Milk Banana Smoothie Food

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BANANA SMOOTHIE



Banana Smoothie image

This delicious banana smoothie brings back childhood memories and is the perfect combination of creamy, sweet and delicious banana flavor! It is a great way to use brown bananas up, but you can make this with ripe bananas too.

Provided by Ashley of Simply Blended Smoothies

Categories     Drinks

Time 5m

Number Of Ingredients 5

2 cups Milk
1/2 teaspoon Vanilla
2 Bananas
1/4 cup Sugar
2 cups Ice

Steps:

  • Place all ingredients in the blender and blend for several minutes until smooth.
  • If your bananas are extra brown, or if you prefer a less sweet smoothie, use less sugar.

Nutrition Facts : Calories 165 calories, Carbohydrate 32 grams carbohydrates, Cholesterol 10 milligrams cholesterol, Fat 3 grams fat, Fiber 2 grams fiber, Protein 5 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1 grams, Sodium 66 milligrams sodium, Sugar 20 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat

MILK BANANA SMOOTHIE



Milk Banana Smoothie image

Low fat, no-sugar-added milk banana smoothie.

Provided by M131984

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 1

Number Of Ingredients 3

1 cup milk
1 ½ bananas
5 (1 gram) packets low calorie granulated sugar substitute (such as Sweet 'n Low®)

Steps:

  • Blend milk, bananas, and sugar substitute in a blender or food processor until smooth.

Nutrition Facts : Calories 279.5 calories, Carbohydrate 56.8 g, Cholesterol 19.5 mg, Fat 5.4 g, Fiber 4.6 g, Protein 10 g, SaturatedFat 3.3 g, Sodium 101.8 mg, Sugar 38.1 g

BANANA SMOOTHIE



Banana Smoothie image

This banana smoothie has to be one of my favorite recipes because it can be made in a flash, yet it's full of flavor. I think the honey adds just the right amount of sweetness. Everyone will love it...not just banana lovers! -Ro Ann Cox, Lenoir, North Carolina

Provided by Taste of Home

Time 10m

Yield 3-4 servings (3-1/2 cups).

Number Of Ingredients 4

2 cups milk
2 medium ripe bananas
1/4 cup honey
1/2 teaspoon vanilla extract

Steps:

  • Combine all ingredients in a blender until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 260 calories, Fat 6g fat (4g saturated fat), Cholesterol 22mg cholesterol, Sodium 82mg sodium, Carbohydrate 49g carbohydrate (44g sugars, Fiber 2g fiber), Protein 6g protein.

HOT BANANA MILKSHAKE



Hot Banana Milkshake image

Me and my boyfriend love to drink it on cold winter days in front of the fireplace.

Provided by Coffee Jam

Categories     Drinks Recipes     Smoothie Recipes     Banana

Time 20m

Yield 2

Number Of Ingredients 5

2 small ripe bananas, chopped
¼ teaspoon brown sugar
1 ½ cups milk, divided
1 tablespoon honey
⅛ teaspoon ground cinnamon

Steps:

  • Mash bananas and brown sugar together in a bowl. Transfer to a small saucepan, place over medium heat, and cook until bananas begin to brown, about 5 minutes, stirring constantly. Gradually mix 1 cup milk into bananas and heat until mixture begins to steam. Stir honey and cinnamon into mixture until honey has dissolved.
  • Pour banana mixture into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree until smooth. Blend remaining 1/2 cup milk into mixture until creamy.

Nutrition Facts : Calories 215.9 calories, Carbohydrate 41 g, Cholesterol 14.6 mg, Fat 3.9 g, Fiber 2.7 g, Protein 7.2 g, SaturatedFat 2.4 g, Sodium 76.6 mg, Sugar 30.1 g

3-INGREDIENT BANANA OAT SMOOTHIE RECIPE BY TASTY



3-Ingredient Banana Oat Smoothie Recipe by Tasty image

Here's what you need: rolled oats, banana, milk

Provided by Tiffany Lo

Categories     Breakfast

Time 30m

Yield 1 serving

Number Of Ingredients 3

½ cup rolled oats
1 banana
1 cup milk, of choice

Steps:

  • Add rolled oats to a blender and blend until the oats are the size of a fine crumb.
  • Add the banana and milk and blend well.
  • Pour in a glass.
  • Enjoy!

Nutrition Facts : Calories 528 calories, Carbohydrate 96 grams, Fat 9 grams, Fiber 11 grams, Protein 18 grams, Sugar 31 grams

MALTED MILK AND BANANA SMOOTHIE



Malted Milk and Banana Smoothie image

A breakfast smoothie, from Australian BH&G Diabetic Living. OPTIONS - for a variation replace the bananas with 2 roughly chopped mangoes or a 400 gram can of peach slices in natural juice, drained.

Provided by ImPat

Categories     Smoothies

Time 11m

Yield 2 serving(s)

Number Of Ingredients 5

2 bananas (chopped)
3 tablespoons instant malted milk powder
1 1/2 tablespoons wheat germ
2 scoops vanilla frozen yogurt (small scoops low fat)
310 ml skim milk (1 1/4 cups)

Steps:

  • Put the bananas, ma;ted ,o;l [pwder. wheat erm, frozen yoghurt and skim milk in a blender and blend until smooth.
  • Pour the mixture into glasses and serve straight away.

Nutrition Facts : Calories 274.4, Fat 1.6, SaturatedFat 0.6, Cholesterol 3, Sodium 152.7, Carbohydrate 57.9, Fiber 4.2, Sugar 29.3, Protein 10.8

BANANA SMOOTHIE



Banana smoothie image

Quick and easy to make, this banana, prune, almond milk and nut butter smoothie is an ideal on-the-go energy boost

Provided by Cassie Best

Categories     Drink

Time 5m

Yield Serves 2 (700ml)

Number Of Ingredients 5

500ml unsweetened almond milk
2 tbsp almond butter
6 prunes
1 tsp cinnamon
1 small ripe banana

Steps:

  • In a blender, whizz the almond milk with the almond butter, prunes, cinnamon and banana.
  • Transfer to 2 bottles and chill until ready to drink, or pack for lunch on the go. The smoothies will keep in the fridge for 2 days.

Nutrition Facts : Calories 250 calories, Fat 11 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 29 grams carbohydrates, Sugar 22 grams sugar, Fiber 5 grams fiber, Protein 5 grams protein, Sodium 0.3 milligram of sodium

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