Pepper And Cucumber Salad Food
CUCUMBER SALAD WITH PEPPERS AND ONION
This crisp and colorful salad is an ideal way to use up all that produce. "It's so good on hot summer evenings," says NanCee Maynard of Box Elder, South Dakota. "I've even added chopped zucchini for variety."
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a large serving bowl, combine the cucumbers, onion and peppers. In a small bowl, whisk vinegar and sugar. Pour over vegetables; toss to coat. Chill until serving. Serve with a slotted spoon.
Nutrition Facts : Calories 43 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 11g carbohydrate (8g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
PEPPER AND CUCUMBER SALAD
Our neighbor gave us some peppers and a big cucumber and we made this. Now Dave is not a big fan of cucumber but he liked this. The dressing is very tart but went well with the combination. Original recipe from "Barbecue" by Christine France and Steven Wheeler. I removed some things and added other so hope you'll enjoy.
Provided by Nimz_
Categories Peppers
Time 25m
Yield 3-4 serving(s)
Number Of Ingredients 14
Steps:
- Add all the salad ingredients except the avacado and toasted pita bread.
- Mix the dressing ingredients together Season to taste with salt and pepper.
- Just before serving add the chopped avacado and toasted pita bread.
- Drizzle with the dressing and serve.
Nutrition Facts : Calories 358.2, Fat 28.2, SaturatedFat 4, Sodium 123.3, Carbohydrate 26.8, Fiber 5.6, Sugar 5, Protein 4.5
BELL PEPPER AND CUCUMBER SALAD
Great for hot summer days when you don't feel like cooking! Only a couple ingredients, super fast and easy to make! Tastes great with spicy Italian dressing or your personal favorite! Also great with cherry tomatoes tossed in!
Provided by barrelchick1991
Categories Peppers
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Wash all vegetables, Peel onion.
- Seed bell peppers and cut into strips.
- Chop onion and cucumber.
- Throw all ingredients into a large bowl and mix.
- Top with your favorite dressing and enjoy!
Nutrition Facts : Calories 65.8, Fat 0.5, SaturatedFat 0.1, Sodium 6, Carbohydrate 15.6, Fiber 2.8, Sugar 4.8, Protein 2.3
RED PEPPER-CUCUMBER SALAD
Provided by Marian Burros
Categories easy, quick, salads and dressings
Time 5m
Yield 5 servings
Number Of Ingredients 7
Steps:
- Whisk vinegar with oil in salad bowl and stir in scallions. Add red peppers and cucumbers; toss with pepper. Sprinkle with chives and serve.
Nutrition Facts : @context http, Calories 138, UnsaturatedFat 6 grams, Carbohydrate 17 grams, Fat 7 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 12 milligrams, Sugar 9 grams
MOLDOVAN TOMATO, CUCUMBER & PEPPER SALAD
This recipe was given to our family by my parents' Moldovan exchange student. It is a wonderful way to get some veggies in your diet. Very colorful too, so it gives a nice presentation. Enjoy!
Provided by WJKing
Categories Vegetable
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- In a bowl, combine the tomatoes, peppers, onion& parsley.
- Whisk oil, 3 T.
- vinegar, salt& pepper.
- Add to salad& toss.
- Cover& refrigerate at least 1 hour.
- Just before serving, taste& correct seasonings as desired.
- Sprinkle with feta cheese (don't mix it in).
RED PEPPER AND CUCUMBER SALAD
Provided by Marian Burros
Categories easy, quick, salads and dressings, side dish
Time 7m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Whisk vinegar with oil in salad bowl and stir in scallions.
- Add red peppers and cucumbers; toss with pepper. Sprinkle with chives and serve.
Nutrition Facts : @context http, Calories 138, UnsaturatedFat 6 grams, Carbohydrate 17 grams, Fat 7 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 12 milligrams, Sugar 9 grams
CUCUMBER-GREEN PEPPER SALAD
This recipe has been in our family for years. My grandmother used to make it. We often take this along on picnics.
Provided by Diana A
Categories < 15 Mins
Time 10m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Toss together the sliced cucumbers, onions and peppers.
- Mix together vinegar, salt, sugar and celery seed.
- Pour over cucumber mixture.
- Mix.
- Put into plastic storge container with lid.
- Refrigerate overnight.
CUCUMBER SALAD WITH ONION, TOMATOES AND GREEN BELL PEPPER
There are a lot of cucumber salad recipes on Zaar, but I haven't found one exactly like mine. This is very refreshing, especially during July and August.
Provided by Andtototoo
Categories Low Protein
Time 4h15m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Peel the cucumbers, slit in half lengthwise and remove any large seeds and then thinly slice.
- Thinly slice the onion into half rounds.
- Dice your tomatoes (make sure that they are very ripe and full of flavor).
- Sliver the green bell pepper.
- Put the vegetables into a large serving dish/bowl. Sometimes I'll add extra cucumbers to the mixture, depending on their size.
- Add 2-3 Table. white vinegar, as desired.
- Add 2-3 Table. vegetable oil, as desired.
- Fill the bowl with water.
- Generously sprinkle with ground black pepper and especially salt. Taste to make sure that the water has a good flavor and that there is enough salt.
- Chill for a good 4 hours. Serve in small bowls or ramekins. The water that you serve with this salad is especially refreshing.
- Cooking time is the minimum chilling time.
Nutrition Facts : Calories 91, Fat 4.9, SaturatedFat 0.7, Sodium 8, Carbohydrate 11.8, Fiber 2.1, Sugar 5.9, Protein 2.1
FAVORITE CUCUMBER SALAD
Add a fresh-tasting touch to your menu with this favorite salad. The crunchy cucumbers are tossed with onion, green pepper and a sweet-tart dressing seasoned with celery seed.-Mary Lou Boyce,Wilmington, Delaware
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 10 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, whisk sugar, vinegar, salt and celery seed. Add cucumbers, onion and pepper; toss to combine. Refrigerate, covered, at least 1 hour, stirring occasionally.
Nutrition Facts : Calories 183 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 713mg sodium, Carbohydrate 45g carbohydrate (42g sugars, Fiber 1g fiber), Protein 1g protein.
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