Pear Ginger Soy Salad Food

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SUNNY'S PEAR AND GINGER MARINADE



Sunny's Pear and Ginger Marinade image

Provided by Sunny Anderson

Time 10m

Yield enough for 1 pound of beef, chicken, pork, etc.

Number Of Ingredients 7

1 cup pear juice (should be opaque and pulpy, not clear)
1/2 cup soy sauce
1/4 cup honey
1 tablespoon freshly grated ginger
1 teaspoon sesame oil
4 cloves garlic, grated on a rasp
Freshly ground black pepper

Steps:

  • Combine the pear juice, soy sauce, honey, ginger, sesame oil and garlic in a small pot over medium heat. And a few grinds more than normal of black pepper. Bring to a boil, then remove from the heat and allow to cool completely. Use as desired.

JAPANESE SALAD WITH GINGER SOY DRESSING



Japanese salad with ginger soy dressing image

Serve this salad alongside grilled tuna or steak or tuck into it as a superhealthy lunch

Provided by Jennifer Joyce

Categories     Lunch, Main course, Side dish, Supper, Vegetable

Time 30m

Number Of Ingredients 11

4 baby gem lettuces , halved lengthways
200g frozen shelled edamame (soy) beans, defrosted
4 carrots , cut into long matchsticks
140g radish , thinly sliced
2 tbsp rice wine vinegar
2 tbsp reduced-salt soy sauce
2 tbsp caster sugar
½ small onion , chopped
2 tsp chopped ginger
1 tbsp tomato purée
2 tbsp vegetable oil

Steps:

  • Place all the dressing ingredients in a blender or food processor and add 1 tbsp water. Blend until smooth. Arrange the halved lettuce, edamame, carrots and radishes on 4 plates or 1 big platter. When ready to serve, drizzle the dressing over.

Nutrition Facts : Calories 195 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 19 grams sugar, Fiber 5 grams fiber, Protein 8 grams protein, Sodium 1.07 milligram of sodium

FRESH PEAR SALAD WITH ASIAN SESAME DRESSING



Fresh Pear Salad With Asian Sesame Dressing image

Pears are now used in all aspects of cooking. Try this salad that's made exciting with pears and a delicious Asian dressing! Adapted from Southern Living magazine.

Provided by Sharon123

Categories     Salad Dressings

Time 15m

Yield 2-4

Number Of Ingredients 12

2 cups shredded red cabbage
2 cups shredded romaine lettuce
3 red pears, sliced
2 medium carrots, shredded (about 1 cup)
1 green onion, chopped
2 teaspoons sesame seeds, toasted (optional)
1/4 cup olive oil or 1/4 cup vegetable oil
2 tablespoons rice vinegar
1 tablespoon soy sauce
2 teaspoons sugar
1/2 teaspoon toasted sesame oil
1/4 teaspoon dry crushed red pepper

Steps:

  • To make the dressing:.
  • Whisk the vinegar, soy sauce, sugar, sesame oil and red pepper with the oil. Set aside. (Makes 1/2 cup).
  • To make salad:.
  • Toss together the cabbage, lettuce, pears, carrots, and green onion in a large bowl, and drizzle with Asian Sesame Dressing, tossing gently to coat. Sprinkle with sesame seeds, if desired. Serve immediately.

Nutrition Facts : Calories 527.8, Fat 29, SaturatedFat 4, Sodium 572.8, Carbohydrate 71.2, Fiber 15.2, Sugar 44.5, Protein 4.5

ASIAN PEAR AND WATERCRESS SALAD WITH SESAME DRESSING



Asian Pear and Watercress Salad with Sesame Dressing image

Categories     Salad     Ginger     No-Cook     Vegetarian     Fall     Asian Pear     Watercress     Sesame     Gourmet

Yield Makes 4 servings

Number Of Ingredients 14

For dressing
1 (1/2-inch-thick) slice peeled fresh ginger
1/4 cup Asian sesame paste* or smooth peanut butter
3 tablespoons Asian sesame oil*
1/4 cup rice vinegar (not seasoned)
1 1/2 tablespoons sugar
2 tablespoons water
1 teaspoon Asian chile paste with garlic*
1/2 teaspoon salt
For salad
1 1/2 lb Asian pear (1 large or 2 medium)
4 cups trimmed watercress sprigs (from 2 bunches; 10 oz)
1 carrot, finely shredded
*Available at some Asian markets and by mail order from Ethnic Grocer (800-523-1961).

Steps:

  • Make dressing:
  • Blend all dressing ingredients in a blender until smooth.
  • Prepare salad:
  • Peel pear and cut into 1/8- to 1/4-inch-thick julienne, then transfer to a bowl.
  • Combine watercress and pear in a bowl, then season with salt and pepper and toss gently. Divide among plates, then drizzle with some dressing and sprinkle with carrot.

SUGAR SNAP PEA SALAD WITH GINGER SOY DRESSING



Sugar Snap Pea Salad With Ginger Soy Dressing image

I love sugar snap peas and the crisp veggies in this salad. The sweetness of the ginger soy dressing adds a nice compliment. This is one of DH's favourite salads. Cook time is allowing for dressing to cool. Found this in one of my favourite magazine's "Cooking light".

Provided by heather in Ont

Categories     Low Protein

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 13

2 teaspoons dark sesame oil
1 tablespoon fresh ginger, peeled and minced
1 tablespoon fresh garlic, minced
1/4 teaspoon crushed red pepper flakes
1 tablespoon oyster sauce
1 tablespoon low sodium soy sauce
1 tablespoon sugar
1/8 teaspoon salt
1 lb sugar snap pea, trimmed
1/2 cup carrot (julienne cut)
1/2 cup sliced water chestnuts (drained and sliced)
1/2 cup red bell pepper (julienne cut)
2 teaspoons sesame seeds, toasted

Steps:

  • To prepare dressing, heat oil in a small saucepan over medium heat.
  • Add ginger; sauté 2 minutes.
  • Add garlic and crushed red pepper; cook 1 minute.
  • Stir in oyster sauce, soy sauce, sugar, and salt, bring to a simmer.
  • Remove from heat; cool.
  • To prepare salad, cook peas in boiling water 30 seconds.
  • Drain and rinse with cold water.
  • Combine peas and remaining ingredients except sesame seeds.
  • Drizzle dressing over salad; toss well.
  • Sprinkle with sesame seeds.

Nutrition Facts : Calories 112.4, Fat 3.5, SaturatedFat 0.6, Sodium 359.1, Carbohydrate 19.6, Fiber 5.3, Sugar 6.9, Protein 3.4

DUCK SALAD WITH SPICED PEARS AND SWEET SOY DRESSING



Duck Salad With Spiced Pears and Sweet Soy Dressing image

Dark soy sauce is an excellent seasoning, I love it with roast duck or grilled steaks. Kikkoman's sweet soy sauce is delicious in this dressing, if using plain soy sauce add an extra tablespoon of muscovado sugar.

Provided by MarieRynr

Categories     Duck Breasts

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 18

6 duck breasts
1 tablespoon honey
1 tablespoon dark soy sauce
3 heads chicory lettuce
1 (85 g) bag watercress
3 1/2 ounces grapeseed oil or 3 1/2 ounces other light oil
3 tablespoons red wine vinegar
1 tablespoon light muscovado sugar
1 tablespoon dark sweet soy sauce
1 clove garlic
1 tablespoon chopped fresh cilantro
4 -6 medium unripe conference pears
6 ounces unrefined golden caster sugar
1 cinnamon stick
4 cloves
6 slices thin fresh ginger
2 -3 pieces pared fresh lemon rind
1 lemon, juice of

Steps:

  • Heat oven to 400*F.
  • Prick the skin on each duck fillet with a fork.
  • Mix the honey and soy sauce and brush all over the duck skins.
  • Set the duck fillets skin side up on a rack in a baking dish or roasting tin.
  • Add 2 TBS of cold water to the container and roast for 35 to 40 minutes, the skins should be golden and the meat still a little pink.
  • Allow to cool.
  • With a knife tip remove the core from the stalk end of each chicory head, then shred across the leaves in slices.
  • Separate out the shreds.
  • Pick over the watercress, discarding stalky bits.
  • For the dressing, combine the oil, vinegar, sugar and sweet soy sauce and mix well.
  • Peel the garlic clove and flatten with a knife blade.
  • Add to the dressing and allow it to flavour the mixture until serving time.
  • Then scoop out the garlic and add the chopped cilantro.
  • Meanwhile, prepare the pears.
  • First choose a pan into which 6 medium size pears will fit snugly so they will be covered with the syrup.
  • Measure 2 cups cold water into the pan, add the sugar, spices and lemon rind and stir over a low heat to dissolve the sugar.
  • Peel the pears, leaving them whole with stalks intact.
  • As each pear is peeled, drop it into the pan.
  • Replace the pan over the heat and bring to a simmer, half cover with the pan lid and cook pears gently until tender, about 30 to 40 minutes; test with a knife tip.
  • Add the lemon juice and allow the pears to cool in the syrup before removing them for the duck salad.
  • To assemble the salad, thinly slice the duck fillets lengthways.
  • Cut the pears in quarters lengthways.
  • To serve, scatter the chicory and watercress on a serving platter.
  • Add the duck and pears, then spoon over the dressing.

Nutrition Facts : Calories 833.9, Fat 42.8, SaturatedFat 8.6, Cholesterol 326.4, Sodium 545.2, Carbohydrate 52.3, Fiber 3.6, Sugar 44.6, Protein 60.3

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