Peas And Grits Food

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20-MINUTE SHRIMP AND GRITS WITH PEAS AND BUTTER SAUCE



20-Minute Shrimp and Grits with Peas and Butter Sauce image

This super-easy twist on a Southern classic can be made in no time. Frozen corn instead of peas works nicely too!

Provided by Food Network Kitchen

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 10

3/4 cup instant grits
Kosher salt and freshly ground black pepper
5 tablespoons unsalted butter
2 tablespoons grated Parmesan
1 1/4 pounds large peeled, deveined shrimp
2 tablespoons olive oil
1/2 cup dry white wine
6 ounces frozen peas (about 1 1/2 cups)
1 cup grape tomatoes, halved
4 scallions, sliced

Steps:

  • Bring 3 cups of water to a boil in a medium covered saucepan over high heat. Uncover and slowly whisk in the grits, 1 teaspoon salt and 1/2 teaspoon pepper. Reduce the heat to medium low and cook, uncovered, stirring occasionally, until thickened, about 5 minutes. Remove from the heat, stir in 1 tablespoon of the butter and the Parmesan and season with salt and pepper. Cover to keep warm.
  • Meanwhile, sprinkle the shrimp with salt and pepper. Heat the oil in a large skillet over medium-high heat. Once the oil is hot, add the shrimp in a single layer and cook until the shrimp just start to turn bright pink on the bottom, 2 to 3 minutes. Add the wine and the peas, scraping up any browned bits on the bottom of the skillet. Bring to a simmer and cook, stirring occasionally, until the shrimp are opaque and cooked through and the peas are tender, 2 to 3 minutes (if the pan gets too dry, add water 1 tablespoon at a time). Add the tomatoes and scallions and toss with the shrimp and peas. Add the remaining 4 tablespoons butter and swirl the pan until there's a thick sauce.
  • Serve the grits on a large platter and top with the shrimp, vegetables and butter sauce.

CAJUN STYLE GRITS WITH BLACK-EYED PEAS SALSA



Cajun Style Grits With Black-Eyed Peas Salsa image

This is especially for our Vegetarian Zaarites, but anyone would love this. I will have to post the Blackeye salsa separately, so that is what it is called. Look for it. You will LOVE this. This is not an original recipe.

Provided by personalchef

Categories     Cajun

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

2 cups water
1 tablespoon chopped jalapeno chile
1/2 teaspoon ground cumin
1/2 teaspoon salt
2/3 cup quick-cooking grits
1 cup packaged Mexican blend cheese
3/4 cup black-eyed peas or 3/4 cup cooked dry-packaged black-eyed peas, rinsed, drained, coarsely chopped
blackeye salsa (recipe posted separately.)

Steps:

  • Combine water, jalapeno chili, cumin and salt in medium saucepan; heat to boiling.
  • Gradually stir in grits. Reduce heat and simmer, stirring occasionally, until thickened, about 7-8 minutes.
  • Stir in cheese and Blackeyes.
  • Spoon grits onto plates, then spoon Blackeye Salsa over grits.

Nutrition Facts : Calories 255.7, Fat 10.5, SaturatedFat 6.4, Cholesterol 34.6, Sodium 801.5, Carbohydrate 28.6, Fiber 2, Sugar 1.8, Protein 11.6

BLACK-EYED PEAS AND SPINACH OVER CHEESY GRITS



Black-Eyed Peas and Spinach over Cheesy Grits image

Gets my man in touch with his southern roots while keepin' it vegetarian for the non-carnivores in the house! This is my 7 yr old daughter's favorite meal!

Provided by Lizzymommy

Categories     Spinach

Time 20m

Yield 6 serving(s)

Number Of Ingredients 10

1 1/2 cups 1% low-fat milk
1 1/2 cups water
1 cup dry polenta
salt
8 ounces sharp cheddar cheese, shredded or cubed (or smoked gouda cheese is lovely, too!)
1 tablespoon canola oil
1 large onion, chopped
16 ounces Baby Spinach, chopped
1 (15 ounce) can black-eyed peas, drained and rinsed
salt and pepper

Steps:

  • Bring the milk and water to a boil. Add polenta and cook to package directions (mine calls for 5 minutes, stirring constantly). Add cheese, and stir until melted.
  • Heat the oil in a large skillet. Cook the onion until browned, add spinach. Cook until wilted.
  • Add drained and rinsed black-eyed peas to the pan. Heat through. Season to taste.
  • Serve over cheesy grits.

Nutrition Facts : Calories 354.7, Fat 16.9, SaturatedFat 8.8, Cholesterol 42.7, Sodium 542.4, Carbohydrate 34.1, Fiber 5.8, Sugar 4.9, Protein 18.9

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