Pecan Crusted Tuna With Lemon Butter Food

PECAN CRUSTED TUNA WITH LEMON BUTTER

Steps:

• Melt butter in a small saucepan until slightly browned. Add parsley and lemon juice.
• Sprinkle fish with salt and pepper. In cast iron skillet, heat 1 tbsp butter until hot. Sear fish 3 minutes on each side--you can cook longer if you like your fish well done. Spoon 1/4 cup of pecan mixture over the top of the fish. Place in oven set on broil 5 1/2" from the heat. Leave oven door partially open. Broil until slightly browned. Transfer to a plate and drizzle with the lemon butter.
• If you don't have cast iron skillets, use your regular nonstick pan to cook the fish. Use a baking sheet and either coat it with nonstick spray or pour the drippings from the pan on it and then place the fish on that to broil.

BAKED PECAN CRUSTED FISH

Steps:

• Preheat oven to 400 degrees. Spray the bottom of a baking pan with nonstick cooking spray.
• In a wide bowl, combine the mayonnaise and honey. Mix well.
• Dip the fish fillets in the mayonnaise and honey mixture. Coat the fish with pecans. I like to spread the pecans over a large plate or wax paper and press the fish into the pecans.
• Place the coated fish on the baking pan. Add salt and pepper to taste.
• Bake the fish for 18 minutes or until the fish is flaky.

PECAN-CRUST TUNA STEAKS

Steps:

• Lightly beat egg on a plate. On another plate, combine pecans, ginger and cayenne pepper. Salt and pepper to taste. Dip tuna steaks in egg, then in pecan mixture. Heat oil in a skillet over medium heat. Cook tuna for 4 to 5 minutes per side or until fish flakes easily with a fork. Drizzle with lemon juice to taste. Serve with garlic rapini and roasted potatoes.

GRILLED TUNA STEAKS WITH LEMON-PEPPER BUTTER

Steps:

• In a small bowl, mash together the butter, lemon zest, lemon juice, the 1/4 teaspoon pepper, and the garlic powder. Set aside (or chill if not using immediately).
• Prepare the grill for medium-high direct heat and lightly oil the grate (or preheat a broiler). Brush oil on both sides of tuna steaks. Season the tuno on both sides with salt and additional pepper. Grill or broil for 3 to 4 minutes per side for medium rare, turning once.
• Transfer tuna steaks to a serving platter; top with the butter mixture.

FLOUNDER FILLETS WITH CHOPPED PECANS

Steps:

• Sprinkle the flounder fillets on both sides with salt and pepper to taste.
• With a fork or a wire whisk, beat the egg with the water and soy sauce.
• Place the chopped nuts on a flat dish. Dip the fillets one at a time into the egg mixture until well coated. Remove the excess. Then dredge the fillets in the chopped nuts. Pat them firmly so they are evenly coated.
• Heat one tablespoon of the vegetable oil in a large nonstick skillet over medium-high heat. When hot, add as many fillets as will fit without crowding. Saute for a total of about 2 minutes, or until lightly browned on both sides. Do not overcook. Cooking time will vary with the thickness of the fillets. Add more oil as necessary. Transfer fillets to a warm serving plate or platter. Keep warm. Cook the remaining pieces.
• When all the fillets are cooked, wipe the pan clean with paper towels. Add olive oil and butter. Cook until butter foams and starts to brown. Add lime juice and pour the mixture over the fish. Sprinkle with coriander and serve immediately.

GRILLED TUNA WITH LEMON CAPER BUTTER

Steps:

• Mix together butter, 2 tablespoons lemon juice, lemon zest, mustard and capers. Set aside.
• Prepare hot grill. Brush tuna steaks with oil. Drizzle remaining lemon juice over fish.
• Place steaks on oiled grill. Grill, turning once, until firm and opaque at center; 10-12 minutes.
• Remove from heat and top each steak with 1 tablespoon lemon-caper butter.

PECAN-CRUSTED FISH WITH CITRUS MEUNIèRE

Steps:

• Season the fish with salt and pepper. Place the pecans, flour, thyme, orange zest, and cayenne in a food processor and pulse until well blended but not powdery. Transfer the pecan mixture to a plate. In a shallow bowl or pie plate, whisk together the egg and milk. Dip the fish into the egg mixture, then into the pecan mixture. Press to coat the fillets.
• Heat the oil in a large skillet over medium-high heat, and when hot but not smoking, add the fish. Reduce the heat to medium or medium-low and cook for 4-5 minutes on each side. Remove to a platter or plates and keep warm while you make the sauce.
• Spoon finished sauce over fish. Serve immediately.
• Melt the butter in a pan and let it foam and turn golden brown. Swirl the pan to see the milk solids on the bottom. When it is nice and brown, pour in the juices and swirl the pan to mix. Add the parsley, season with salt, pepper, and a few drops of hot sauce, and swirl.

LEMON, HERB & PARMESAN CRUSTED FISH

Steps:

• Mix the breadcrumbs with the grated lemon zest, grated Parmesan, chopped parsley, salt and pepper.
• Season the 4 skinless fish fillets. Pan fry in a little oil for 2-3 minutes until just tender. Turn over and sprinkle with the crumb mixture. Brown in the pan under a hot preheated grill for 2-3 minutes. Add the butter to the pan with the juice of 1 lemon. Melt around the fish and serve.

PECAN-CRUSTED MOUNTAIN TROUT WITH BROWN BUTTER SAGE SAUCE

Steps:

• To make trout:.
• Combine pecans and bread crumbs in food processor and process to medium-fine consistency.
• Season fillets with salt and pepper; brush flesh side of fillet with buttermilk.
• Press pecan mixture on top of buttermilk coating to make thick crust.
• Heat oil in skillet over medium heat; cook fillets, crust side down, until golden brown, about 4 to 5 minutes.
• To make sauce:.
• In same skillet trout was cooked in,melt butter over medium heat and allow it to foam.
• Just as butter begins to turn brown, whisk in sage, lemon juice, and broth.
• Pour over trout and serve.
• * Japanese-style panko crumbs are found in the Oriental section of supermarkets.
• Note:If trout is unavailable, you can use any mild-flavored white fish fillet, such as snapper, halibut, or grouper.