Pear Honey Sweet Potato Toast Recipe By Tasty Food

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SOUTHWESTERN SWEET POTATO TOAST RECIPE BY TASTY



Southwestern Sweet Potato Toast Recipe by Tasty image

Here's what you need: sweet potato, small avocado, salt, pepper, corn salsa, hot sauce

Provided by Crystal Hatch

Categories     Breakfast

Time 30m

Yield 1 serving

Number Of Ingredients 6

1 sweet potato
½ small avocado
salt, to taste
pepper, to taste
2 tablespoons corn salsa, for serving
hot sauce, for serving

Steps:

  • Cut the sweet potato lengthwise into slices, about ¼ inch (6 mm) thick.
  • Place the slices in the toaster and set it to the maximum cook time. When it pops, flip the sweet potato slices over and toast again. Depending on the strength of your toaster and your preferences, you may need to toast once more. Remove the slices from the toaster and let cool enough to handle.
  • Mash the avocado. Add salt and pepper to taste and mix until well-combined.
  • Spread the mashed avocado evenly across the sweet potato toast and top with corn salsa. Drizzle with hot sauce.
  • Enjoy!

Nutrition Facts : Calories 370 calories, Carbohydrate 63 grams, Fat 11 grams, Fiber 13 grams, Protein 6 grams, Sugar 18 grams

PB&B SWEET POTATO TOAST RECIPE BY TASTY



PB&B Sweet Potato Toast Recipe by Tasty image

Here's what you need: sweet potato, peanut butter, small banana, cinnamon

Provided by Crystal Hatch

Categories     Sides

Time 30m

Yield 1 serving

Number Of Ingredients 4

1 sweet potato
peanut butter, to taste
1 small banana, sliced
cinnamon, to taste

Steps:

  • Cut sweet potato into thin slices, about ¼ inch (6 mm) thick.
  • Place in toaster and set it to the maximum cook time. When it pops, flip the sweet potato slices over and toast 1 more time. Depending on the strength of your toaster and your preferences, you may need to toast it 1 more time after that.
  • Remove from toaster and let cool enough to handle.
  • Spread peanut butter evenly across sweet potato toast and top with sliced banana.
  • Sprinkle with cinnamon.
  • Enjoy!

Nutrition Facts : Calories 370 calories, Carbohydrate 90 grams, Fat 0 grams, Fiber 11 grams, Protein 5 grams, Sugar 36 grams

SWEET POTATO-PEAR-CINNAMON JUICE



Sweet Potato-Pear-Cinnamon Juice image

Sweet potato may not be the first thing that comes to mind when you think about juicing, but we love it combined with pear and cinnamon. Sweet potatoes are a great source of potassium and beta carotene-which your body can convert to vitamin A (good for the skin and night vision). Be sure to drink your juice as soon as possible after it's made for the most nutritious bang. Adding chia seeds helps replace the fiber that is lost in the juicing process.

Provided by Food Network Kitchen

Categories     beverage

Time 5m

Yield 1 serving (8 to 10 ounces)

Number Of Ingredients 4

2 medium sweet potatoes, peeled
1 pear, peeled and cored
1/4 teaspoon ground cinnamon
1 tablespoon chia seeds, optional

Steps:

  • Juice the sweet potatoes, then the pear, following your juicer's specific settings for each. Stir in the cinnamon. Stir in the chia seeds if using and let soak for 5 minutes. Serve the juice immediately over ice, if desired.

SWEET POTATO TOAST WITH RICOTTA, BERRIES, HONEY AND ALMONDS



Sweet Potato Toast with Ricotta, Berries, Honey and Almonds image

Trade bread for a toasty sweet potato alternative, topped with honey-drizzled ricotta, berries and sliced almonds.

Provided by Food Network Kitchen

Categories     main-dish

Time 25m

Yield 6 toasts

Number Of Ingredients 6

2 medium sweet potatoes (about 1 pound total)
1 tablespoon unsalted butter, melted
1/2 cup ricotta
1/2 pint raspberries or blueberries, or a combination
2 tablespoon sliced almonds
Honey, to taste

Steps:

  • Preheat the oven to 450 degrees F.
  • Slice off the 4 long sides of each of the sweet potatoes so the potatoes are squared off and sit flat on a cutting board. Slice the potatoes lengthwise into 1/2-inch-thick planks, about 5-inches-by-2-inches (you should get 3 planks per sweet potato). Combine the sweet potatoes and melted butter in a medium bowl and toss gently to coat. Spread them out on a baking sheet and roast, flipping halfway through, until lightly browned and tender when pierced with a knife, about 15 minutes. Remove the sweet potato toasts to 2 plates.
  • Top the toasts with the ricotta, berries and almonds and drizzle with honey. Serve immediately.

Nutrition Facts : Calories 110, Fat 6 grams, SaturatedFat 3 grams, Cholesterol 15 milligrams, Sodium 40 milligrams, Carbohydrate 12 grams, Fiber 3 grams, Protein 4 grams, Sugar 3 grams

SWEET POTATOES 'N' PEARS



Sweet Potatoes 'n' Pears image

Pears add a sweet flavor boost to mashed sweet potatoes.

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 8 servings.

Number Of Ingredients 6

9 cups cubed peeled sweet potatoes (about 4 medium)
4 cups water
1 can (15-1/4 ounces) pear halves, drained
1/3 cup packed brown sugar
1/4 cup butter, softened
1/4 teaspoon ground cinnamon

Steps:

  • Place the sweet potatoes in a shallow 3-qt. microwave-safe dish; add water. Cover and microwave on high for 18-20 minutes or until tender. Drain and place in a large bowl. Add the remaining ingredients; beat until combined.

Nutrition Facts : Calories 286 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 84mg sodium, Carbohydrate 57g carbohydrate (27g sugars, Fiber 5g fiber), Protein 3g protein.

FRIED EGG & BEANS SWEET POTATO TOAST RECIPE BY TASTY



Fried Egg & Beans Sweet Potato Toast Recipe by Tasty image

Here's what you need: sweet potato, refried black bean, salsa, egg, fresh cilantro

Provided by Crystal Hatch

Categories     Snacks

Time 30m

Yield 1 serving

Number Of Ingredients 5

1 sweet potato
refried black bean
salsa, to taste
1 egg, fried
fresh cilantro, for garnish

Steps:

  • Cut sweet potato into thin slices, about ¼ inch (6 mm) thick.
  • Place in toaster and set it to the maximum cook time. When it pops, flip the sweet potato slices over and toast 1 more time. Depending on the strength of your toaster and your preferences, you may need to toast it 1 more time after that.
  • Remove from toaster and let cool enough to handle.
  • Heat refried black beans.
  • Spread the beans evenly across sweet potato toast, followed by the salsa.
  • Top with a fried egg. Garnish with cilantro.
  • Enjoy!

Nutrition Facts : Calories 318 calories, Carbohydrate 54 grams, Fat 6 grams, Fiber 7 grams, Protein 12 grams, Sugar 17 grams

ALMOND BUTTER & FRUIT SWEET POTATO TOAST RECIPE BY TASTY



Almond Butter & Fruit Sweet Potato Toast Recipe by Tasty image

Here's what you need: sweet potato, almond butter, blueberry, pomegranate seeds

Provided by Crystal Hatch

Categories     Breakfast

Time 30m

Yield 1 serving

Number Of Ingredients 4

1 sweet potato
almond butter, to taste
1 handful blueberry
1 handful pomegranate seeds

Steps:

  • Cut sweet potato into thin slices, about ¼ inch (6 mm) thick.
  • Place in toaster and set it to the maximum cook time. When it pops, flip the sweet potato slices over and toast 1 more time. Depending on the strength of your toaster and your preferences, you may need to toast it 1 more time after that.
  • Remove from toaster and let cool enough to handle.
  • Spread almond butter evenly across sweet potato toast.
  • Top with fresh blueberries, pomegranate seeds.
  • Enjoy!

Nutrition Facts : Calories 313 calories, Carbohydrate 74 grams, Fat 1 gram, Fiber 11 grams, Protein 5 grams, Sugar 31 grams

LOUISIANA SWEET POTATO FRENCH TOAST WITH PECAN HONEY-BUTTER



Louisiana Sweet Potato French Toast With Pecan Honey-Butter image

This sounds like an interesting breakfast. I think 1 egg would work instead of 2 yolks. From the Advocate (Baton Rouge newspaper) who say the recipe is by Patrick Ashton, of New Orleans.

Provided by Random Rachel

Categories     Breakfast

Time 55m

Yield 4 french toast sandwiches, 4 serving(s)

Number Of Ingredients 19

1 large louisiana sweet potato
2 ounces cane syrup
4 ounces cream cheese
1 teaspoon kosher salt
1 tablespoon cinnamon
1/2 nut nutmeg, grated with microplane
1 cup pecans, coarsely chopped
1 cup unsalted butter
1 cup honey
8 slices hearty white bread or 4 slices thick-sliced challah
2 egg yolks
2 tablespoons brown sugar
1 tablespoon cinnamon
1/2 nut nutmeg, grated
1 tablespoon vanilla
1 teaspoon kosher salt
2 tablespoons unsalted butter, melted
1 cup milk
1/2 tablespoon unsalted butter

Steps:

  • For the filling: Peel and cut sweet potato into 1/2-inch chunks. Roast in microwave in a covered microwave-safe dish with a few drops of water until fork-tender (8 to 10 minutes).
  • Combine sweet potato and all filling ingredients in food processor or blender and process until the consistency of creamy peanut butter.
  • Pecan honey butter: Chop pecans and add to a sauté pan over low heat and toast for a few minutes.
  • Meanwhile, melt butter over medium heat in a small saucepan. Add honey and pecans. Heat until mixture starts to bubble, stirring periodically, then lower heat and keep warm.
  • For French toast: Combine egg yolks, sugar, cinnamon, nutmeg, salt and vanilla in a flat-bottom dish. Whisk together until dry ingredients are fully moistened and combined with wet ingredients. Warm milk in microwave until warm (not hot), then add milk and melted butter to egg-yolk mixture. Whisk until combined well.
  • Spread 1-2 tbsp of the filling between every 2 slices of bread to make sandwiches.
  • Put 1/2 tablespoon unsalted butter in a large skillet over medium heat. Dip toast sandwiches in custard mixture and soak for 15 to 20 seconds on each side. Cook on griddle or pan for 3 to 4 minutes per side until golden brown. Remove and slice into three slices diagonally; arrange on plates. Top with honey-butter.

SWEET POTATO AND PEAR CASSEROLE



Sweet Potato and Pear Casserole image

The original recipe called for 1/4 cup of butter, 3 T brown sugar, and 2 T honey. I thought that would be way too sweet and cut it down. I also used pears in their own juice instead of heavy syrup.

Provided by wife2abadge

Categories     Yam/Sweet Potato

Time 50m

Yield 6 serving(s)

Number Of Ingredients 8

4 medium sweet potatoes, peeled, cooked, and mashed
3 tablespoons butter, melted
1 tablespoon brown sugar
1/4 teaspoon salt
1/4 teaspoon cinnamon
1 tablespoon honey
1 teaspoon grated orange peel
1 (16 ounce) can pear halves, juice reserved

Steps:

  • In a greased 1 1/2 quart baking dish, combine the potatoes, 2 T butter, brown sugar, salt, and cinnamon.
  • In a small saucepan, blend the honey, 1 T butter, orange peel, and 3 T of reserved pear juice; bring to a boil.
  • Arrange the pear halves over the potato mixture, then pour the honey mixture over the top.
  • Bake at 350 degrees 30-35 minutes.

MASHED SWEET POTATOES AND PEARS



Mashed Sweet Potatoes and Pears image

This busy diva does not have time for a complicated side dish -- so out of my kitchen came these mashed sweet potatoes and pears. I may never make sweet potatoes any other way ever again.

Provided by Chardonnay Queen

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 50m

Yield 6

Number Of Ingredients 10

2 pears, peeled and sliced
½ cup dry white wine
¼ cup water
3 sweet potatoes, peeled and cubed
1 cup evaporated milk
¼ teaspoon vanilla extract
¼ cup brown sugar
2 tablespoons butter
½ teaspoon ground cinnamon
½ teaspoon ground nutmeg

Steps:

  • Place the pears, wine, and water in a small saucepan and bring to a boil over high heat. Turn heat to medium-low and simmer until pears are soft, about 5-10 minutes. Remove pears from wine and reserve.
  • Place the sweet potatoes into a large pot and cover with water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until tender, about 20 minutes. Drain and allow to potatoes to steam dry for a minute or two.
  • Stir the reserved pears, evaporated milk, vanilla, brown sugar, butter, cinnamon, and nutmeg into the sweet potatoes and mash until smooth. Transfer to a serving dish and serve hot.

Nutrition Facts : Calories 232.4 calories, Carbohydrate 35.7 g, Cholesterol 22.4 mg, Fat 7.2 g, Fiber 3.8 g, Protein 4.2 g, SaturatedFat 4.4 g, Sodium 112.1 mg, Sugar 21.6 g

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