Peas In Onion And Tomato Sauce Food

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GREEK STYLE PEAS-ARAKAS LATHEROS



Greek Style Peas-Arakas Latheros image

Cooked peas in a rich olive oil-tomato sauce, accompanied with tangy feta and good bread to dip in the yummy juices.

Provided by OliveTomato.com

Categories     Side Dish

Time 45m

Number Of Ingredients 8

1 pound peas (fresh or frozen)
1 onion diced
2 carrots sliced
1 potato cut in bite size pieces
2 medium grated tomatoes or 10-12 ounce can of chopped tomatoes
⅓ cup olive oil
2-3 tablespoons chopped dill
salt/pepper

Steps:

  • Heat olive oil in a medium sized pot.
  • Sauté onions until soft. Add carrots and potatoes and sauté 3-4 minutes more.
  • Add peas and heat and mix until all peas are covered in the olive oil.
  • Add the tomato, dill, pepper and a half teaspoon salt. Add enough hot water so that the peas are covered just a bit (about ¼ cup).
  • Mix well and bring to a boil. Then lower heat and simmer for 30 minutes, until peas are soft and water is gone-they should only be left with the olive oil.
  • Serve at room temperature with feta and bread. Add salt as needed.

PASTA WITH TOMATO AND PEAS



Pasta with Tomato and Peas image

Provided by Giada De Laurentiis

Categories     main-dish

Time 30m

Yield 6 servings

Number Of Ingredients 14

1 pound linguine
3 tablespoons extra-virgin olive oil
3 shallots, chopped
2 garlic cloves, minced
1 carrot, diced
1 teaspoon salt
1 teaspoon freshly ground black pepper
5 tablespoons tomato paste
1/2 teaspoon dried oregano
1 teaspoon dried thyme
1 teaspoon dried parsley
1 1/2 cups frozen peas, thawed
1/4 cup grated Parmesan
1/4 cup grated Romano

Steps:

  • Bring a large pot of salted water to a boil over high heat. Add the pasta and cook until tender but still firm to the bite, stirring occasionally, about 8 to 10 minutes. Drain the pasta, reserving 2 cups of the pasta water.
  • Meanwhile, heat the oil in a large nonstick frying pan over medium heat. Add the shallots, garlic, carrots, salt, and pepper. Cook until tender, about 8 minutes. Add the tomato paste and 1/2 cup of the hot pasta water. Stir to melt the tomato paste and create a sauce, adding more pasta water if necessary. Stir in the oregano, thyme, and parsley. Gently fold in the cooked pasta, peas, and the cheeses, adding more reserved pasta water if necessary. Transfer to a platter and serve immediately.

PEAS IN TOMATO SAUCE (REVITHIA ME SALTSA DOMATA)



Peas in Tomato Sauce (Revithia Me Saltsa Domata) image

I found this wonderful recipe on greek-recipes.com but it started with dried chick peas. Not having the luxury of time, I ended up remaking the recipe with a slightly more convenient ingredients. This can be served either as a side-dish serving 4 or an entrée serving 2.

Provided by justcallmetoni

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

1 tablespoon extra virgin olive oil
1 medium onion, chopped
1 garlic clove, finely chopped
2 medium tomatoes, finely chopped or 2 medium equivalent amount canned tomatoes, diced
1/2 teaspoon sugar
1 tablespoon fresh oregano
1 tablespoon fresh basil
1 cup water
1 tablespoon tomato paste
1 medium zucchini, sliced
1 cup frozen peas
salt

Steps:

  • Remove peas from the freezer so that they can begin to thaw while the dish is simmering.
  • Add olive oil and onions to a large skillet over medium heat. Cook 2 or 3 minutes until the onions soften a bit. Add the minced garlic and stir a minute.
  • Add the tomatoes (canned and paste), sugar, oregano, basil, and water to the onions. Continue to cook another 5 minutes so that flavors begin to come together. Adjust seasonings as desired at this point. Add zucchini and cook 5 to 8 minutes. The zucchini should be cooked but still firm.
  • Add the thawed peas and stir again until the peas are warm, about 2 or 3 minutes.
  • Serve warm.

Nutrition Facts : Calories 95.4, Fat 3.8, SaturatedFat 0.6, Sodium 82.3, Carbohydrate 13.5, Fiber 3.5, Sugar 6.6, Protein 3.5

GREEN PEAS IN TOMATO SAUCE



Green peas in tomato sauce image

A familiar recipe seved with meat,normally.....

Provided by Cornelia Sltz

Categories     Vegetable Appetizers

Time 5m

Number Of Ingredients 8

1 c green little peas
1 large onion
3 clove garlic
3 Tbsp oil
200 ml tomato juice
1 pinch salt
1 pinch dry red chilli
1 pinch black pepper

Steps:

  • 1. Stew chopped onion and garlic in oil.
  • 2. Drain the preserve well,and,wash gentle,and drain.
  • 3. Add green peasover onion,mix and add tomato juice,and spices.
  • 4. Boil till is thick.
  • 5. Serve with meat,or add fryed chicken .

SWEET PEAS AND CARROTS IN A TOMATO SAUCE



Sweet Peas and Carrots in a tomato sauce image

Make and share this Sweet Peas and Carrots in a tomato sauce recipe from Food.com.

Provided by Nye McClelland

Categories     Lunch/Snacks

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 tablespoon olive oil
3 medium carrots, scrubbed and diced
1 small diced onion
1 1/2 cups tomato sauce
1 freshly-squeezed lemon
2 cups frozen sweet peas
4 cloves garlic, chopped
salt and pepper
1/2 teaspoon dill weed

Steps:

  • In a pot heat olive oil and add the carrots.
  • Saute carrots for about 6 min on a med-high heat.
  • Then add the onions and saute until the onions are slightly soft.
  • In sequence add in the remaining ingrediants to the pot and bring to a boil, then lower to a low heat and simmer until carrots are tender.
  • Sever with a side of pasta or over rice.

Nutrition Facts : Calories 145.1, Fat 4, SaturatedFat 0.6, Sodium 518.2, Carbohydrate 23.8, Fiber 7.1, Sugar 11.3, Protein 6.1

BLACK-EYED PEAS WITH SAUSAGE AND TOMATOES



Black-Eyed Peas With Sausage and Tomatoes image

This is based on a favorite recipe from a friend, but modified to be lower in fat: (1) uses Italian turkey sausage instead of regular Italian sausage; (2) halved the amount of sausage used in the original recipe; (3) cooked sausage in water instead of frying in oil as per the original recipe; (4) replaced cheddar with 2% milk sharp cheddar cheese. Even with these modifications, this dish packs plenty of flavor -- I don't miss a thing from the original recipe.

Provided by Tarheel Georgia Pea

Categories     One Dish Meal

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 8

2 (15 ounce) cans black-eyed peas
1/2 lb hot Italian turkey sausage
1/2 cup chopped onion
1 (15 ounce) can diced tomatoes, drained
salt, to taste
pepper, to taste
reduced-fat sharp cheddar cheese, shredded, for topping
hot pepper sauce, to taste

Steps:

  • Cook sausage in a little water in a large skillet over low-to-medium heat. Break up sausage with a spoon; continue cooking and stirring until sausage is no longer pink. Drain any remaining water (if needed).
  • Add onion to sausage in skillet. Continue cooking over low-to-medium heat until onion is tender; about 5 minutes.
  • Open cans of diced tomatoes and black-eyed peas. Drain canned tomatoes and one can of black-eyed peas, but do not drain the second can of peas.
  • Add tomatoes (drained) and black-eyed peas (one drained, one with liquid) to the sausage and onion mixture in skillet. Simmer, covered, for 30 minutes over low heat.
  • Salt and pepper to taste, if desired.
  • Sprinkle shredded cheddar cheese over skillet mixture.
  • Serve with hot pepper sauce on the side, so each person may spice up his/her individual serving.

Nutrition Facts : Calories 289.4, Fat 6.3, SaturatedFat 2.5, Cholesterol 30.1, Sodium 1393.8, Carbohydrate 40.4, Fiber 9.3, Sugar 6.6, Protein 19.6

CHICKPEAS IN TOMATO SAUCE



Chickpeas in Tomato Sauce image

My friend Brandon gave me this recipe. It is everything I could want in a recipe: quick, easy, cheap, nutritious, and super delicious. You can add extra spices (curry powder, etc.) if you like. Serve with rice and/or naan.

Provided by Prose

Categories     Beans

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons peanut oil or 2 tablespoons safflower oil
1 tablespoon cumin seed (or 2 teaspoons of cumin powder)
1 tablespoon chopped fresh ginger
1/4 teaspoon crushed red pepper flakes
1 large onion, halved and sliced into half moons
15 -20 ounces canned crushed tomatoes (or diced tomatoes)
salt and black pepper (oops i forgot the pepper)
30 ounces canned chick-peas, drained and rinsed
chopped cilantro (optional garnish)

Steps:

  • Heat the oil in a large saucepan over medium heat. Add cumin seeds and cook for 1 minute, or just add powder. Stir in the ginger, crushed red pepper, and onions. Cook until onions are soft, about 5ish minutes.
  • Add tomatoes and cook for 5 more minutes, until nice and saucy. Season with salt and pepper.
  • Add chickpeas and cook for 5 minutes more. Garnish with cilantro. Yummies.

Nutrition Facts : Calories 394.1, Fat 10.1, SaturatedFat 1.5, Sodium 844.2, Carbohydrate 65.1, Fiber 13.2, Sugar 1.7, Protein 14

PENNE WITH TUNA AND PEAS IN TOMATO SAUCE



Penne With Tuna and Peas in Tomato Sauce image

Provided by Marian Burros

Categories     dinner, easy, quick, pastas, main course

Time 20m

Yield 2 servings

Number Of Ingredients 9

8 ounces penne
1 large clove garlic
2 teaspoons olive oil
1/4 teaspoon hot pepper flakes
1/2 cup dry white wine
2 cups crushed no-salt-added tomatoes
2 tablespoons no-salt-added tomato paste
8 ounces fresh tuna
2 cups frozen peas

Steps:

  • Bring a pot of water to boil for cooking the penne.
  • Mince garlic and sauté in hot oil in a nonstick skillet for about 30 seconds. Add hot pepper flakes and sauté for 15 seconds.
  • Add wine and cook quickly to reduce by half.
  • Add tomatoes and tomato paste; reduce heat and simmer gently.
  • When water boils, add penne and cook according to package directions.
  • Cut tuna into bite-size chunks. Add to tomato sauce with peas. Cook 5 minutes, until tuna is cooked.
  • When penne is cooked, drain and serve with the tuna-pea sauce.

Nutrition Facts : @context http, Calories 777, UnsaturatedFat 5 grams, Carbohydrate 114 grams, Fat 8 grams, Fiber 12 grams, Protein 52 grams, SaturatedFat 1 gram, Sodium 340 milligrams, Sugar 16 grams, TransFat 0 grams

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