Peas And Carrots Food

GLAZED CARROTS WITH PEAS

Steps:

• Place the carrots in a medium-size saucepan with 125ml water, 50g butter, 1 tsp sugar and ½ tsp sea salt. Bring the liquid to a simmer, cover, then cook over a low heat for 10-12 mins, stirring occasionally. Turn the heat up, then cook, uncovered, for 10-12 mins, stirring occasionally until all the liquid evaporates and they are glossy and coated,.
• Towards the end of this time, place the peas in a medium-size saucepan with remaining butter and sugar, ½ tsp salt and 50ml water. Bring this to a simmer over a high heat, then cook for several mins, stirring or tossing the peas frequently until they are tender and have turned a beautiful luscious green. Drain and combine these in a serving dish with the carrots. Tuck in a few mint leaves, if you like.

PEAS AND CARROTS STEW

Steps:

• In a heavy bottomed saute pan over medium-high heat, heat the olive oil, then add the beef, season with 7 Spice, salt and pepper. Sear for 5-7 minutes until the meat is browned on the outside. Remove and set aside, keep any oil and juices in the pan.
• In the same pot, add the onions, garlic and cilantro cook for about 2-3 minutes until fragrant.
• Add the tomato sauce and deglaze the pot. Then add fresh tomatoes and 4 cups of boiling water to the pot and bring to a boil. Return the cooked beef to the pot along with peas and carrots. Lower heat and simmer for 30-45 minutes until sauce thickens.
• Serve over traditional Arabic rice pilaf and sprinkle fresh cilantro for garnish.

CREAMED PEAS AND CARROTS

Steps:

• Cook carrots in water to cover until tender.
• Add peas; cook 5 more minutes.
• Melt butter in saucepan.
• Add flour, salt, and pepper.
• Slowly stir in milk.
• Bring to a boil, boil 1 minute.
• Drain carrots and peas, mix with creamed mixture.
• Heat through.
• Put in serving bowl; sprinkle with paprika.

COCONUT RICE WITH PEAS AND CARROTS

Steps:

• Place the rice in a thick bottomed pot
• Add the onion and the peas and carrots
• Add 1-2 TBL water
• Stir in the turmeric and optional cilantro and cayenne powder
• Cook over medium high heat until the onions start to soften (about 5 minutes)
• Add more water as necessary to keep it from scorching or sticking.
• Add the coconut cream/milk. Pour in 2 ½ cups of water and stir to mix well
• Add salt and bring to simmer
• Turn heat to low, cover pot and let cook until rice is done (15-30 minutes depending on the type of rice you use)
• Check and stir after 10 minutes. Add more water if needed
• Cover and cook until rice is tender.

PEAS AND CARROTS

Steps:

• Melt the butter in a saute pan over medium heat. Add the carrots and saute until they are tender. Add the peas and salt and pepper to taste and saute until they are thawed and cooked through. Stir in the chopped basil before serving.

PEAS AND CARROTS

Steps:

• Put the peas, olive oil and tarragon in the bowl of a food processor fitted with a metal blade and pulse until finely chopped, about 30 seconds. Add the cream cheese and process until smooth, about 1 minute. Add the Parmesan, lemon zest and salt and pulse to combine. Transfer the mixture to a bowl, cover and refrigerate until ready to use. Serve with carrot chips.

RABBIT STEW WITH POTATOES, PEAS AND CARROTS

Steps:

• In a saucepan, put the peeled tomatoes cut into small pieces, chopped onion, peeled potatoes cut into cubes, rabbit, white wine, peas, peeled carrot cut into pieces, chopped garlic, salt, pepper, paprika and the olive oil. Stir, cover the pan with a lid and cook over low heat for about 1 hour and 15 minutes.
• Turn off the heat and serve immediately.

ORZO WITH PEAS AND CARROTS

Steps:

• In a medium saucepan cook the orzo for about 8 minutes or al dente. After about 5 or 6 minutes of the orzo cooking; add to the orzo the peas and carrots to cook. When orzo, peas and carrots are done; drain well. Return to the saucepan add butter, parmesan cheese stir to combine and season with salt and black pepper to taste. Serve.

PEAS AND CARROTS

Steps:

• Gather the ingredients.
• Rinse the carrots, drain them, and place in a medium saucepan.
• Cover the carrots with cold water. Bring to a boil over high heat. Boil for 2 minutes, then turn off the heat. Let the carrots stand in the hot water for another 3 minutes.
• Test a carrot. If it's tender, continue with the recipe. If not, let stand 2 to 4 minutes longer in the hot water.
• When the carrots are tender, add the frozen peas to the saucepan and put the pan back on high heat. Cook for 2 minutes.
• When the peas are hot, drain the vegetables well and return to the saucepan.
• Add the butter. Toss the vegetables in the pan over medium heat to melt and coat. Season the peas and carrots to taste with salt and pepper.
• Serve immediately and enjoy.