Penne With White Beans And Greens Food

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PENNE WITH ROASTED TOMATOES, GARLIC, AND WHITE BEANS



Penne with Roasted Tomatoes, Garlic, and White Beans image

Provided by Ellie Krieger

Categories     main-dish

Time 1h5m

Yield 4 (1 1/2 cup) servings

Number Of Ingredients 9

3 large tomatoes, cut into wedges
4 cloves garlic, unpeeled
2 tablespoons olive oil
1/4 teaspoon salt
Freshly ground black pepper
1(15 ounce) can cannellini beans
1/2 pound penne pasta
1/4 cup fresh basil leaves, torn
2 tablespoons freshly grated Parmesan

Steps:

  • Preheat the oven to 450 degrees F.
  • Slice each tomato into 8 wedges and discard the seeds. Put the tomato wedges and garlic into a 9 by 13-inch roasting pan. Drizzle with 1 tablespoon of olive oil and sprinkle with salt and a few turns of pepper. Roast in the oven, uncovered, for 40 minutes.
  • Drain the beans into a large colander in the sink. Cook the pasta according to the directions on the package. Drain the pasta into the colander containing the beans, so the hot pasta water will warm the beans. Return drained pasta and beans to the pasta pot.
  • When the tomatoes are done, pick out the garlic cloves, squeeze the garlic out of the skin into a small bowl and mash with a fork. Pour the roasted tomatoes into the pasta pot, add the garlic, the remaining 1 tablespoon of olive oil, the basil and additional salt and pepper, to taste. Toss to combine. Serve topped with the Parmesan.

Nutrition Facts : Calories 461 calorie, Fat 9.4 grams, SaturatedFat 1.8 grams, Cholesterol 4 milligrams, Sodium 199 milligrams, Carbohydrate 77 grams, Fiber 9 grams, Protein 19 grams

PENNE WITH TOMATOES & WHITE BEANS



Penne with Tomatoes & White Beans image

I learned how to make this dish from friends in Genoa, Italy, where they're known for creating tasty combinations of veggies, pasta and beans. You can sub feta cheese to give this a Greek twist. -Trisha Kruse, Eagle, Idaho

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 10

8 ounces uncooked penne pasta
2 tablespoons olive oil
1 garlic clove, minced
2 cans (14-1/2 ounces each) Italian diced tomatoes, undrained
1 can (15 ounces) cannellini beans, rinsed and drained
1 package (10 ounces) fresh spinach, trimmed
1/4 cup sliced ripe olives
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 cup grated Parmesan cheese

Steps:

  • Cook pasta according to package directions. Meanwhile, in a large skillet, heat oil over medium-high heat. Add garlic; cook and stir 1 minute. Add tomatoes and beans. Bring to a boil. Reduce heat; simmer, uncovered, 5-7 minutes to allow flavors to blend., Add spinach, olives, salt and pepper; cook and stir over medium heat until spinach is wilted. Drain pasta; top with tomato mixture and cheese.

Nutrition Facts : Calories 491 calories, Fat 13g fat (3g saturated fat), Cholesterol 9mg cholesterol, Sodium 1505mg sodium, Carbohydrate 77g carbohydrate (14g sugars, Fiber 9g fiber), Protein 19g protein.

BEANS, GREENS, AND PASTA



Beans, Greens, and Pasta image

This is a hearty, rustic dish, which you can vary according to the ingredients you have on hand. It's an adaptation of a recipe from the Moosewood Restaurant Cooks at Home, to which I've added penne, but you could use your favorite chunky pasta. This dish is also one of the few in which I prefer whole-wheat pasta. Any white beans will do, such as great northern, cannellini, navy, or butter beans. Strongly flavored greens, such as escarole, endive, collard greens, etc., contrast nicely with the creamy blandness of the beans, the sourness of the lemon, and the spark of the pepper.

Provided by Podkayne

Categories     Penne

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

4 cups cooked whole wheat penne
2 tablespoons olive oil
4 garlic cloves, minced
1 bunch escarole, chopped into 1-inch pieces
1/4 teaspoon crushed red pepper flakes
2 cups white beans or 1 (15 1/2 ounce) can white beans
1/2 lemon, juice of

Steps:

  • If you need to, cook the pasta until al dente.
  • While the pasta cooks, sweat the garlic in the olive oil until it just starts to turn golden.
  • Add the red pepper and the chopped greens, and cook until the greens are wilted and bright green.
  • Add the beans and lemon juice and heat through, and remove from heat.
  • Add the cooked pasta and toss. Add salt and pepper to taste.
  • Serve topped with grated parmesean. (Omit this for a vegan preparation, of course.).

PENNE WITH CANNELLINI BEANS



Penne With Cannellini Beans image

This is a quick, 5 ingredient recipe. It comes from Light and Tasty. You should definitely be using the Italian-style diced tomatoes that come already seasoned with herbs for flavor. If you use plain diced tomatoes, just add some herbs to your liking when putting this recipe together.

Provided by MsBindy

Categories     One Dish Meal

Time 30m

Yield 5 serving(s)

Number Of Ingredients 5

8 ounces uncooked penne pasta
2 (14 1/2 ounce) cans Italian-style diced tomatoes
1 (15 ounce) can cannellini beans, rinsed and drained
1 (10 ounce) package Baby Spinach, chopped
1/2 cup romano cheese, shredded

Steps:

  • Cook pasta according to package directions.
  • In large saucepan, combine the tomatoes and beans, and bring to a boil.
  • Reduce heat and simmer uncovered for 10 minutes.
  • Add spinach, cook and stir for 2 minutes, or until spinach is wilted.
  • Drain pasta, top with the tomato mixture. Sprinkle with cheese.

Nutrition Facts : Calories 308.2, Fat 4.2, SaturatedFat 1.8, Cholesterol 8.9, Sodium 416.7, Carbohydrate 57.4, Fiber 12.4, Sugar 5.8, Protein 13.5

PENNE WITH WHITE BEANS AND SMOKED PORK



Penne with White Beans and Smoked Pork image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 13

Kosher salt
6 ounces mezze penne (about 1 1/2 cups)
2 tablespoons extra-virgin olive oil, plus more for drizzling
4 cloves garlic, thinly sliced
8 fresh sage leaves
1 onion, finely chopped
1 stalk celery, finely chopped
1 carrot, finely chopped
Freshly ground pepper
1 smoked pork chop (about 8 ounces), meat chopped
1 15-ounce can white beans, not drained
1 cup low-sodium chicken broth
1/2 cup chopped fresh parsley

Steps:

  • Bring a large pot of salted water to a boil. Add the pasta and cook as the label directs for al dente. Reserve 1 cup cooking water, then drain.
  • Meanwhile, heat the olive oil in a large Dutch oven over medium-high heat. Add the garlic and sage and cook until the garlic is light golden and the sage is wilted, about 2 minutes. Add the onion, celery and carrot and season with salt and pepper. Cook, stirring occasionally, until almost tender, about 6 minutes. Add the pork, beans with their liquid and the chicken broth; bring to a boil. Reduce to a gentle simmer and cook until the vegetables are tender, about 5 minutes.
  • Add the pasta and 1/2 cup cooking water to the bean mixture. Stir to combine, adding more cooking water as needed to thin the broth. Season with salt and stir in the parsley. Divide among bowls, drizzle with olive oil and season with pepper.

PENNE WITH WHITE BEANS, TOMATOES, AND BASIL



Penne With White Beans, Tomatoes, and Basil image

Make and share this Penne With White Beans, Tomatoes, and Basil recipe from Food.com.

Provided by ratherbeswimmin

Categories     Lunch/Snacks

Time 42m

Yield 10 serving(s)

Number Of Ingredients 9

1/4 cup extra virgin olive oil
2 garlic cloves, minced
2 -3 cups canned cannellini beans, rinsed and drained
2 large ripe tomatoes, cored, and cut into thin wedges
1/2 cup lightly packed fresh basil, torn into pieces
salt
pepper
1 lb penne pasta, cooked al dente and drained (reserve 1/3 cup cooking water)
grated parmigiano-reggiano cheese

Steps:

  • In a large skillet, heat oil over low heat; add in garlic; stir/saute for about 2 minutes or until the garlic begins to sizzle and turn golden.
  • Add in the beans, tomatoes, basil, salt and pepper; stir to combine and until heated through.
  • In a mixing bowl, combine the pasta, bean mixture, and reserved cooking water; toss.
  • Sprinkle with cheese and serve.

Nutrition Facts : Calories 268.3, Fat 6.6, SaturatedFat 0.9, Sodium 5.6, Carbohydrate 46.8, Fiber 7.8, Sugar 1.1, Protein 7.3

PENNE WITH ARUGULA, WHITE BEANS AND PARMESAN



Penne With Arugula, White Beans and Parmesan image

Make and share this Penne With Arugula, White Beans and Parmesan recipe from Food.com.

Provided by ellie_

Categories     Penne

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

salt
water
1 lb whole wheat penne
1 tablespoon olive oil
3 garlic cloves, sliced
1 (10 ounce) can white cannellini beans, drained and rinsed
2 cups arugula leaves
1/2 teaspoon crushed red chili pepper flakes
1/4 cup parmesan cheese, grated

Steps:

  • Bring a pot of salted water to a boil and add the pasta and cook according to package directions. Drain. Rinse under cold water. Set aside.
  • In a large skillet over medium high heat heat the oil and then add the garlic; sauting until it starts to brown.
  • Stir in beans.
  • Stir in cooked pasta and then add the argula and chile flakes; continue to cook for a minute or so longer or until heated through.
  • Put mixture in a large bowl and sprinkle with the cheese. Toss to combine.

Nutrition Facts : Calories 558.9, Fat 7.1, SaturatedFat 1.9, Cholesterol 5.5, Sodium 115.4, Carbohydrate 104.9, Fiber 14.2, Sugar 0.6, Protein 26.4

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