Peruvian Style Coriander Rice With Peas Food

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PERUVIAN ARROZ CON POLLO (PERUVIAN RICE AND CHICKEN)



Peruvian Arroz con Pollo (Peruvian Rice and Chicken) image

This is a Peruvian rice and chicken dish made with cilantro and a special Peruvian kick. It's very delicious, my Peruvian father-in-law said that mine was even better then his sister's - who is one of the best cooks in the family (besides my mother-in-law)! Goes great with Huancaina sauce and salsa Criolla.

Provided by Amber Berrocal

Categories     World Cuisine Recipes     Latin American     South American     Peruvian

Time 1h35m

Yield 6

Number Of Ingredients 12

3 skinless, boneless chicken breasts, cut in half
salt and ground black pepper to taste
½ cup vegetable oil, divided, or as needed
½ red onion, diced
3 cloves garlic, minced
1 ½ bunches cilantro leaves, lightly chopped
1 tablespoon aji amarillo chile paste
½ cup chicken broth
1 red bell pepper, diced
2 ½ cups water, or more as needed
2 cups uncooked white rice
1 (10 ounce) package frozen peas and carrots

Steps:

  • Season chicken with salt and pepper.
  • Heat a large saucepan over medium-high heat with enough oil to coat the bottom. Brown chicken in the hot oil on all sides, 5 to 7 minutes total. Remove chicken onto a plate.
  • Pour more oil into the pan and add onion; saute until translucent, about 5 minutes. Add garlic and saute, 1 to 2 minutes. Stir in cilantro, chile paste, salt, and pepper and saute until cilantro turns dark green, 3 to 5 minutes. Pour in chicken broth and deglaze, scraping the browned bits off the bottom of the pan with a wooden spoon. Bring to a light simmer; let simmer for 3 to 5 minutes.
  • Transfer mixture carefully to an electric blender and puree.
  • Heat more oil in the same pan over medium-high heat; saute bell pepper until soft, about 5 minutes. Return cilantro mixture to the pan and add chicken. Cover, reduce heat to low, and cook until chicken is no longer pink in the center and juices run clear, 20 to 30 minutes.
  • Remove chicken from the pan. Add water and rice, adding more water if it doesn't look like enough. Bring to a boil; place a lid on the pan, reduce heat to low, and cook until all liquid is absorbed and rice is tender, 20 to 40 minutes. Stir in peas and carrots and chicken and warm through, 5 to 10 minutes.

Nutrition Facts : Calories 501.3 calories, Carbohydrate 60.3 g, Cholesterol 32.8 mg, Fat 20.7 g, Fiber 3.7 g, Protein 18.6 g, SaturatedFat 3.6 g, Sodium 208.7 mg, Sugar 2 g

ARROZ CON POLLO PERUANO: PERUVIAN RICE WITH CHICKEN



Arroz Con Pollo Peruano: Peruvian Rice With Chicken image

Crispy, fried chicken pieces lie on a mountain of rice speckled with carrot cubes, peas and red bell pepper, seasoned with cilantro.

Provided by Eat Peru

Categories     Lunch     Main Course

Number Of Ingredients 22

½ cup olive oil
4 chicken legs
½ red onion (chopped finely)
1 tablespoon garlic paste
¼ teaspoon cumin
1 tablespoon ají amarillo chili pepper paste
1 cup cilantro leaves (freshly processed )
1 tablespoon ají panca chili pepper paste
2 cups white (long-grain rice)
1 cup malt beer (optional)
½ cup green peas (cooked )
½ cup carrots (cooked & diced)
2 ½ cups chicken stock or water
1 cup salsa criolla
1 red bell pepper (julienned)
Salt and pepper to taste
1 onion (julienned)
1 small limo chili pepper (finely chopped)
1 teaspoon parsley (finely chopped)
1 tablespoon olive oil
1 teaspoon lime juice
Salt and pepper to taste

Steps:

  • Season the chicken with salt and pepper, and fry in a frying pan over a medium heat until sealed all over (not cooked inside). Remove the chicken and set aside.
  • Heat a tablespoon of oil in a pot, lightly fry the onion, garlic paste and ají amarillo paste, ají panca paste and cumin for two minutes over a medium heat.
  • Blend the cilantro
  • Add the cilantro paste, mix well and let the ingredients cook for another five minutes, or until the onion is soft.
  • Add the chicken thighs (or chicken legs) to this mixture of seasoning and cook for 20 minutes or until the chicken is completely cooked inside. Remove the chicken pieces and set aside.
  • Add the rice to the same pot where you cooked the chicken, which still has more seasoning, and add the 2½ cups of chicken stock or water. Mix the ingredients well so the rice is covered with seasoning (otherwise it won't take on its characteristically green tinge). Bring to a boil over a high heat without a lid. As soon as it starts to boil, cover the pot and let the rice cook over a low heat for 15 minutes approximately. (In case you're using beer, which we omitted, replace half a cup of water or chicken stock for beer and add it in this step.)
  • Allow chicken to cook
  • Prepare the salsa criolla by mixing the julienned red onion, finely chopped limo chili pepper, parsley, olive oil, lime juice and salt. Add the cooked carrots and peas. Place a generous portion of rice on each plate, top with a piece of chicken and serve with salsa criolla.

Nutrition Facts : ServingSize 450 g, Calories 806 kcal, Carbohydrate 29 g, Protein 29 g, Fat 53 g, SaturatedFat 10 g, Cholesterol 124 mg, Sodium 810 mg, Fiber 4 g, Sugar 12 g

PERUVIAN GREEN RICE



Peruvian Green Rice image

This Peruvian Green Rice is hands down the best rice side dish ever! The fresh cilantro not only makes the rice green, but it's also extraordinarily nutritious and delicious.

Provided by Lorena Grater

Categories     Side

Time 20m

Number Of Ingredients 10

1/2 bunch fresh cilantro
1 - 1.5 cups broth (* see notes)
2 tsp avocado oil
1 onion
2 cloves garlic
1 tsp Ají amarillo paste
1 cup Jasmine rice
1 carrot
1/2 cup frozen peas
sea salt and pepper (if necessary)

Steps:

  • Chop onion and garlic and peel and dice carrot.
  • Add cilantro and broth to your blender and blend until the cilantro is completely liquified.
  • Preheat the Instant Pot or a small saucepan over medium heat and once hot add a drizzle of oil, then fry chopped onion and garlic in it until translucent. Then add ají and stir-fry for a few more seconds.
  • Add rice, cilantro water, and carrots to the onions and stir to combine.
  • Stove-top: bring to a boil and as soon as slightly bubbly, reduce heat to low and immediately cover. Set a timer for 15 minutes.Instant Pot: put on the lid and seal. Set the pot to 3 minutes on high pressure, then wait for full natural pressure release.
  • Add frozen peas and use a spoon or fork to mix in and fluff the rice. Then serve immediately.

Nutrition Facts : Calories 233 kcal, Carbohydrate 46 g, Protein 5 g, Fat 3 g, SaturatedFat 1 g, Sodium 606 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving

PERUVIAN STYLE CORIANDER RICE WITH PEAS



Peruvian Style Coriander Rice With Peas image

Loosely adapted from the well-known Peruvian dish, Arroz con Pato, which is very similar to the ubiquitous Spanish Arroz con Pollo, but without the tomatoes. It's also a little spicier, and has thePeruvian addition of a dark beer as part of the liquid(you can sub veg. broth). Peruvian food is unique and delicious-- a cultural mix of native Indian, Spanish, African, Italian, Chinese and, more recently, Japanese cooking. From Bryanna's book "20 Minutes to Dinner", and posted on VeganFeastKitchen.

Provided by Sharon123

Categories     Rice

Time 55m

Yield 6 serving(s)

Number Of Ingredients 18

cooking spray
1 large onion, minced
1 red bell pepper, seeded and diced
2 tablespoons minced minced fresh pickled canned hot peppers (such as aji amarillo, Peruvian yellow hot peppers)
6 large garlic cloves, minced
2 tablespoons minced fresh cilantro (or more, or use Italian parsley instead)
1 tablespoon ground coriander
1 teaspoon ground cumin
2 cups white basmati rice (I use whole wheat basmati- or converted rice)
2 cups dark beer (or ale, or stout or nonalcoholic beer, or substitute veg. stock)
1 cup boiling water (with chicken-style vegan bouillon cubes, powder or paste for 3 cups broth-I use homemade veg. broth)
1 cup frozen peas, thawed and drained
fresh ground black pepper
2 cups chinese vegetarian roast duck, rinsed, drained and cut into smaller chunks (mun chai'ya)
2 cups vegan chicken, strips browned in a non-stick pan (or reconstituted Soy Curls)
2 cups seitan (or commercial savory baked tofu or tempeh or other poultry substitute, cut into cubes and browned in)
1 1/2 cups cooked chickpeas, rinsed and drained (1 can)
cooked corn, drained (1 can)

Steps:

  • In a large heavy skillet or saute pan with a tight lid (can be non-stick), sprayed with oil, saute the onion, bell peppers, hot peppers, and garlic until the onion begins to brown a bit. Add water a tablespoon at a time to keep them from sticking, as needed.
  • Add the cilantro, coriander, and cumin, and stir-fry for a minute.
  • Add the raw rice and stir-fry briefly.
  • Pour in the beer and the hot water with the bouillon, and the peas, with pepper to taste, plus your Protein choice and any Optional addition you might be using.
  • Bring to a boil, cover and cook for 15-20 minutes(longer for whole wheat basmati-about 45 mins), or until the rice is done.
  • Toss ingredients and taste for salt and pepper.

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From peruvian-food-recipes.blogspot.com


PERUVIAN RICE WITH ONION RECIPE - FOOD NEWS
2 cups (14 oz/400 g) white long-grain rice 3 teaspoons salt. Directions for peruvian rice: Heat 2 tablespoons of the vegetable oil in a pan over medium heat, add the garlic, and fry for 2 minutes until softened but not browned. Pour over 3 1/2 cups (23 fl oz/850 ml) water and bring to a boil. Add the rice and salt to the pan and stir together.
From foodnewsnews.com


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