Pecan Stuffed Butternut Squash Food

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APPLE & PECAN STUFFED BUTTERNUT SQUASH



Apple & Pecan Stuffed Butternut Squash image

Let this cute little vegetarian stuffed squash side dish steal the show at the dinner table! Butternut squash is stuffed with a sweet and savory filling that gets a crispy finish under the broiler. If you can't find small butternut squash, honeynut squash is a great alternative. Shaped much like a butternut squash (but smaller), the honeynut squash has a deep orange skin and sweet flesh.

Provided by Karen Rankin

Categories     Healthy Butternut Squash Recipes

Time 1h15m

Number Of Ingredients 11

2 small (about 1 lb. each) butternut squash or honeynut squash
½ teaspoon kosher salt, divided
½ teaspoon ground pepper, divided
1 tablespoon extra-virgin olive oil
1 cup finely chopped onion
1 cup finely chopped celery
¾ cup finely chopped Honeycrisp apple
3 small cloves garlic, minced
1 tablespoon chopped fresh sage
¾ cup whole-wheat panko breadcrumbs
¼ cup chopped toasted pecans

Steps:

  • Place rack in upper third of oven. Preheat oven to 400 degrees F. Cut squash in half lengthwise; scoop out and discard seeds and stringy pulp. Sprinkle the cavities with 1/4 teaspoon each salt and pepper. Coat a rimmed baking sheet with cooking spray. Place the squash halves cut-side down on the prepared baking sheet. Roast until tender when pierced with a fork, about 45 minutes. Remove from oven and let cool for 10 minutes.
  • Switch oven to broil. Heat oil in a large skillet over medium-high heat. Add onion, celery, apple, garlic, sage and the remaining 1/4 teaspoon each salt and pepper. Cook, stirring often, until the vegetables are tender, 8 to 10 minutes. Remove from heat; stir in panko and pecans.
  • When the squash halves are cool enough to handle, gently scoop 2 to 3 tablespoons of flesh from each half, and coarsely chop. Add the chopped squash to the vegetable mixture, stirring to combine. Divide the vegetable mixture evenly among the squash cavities. Broil until lightly browned, 3 to 4 minutes. Serve immediately.

Nutrition Facts : Calories 215.1 calories, Carbohydrate 32.8 g, Fat 8.9 g, Fiber 5.9 g, Protein 4.9 g, SaturatedFat 0.9 g, Sodium 284.1 mg, Sugar 7.3 g

PECAN-STUFFED BUTTERNUT SQUASH



Pecan-Stuffed Butternut Squash image

I love autumn, when butternut squash is at its peak. This is one of my favorite ways to prepare it. The squash is tender, and the creamy pecan filling is fabulous. -Sheryl Little, Sherwood, Arkansas

Provided by Taste of Home

Categories     Side Dishes

Time 1h25m

Yield 8 servings.

Number Of Ingredients 7

2 medium butternut squash (about 3 pounds each)
3/4 teaspoon salt
Pepper, optional
4 ounces cream cheese, softened
1/4 cup butter, softened
3 tablespoons brown sugar
1/2 cup chopped pecans

Steps:

  • Cut each squash in half lengthwise; discard seeds. Place squash cut side down in two 13x9-in. baking dishes; add 1/2-in. water. Bake, uncovered, at 350° for 1 hour., Turn squash over; sprinkle with salt and pepper if desired. In a small bowl, beat the cream cheese, butter and brown sugar until light and fluffy; stir in pecans. Spoon into squash cavities. , Bake 15-20 minutes longer or until filling is lightly browned and squash is tender.

Nutrition Facts : Calories 299 calories, Fat 16g fat (7g saturated fat), Cholesterol 31mg cholesterol, Sodium 317mg sodium, Carbohydrate 40g carbohydrate (13g sugars, Fiber 10g fiber), Protein 5g protein.

BUTTERNUT SQUASH AND PECAN CASSEROLE



Butternut Squash and Pecan Casserole image

This recipe was given to me by my aunt and is now a standard in my home by request for holidays and potlucks. It's yummy onion flavor and nut topping go great with ham or turkey.

Provided by emoon

Categories     Side Dish     Casseroles     Squash Casserole Recipes

Time 1h

Yield 8

Number Of Ingredients 10

2 cups mashed, cooked butternut squash
½ cup chopped onion
½ cup mayonnaise
½ cup shredded Cheddar cheese
¼ cup white sugar
1 egg
½ cup cracker crumbs
¼ cup chopped pecans
¼ cup sunflower seeds
¼ cup butter, melted

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Mix butternut squash, onion, mayonnaise, Cheddar cheese, sugar, and egg in a casserole dish.
  • Combine cracker crumbs, pecans, and sunflower seeds in a bowl; sprinkle over squash mixture. Pour melted butter over crumb topping.
  • Bake in the preheated oven until casserole is bubbling and crumb topping is browned, about 45 minutes.

Nutrition Facts : Calories 313 calories, Carbohydrate 20.3 g, Cholesterol 51.1 mg, Fat 24.6 g, Fiber 2.5 g, Protein 5.2 g, SaturatedFat 7.4 g, Sodium 176.4 mg, Sugar 8.2 g

VEGAN WILD-RICE-STUFFED BUTTERNUT SQUASH



Vegan Wild-Rice-Stuffed Butternut Squash image

This impressive autumn-inspired dish can be served as a main course for vegan and vegetarian eaters or can be enjoyed by everyone at the table as a side dish. The small amount of curry powder gives the squash a nice warmth and depth.

Provided by Food Network Kitchen

Time 1h45m

Yield 4 to 8 servings

Number Of Ingredients 14

2 medium butternut squash (2 to 2 1/4 pounds each)
3 tablespoons apple cider vinegar
2 tablespoons pure maple syrup
4 tablespoons olive oil
Kosher salt and freshly ground black pepper
1 small onion, chopped
1/2 cup wild rice
1/2 teaspoon mild curry powder
1/2 teaspoon ground cinnamon
1/4 teaspoon cayenne pepper
3 tablespoons dried unsweetened cherries
1 cup loosely packed fresh parsley leaves, chopped, plus more for garnish
1 tablespoon chopped fresh sage
1/4 cup walnuts, coarsely chopped

Steps:

  • Position an oven rack in the middle of the oven and preheat to 400 degrees F.
  • Cut each squash in half lengthwise and scoop out and discard the seeds. Arrange the halves in a large baking dish, flesh-side up.
  • Whisk together the vinegar, maple syrup and 2 tablespoons oil. Brush the flesh-side of the squash halves with some of the maple-oil and sprinkle with 1/4 teaspoon salt and a few grinds of pepper. Put the squash flesh-side down in the baking dish, then brush the skin side with the maple-oil mixture and sprinkle with 1/4 teaspoon salt and a few grinds of pepper. Roast until the squash is fork-tender, 30 to 40 minutes. Let the squash rest until cool enough to handle. Scoop some of the flesh out into a large bowl, leaving about 1/4-inch border of flesh all around. Leave the scooped-out flesh in relatively large chunks.
  • Meanwhile, heat 1 tablespoon oil in a medium saucepan over medium-high heat, then add the onions and cook, stirring occasionally, until soft and golden brown, about 6 minutes. Add the rice, curry powder, cinnamon, cayenne and 1/2 teaspoon salt and stir until the spices are toasted, about 1 minute. Add 2 cups water and bring to a simmer covered, stirring occasionally, until the rice is tender and most of the liquid is absorbed, 30 to 40 minutes (different brands of wild rice may vary in cooking times; add more water if needed). Remove from heat and add to the chunks of butternut squash along with the remaining maple-oil, cherries, parsley, sage, 1/2 teaspoon salt and a few grinds of black pepper.
  • Evenly stuff the scooped-out squash halves with the filling, then drizzle with the remaining 1 tablespoon oil and bake, uncovered, until the filling is warmed through, about 30 minutes. Cut each in half crosswise and transfer to a serving platter. Sprinkle with walnuts and parsley. Serve warm.

SQUASH CASSEROLE WITH CRUNCHY PECAN TOPPING



Squash Casserole with Crunchy Pecan Topping image

My mom always made this at Thanksgiving, and it was loved by everyone! It is a great alternative to candied yams or sweet potato casserole. If you don't use all the topping, you can freeze the rest for future use.

Provided by Lana

Categories     Side Dish     Vegetables     Squash     Acorn Squash Side Dish Recipes

Time 1h50m

Yield 8

Number Of Ingredients 10

3 acorn squash, halved and seeded
5 tablespoons butter, softened
½ cup brown sugar
½ cup all-purpose flour
½ cup chopped pecans
2 eggs
½ cup white sugar
¼ cup half-and-half
1 teaspoon vanilla extract
½ teaspoon salt

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Roast the squash cut side up on a baking sheet in preheated oven until the flesh is soft, about 50 minutes. Remove squash from oven and cool, then scoop out the flesh into a mixing bowl, or bowl of a food processor.
  • Meanwhile, prepare the topping by mixing 2 1/2 tablespoons butter in a bowl with the brown sugar and flour until crumbly. Stir in the pecans. Set aside until needed.
  • Lower oven temperature to 350 degrees F (175 degrees C). Lightly grease 11x7 inch baking dish.
  • Beat or process the squash until smooth. Add the eggs, white sugar, half and half, vanilla, salt, and 2 1/2 tablespoons butter; process until well blended. Spoon the mixture into the prepared baking dish. Sprinkle the brown sugar topping mixture over the squash.
  • Bake squash in preheated oven until topping is lightly brown, about 40 minutes.

Nutrition Facts : Calories 343.4 calories, Carbohydrate 51.7 g, Cholesterol 68.4 mg, Fat 14.9 g, Fiber 6.4 g, Protein 4.8 g, SaturatedFat 6 g, Sodium 226.1 mg, Sugar 26.3 g

BUTTERNUT SQUASH WITH PECANS



Butternut Squash With Pecans image

A tasty vegetable side dish. I make this side dish the day after I make the Butternut Squash Pizza recipe because each recipe calls for half of a butternut squash. Source: http://food.yahoo.com/recipes/allrecipes/9086/butternut-squash-with-onions-and-pecans

Provided by Camden Cook

Categories     Vegetable

Time 1h

Yield 5 serving(s)

Number Of Ingredients 6

1 cup chopped pecans
3 tablespoons butter
1 large onion, finely chopped
1/2 butternut squash, peeled, seeded, and cubed
salt and pepper
3 tablespoons chopped fresh parsley

Steps:

  • Place pecans on an ungreased baking sheet. Toast at 350 degrees F (175 degrees C) for 5 to 8 minutes.
  • Melt butter in a large, heavy skillet over low heat; add onion, and saute until very tender, about 15 minutes. Stir in squash, and cover. Continue cooking, stirring occasionally, until squash is tender but still holds its shape, about 15 minutes. Season with salt and pepper.
  • Stir in half the pecans and half the parsley. Transfer mixture to a serving bowl. Sprinkle with remaining pecans and parsley to serve.

Nutrition Facts : Calories 276.2, Fat 22.8, SaturatedFat 5.8, Cholesterol 18.3, Sodium 55.8, Carbohydrate 19.5, Fiber 4.9, Sugar 4.7, Protein 3.5

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