Pesto Turkey Rice Quiche Food

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TURKEY QUICHE



Turkey Quiche image

This is one of those "What do I do with all the left over Turkey" things. My Mother would make Turkey soup, pie and my all time favorite quiche. Simple to make and taste great. I always find it extremely satisfying

Provided by cisquester

Categories     One Dish Meal

Time 35m

Yield 8 serving(s)

Number Of Ingredients 12

3 cups rice (cooked)
1 1/2 cups turkey (chopped cooked)
1 medium tomatoes, seeded and finely diced
1/4 cup onion (diced)
1/4 cup green pepper (diced)
1 teaspoon basil (dried)
1/2 teaspoon seasoning salt
1/4 teaspoon pepper (red, black you choose)
1/2 cup milk
3 eggs (beaten)
1/2 cup shredded cheddar cheese
1/2 cup mozzarella cheese (shredded)

Steps:

  • Preheat over to 375 degrees. Coat a 13x9x2 inch pan with cooking spray. Combine rice, turkey, tomato, onions, pepper, basil, salt, red pepper, milk, and eggs. Pour into pan and top with cheeses. Bake at 375 degrees for about 20 minutes or until knife inserted near center comes out clean.

Nutrition Facts : Calories 326.7, Fat 4.4, SaturatedFat 2, Cholesterol 77.4, Sodium 79.8, Carbohydrate 60.3, Fiber 1.4, Sugar 0.9, Protein 9.5

PESTO TURKEY RICE QUICHE



Pesto Turkey Rice Quiche image

A nice, no fuss way you can use those turkey leftovers, very colorful, have not yet tried it myself. I have no idea where it originated, but it's got all of the basics,and no cream o' crap: just turkey, eggs, cheese, pesto, garlic, rice, fresh basil, fresh tomatoes, green peppers, green onions, etc.

Provided by MNLisaB

Categories     One Dish Meal

Time 40m

Yield 8 serving(s)

Number Of Ingredients 14

3 cups cooked rice, cooled to room temperature
2 cups cooked turkey, cubed
1/4 cup pesto sauce
3/4 cup fresh tomato, finely diced
1/4 cup green onion, sliced
2 garlic cloves, finely minced
1/4 cup green bell peppers or 1/4 cup red bell pepper, finely diced
2 tablespoons fresh basil, chopped
1/2 teaspoon salt
1/4 teaspoon ground cayenne pepper
1/2 cup milk
3 ounces cheddar cheese, shredded
3 ounces mozzarella cheese, shredded
4 eggs, beaten

Steps:

  • Preheat oven to 350°F.
  • Combine rice and pesto, mix well in a large bowl.
  • Add turkey, tomatoes, onions, green pepper, garlic, basil, salt, pepper, eggs and milk and stir until combined.
  • Put mixture in a greased 9 X 13 pan.
  • Top with cheeses.
  • Bake at 350°F for 20 to 25 minutes, or until knife inserted in center comes out clean.
  • To serve, cut into eight squares, then cut each square diagonally into two triangles.
  • Cooking time does not reflect the time used to cook the rice or turkey.

PESTO QUICHE



Pesto Quiche image

This healthy pesto quiche with sundried tomatoes, Parmesan, and spinach is a delightfully healthy quiche recipe perfect for a weekend brunch.

Provided by Erin Clarke / Well Plated

Categories     Breakfast

Number Of Ingredients 11

1 whole wheat pastry crust (unbaked)
4 large eggs
2 large egg whites
3/4 cup milk
1/4 cup plain Greek yogurt
1/4 cup pesto
1/4 teaspoon kosher salt
1/4 teaspoon freshly ground pepper
2 cups baby spinach (roughly chopped)
1/2 cup Parmesan cheese (freshly grated )
1/3 cup dried julienne sundried tomatoes ((not oil-packed) roughly chopped)

Steps:

  • Prepare the pastry crust according to the recipe directions (note: the recipe will yield 2 crusts. Feel free to either half the recipe or freeze the second half for a later time).
  • Preheat the oven to 425 degrees F. Roll the dough into a 12-inch circle, then fit it into a 9-inch pie plate (not deep dish). Trim the crust so it overhangs the plate edge by about 1 inch all the way around, then tuck the edges under at the plate edge and crimp with your fingers or a fork.
  • Prick the bottom of the crust all over with a fork at 1/2-inch intervals, then line the plate with foil or parchment paper. Fill with dry beans, uncooked rice, or pie weights, ensuring that the beans or weights are all the way up against the edges of the pan. Set on a rimmed baking sheet, then bake for 15 minutes. Remove the lining and weights. If the crust has puffed up in spots, gently press it back down with a fork. Bake, uncovered, for 8-10 additional minutes, until the bottom of the crust is lightly golden. Remove from oven and set aside. Reduce the oven temperature to 375 degrees F.
  • Meanwhile, place the sundried tomatoes in a small bowl and cover them with boiling water. Let sit for 5 minutes to rehydrate, then drain and pat dry.
  • In a large bowl whisk together the eggs, egg whites, milk, Greek yogurt, pesto, salt, and pepper. Then, stir in the spinach, Parmesan, and sundried tomatoes.
  • With the pie plate still on the baking sheet, carefully pour the filling into the prebaked crust.
  • Bake until the quiche is puffed and the center is set but still a little jiggly, 40 to 50 minutes. If the crust starts to brown too quickly as the quiche bakes, wrap the edges of the pan with foil to protect it. Let quiche cool on a wire rack for 15 minutes. Slice and serve warm or at room temperature.

Nutrition Facts : TransFat 1 g, ServingSize 1 (of 6), Calories 292 kcal, Carbohydrate 21 g, Protein 14 g, Fat 17 g, SaturatedFat 6 g, Cholesterol 132 mg, Fiber 2 g, Sugar 5 g, UnsaturatedFat 7 g

BROCCOLI RICE QUICHE



Broccoli Rice Quiche image

A light, healthy anytime meal. I like to make this for Christmas brunch, it's just perfect to hold over hungry guests till dinner is ready.

Provided by Cynthia R.

Categories     < 60 Mins

Time 1h

Yield 1 9" Deep Dish Pie, 4-8 serving(s)

Number Of Ingredients 6

2 cups cooked brown rice
14 ounces cooked chopped broccoli
4 eggs
8 ounces grated cheddar cheese (Swiss cheese is a great substitution, especially for low sodium diets)
2/3 cup whole milk
1 (4 ounce) can mushroom stems and pieces, drained

Steps:

  • Preheat oven to 375 degrees.
  • Generously grease a 9" deep dish pie plate.
  • Combine the rice, 1/2 the cheese, and 1 egg and press into bottom of pie plate.
  • Beat remaining eggs; add salt and pepper to taste, (cooled slightly) broccoli, mushrooms, and milk. Pour over rice mixture in pie dish.
  • Bake at 375 degrees for 20-25 minutes, until set and starting to brown.
  • Remove pie from oven, sprinkle remaining cheese over all. Return to oven and bake 10 minutes longer. (Until cheese melted, and center of pie is firmly set.).
  • Serve with Salsa and sour cream or hollandaise sauce on the side.

BROCCOLI & RICE QUICHE



Broccoli & Rice Quiche image

This is a recipe I found on the net that sounded just yummy. Thought I would post it for those of you on the WW diet! When I try it I'll let you know. WW diet or not, it still sounds yummy to me! 3 WW points per serving

Provided by love4culinary

Categories     Long Grain Rice

Time 1h

Yield 12 serving(s)

Number Of Ingredients 11

2 cups water
2 (10 ounce) packages frozen chopped broccoli
1/2 cup onion, chopped
3 cups cooked long-grain rice, cooked without salt or 3 cups fat
6 ounces shredded reduced-fat sharp cheddar cheese, divided (1 1/2cups)
1 1/2 cups frozen egg substitute, thawed & divided
3/4 teaspoon salt, divided
vegetable oil cooking spray
1/2 teaspoon pepper
1/2 cup skim milk
2 (2 1/2 ounce) jars sliced mushrooms, drained

Steps:

  • Bring the water to a boil in a medium saucepan.
  • Add broccoli and onion, and then cover, reduce heat, and simmer 8-10 minutes--until vegetables are tender.
  • Drain well, and set aside.
  • Combine rice, 1/2 cup cheese, 1/2 cup egg substitute, and 1/4 teaspoon salt.
  • Press evenly over bottoms and up sides of two 9 inch quiche dishes or pie plates coated with cooking spray.
  • Combine remaining 1 cup egg substitute, remaining 1/2 teaspoon salt, pepper, milk, mushrooms, and broccoli mixture in a bowl; stir well.
  • Pour mixture evenly into prepared dishes.
  • Bake at 375 degrees for 20 minutes.
  • Remove from your oven and sprinkle evenly with remaining 1 cup cheese.
  • Bake an additional 10 minutes or until cheese melts.
  • Let stand 5 minutes before serving.

Nutrition Facts : Calories 124.4, Fat 2.4, SaturatedFat 0.9, Cholesterol 3.5, Sodium 307.1, Carbohydrate 15.6, Fiber 1.8, Sugar 1.4, Protein 10.4

VEGETABLE & PESTO QUICHE



Vegetable & Pesto Quiche image

Make and share this Vegetable & Pesto Quiche recipe from Food.com.

Provided by Pretty_Smart

Categories     Savory Pies

Time 35m

Yield 6 serving(s)

Number Of Ingredients 13

1 sheet puff pastry
2 tablespoons green pesto sauce
1 leek
1 onion
1 red pepper
1 green pepper
10 mushrooms
10 cherry tomatoes
3 eggs
1/2 cup milk
salt
pepper
parsley

Steps:

  • Line a quiche dish with puff pastry and spread the pesto on the base of the pastry.
  • Chop all the vegetables, apart from the tomatoes, and saute in olive oil for 10 minutes.
  • Pour the veg mix into the quiche dish on the puff pastry.
  • In a separate bowl, whisk the eggs with the milk and season with salt and pepper and parsely.
  • Pour this mixture on top of the veg mix and place the halved cherry tomatoes on top.
  • Bake in a pre-heated oven at 180 degrees for approx 25 mins or until a knife inserted into the egg comes out clean.
  • Delicious served at room temperature with a side salad.

Nutrition Facts : Calories 312.5, Fat 19.1, SaturatedFat 5.2, Cholesterol 108.6, Sodium 154.2, Carbohydrate 27.7, Fiber 2.5, Sugar 4.4, Protein 8.7

TOMATO PESTO QUICHE



Tomato Pesto Quiche image

This is a delicious tomato quiche. I've included a healthy pie crust that goes well with the quiche but for quick preparation you can use a store bought pie crust.

Provided by luvmykids

Categories     Cheese

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 15

1/3 cup canola oil or 1/3 cup grapeseed oil
3/4 cup whole wheat flour
3/4 cup flour
3/8 teaspoon salt
1/8 cup ice water
2 -3 tablespoons ice water
1 1/2 lbs firm tomatoes, thinly sliced
4 ounces feta cheese, crumbled
3 large eggs
1 tablespoon pesto sauce
1/2 cup shredded mozzarella cheese
1/4 cup chopped basil or 1/4 cup parsley
1 teaspoon onion powder
1 teaspoon garlic powder
salt & freshly ground black pepper

Steps:

  • Preheat oven to 425°F.
  • Chill oil in freezer for 10 minutes or until very cold.
  • In a large mixing bowl, combine the flours and salt. Whisk together until well combined. Set aside.
  • Remove the oil from the freezer and drizzle into the flour mixture. Using a fork or dough blender, incorporate until crumbly. Sprinkle in the ice water, tossing the dough with a fork until it is just moist enough to hold together without appearing crumbly. Knead briefly with your hands until dough is smooth and then shape into a round.
  • Roll the dough to a thickness of 1/8-1/4 in and approximately 3 inches larger than that of the pie pan. Place in the pie pan and then work it around until it evenly covers the whole pan.
  • Layer half the tomato slices in the pie crust and sprinkle with half the feta cheese. Whisk together eggs and pesto until well mixed, and stir in mozzarella, basil/parsley, onion powder, garlic powder, salt and pepper. Pour half of the mixture over first tomato layer. Add a second layer of tomato slices and top with the rest of the egg mixture. Sprinkle the remaining feta cheese on top.
  • Bake for 20-25 minutes, or until egg mixture firms and feta browns.

Nutrition Facts : Calories 534.3, Fat 32.4, SaturatedFat 9, Cholesterol 196.4, Sodium 704.7, Carbohydrate 43.8, Fiber 5.6, Sugar 6.7, Protein 19.3

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