Pecan Nutmeg Crusted Swordfish With Corn Bacon Risotto Food

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BAKED PECAN CRUSTED FISH



Baked Pecan Crusted Fish image

Pecan crusted fish is a delicious and nutritious family dinner.

Provided by Debby Mayne

Categories     Seafood and Fish

Time 28m

Number Of Ingredients 5

4 fillets of any white fish (flounder, perch, whiting, or cod)
3 tablespoons of mayonnaise
2 tablespoons of honey
1 cup of crushed pecans
Seasoning salt or salt and pepper to taste

Steps:

  • Preheat oven to 400 degrees. Spray the bottom of a baking pan with nonstick cooking spray.
  • In a wide bowl, combine the mayonnaise and honey. Mix well.
  • Dip the fish fillets in the mayonnaise and honey mixture. Coat the fish with pecans. I like to spread the pecans over a large plate or wax paper and press the fish into the pecans.
  • Place the coated fish on the baking pan. Add salt and pepper to taste.
  • Bake the fish for 18 minutes or until the fish is flaky.

Nutrition Facts : Calories 547 calories, Carbohydrate 12 grams carbohydrates, Cholesterol 123 milligrams cholesterol, Fat 38 grams fat, Fiber 3 grams fiber, Protein 40 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1, Sodium 335 grams sodium, Sugar 10 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 31 grams unsaturated fat

QUICK AND EASY PECAN-CRUSTED FISH FILLETS RECIPE



Quick and Easy Pecan-Crusted Fish Fillets Recipe image

Pecan-Crusted Fish Fillets cooked to flaky perfection is my new favorite seafood dish. With fresh grouper fillets coated in crunchy, buttery pecans and crispy panko, this easy recipe delivers maximum flavor with minimum effort.

Provided by Sharon Rigsby

Categories     Dinner

Time 21m

Number Of Ingredients 8

4 fish fillets (six ounces each, skinless, approximately one inch thick)
1 cup panko breadcrumbs
1 cup pecan pieces
1/2 cup mayonnaise
1 tablespoon creole seasoning (I like Zatarain's)
1 teaspoon kosher salt
1/2 teaspoon ground black pepper
1/4 cup vegetable oil

Steps:

  • Preheat the oven to 450 degrees F.
  • Place the pecans in a food processor and pulse until they are finely chopped. Do not over-process or you will end up with pecan meal or pecan butter.
  • Add the finely chopped pecans and the panko crumbs to a shallow dish or pie plate and stir to combine. Set aside.
  • Add the mayonnaise and creole seasoning to a small bowl and stir to combine. Set aside.
  • Season both sides of the fillets with salt and pepper.
  • Evenly spread a thin layer of the mayonnaise mixture on all sides of the fillets.
  • Dredge each fillet in the nut mixture, making sure to coat all sides evenly.
  • Heat a large, 12-inch, non-stick oven-proof or cast-iron skillet over medium-low heat. Add the vegetable oil. When the oil is hot, add the fillets and cook for three minutes. Turn the fillets over and cook three minutes on the other side.
  • Transfer the skillet to the oven and let the fish finish cooking. This should take about five minutes, depending on the thickness of the fillets.
  • The fish is done when it is opaque and flakes easily when pierced with a fork.
  • Serve immediately.

Nutrition Facts : Calories 384 kcal, Carbohydrate 5 g, Protein 3 g, Fat 41 g, SaturatedFat 5 g, Cholesterol 12 mg, Sodium 760 mg, Fiber 3 g, Sugar 2 g, ServingSize 1 serving

PECAN-CRUSTED FISH FILLETS



Pecan-Crusted Fish Fillets image

Turn the catch of the day into delicious dinner in only 25 minutes. Hot pecan-crusted fish fillets are cooked easily on stove top and are served with lemon wedges.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 10

1 cup finely chopped pecans (not ground)
1/4 cup dry bread crumbs
2 teaspoons grated lemon peel
1 egg
1 tablespoon milk
1 pound sole, orange roughy, walleye pike or other delicate fish fillets, about 1/2 inch thick
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons vegetable oil
Lemon wedges

Steps:

  • Mix pecans, bread crumbs and lemon peel in shallow bowl. Beat egg and milk with wire whisk or fork in another shallow bowl.
  • Cut fish into 4 serving pieces. Sprinkle both sides of fish with salt and pepper. Coat fish with egg mixture, then coat well with pecan mixture, pressing slightly into fish.
  • Heat oil in 12-inch nonstick skillet over medium heat. Add fish. Reduce heat to medium-low. Cook 6 to 10 minutes, turning once carefully with 2 pancake turners, until fish flakes easily with fork and is brown. Serve with lemon wedges.

Nutrition Facts : Calories 350, Carbohydrate 10 g, Cholesterol 105 mg, Fat 3, Fiber 2 g, Protein 21 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 450 mg

PECAN CRUSTED TROUT



Pecan Crusted Trout image

Provided by Food Network

Categories     main-dish

Time 52m

Yield 4 servings

Number Of Ingredients 26

1 cup lightly toasted pecans, chopped
1 1/2 cups bread crumbs
4 tablespoons chopped parsley leaves
2 teaspoons kosher salt
1 teaspoon fresh ground black pepper
1 tablespoon chopped rosemary leaves
4 trout fillets
4 ounces unsalted butter, room temperature
Horseradish Cream, recipe follows
1 head watercress lettuce, bottoms removed
1/2 apple, cored and sliced into 1/2 moons
1/4 pound fresh horseradish root, peeled, coarsely grated
4 tablespoons cider vinegar
2 tablespoons lemon juice
1 tablespoon minced shallots
1/2 teaspoon ground fennel seed
1 tablespoon salt
1/4 tablespoon fresh ground black pepper
4 tablespoons apple cider
4 tablespoons olive oil
2 teaspoons toasted walnut oil
1 cup reduced heavy cream, 3 cups reduced to 1 cup
3 tablespoons jarred horseradish, strained
2 tablespoons sour cream
3 lemons, zested
1 tablespoon lemon juice

Steps:

  • To make the pecan crusted trout:
  • Preheat the oven to 450 degrees F. Combine all of the dry ingredients, seasonings, and herbs. Brush each trout fillet with the softened butter. Sprinkle the buttered side of each trout fillet with the pecan crust and press firmly with your hand to completely cover each fillet.
  • Brush a cookie sheet with the remaining butter. Place the un-breaded side of the trout down on the buttered cookie sheet. Bake for 10 to 12 minutes or until the flesh is firm and flaky.
  • To make the watercress salad and apple cider vinaigrette:
  • In a large bowl, toss the lettuce, the apple slices, and the grated horseradish root. In a separate bowl, combine the cider vinegar, lemon juice, minced shallot, ground fennel seed, salt and pepper. Then whisk in the apple cider, olive oil, and walnut oil. Dress salad with the vinaigrette.
  • Using a large spatula, carefully lift the trout onto a plate. Spoon the horseradish cream over the crusted trout. Serve with a watercress salad with apple cider vinaigrette.
  • To make the horseradish cream: Chill the reduced heavy cream until cold and thick. Combine all ingredients and gently mix. Keep cold until it goes on warm fish to keep from breaking.

INDOOR GRILLED SWORDFISH WITH CORN AND TOMATO TOPPING



Indoor Grilled Swordfish with Corn and Tomato Topping image

Provided by Food Network

Yield 2 servings

Number Of Ingredients 9

2 tablespoons fresh lime juice
1 pound, 1inch thick swordfish
1 cup frozen corn kernels, thawed
2 large tomatoes, seeded and cut into 1/4inch dice
1/2 teaspoon ground cumin
2 tablespoons olive oil
2 tablespoons lime juice
Salt and freshly ground black pepper
2 tablespoons each chiffonade of fresh mint and snipped fresh chives

Steps:

  • Rub the lime juice in the swordfish and marinate just for 15 minutes; season with salt and pepper. Parboil or cook corn in the microwave oven for a minute. Pat the corn dry, transfer it to a mixing bowl and mix with the tomatoes. In a small bowl combine the ground cumin, olive oil and lime juice; season with salt and pepper. Toss this with corn and tomatoes and adjust seasoning add more oil or lime juice according to taste.
  • Get an indoor stovetop grill nice and hot. Brush grill with vegetable oil. Place swordfish on grill and cook for 4 to 5 minutes a side just until cooked through but still moist on the inside (or roast at 500 degrees for 7 minutes). Season with salt and pepper. Toss the fresh mint and chives with the corn and tomato topping, mix well and spoon some over the fish and some around it as well.

CAESAR-ROASTED SWORDFISH



Caesar-Roasted Swordfish image

Provided by Ina Garten

Categories     main-dish

Time 45m

Yield 6 servings

Number Of Ingredients 13

2 large garlic cloves, chopped
1/4 cup chopped fresh parsley
1 tablespoon anchovy paste
2 teaspoons Dijon mustard
1 cup good mayonnaise
1 tablespoon grated lemon zest (2 lemons)
3 tablespoons freshly squeezed lemon juice
Kosher salt and freshly ground black pepper
3 pounds center-cut swordfish steaks, 3/4 to 1 inch thick, cut into 6 portions
1/2 cup chopped scallions, white and green parts (4 scallions)
2 tablespoons good olive oil
3 tablespoons drained capers
Lemon wedges, for serving

Steps:

  • Preheat the oven to 500 degrees F. (Be sure your oven is very clean.) Line a sheet pan with aluminum foil.
  • For the Caesar sauce, place the garlic, parsley, anchovy paste, and mustard in the bowl of a food processor fitted with the steel blade and pulse until the garlic is minced. Add the mayonnaise, lemon zest, lemon juice, 1 teaspoon salt, and 1/2 teaspoon pepper and pulse to make a smooth sauce.
  • Place the swordfish steaks on the pan and sprinkle both sides generously with salt and pepper. Set aside one third of the sauce to serve with the cooked fish. Spread the fish on one side with half the remaining sauce, turn the fish, and spread the remaining sauce on the second side. Sprinkle with the scallions and allow to stand for 10 minutes.
  • Roast the fish for 10 to 12 minutes, until the center is just barely cooked. Cover the fish with aluminum foil and allow to rest on the pan for 10 minutes.
  • Meanwhile, heat the oil in a small saute pan until very hot, add the capers, and cook for 30 to 60 seconds, until they start to pop and are a little crisp. Serve the swordfish hot with the lemon wedges, frizzled capers, and the reserved Caesar sauce.

PECAN-CRUSTED TROUT



Pecan-Crusted Trout image

Freshwater trout coated in a delicious crunchy pecan coating. Serve this with a savory brandy or lemon-butter sauce.

Provided by Devin

Categories     Seafood     Fish

Time 25m

Yield 4

Number Of Ingredients 8

cooking spray
½ cup crushed pecans
1 teaspoon crushed dried rosemary
1 teaspoon salt
black pepper to taste
all-purpose flour, or as needed
4 (4 ounce) fillets trout
1 egg, beaten

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Spray a baking sheet with cooking spray.
  • Mix pecans, rosemary, salt, and black pepper in a shallow bowl. Place flour in a separate shallow bowl. Dip trout fillets in flour and shake off excess; dip fish into beaten egg, then into seasoned pecans, lightly pressing pecan coating onto fish. Arrange fillets on the prepared baking sheet.
  • Bake in preheated oven until fish flakes easily with a fork, 10 to 12 minutes.

Nutrition Facts : Calories 260.3 calories, Carbohydrate 8.3 g, Cholesterol 140.3 mg, Fat 15.3 g, Fiber 1.7 g, Protein 22.7 g, SaturatedFat 2.4 g, Sodium 664.8 mg, Sugar 0.7 g

PECAN CRUSTED BACON



Pecan Crusted Bacon image

This recipe was in a magazine at the doctor's office. I copied it onto the back of my check book, and have used the last check, so am posting here for safe keeping. Have not tried yet, but plan to do so for the next family breakfast gathering.

Provided by mapaklenk

Categories     Breakfast

Time 30m

Yield 12 slices, 6 serving(s)

Number Of Ingredients 4

2 tablespoons pecans, chopped fine
2 tablespoons brown sugar
1 1/2 teaspoons pepper
12 slices bacon, thick cut style

Steps:

  • Preheat oven to 400.
  • Stir together pecans, brown sugar and pepper.
  • Place bacon on lightly greased wire rack in aluminum foil lined pan.
  • Press pecan mixture into bacon and bake 20-25 minutes. Let stand 5 minutes before serving.

PECAN NUT CRUST



Pecan Nut Crust image

This crust is especially good as a base for Eggnog Pie with Rum, but can be used with almost any custard pie.

Provided by Julie Pastore

Categories     Desserts     Pies     100+ Pie Crust Recipes     Crumb Crusts

Yield 8

Number Of Ingredients 4

2 ½ cups ground pecans
¼ teaspoon ground cinnamon
⅓ cup white sugar
4 tablespoons unsalted butter, melted

Steps:

  • Stir together ground nuts, cinnamon, and sugar. Mix in melted butter.
  • Press the mixture into the bottom and up the sides of a 9 inch, deep-dish style, pie pan. Chill the unbaked crust in the refrigerator for about 30 to 45 minutes.
  • Place pie crust on a cookie sheet, and position on the middle rack of a preheated 350 degree F (175 degree C) oven. Bake for 12 to 15 minutes, or until lightly browned. WATCH it carefully, as nut crusts burn easily; they DON'T have to turn black to taste burnt! Cool completely before filling.

Nutrition Facts : Calories 263.9 calories, Carbohydrate 12 g, Cholesterol 15.3 mg, Fat 24.6 g, Fiber 2.5 g, Protein 2.5 g, SaturatedFat 5.3 g, Sodium 0.8 mg, Sugar 9.4 g

PECAN CRUSTED FISH



Pecan Crusted Fish image

This is super yummy! And goes well with Summer Melon Salsa (which I have also posted so you can search it) - This comes from Moosewood (my fav. cookbook ever!)They recommend using fillets such as catfish, snapper, salmon, or tilapia for this dish

Provided by d-licious

Categories     Fruit

Time 1h

Yield 4 serving(s)

Number Of Ingredients 10

4 (5 -6 ounce) fish fillets
1/4 cup buttermilk
1/4 cup pecans (finely ground in blender or processor)
3/4 cup breadcrumbs
3 garlic cloves (minced or pressed)
2 tablespoons fresh parsley (minced)
1/2 teaspoon dried thyme
1/2 teaspoon paprika
1/2 teaspoon salt
1 pinch cayenne

Steps:

  • Preheat the oven to 375°F; lightly oil a baking pan.
  • Rinse the fish and place it in a shallow dish.
  • Pour the buttermilk over the fillets.
  • In a separate shallow dish, combine the pecans, bread crumbs, garlic, parsley, thyme, paprika, salt, and cayenne.
  • One at a time, remove the fillets from the buttermilk, allowing the excess to drain off, and then dredge in the pecan mixture to coat all sides. Place each coated fillet in the baking pan.
  • Bake for 30 to 45 minutes, depending upon the thickness of the fillets, until the topping is lightly browned and the fish is tender and flakes easily with a fork.

Nutrition Facts : Calories 287.6, Fat 7.4, SaturatedFat 1, Cholesterol 78.5, Sodium 567.2, Carbohydrate 17.4, Fiber 1.9, Sugar 2.3, Protein 36.5

PECAN BACON



Pecan Bacon image

Crispy, sweet bacon brightens up any morning. When my girls see this, they call it "special breakfast." The big flavor punch may just surprise you. -Catherine Goza, Charlotte, North Carolina

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 35m

Yield 1 dozen.

Number Of Ingredients 5

12 bacon strips
1/4 cup packed brown sugar
1/4 cup finely chopped pecans
1/8 teaspoon ground cinnamon
1/8 teaspoon pepper

Steps:

  • Preheat oven to 375°. Place bacon in a single layer in a foil-lined 15x10x1-in. baking pan. Bake until lightly browned, 16-18 minutes., Remove bacon from pan. Discard drippings from pan, wiping clean if necessary., In a shallow bowl, mix remaining ingredients. Dip both sides of bacon in brown sugar mixture, patting to help coating adhere; return to pan., Bake until caramelized, 8-10 minutes longer. Remove immediately from pan.

Nutrition Facts : Calories 142 calories, Fat 12g fat (4g saturated fat), Cholesterol 18mg cholesterol, Sodium 186mg sodium, Carbohydrate 4g carbohydrate (4g sugars, Fiber 0 fiber), Protein 4g protein.

PECAN CRESCENTS



Pecan Crescents image

Pecan wedding cookies rolled in confectioner's sugar.

Provided by Cheryl

Categories     Desserts     Nut Dessert Recipes     Pecan Dessert Recipes

Yield 24

Number Of Ingredients 6

1 cup butter
½ teaspoon salt
2 cups chopped pecans
1 tablespoon vanilla extract
2 cups all-purpose flour
½ cup confectioners' sugar

Steps:

  • Preheat oven to 325 degrees F (170 degrees C).
  • Cream butter or margarine, gradually adding confectioners' sugar and salt. Cream until light and fluffy.
  • Stir in pecans and vanilla. Add flour gradually. Mix well. Shape dough into crescents using a teaspoon full for each crescent. Place on ungreased cookie sheet and bake 15-30 minutes. Do not brown. Let cool slightly, then roll cookies in additional confectioners' sugar.

Nutrition Facts : Calories 180.2 calories, Carbohydrate 11.9 g, Cholesterol 20.3 mg, Fat 14.3 g, Fiber 1.2 g, Protein 2 g, SaturatedFat 5.4 g, Sodium 103.2 mg, Sugar 3 g

PECAN & NUTMEG CRUSTED SWORDFISH WITH CORN & BACON RISOTTO



PECAN & NUTMEG CRUSTED SWORDFISH WITH CORN & BACON RISOTTO image

Categories     Fish

Yield serves 8 people

Number Of Ingredients 15

8 swordfish fillets
1/2 cup extra virgin olive oil
1 cup jumbo pecan halves
1/2 tsp nutmeg
Salt & pepper to taste
RISOTTO:
2 Tbsp unsalted butter
1 onion, chopped
1 1/2 cups arborio rice
4 cups white wine
2 cups cooked corn kernels
1 cup cooked bacon, crumbled
1/2 cup Parmesan cheese, grated
3/4 cup heavy cream
2 Tbsp fresh basil, chopped

Steps:

  • Brush swordfish filets on one side with olive oil. Set aside. Roast pecan halves on a sheet pan for 10 minutes in a hot oven (450 F). Cool and puree in a food processor with nutmeg until finely chopped. On a flat working surgace, press the oiled side of filet onto the pecans. Set aside and refridgerate. RISOTTO: Heat butter in a heavy 4 qt. saucepan over low heat. Add onions and saute until translucent. Add the rice and stir with a wooden spoon until coated with butter (be careful not to brown rice). Add wine 1/2 cup at a time, stirring frequently after each addition, allowing the rice to almost completely absorb the wine before adding more. After approximately 45 minutes when all of the wine has been absorbed, add corn, bacon, cheese, heavy cream, basil, and salt to taste. --------------------------------------- Saute each filet in a cast iron skillet with a little olive oil, pecan side down over low heat, until the pecans are lightly browned. Turn and continue cooking until just cooked through. Serve fish over corn and bacon risotto.

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