HOMEMADE CHOCOLATE GRANOLA BARS
Healthy, oat-based and with no added sugar, these chocolate granola bars can be customized to your liking with add-ins for a nutritious gluten-free snack.
Provided by Gina Matsoukas
Categories Baked Goods
Time 40m
Number Of Ingredients 10
Steps:
- Preheat oven to 350°F.
- Line an 8x8 baking dish with parchment paper so that it hangs over the edges.
- *Optional - spread oats on a baking sheet in a single layer and toast in the oven for 7-10 minutes shaking the pan occasionally until just starting to turn golden brown. Remove from the oven and let cool a few minutes.
- Transfer the cooled oats to a large bowl and add the dried fruit, nuts, cacao powder and salt, stir to mix.
- In a medium bowl, whisk together the applesauce, maple syrup and vanilla until smooth.
- Fold in the chia seeds and cacao nibs if using until combined.
- Spread the mixture evenly into the prepared baking dish, pressing into the corners and flattening the top.
- Bake for 30 minutes, remove from oven and place on a rack to cool for 10-15 minutes.
- Remove the bars from the dish by lifting the edges of the parchment paper up and place directly on the rack until cooled completely.
- Cut into 8 pieces and store wrapped tightly or in an air tight container. Bars will keep at room temperature for about 5 days or up to 2 weeks in the refrigerator.
Nutrition Facts : Calories 207 calories, Carbohydrate 31 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 7 grams fat, Fiber 4 grams fiber, Protein 6 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 93 milligrams sodium, Sugar 12 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat
GRANOLA BARS WITH CHOCOLATE
Most granola bars are too sweet for my taste, so I wasn't much of a fan until I made these. They're inspired by a recipe from "Good to the Grain," by Kim Boyce, but I've cut down on the honey and added chocolate.
Provided by Martha Rose Shulman
Categories project, dessert
Time 45m
Yield Fifteen to 20 pieces
Number Of Ingredients 9
Steps:
- Preheat the oven to 300 degrees. Generously butter or oil a 9-by-9-inch metal or glass baking pan.
- Melt the butter over medium heat in a wide saucepan. Add the flaked grains or oats. Stir over medium heat until the grains are lightly toasted, taking care not to let them burn. Stir until they are beginning to smell toasty and have slightly darkened, six to seven minutes. Remove from the heat, and transfer to a bowl. Add the flaxseed meal, the cinnamon and the salt. Wipe the pan clean.
- Combine the honey, vanilla and brown sugar in the pan in which you toasted the oats. Bring to a boil over medium heat. Boil five minutes. Pour over the oat mixture, and stir until it is evenly distributed over the mixture. Allow to cool for five minutes, then stir in the chocolate pieces.
- Scrape into the pan, and spread evenly. Place in the oven for 20 minutes. Do not allow to brown or the bars will be hard instead of chewy. Remove from the heat, and allow to cool. Cut into 16 to 20 pieces, and store in an airtight container.
Nutrition Facts : @context http, Calories 107, UnsaturatedFat 3 grams, Carbohydrate 15 grams, Fat 5 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 2 grams, Sodium 2 milligrams, Sugar 7 grams, TransFat 0 grams
CHOCOLATE MALT CRISPY BARS
This chunky, chewy malted milk chocolate bar is a feast for your eyes. Malted milk flavor fills this bar from top to bottom. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Desserts
Time 25m
Yield 2 dozen.
Number Of Ingredients 6
Steps:
- In a Dutch oven, combine marshmallows and butter. Cook and stir over medium-low heat until melted. Remove from the heat; stir in the cereal, 3/4 cup malt powder and 2-1/2 cups malted milk balls. Press into a greased 13x9-in. pan., In a microwave-safe bowl, melt chocolate chips; stir until smooth. Stir in remaining malt powder. Spread over cereal bars. Sprinkle with remaining malted milk balls; press into chocolate. Let stand until set. Using a serrated knife, cut into squares.
Nutrition Facts : Calories 256 calories, Fat 10g fat (6g saturated fat), Cholesterol 7mg cholesterol, Sodium 118mg sodium, Carbohydrate 42g carbohydrate (29g sugars, Fiber 1g fiber), Protein 3g protein.
CHEWY CHOCOLATE CHIP GRANOLA BARS
These granola bars pack well for mid-day snacks or hiking trips. Vary the ingredients for variety or to make them more wholesome. I make two versions--this one if for my sweet-tooth husband--the other for myself, contains 1 c. dried fruit and nuts instead of chocolate chips and marshmallows. Be creative!
Provided by MESILLA
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 40m
Yield 18
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13 inch baking pan.
- In a large bowl, stir together the brown sugar, peanut butter, corn syrup, applesauce, and vanilla. In a separate bowl, stir together the oats, chocolate chips, mini marshmallows, cereal rings and wheat germ. Stir the dry ingredients into the peanut butter mixture until evenly coated. Press lightly into the prepared pan.
- Bake or 25 to 30 minutes in the preheated oven, or until slightly golden. Cool in the pan on a wire rack. Cut into bars.
Nutrition Facts : Calories 211.1 calories, Carbohydrate 30 g, Fat 9 g, Fiber 3.2 g, Protein 5.7 g, SaturatedFat 2.9 g, Sodium 58.3 mg, Sugar 13.1 g
DARK CHOCOLATE GRANOLA BARS
Chocolaty, chewy, nutty indulgence that's good for your heart! Dark chocolate, walnuts and oats are all a good boost for your heart health. Another great recipe from Reader's Digest. Number of servings depends on how many bars you cut.
Provided by GeeWhiz
Categories Breakfast
Time 28m
Yield 24 serving(s)
Number Of Ingredients 16
Steps:
- Preheat oven to 350°F.
- Combine first 7 ingredients in a large bowl.
- Combine next 4 ingredients in another bowl; add to sugar ingredients.
- Add remaining ingredients.
- Press into 13x9-inch baking pan coated with cooking spray.
- Bake 18-20 minutes.
- Score surface with shallow cuts to make bars.
- Cool on wire rack then finish cutting into bars.
Nutrition Facts : Calories 105.9, Fat 2.5, SaturatedFat 0.7, Sodium 51.8, Carbohydrate 19.3, Fiber 1.7, Sugar 8.8, Protein 2.8
CHOCOLATE MALT BARS
Excellent for chocolate malt lovers!
Provided by Diane Blanchard Angell
Categories Desserts Cookies Chocolate Cookie Recipes
Time 35m
Yield 16
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease an 8x8 inch baking pan. In a bowl over a pan of simmering water, or in the microwave, melt the unsweetened chocolate, stirring occasionally until smooth. Set aside to cool.
- In a medium bowl, cream together the shortening and white sugar until light and fluffy. Beat in the eggs, one at a time then stir in the vanilla. Mix in the melted chocolate Combine the flour, 1/2 cup chocolate malt powder, baking powder and salt; stir into the chocolate mixture. Spread evenly into the prepared pan.
- Bake for 20 to 25 minutes in the preheated oven, until set. Let bars cool in the pan before frosting.
- To make frosting, cream together the butter, 1/4 cup of malt powder and salt. Gradually beat in the confectioners' sugar and heavy cream until smooth and spreadable. Spread over cooled bars before cutting into squares.
Nutrition Facts : Calories 200.4 calories, Carbohydrate 26.6 g, Cholesterol 29 mg, Fat 10.1 g, Fiber 0.7 g, Protein 2 g, SaturatedFat 3.7 g, Sodium 125.8 mg, Sugar 19.4 g
CHOCOLATE MALTED BARS
My fiance and I love the flavor of malt (malt ice cream cups at Wrigley Field ... mmmm!), and these chocolate bar cookies are really a treat! It's a cinch to whip up a batch, but not as easy to stop eating them!
Provided by EdsGirlAngie
Categories Bar Cookie
Time 50m
Yield 16 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 350° F and grease an 8x8" square baking pan.
- Melt the unsweetened chocolate in a microwave or over a double-boiler.
- In a medium bowl, cream together the shortening and sugar until fluffy and light.
- Beat in eggs one at a time, then stir in vanilla and melted chocolate.
- Combine the flour, 1/2 cup chocolate malt powder, baking powder and salt; stir into the chocolate mixture and then spread evenly in the prepared baking pan.
- Bake 25-30 minutes.
- Let bars cool in the pan before frosting.
- For the frosting: cream together butter, 1/4 cup chocolate malt powder, and salt.
- Beat in the confectioners sugar and heavy cream gradually until smooth and spreadable.
- Frost cooled bar cookies before cutting.
Nutrition Facts : Calories 197.7, Fat 9.8, SaturatedFat 3.5, Cholesterol 30.9, Sodium 135.2, Carbohydrate 26.6, Fiber 0.7, Sugar 19.4, Protein 2
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