyllo stack. Fold in long sides of phyllo; roll up from one short side to make log. Repeat with remaining phyllo sheets and spinach mixture to make 4 additional logs. Brush with remaining butter. Make small cuts in tops of logs at 1-inch intervals. Place in large freezer-weight resealable plastic bags or wrap tightly in plastic wrap.
  • Freeze up to 3 months. When ready to bake, remove desired number of logs from freezer. Refrigerate, tightly wrapped, several hours or overnight until thawed. Unwrap, then place on baking sheet.
  • Bake in 375°F oven 25 min. or until golden brown. Cool 5 min. Transfer to cutting board. Use serrated knife to cut each log into 6 slices.

Nutrition Facts : Calories 160, Fat 10 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 40 mg, Sodium 330 mg, Carbohydrate 13 g, Fiber 1 g, Sugar 1 g, Protein 5 g

CURRY LIME CHICKEN PHYLLO ROLLS



Curry Lime Chicken Phyllo Rolls image

These Curry Lime Chicken Phyllo Rolls were adapted from Ina Garten's Crab Strudel recipe, which is awesome. But I'm not an established TV personality who regularly throws around phrases like "good olive oil" and "lunch in East Hampton," so lump crab meat isn't something that I'm shelling out money for very often. That's why I decided to make a version with chicken!

Provided by Sarah

Categories     Appetizer

Time 45m

Number Of Ingredients 14

2 tablespoons olive oil
1 small onion ((sliced))
2 scallions ((chopped))
3 cloves garlic ((minced))
2 teaspoons curry powder
2 cups cooked chicken ((shredded))
1 tablespoon cilantro ((chopped))
1 lime ((zested))
2 tablespoons freshly squeezed lime juice
Salt
Pepper
4 tablespoons butter ((melted))
8 sheets phyllo dough
¼ cup panko breadcrumbs ((or regular dried plain breadcrumbs))

Steps:

  • Heat the olive oil in a pan over medium heat and add the sliced onion. Cook for 5 minutes until the onions begin to soften. Then add the scallions and garlic and continue to cook until everything gets slightly golden, about 8 more minutes. Lower the heat, add the curry powder and cook for another 2-3 minutes. Turn the heat off.
  • Add the shredded chicken to the scallion and onion mixture along with the chopped cilantro, lime juice, lime zest, and salt and pepper, to taste. Stir to combine.
  • Heat your oven to 400 degrees. Melt 4 tablespoons butter and set aside. Prepare a sheet pan with a layer of nonstick foil or parchment paper.
  • Take your phyllo dough and lay out one sheet on a clean surface. Brush it with a little melted butter and sprinkle lightly with breadcrumbs. Put another layer of phyllo dough on top, and repeat the butter and breadcrumb process again and again until you have 4 layers. Spoon half of the curry chicken mixture along one edge (lengthwise) of the phyllo. Roll it up tightly and set the roll seam side down on the baking sheet.
  • Repeat the process with the rest of the phyllo and chicken mixture to make a second roll. Brush each roll with the rest of the melted butter and score both rolls diagonally into 1 inch pieces with a serrated knife. You'll get about 8 pieces out of each roll. You want to cut them about ¾ of the way down, without cutting all the way through. Bake for 12 minutes, until the top is golden brown. Slice them the rest of the way through and serve immediately.

Nutrition Facts : Calories 430 kcal, Carbohydrate 28 g, Protein 22 g, Fat 26 g, SaturatedFat 10 g, Cholesterol 83 mg, Sodium 414 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving

CHICKEN CIGARS



Chicken Cigars image

Provided by Rachael Ray : Food Network

Categories     appetizer

Time 25m

Yield 4 servings

Number Of Ingredients 9

1 1/2 pounds ground chicken breast
2 teaspoons ground cumin
2 teaspoons paprika
2 teaspoons poultry seasoning
2 teaspoons chili powder
2 teaspoons grill seasoning (recommended: Montreal Seasoning by McCormick), half a palm full
2 tablespoons chopped parsley leaves, a handful
4 sheets phyllo dough
4 tablespoons butter, melted

Steps:

  • Preheat oven to 425 degrees F.
  • Place chicken in a bowl and mix with spices and parsley. Place a piece of phyllo on a nonstick cookie sheet, butter it and top with a second sheet. Divide the chicken in half. Form a 1-inch thick log the length of the long side of the phyllo dough. Roll the log in phyllo tightly. Cut the chicken filled phyllo into 4 "cigars" and brush with a dab more butter. Repeat to make a total of 8 chicken and phyllo roll-ups.
  • Bake 12 to 15 minutes until golden.

SPICY CHICKEN PHYLLO ROLLS RECIPE - (4.2/5)



Spicy Chicken Phyllo Rolls Recipe - (4.2/5) image

Provided by Angela-4

Number Of Ingredients 12

1 tablespoon canola oil
1 1/4 pounds ground chicken
1 Vidalia onion,finely chopped
1 (4-oz) can chopped mild green chilies
1 (1-oz) package saltfree taco seasoning
2 garlic cloves, minced
1 cup reduced-fat shredded sharp cheddar cheese
2 tablespoons reducedfat sour cream
1/4 cup fresh cilantro,chopped
4 scallions, finely chopped
16 (9x14) sheets frozen phyllo dough, thawed
1 cup low-sodium mild green salsa

Steps:

  • Preheat oven to 375°F. Spray two baking sheets with nonstick spray. 2. Heat oil in a large nonstick skillet over medium-high heat. Add chicken, onion, chilies, taco seasoning and garlic. Cook, stirring occasionally, over medium heat, until the chicken is browned and any liquid has completely evaporated, about 8 minutes. Remove from heat. Stir in cheese, sour cream, cilantro and scallions, mixing with a fork until well blended. 3. Place one sheet of phyllo with the short side facing you on a work surface. (Cover remaining phyllo with plastic wrap to keep from drying out.) Lightly spray the phyllo sheet with nonstick spray, then fold it in half lengthwise. Place about 2 tablespoons of filling in the center of the bottom end of the phyllo. Roll up jelly-roll fashion. Place the roll, seam-side down, on the baking sheet. Lightly spray the roll with nonstick spray. 4. Repeat with remaining phyllo sheets, filling and cooking spray to make a total of 16 rolls. 5. Bake until the filling is hot and the rolls are lightly golden, 20-25 minutes. Let cool 5 minutes, then cut each roll in half. Serve with the salsa. NUTRITION INFORMATION Per serving [2 rolls (4 halves) with 2 tablespoons of salsa]: 390 calories; 17 g total fat (2.5 g saturated fat, 0 g trans fat); 60 mg cholesterol; 390 mg sodium; 31 g total carbohydrate; 3 g dietary fiber; 22 g protein Dietary exchanges: 2 starch, 1 medium-fat meat, 1 lean meat, 11/2 fat, 1/2 vegetable

SPICY CHICKEN PHYLLO ROLLS



Spicy Chicken Phyllo Rolls image

Categories     Chicken     Bake     Cocktail Party     Low Fat     Spring     Phyllo/Puff Pastry Dough     Gourmet

Yield Makes about 24 hors d'oeuvres

Number Of Ingredients 10

3 cups chicken broth or water
2 skinless boneless whole chicken breasts ( 1 1/4 pounds)
1 cup nonfat sour cream
3 tablespoons minced scallions
2 tablespoons fresh lime juice
1 fresh jalapeño chili, seeded and minced (wear gloves)
1 teaspoon ground cumin
2 egg whites, beaten with 2 tablespoons water
12 phyllo sheets, thawed if frozen, halved lengthwise to form 11- by 26-inch rectangles, stacked between 2 sheets wax paper, and covered with a dampened kitchen towel
Accompaniment: tomato salsa if desired

Steps:

  • In a deep 12-inch skillet bring broth or water to a boil and add chicken breasts in one layer. Reduce heat and poach chicken at a bare simmer, turning once, 7 minutes. Remove skillet from heat and cool chicken in poaching liquid 20 minutes. Cut chicken into 1/4-inch cubes.
  • In a large bowl stir together chicken, sour cram, scallion, lime juice, jalapeño, cumin, and salt and pepper to taste. Chill filling, covered, at least 2 and up to 3 hours.
  • Preheat oven to 400°F and lightly coat 2 baking sheets with cooking spray.
  • On a work surface arrange 1 phyllo rectangle with a short side facing you and lightly brush with egg wash. Put 1 heaping tablespoon filling in center of lower third of rectangle and fold long sides of phyllo over filling to cover. Lightly brush folded phyllo with egg wash and roll up jelly-roll fashion. Make more rolls with remaining phyllo and filling, brushing with egg wash in same manner.
  • Arrange rolls, seam side down, on baking sheets and bake in batches in middle of oven 20 to 30 minutes, or until golden. Serve rolls with salsa if desired.

PROSCIUTTO PHYLLO ROLL-UPS



Prosciutto Phyllo Roll-Ups image

These elegant finger foods use delicate phyllo dough. With artichoke sauce on the side, the cheesy rolls make extra-special hors d'oeuvres.

Provided by Taste of Home

Categories     Appetizers

Time 40m

Yield 2 dozen (1 cup sauce).

Number Of Ingredients 16

24 sheets phyllo dough (14 inches x 9 inches)
1/4 cup butter, melted
8 thin slices prosciutto, cut into 1-inch strips
24 fresh asparagus spears, trimmed
24 fresh green beans, trimmed
ARTICHOKE SAUCE:
1/4 cup sour cream
1/2 teaspoon lemon juice
1 jar (6 ounces) marinated artichoke hearts, drained
2 ounces cream cheese, softened
1/4 cup chopped roasted sweet red peppers, drained
3 tablespoons grated Parmesan cheese
2 green onions, chopped
1 garlic clove, peeled
1/4 teaspoon white pepper
1/4 teaspoon cayenne pepper

Steps:

  • Line baking sheets with parchment; set aside. Place 1 sheet of phyllo dough on a work surface (keep remaining dough covered with a damp towel to avoid drying out). Brush with butter; fold in half lengthwise. Brush with butter; fold in half widthwise., Brush with butter; top with a prosciutto strip. Place an asparagus spear and a green bean at a diagonal on bottom right corner; roll up. Repeat with remaining dough, butter, prosciutto and vegetables. , Place roll-ups on prepared baking sheets. Bake at 400° for 6-8 minutes or until golden brown. Meanwhile, in a blender, combine the sauce ingredients; cover and process until smooth. Transfer to a small bowl; serve with roll-ups.

Nutrition Facts :

SPINACH PHYLLO ROLL UPS



Spinach Phyllo Roll Ups image

I have ALWAYS been afraid of Phyllo Dough- Don't be! It is so easy! This is a simple recipe that will WOW your family and guests. From Food and Family magazine and modified a little. Posted for World Tour Greece

Provided by Mamas Kitchen Hope

Categories     Greek

Time 40m

Yield 30 serving(s)

Number Of Ingredients 6

1/2 cup green onion, finely chopped
1 egg
1 (8 ounce) package cream cheese with vegetables
1 cup feta cheese
1 (10 ounce) package frozen spinach, chopped, thawed and squeezed very dry
9 sheets phyllo dough, thawed

Steps:

  • Preheat to 375F degrees.
  • Combine all ingredients except dough until well blended.
  • Work with one sheet of phyllo at a time and keep the waiting sheets covered with a damp paper towel or plastic wrap, etc -- to keep from drying out.
  • Brush one sheet of phyllo dough with melted butter or spray with cooking spray- butter flavored is best.
  • Repeat process stacking the newly buttered/sprayed sheets on top of the other until you have three sheets buttered/sprayed stacked together.
  • Spread one third of spinach mixture along one short side of the dough.
  • Fold the sides in about 1 or 2 inches to keep filling inside and roll up to make a log shape.
  • Repeat method using the remaining dough and filling to make two more logs.
  • Spray or butter tops of logs and score diagonally at 1 nch intervals to keep dough from cracking.
  • Place logs on baking sheet and bake for 25 minutes or until golden brown.
  • Place on cutting board and cut each log into 10 slices with a serrated knife.
  • Note: You can freeze uncooked logs for later use. When ready to serve, remove 10 minutes before baking and then follow baking directions.

PHYLLO CHICKEN PACKETS



Phyllo Chicken Packets image

I used to make this special recipe when I ran my own catering company years ago. It was often requested. -Kristin Arnett

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 6 servings.

Number Of Ingredients 10

3/4 cup chopped green onions
3/4 cup mayonnaise
3 tablespoons lemon juice
1-1/2 teaspoons minced garlic, divided
1/2 teaspoon dried tarragon
2/3 cup butter, melted
12 sheets sheets phyllo dough (14 inches x 9 inches)
6 boneless skinless chicken breast halves (4 ounces each)
Salt and pepper to taste
2 tablespoons grated Parmesan cheese

Steps:

  • In a small bowl, combine the onions, mayonnaise, lemon juice, 2 garlic cloves and tarragon; set aside. in another small bowl, combine the butter and remaining garlic., Place one sheet of phyllo dough on a work surface with a short edge facing you. Brush with 2 teaspoons butter mixture; brush to distribute evenly. Repeat with one more sheet of phyllo, brushing with another 2 teaspoons of butter mixture (Keep remaining phyllo dough covered with plastic wrap to avoid drying out)., Lightly sprinkle chicken breasts with salt and pepper. Center one chicken breast on the lower third of phyllo. Spread about 3 tablespoons of mayonnaise mixture over chicken breast. Fold bottom edge over chicken, then fold in sides. Roll up jelly-roll style; cover with plastic wrap and set aside. Make five more chicken packets., Place packets in an ungreased 15x10x1-in. baking pan. Brush tops with remaining garlic butter; sprinkle with cheese. Bake uncovered, at 375° for 25-30 minutes or until a thermometer reads 170°. Serve warm.

Nutrition Facts :

PHYLLO ROLLS FILLED WITH SPINACH AND CHICKEN



Phyllo Rolls Filled With Spinach and Chicken image

These spinach, chicken stuffed rolls is easier then it looks. Looks like you took hours to make this exquisite dinner. Place slice of the rolls on your favorite chicken gravy served with simple white rice. Or slice into appetizer size slices for fun pickens! This recipe make 2 rolls.

Provided by Rita1652

Categories     Chicken

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

8 tablespoons unsalted butter, melted
1 tablespoon sliced garlic
1/3 cup seasoned dry bread crumb
1/3 cup crushed cashews
6 sheets phyllo dough (each 14X18, 3 sheets pre roll)
10 ounces frozen spinach, defrosted and squeezed of all moisture
1 egg
2 tablespoons instant minced onion
1/8 teaspoon cayenne
1/4 teaspoon dried basil
6 ounces chicken breasts, poached or roasted shredded
1 tablespoon ranch dressing or 1 tablespoon blue cheese dressing

Steps:

  • Preheat oven to 425 degrees.
  • Mix the melted butter, garlic, breadcrumbs, & cashews (ingredients for the spread between layers of phyllo dough.
  • ) Split in half.
  • One pre roll.
  • Mix Spinach Filling ingredients together the Spinach, Egg, onions, cayenne, & Basil.
  • Split in half.
  • One pre roll.
  • Mix chichen and dressing.
  • Split in half.
  • Start with one phyllo sheet short side toward you.
  • Take 1/2 of the butter mixture and spread it on one sheet, repeat laying a sheet of phyllo and the rest of the other half of butter mixture.
  • Lay the third sheet over the butter mixture.
  • Place 1/2 of the chicken over the prepared phyllo follow with 1/2 the spinach mixture.
  • Roll up short end to short end and place on cookie sheet pan.
  • When rolling remember you are in control so roll firmly.
  • And tenderly spread the rolls with any butter that escapes onto your hand onto the outside of the rolls.
  • Repeat with the other half of ingredients to make the other roll.
  • Bake for 20 minutes.
  • Slice into quarters for a meal or eighths for an appetizer.

Nutrition Facts : Calories 538.9, Fat 38.3, SaturatedFat 18.2, Cholesterol 142.3, Sodium 528.4, Carbohydrate 32, Fiber 4.1, Sugar 3.1, Protein 19.4

PHYLLO CHICKEN



Phyllo Chicken image

Some years ago I found this recipe and streamlined it to fit our family. The broccoli adds a lot to the rich flavor. Phyllo is fun to work with, and its flakiness turns standard ingredients into a special, satisfying entree. -Joyce Mummau, Mt. Airy, Maryland

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 12 servings.

Number Of Ingredients 11

1/2 cup butter, melted, divided
12 sheets phyllo dough (14x9 inches)
3 cups diced cooked chicken
1/2 pound sliced bacon, cooked and crumbled
3 cups frozen chopped broccoli, thawed and drained
2 cups shredded cheddar or Swiss cheese
6 large eggs
1 cup half-and-half cream or evaporated milk
1/2 cup whole milk
1 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Preheat oven to 375°. Brush sides and bottom of a 13x9-in. baking dish with some of the melted butter. Place one sheet of phyllo in bottom of dish; lightly brush with butter. Repeat with five more sheets of phyllo. Keep remaining phyllo covered with plastic wrap and a damp towel to prevent it from drying out. , In a large bowl, combine the chicken, bacon, broccoli and cheese; spread evenly over phyllo in baking dish. In a small bowl, whisk the eggs, cream, milk, salt and pepper; pour over chicken mixture. Cover filling with one sheet of phyllo; brush with butter. Repeat with remaining phyllo dough. Brush top with remaining butter. , Bake, uncovered, until light golden brown and thermometer reads 160°, 35-40 minutes. Let stand for 5-10 minutes before serving.

Nutrition Facts : Calories 373 calories, Fat 24g fat (13g saturated fat), Cholesterol 195mg cholesterol, Sodium 659mg sodium, Carbohydrate 16g carbohydrate (3g sugars, Fiber 1g fiber), Protein 23g protein.

PHYLLO CHICKEN ROLL-UPS



Phyllo Chicken Roll-Ups image

I found a similar recipe on a recipe card, and adjusted a few things to my liking. This dish is so buttery and flavorful, the seasonings awesome. One bite you will be hooked. My BIL said it was the best thing he had ever eaten! It does take some time to put together, but so worth it.........Enjoy! You may want to use buttery Pam on the Phyllo, at least on some. I like real butter!!

Provided by Grammabobbie

Categories     One Dish Meal

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 11

4 skinless chicken breasts
2 tablespoons olive oil
1 (10 ounce) package frozen spinach, drained well, squeeze dry
1/2 teaspoon salt
1 cup fresh mushrooms, chopped
2 teaspoons chopped garlic
3 teaspoons dried basil
1 cup shredded parmesan cheese
16 sheets phyllo dough
1/2 cup butter, melted (or more for brushing Phyllo)
1 teaspoon sesame seeds

Steps:

  • Pound out chicken breasts between waxed paper, until about 1/2 inch thick.
  • Refrigerate.
  • In a large skillet over low heat melt butter, add garlic, cook for 1 minute. Add mushrooms,and salt, cook stirring for 3 minutes, then add spinach.
  • Cover and cook 3 minutes longer. Divide the mixture, leaving in pan, into 4 portions.
  • Mix parmesan cheese with basil, put on a plate.
  • Take chicken out, and place each portion of spinach mixture onto chicken, spreading out within an inch of sides. Sprinkle 1 Tbl. of cheese on top. Roll each piece up, tucking sides in slightly. Repeat with remaining chicken.
  • Preheat oven to 400.
  • Make sure Phyllo is room temperature. Cut 8 sheets of phyllo at a time in half, cutting on the longest side.
  • Using 4 halves per chicken roll, brush with melted butter, each piece, stacking as you go. Roll chicken, in more cheese mixture , then place on one end of buttered Phyllo. Fold up 2 sides, then roll to the end. repeat with the 3 remaining chicken rolls.
  • Using a glass casserole dish, set the rolls in pan. Cut slits on the top of each. Brush butter over top. Sprinkle tops with sesame seeds.
  • Bake untill golden brown, about 45 minutes.

Nutrition Facts : Calories 893.4, Fat 45.5, SaturatedFat 22, Cholesterol 219.9, Sodium 1416.2, Carbohydrate 45.9, Fiber 4.4, Sugar 1.4, Protein 73.7

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Web Apr 1, 2023 To make cheese Saragli, brush the layers with olive oil, top them with cheese, cut them into bite-sized pieces, and roll phyllo dough sheets into long tubes. Freeze for …
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CHICKEN BREASTS IN PHYLLO - RECIPE GIRL
Web Mar 19, 2020 12 sheets phyllo dough ¾ cup (1½ sticks) butter, melted ¼ cup grated Parmesan cheese Instructions Preheat the oven to 375 degrees. In a medium bowl, …
From recipegirl.com


EASY SPINACH STUFFED CHICKEN ROLL UPS - THE GIRL ON BLOOR
Web Mar 10, 2022 Preheat oven to 400 F. Grease an 8×11 baking dish with 1 tbsp of olive oil and set aside. Add egg whites to a large bowl and breadcrumbs to another large bowl …
From thegirlonbloor.com


SPINACH, HERB, AND CHEESE PHYLLO ROLLS RECIPE | MYRECIPES
Web Fold sides of phyllo partially over mound; roll dough and filling, burrito-style, to form an 11 x 3-inch roll. Place roll, seam side down, on prepared pan. Repeat procedure with …
From myrecipes.com


CHICKEN & RICOTTA PHYLLO BUNDLES | CHICKEN.CA
Web Place frozen phyllo dough in refrigerator for 7-8 hours to thaw overnight. Let stand at room temperature 2 hours before using. Preheat oven to 350°F (175°C). Make the stuffing by …
From chicken.ca


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