Seans Mommys Roasted Root Vegetables Food

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OVEN-ROASTED ROOT VEGETABLES



Oven-Roasted Root Vegetables image

Provided by Food Network Kitchen

Categories     side-dish

Time 1h5m

Yield 4 servings (8 cups)

Number Of Ingredients 9

1 large butternut squash, (1 1/2 to 2 pounds) halved, seeded and peeled
3 large Yukon gold potatoes (1 1/2 pounds), scrubbed
1 bunch medium beets, (about 1 1/2 pounds), scrubbed and tops trimmed
1 medium red onion
2 large parsnips (about 8 ounces)
1 head garlic, cloves separated, and peeled (about 16)
2 tablespoons extra-virgin olive oil, plus more for drizzling
1 1/2 teaspoons kosher salt
Freshly ground black pepper

Steps:

  • Place 2 baking sheets in the oven and preheat to 425 degrees F.
  • Cut all the vegetables into 1 1/2-inch pieces. Cut the onions through the base core to keep some of the layers in chunky pieces. Toss all the vegetables with garlic, olive oil and salt in large bowl. Season generously with pepper.
  • Carefully remove the heated baking sheets from the oven, brush or drizzle with olive oil. Divide the vegetables evenly between the 2 pans, spreading them out to assure they don't steam while roasting. Roast the vegetables until tender and golden brown, stirring occasionally, about 45 minutes to 1 hour.

SEAN'S MOMMY'S ROASTED ROOT VEGETABLES



Sean's Mommy's Roasted Root Vegetables image

I wanted to do something different as a vegetable side dish. It was Thanksgiving, so I got a bunch of root vegetables and roasted them. They were a hit and are now a staple at our holiday table. I cook them during the year sometimes, as well.

Provided by Sean's Mommy

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 1h15m

Yield 10

Number Of Ingredients 8

1 butternut squash - peeled, seeded and cut into 1-inch dice
3 carrots, cut into 1 inch pieces
1 large sweet potato, cut into 1-inch cubes
1 rutabaga, peeled and cut into 1-inch pieces
3 parsnips, peeled and cubed
3 turnips, peeled and cut into 1-inch dice
¼ cup extra virgin olive oil
kosher salt and pepper to taste

Steps:

  • Preheat an oven to 450 degrees F (230 degrees C).
  • Place the butternut squash, carrots, sweet potato, rutabaga, parsnips, and turnips into a large mixing bowl. Drizzle with olive oil, and toss to coat. Season to taste with kosher salt and pepper, and place the vegetables into a deep roasting pan.
  • Roast in the preheated oven until the vegetables have lightly browned around the edges and are tender, about 45 minutes. Stir once as the vegetables roast to ensure even cooking.

Nutrition Facts : Calories 210.2 calories, Carbohydrate 38.9 g, Fat 6 g, Fiber 8.1 g, Protein 3.5 g, SaturatedFat 0.9 g, Sodium 121.3 mg, Sugar 11.2 g

ROASTED ROOT VEGETABLES



Roasted Root Vegetables image

Provided by Food Network Kitchen

Categories     side-dish

Time 1h10m

Yield 4 to 6 side dish servings

Number Of Ingredients 5

2 sweet potatoes (about 1 pound), scrubbed and cut into wedges
1 (1-pound) bag baby carrots
1 bunch parsnips, peeled and cut into 1-inch pieces
1/3 cup extra-virgin olive oil
Kosher salt and freshly ground black pepper

Steps:

  • Preheat oven to 425 degrees F and position a rack in the center of the oven.
  • On a baking sheet, toss the sweet potatoes, carrots, and parsnips with the olive oil and season with the salt and pepper. Roast stirring occasionally, until the vegetables are browned and tender, about 25 to 30 minutes.
  • Cook's Note: We recommend golden olive oil for its smooth finish and low acidity. The golden color comes from olive pressed at the peak of ripeness. These oils are made in California, southern France and Sicily.

HERB ROASTED ROOT VEGETABLES



Herb Roasted Root Vegetables image

This is a wonderful winter side dish. It uses some common root vegetables, and tastes great next to just about any meat dish, roast, steak, chicken, or pork. Its super easy, and tastes great.

Provided by SaffronMeSilly

Categories     Potato

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 11

2 medium potatoes, cut into chunks
2 medium carrots, peeled and cut into chunks
1 turnip, peeled and cut into chunks
1/2 yellow onion, cut into chunks
2 garlic cloves, chopped
1 tablespoon olive oil
1 teaspoon thyme
1 teaspoon pepper, freshly cracked
1/2 teaspoon salt
1/2 teaspoon rosemary
1/2 teaspoon basil

Steps:

  • preheat oven to 375.
  • in a gallon sized ziplock bag, combine all ingredients and shake vigorously to coat all the veggies.
  • spread veggies evenly onto a 13 x 9 inch baking dish.
  • bake for 30-40 minutes until slightly browned and cooked through.

Nutrition Facts : Calories 142.5, Fat 3.6, SaturatedFat 0.5, Sodium 339.6, Carbohydrate 25.8, Fiber 4.1, Sugar 4, Protein 3

ROASTED ROOT VEGETABLES WITH SHALLOTS AND THYME



Roasted Root Vegetables With Shallots and Thyme image

Make and share this Roasted Root Vegetables With Shallots and Thyme recipe from Food.com.

Provided by ratherbeswimmin

Categories     Vegetable

Time 1h40m

Yield 10 serving(s)

Number Of Ingredients 11

16 small unpeeled red potatoes, each about 2 inches in diameter
2 large turnips, about 1 lb total weight
2 large parsnips
4 carrots, about 1 1/2 lb total weight
2 fennel bulbs
16 large shallots
3 tablespoons olive oil
kosher salt
fresh ground black pepper
3 garlic cloves, minced
1 tablespoon minced fresh thyme (or 1 t. dried crumbled)

Steps:

  • Preheat oven to 400 degrees.
  • Prepare all the vegetables for roasting.
  • Halve the small potatoes.
  • Peel the turnips and cut them into wedges ½ inch thick.
  • Peel the parsnips and carrots, then halve them lengthwise and cut into pieces 2 inches long.
  • Trim and core the fennel bulbs, then cut lengthwise into wedges ½ inch thick.
  • In a large gratin dish or roasting pan, combine the potatoes, turnips, parsnips, carrots, fennel, and shallots.
  • Add the olive oil and use your hands to toss the vegetables, coating them evenly.
  • Season with kosher salt and pepper and toss again to coat evenly.
  • Roast the vegetables, stirring every 10 minutes with a wooden spoon so they brown evenly, until almost tender, 30-40 minutes.
  • Sprinkle with the garlic and thyme and stir well.
  • Roast until all the vegetables are golden brown and tender when pierced with a knife, about 15 minutes longer.
  • Serve warm.

Nutrition Facts : Calories 285.6, Fat 4.7, SaturatedFat 0.7, Sodium 118.8, Carbohydrate 57.1, Fiber 7.5, Sugar 6.1, Protein 7.2

ROASTED ROOT VEGETABLES



Roasted Root Vegetables image

Root vegetables (with the exception of potatoes and carrots) are some of the most overlooked and under appreciated food stuffs around. But these nutritional storehouses are hidden treasures worthy of your notice. Not only are they available in winter when other vegetables are hard to find, they are also very inexpensive. Experiment with turnips, rutabagas, beets and parsnips, and learn what they have to offer in taste and versatility. Rutabaga (also known as swede) is an accidental vegetable -- the result of a chance hybridization of turnips and cabbage. Like carrots, they're low in sodium and high in vitamin C. The flavor of all root vegetables will be enhanced by selecting fresh, firm produce (preferably organically grown) and storing it carefully. Turnips and potatoes should be stored in a cool, dark place out of the refrigerator. The rest of these roots will keep well in the refrigerator for at least a week. From Dr. Weil

Provided by Rita1652

Categories     One Dish Meal

Time 1h20m

Yield 5 serving(s)

Number Of Ingredients 8

2 lbs root vegetables, peeled and cut into 1 inch pieces (use potatoes, carrots, parsnips, turnips, rutabagas, beets)
1 medium onion, peeled and cut into 1/3 inch wedges
1 tablespoon olive oil
salt
1 head garlic, separated into cloves and peeled
chopped fresh herb, like rosemary
balsamic vinegar
vinegar (optional)

Steps:

  • Heat oven to 400 degrees.
  • Place the root vegetables and onion in a roasting pan.
  • Toss the vegetables with the olive oil and salt to taste.
  • Do not crowd the vegetables.
  • Roast the mixture for a total of 45-50 minutes, stirring every 15 minutes.
  • After 30 minutes, scatter the garlic cloves in with the vegetables.
  • Continue stirring every 15 minutes until the vegetables are tender and evenly browned.
  • Before serving, add a sprinkling of fresh chopped herbs or balsamic vinegar, if you like for additional flavor.

Nutrition Facts : Calories 50.5, Fat 2.8, SaturatedFat 0.4, Sodium 3, Carbohydrate 6, Fiber 0.6, Sugar 1.1, Protein 1

ROASTED VEGETABLES



Roasted Vegetables image

Make and share this Roasted Vegetables recipe from Food.com.

Provided by beeperbaby

Categories     Potato

Time 1h5m

Yield 6-8 serving(s)

Number Of Ingredients 9

4 medium new potatoes
1 zucchini
1 large yellow squash
1/2 red bell pepper
1/2 green bell pepper
1/2 large sweet onion
10 baby carrots
3 tablespoons olive oil
salt and pepper

Steps:

  • Wash all vegetables well.
  • Cut potatoes, zucchini, and squash into chunks. Set aside.
  • Cut peppers in half and remove seeds. Then cut into 1/4 inches slices. Place with first group of veggies.
  • Cut onion in half, remove peel, and quarter. Place with the rest of the veggies.
  • Carrots should be quartered lengthwise, and added to the others.
  • Place all the vegetables in a roaster pan, drizzle olive oil over the vegetables and toss to ensure vegetables are entirely covered.
  • Salt and Pepper to taste.
  • Cover pan with foil and place in a preheated 400 degree oven for 35 - 40 minutes. Remove foil and return to oven for 15 minutes to brown.

Nutrition Facts : Calories 177.5, Fat 7.2, SaturatedFat 1.1, Sodium 28.1, Carbohydrate 26.1, Fiber 4.4, Sugar 5, Protein 3.8

SEAN'S MOMMY'S ROASTED ROOT VEGETABLES



Sean's Mommy's Roasted Root Vegetables image

I wanted to do something different as a vegetable side dish. It was Thanksgiving, so I got a bunch of parsnips, turnips, and other root vegetables and roasted them. They were a hit and are now a staple at our holiday table. I cook them during the year sometimes, as well.

Provided by Sean's Mommy

Categories     Sweet Potato Side Dishes

Time 1h15m

Yield 10

Number Of Ingredients 8

1 butternut squash - peeled, seeded and cut into 1-inch dice
3 carrots, cut into 1 inch pieces
1 large sweet potato, cut into 1-inch cubes
1 rutabaga, peeled and cut into 1-inch pieces
3 parsnips, peeled and cubed
3 turnips, peeled and cut into 1-inch dice
¼ cup extra virgin olive oil
kosher salt and pepper to taste

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C).
  • Place butternut squash, carrots, sweet potato, rutabaga, parsnips, and turnips into a large mixing bowl. Drizzle with olive oil, and toss to coat. Season to taste with kosher salt and pepper: place vegetables into a deep roasting pan.
  • Roast in the preheated oven until vegetables are tender and golden brown around the edges, about 45 minutes, stirring once during roasting to ensure even cooking.

Nutrition Facts : Calories 210.2 calories, Carbohydrate 38.9 g, Fat 6 g, Fiber 8.1 g, Protein 3.5 g, SaturatedFat 0.9 g, Sodium 121.3 mg, Sugar 11.2 g

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