Pesto Chicken With Rice Food

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PESTO CHICKEN AND RICE



Pesto Chicken and Rice image

Provided by Elena Besser

Categories     main-dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 12

1/2 cup plus 3 tablespoons olive oil
1 medium fennel bulb, diced
1 pound boneless, skinless chicken breast, cut into cubes
Kosher salt and freshly ground black pepper
2 shallots, diced
1 cup long-grain white rice
2 cups chicken broth
1/2 cup pine nuts
2 cups tightly packed basil leaves, plus more for garnish
4 small or 2 large garlic cloves
1 1/2 cups finely grated Parmesan (5 ounces)
3 tablespoons unsalted butter, optional

Steps:

  • Heat 3 tablespoons of the oil in a large skillet over medium-high heat. Add the fennel and cook, stirring frequently, until it begins to become translucent, 3 to 4 minutes. Add the chicken and season with salt and pepper. Add the shallots and continue to cook until the chicken is browned on all sides, about 3 minutes.
  • Add the rice and cook, stirring, until it is toasted, about 2 minutes.
  • Stir in the broth and bring the mixture to a boil. Reduce the heat so the broth simmers; cover the skillet and simmer until the rice is tender, 15 to 20 minutes.
  • Bring a medium saucepan of water to a roaring boil.
  • Meanwhile, fill a small bowl with ice water. Set aside.
  • Cook the pine nuts in a medium skillet over medium heat, shaking frequently, until lightly toasted, 3 to 5 minutes. Keep an eye on them, as they can burn quickly.
  • When the water is boiling, add a handful of salt (you want the water as salty as the ocean), then add the basil leaves. Use a slotted spoon, small strainer or spider to press down the leaves, making sure they're fully submerged in the water. Count to five, remove the leaves with the slotted spoon and immediately plunge them into the ice water for 1 to 2 minutes.
  • Remove the basil from the ice water and squeeze out excess water.
  • Put the toasted pine nuts in a food processor. (If you don't have a food processor, a blender is fine.) Pulse to chop the nuts. Add the garlic and basil and pulse. Once a creamy, green paste forms, with the motor running, slowly pour in the remaining 1/2 cup of olive oil, processing until the oil is fully incorporated. Transfer the paste to a medium bowl and fold in 1 cup of the Parmesan with a rubber spatula. Season with salt and pepper. Set aside.
  • Remove the skillet from the heat and stir in the pesto and butter, if using. Serve the chicken and rice topped with fresh basil and the remaining 1/2 cup Parmesan.

ONE-POT PESTO CHICKEN AND RICE



One-Pot Pesto Chicken and Rice image

One-pot, no chopping veggies, and done in about 35 minutes. This One-Pot Pesto Chicken and Rice is the perfect idea if you're short on dinner prep time.

Provided by Danielle

Categories     Mains

Time 35m

Number Of Ingredients 10

2 tablespoons avocado or olive oil (separated)
1 pound boneless skinless chicken thighs, patted dry
2 teaspoons minced garlic
8 ounces fresh green beans, stems removed
8 ounces fresh sliced white mushrooms
1 (14.5 ounce) can low sodium chicken broth
1 cup white jasmine or basmati or jasmine rice
1/2 cup frozen peas
1/4 cup + 2 tablespoons traditional prepared pesto
salt/pepper

Steps:

  • Heat 1 tablespoon oil in a deep non-stick skillet or Dutch oven over medium high heat. Add chicken thighs to the hot pan and season with salt and pepper. Cook for 4-5 minutes or until browning on the bottom. Flip thighs and continue cooking for another 3-4 minutes or until just browned. Remove from heat and set aside (the chicken thighs may not yet be fully cooked at this point).
  • Reduce heat to medium and add 1 tablespoon additional oil to the same pan. Add minced garlic and cook for about 30 seconds, then add green beans and mushrooms. Cook for 3-4 minutes, stirring occasionally.
  • Add broth to the pan. Let it come to a low boil and then reduce heat to low. Add rice and stir until all rice is fully saturated in liquid. Return chicken to the pan, cover, and let cook over low heat for 20 minutes.
  • After 20 minutes, the rice should be fully cooked and very little liquid should remain in the pan. Remove the chicken, cut it up into bite sized pieces, and return it to the pan, along with the peas and pesto. Stir until well mixed and serve immediately. Store for up to 4 days in airtight containers.

Nutrition Facts : ServingSize about 2 cups, Calories 514 calories, Fat 29g, Carbohydrate 29g, Protein 36g

PESTO CHICKEN AND RICE BAKE



Pesto Chicken and Rice Bake image

This is a comforting casserole which requires just a few ingredients and in less than an hour dinner will be ready. For little ones, it's best to chop the tenders into bite-sized pieces.

Provided by thedailygourmet

Categories     Meat and Poultry Recipes     Chicken     Baked and Roasted     Breasts

Time 50m

Yield 4

Number Of Ingredients 7

cooking spray
1 ¾ cups water, divided
1 (6.9 ounce) package chicken-flavored rice and vermicelli mix
¼ cup basil pesto, divided
1 pound chicken tenderloins, tendons removed
½ cup Alfredo sauce
¼ cup freshly grated Parmesan cheese

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Spray an 8-inch casserole dish with cooking spray.
  • Mix 1 1/2 cups water together with rice, seasoning packets, and 2 tablespoons pesto. Pour mixture into the casserole dish.
  • Toss chicken tenders with remaining pesto in a shallow dish. Place chicken on top of the rice.
  • Bake in the preheated oven for 30 minutes.
  • Mix remaining water with Alfredo sauce. Remove dish from the oven and pour Alfredo sauce over the chicken, stirring to combine. Top with Parmesan cheese and bake until cheese melts, about 15 minutes more. Serve immediately.

Nutrition Facts : Calories 443.4 calories, Carbohydrate 40.4 g, Cholesterol 75.9 mg, Fat 16.3 g, Fiber 1.9 g, Protein 34.4 g, SaturatedFat 4.6 g, Sodium 1116.5 mg, Sugar 2.7 g

CREAMY PESTO CHICKEN WITH ROASTED TOMATOES



Creamy pesto chicken with roasted tomatoes image

A fast and filling, all-in-one chicken dish

Provided by Emma Lewis

Categories     Dinner, Lunch, Main course

Time 40m

Number Of Ingredients 8

4 boneless, skinless chicken breasts
3 tbsp Homemade pesto (see the recipe in tip section below)
85g mascarpone
4 tbsp olive oil
100g breadcrumb, preferably from day-old bread
175g baby tomatoes, on the vine
handful pine nuts
handful basil leaves

Steps:

  • Heat oven to 200C/fan 180C/gas 6. Use a small sharp knife to make a slit along the side of each chicken breast to form a pocket. Mix together the pesto and mascarpone, then carefully spoon a quarter of the mixture into each chicken breast and smooth over the opening to seal.
  • Brush a little oil, about 1 tsp, all over each chicken breast and season well. Tip the breadcrumbs onto a large plate and season. Place each breast on the plate and press all over with the breadcrumbs. Place in a lightly oiled shallow baking dish along with the tomatoes (kept together on the vine in a couple of bunches). Drizzle over the remaining oil.
  • Cook in the oven for 20-25 mins until the chicken starts to turn golden and is cooked through. Scatter over the pine nuts and cook for 2 mins more. Sprinkle with basil leaves and serve with new potatoes or crusty bread.

Nutrition Facts : Calories 545 calories, Fat 33 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 3 grams sugar, Fiber 1 grams fiber, Protein 40 grams protein, Sodium 0.82 milligram of sodium

PESTO CHICKEN WITH RICE



Pesto Chicken with rice image

minimal effort, good food.

Provided by burtonge96

Time 1h25m

Yield Serves 4

Number Of Ingredients 0

Steps:

  • Preheat oven to 200C
  • Fry the chicken in a pan with a small amount of oil or butter for 10mins
  • Grease a shallow oven dish. Scatter the chopped onions, mushrooms and rice in the dish and nestle the chicken in the mix.
  • Mix the pesto in the boiling chicken stock and pour into the dish
  • Place the chicken and rice in the oven d remove in 1 hour

CHICKEN PESTO AND RICE



Chicken Pesto and Rice image

I don't really know what to call this because I made it up and it was great! I wanted to come on here and record it so I would remember the magic and hopefully you can to.

Provided by rusted_essence

Categories     Chicken Breast

Time 40m

Yield 2 serving(s)

Number Of Ingredients 15

1 cup uncooked rice
2 cups water
1/4 cup garlic powder
1/4 cup onion powder
1/2 tablespoon salt
1/2 tablespoon black pepper
3 tablespoons butter
1/2 medium onion (chopped)
15 baby carrots
2 tablespoons butter
2 boneless chicken breasts
3 tablespoons butter
1/4 cup basil pesto (classico traditional basil pesto)
1/2 cup feta cheese with dried basil and tomato
salt & pepper

Steps:

  • bring 2 c water 3 T butter garlic and onion powder salt and pepper to a boil.
  • Add 1 c rice and half medium onion chopped
  • Bring to boil cover and simmer 20 minutes.
  • Steam carrots seasoning with salt and pepper and dotting with butter.
  • Brown Chicken breasts in hot skillet with 3 T butter.
  • Salt and Pepper both sides of chicken.
  • add onions and cook til chicken is done and onions are transluscent.
  • stir pesto with a knife and spread some on each side of the chicken cooking two minutes on each side.
  • remove from heat and slice into strips.
  • make a bed of rice on a plate position carrots in a pinwheel position chicken on top of the carrots.
  • garnish the mound with onions and feta.
  • Enjoy!

Nutrition Facts : Calories 1175.8, Fat 60.9, SaturatedFat 33.3, Cholesterol 214.9, Sodium 2243.2, Carbohydrate 116.2, Fiber 9.6, Sugar 13.9, Protein 43.6

ITALIAN RICE WITH CHICKEN



Italian rice with chicken image

This one-pan dish is simple, but really looks the business when you're trying to impress

Provided by Lesley Waters

Categories     Dinner, Lunch, Main course, Supper

Time 40m

Number Of Ingredients 9

2 tbsp olive oil
2 skinless boneless chicken breast fillets or 4 boneless thighs, cut into strips
1 red onion , cut into 8 wedges
2 orange peppers , halved, deseeded and sliced thickly
1 garlic clove , crushed
100g long grain rice
400g can chopped tomatoes
300ml chicken stock
4 tbsp ready-made pesto (you'll find long-life jars on the shelves with pasta sauces or more expensive fresh pots in the chiller cabinet)

Steps:

  • Heat oven to 200C/fan 180C/gas 6. Heat the oil in a large, shallow ovenproof pan, add the chicken and cook for 3-4 mins until golden all over. Remove from pan and set aside.
  • Add the onion and peppers, and cook for 3 mins or until lightly golden. Tip in the garlic and fry for a min. Stir in the rice, then the tomatoes, stock and reserved chicken. Turn up the heat and bring to the boil before transferring to the oven to cook, uncovered, for 20 mins. Season to taste and drizzle over the pesto before serving.

Nutrition Facts : Calories 620 calories, Fat 22 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 62 grams carbohydrates, Fiber 6 grams fiber, Protein 49 grams protein, Sodium 1.5 milligram of sodium

PESTO RICE-STUFFED CHICKEN



Pesto Rice-Stuffed Chicken image

Juicy stuffed chicken is perfect for basil fans, but I've just as easily used shredded cheese in place of the pesto for my pickier eaters. -Rachel Dion, Port Charlotte, Florida

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 8 servings.

Number Of Ingredients 6

3/4 cup uncooked instant rice
1/2 cup chopped seeded tomato
1/4 cup prepared pesto
1/8 teaspoon salt
8 boneless skinless chicken breast halves (6 ounces each)
2 tablespoons canola oil, divided

Steps:

  • Preheat oven to 375°. Cook rice according to package directions., In a small bowl, combine tomato, pesto, salt and rice. Cut a pocket horizontally in the thickest part of each chicken breast. Fill each with 3 tablespoons rice mixture; secure with toothpicks., In a large skillet, heat 1 tablespoon oil over medium-high heat. In batches, brown chicken breasts on each side, adding additional oil as needed. Transfer to a greased 15x10x1-in. baking pan., Bake 18-22 minutes or until chicken is no longer pink. Discard toothpicks before serving.

Nutrition Facts : Calories 278 calories, Fat 10g fat (2g saturated fat), Cholesterol 94mg cholesterol, Sodium 210mg sodium, Carbohydrate 9g carbohydrate (1g sugars, Fiber 0 fiber), Protein 35g protein. Diabetic Exchanges

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