PETER PIPER'S RED & YELLOW PEPPERED PITA PIZZAS
Posted in response to a request. This comes from "Once Upon a Recipe" for healthy ways to feed your child.
Provided by TishT
Categories Peppers
Time 15m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Heat 4 tsp of oil in a small skillet.
- With a pair of kitchen scissors, cut stars, sunbursts, moons and other fun shapes out of sweet peppers.
- Chop the trimmings and saute them all in the skillet until just a bit soft, about 5 minutes Spread 1 tsp of oil on each pita.
- Then spread 1 Tbs of sauce or paste on each pita.
- Sprinkle with cheese.
- Decorate with your peppers.
- Sprinkle with spices.
- Heat in toaster oven or regular oven on 400F for approx.
- 5 minutes, or until cheese is bubbly.
Nutrition Facts : Calories 405.2, Fat 22, SaturatedFat 5.9, Cholesterol 22.1, Sodium 591.5, Carbohydrate 42.3, Fiber 5.8, Sugar 3.4, Protein 13.5
PITA PIZZA
Great little pizzas. Use this basic recipe and add, remove, modify with your favorite ingredients. Great for low-fat diets when you're craving some 'zaah!
Provided by Devon S
Categories Lunch/Snacks
Time 15m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 400.
- Spread pasta sauce evenly over both pitas.
- Sprinkle with onion, green pepper and ham.
- Cover with cheese.
- Place on a cookie sheet or baking stone and bake for 10 minutes (or until cheese starts to brown).
PITA PIZZA
Whole-wheat pita bread forms the crust for these pizza wedges topped with fresh basil, yellow pepper, mozzarella, and homemade tomato sauce.
Provided by Martha Stewart
Categories Food & Cooking Lunch Recipes
Yield Makes 48 wedges
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees. Make the tomato sauce: Heat the olive oil in a medium saucepan set over medium heat. Add the onion and garlic, and cook, stirring frequently, until onion and garlic are browned, about 4 minutes. Add the dried oregano, dried basil, crushed red pepper flakes, bay leaf, chopped tomatoes, and tomato paste. Bring mixture to a boil. Reduce heat to medium-low, and let simmer, stirring occasionally, until the liquid has evaporated and the sauce is thick, about 35 minutes.
- Assemble the pizzas: Arrange pita breads on two baking sheets. Spread about 6 tablespoons tomato sauce on each. Scatter strips of yellow bell pepper on top, and then sprinkle with the mozzarella cheese. Transfer the baking sheets to the oven, and bake the pizzas until the peppers begin to wilt and the mozzarella has melted, about 20 minutes. Remove the pizzas from the oven, and transfer to a cutting board. Sprinkle with basil, andcut each pita pizza into 12 wedges. Serve warm or at room temperature.
Nutrition Facts : Calories 24 g, Cholesterol 1 g, Fat 1 g, Fiber 1 g, Protein 1 g, Sodium 44 g
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