Perfect Kiwi Smoothie Food
KIWI SMOOTHIES
These fresh-flavored smoothies can start a day out right or perk up an afternoon. My daughter, Hailey, created the recipe, and we all love it. -Cindy Reams, Philipsburg, Pennsylvania
Provided by Taste of Home
Categories Snacks
Time 10m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a blender, combine the fruit, yogurt, honey and extract if desired ; cover and process until combined. Add ice; cover and process until blended. Stir if necessary. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 196 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 48mg sodium, Carbohydrate 46g carbohydrate (37g sugars, Fiber 5g fiber), Protein 5g protein.
KIWI FRUIT SMOOTHIE
This simple kiwi, mango and pineapple fruit smoothie makes an ideal morning treat. It's an easy way to pack in the vitamins and give yourself a boost
Provided by Miriam Nice
Categories Breakfast, Brunch, Drink
Time 5m
Number Of Ingredients 4
Steps:
- Put all of the ingredients in a blender and blitz until smooth then pour into 2 tall glasses.
Nutrition Facts : Calories 163 calories, Fat 1 grams fat, SaturatedFat 0.1 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 35 grams sugar, Fiber 3 grams fiber, Protein 2 grams protein, Sodium 0.04 milligram of sodium
GOLDEN KIWI SMOOTHIE
Make and share this Golden Kiwi Smoothie recipe from Food.com.
Provided by internetnut
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Slice kiwi into halves and spoon the fruit out into a blender or food processor.
- Add the banana, orange juice and yogurt.
- Blend, until smooth, taking care not to crush the kiwi seeds, as this can make your smmothie bitter.
- Pour over ice cubes into 2 long glasses.
KIWI PEAR SMOOTHIE
Make and share this Kiwi Pear Smoothie recipe from Food.com.
Provided by Sharon123
Categories Smoothies
Time 10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine the yogurt, pears, banana and honey in a blender. Pulse until smooth and blended.
- Add ice cubes one at a time and process until smooth.
- Slice kiwifruit into halves and spoon fruit into the blender with the rest of the smoothie. Pulse until just blended.
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5/5 (2)Published Sep 18, 2022Category Beverages, Breakfast, Recipe Roundup
- Apple Kiwi Kale Smoothie (without Banana) Packed with nutrients and antioxidants, this no-banana smoothie will give you the energy you need to take on the day.
- Detoxifying Super Green Smoothie. If you’re on the hunt for a delicious way to detox, look no further than this super green smoothie. Fully loaded with nutrient-rich ingredients like parsley, spinach, and orange juice, this smoothie is just what you need first thing.
- Kiwi And Kale Smoothie. Sweet kiwi pairs wonderfully with earthy kale. Add some bananas to the mix, and you’ve got one healthy smoothie on your hands!
- Spinach Kiwi Smoothie (Anti-inflammatory) Need a delicious and nutritious way to fight inflammation? Try this simple spinach and kiwi smoothie. Super creamy and jam-packed with vitamins and antioxidants, it’s such a yummy blend of tart kiwi and sweet bananas.
- Blueberry Kiwi Smoothie. This isn’t a green god(dess) smoothie like the others, but you can’t deny it’s stunning! Nothing hits the Insta-worthy color jackpot quite like blueberries.
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