Pear Frittata Food

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HAM AND PEAS FRITTATA



Ham and Peas Frittata image

Stir Swiss cheese, ham and sweet peas into beaten eggs for a complete meal in one skillet.

Provided by Food Network Kitchen

Time 40m

Yield 4-6

Number Of Ingredients 7

10 large eggs
1/4 cup milk
Kosher salt and freshly ground black pepper
1 cup thawed frozen peas
1 cup grated Swiss cheese
3/4 cup diced ham
1 tablespoon extra-virgin olive oil

Steps:

  • Preheat the oven to 400 degrees F.
  • Whisk together the eggs, milk, 3/4 teaspoon salt and a couple turns of pepper in a large bowl. Add the peas, Swiss cheese and ham and stir to combine.
  • Heat the oil in a medium ovensafe nonstick skillet over medium-high heat. Add the egg mixture and cook until the edges start to set, about 2 minutes. Transfer to the oven and bake until the center is set, 15 to 20 minutes. Let stand for 5 minutes before sliding carefully onto a serving plate and cutting into wedges.

FRITTATA WITH PEAS, HERBS AND FETA OR PARMESAN



Frittata With Peas, Herbs and Feta or Parmesan image

This frittata is just one good reason to stock peas in your freezer. My favorite herbs to use are tarragon and chives.

Provided by Martha Rose Shulman

Categories     breakfast, easy, quick

Time 30m

Yield Serves 2

Number Of Ingredients 7

4 eggs
1 tablespoon milk
Salt and freshly ground pepper to taste
1/3 cup fresh peas, steamed or cooked in salted boiling water for 4 to 5 minutes, or 1/3 cup thawed frozen peas
2 to 3 tablespoons chopped fresh herbs, like chives, tarragon or parsley
1 tablespoon, tightly packed, freshly grated Parmesan, or 1 ounce feta, crumbled
2 teaspoons extra virgin olive oil

Steps:

  • Beat the eggs and milk in a bowl with salt and pepper to taste. Stir in the peas, chopped herbs, and Parmesan or feta.
  • Heat the olive oil over medium-high heat in a heavy, 8-inch nonstick omelet pan. Drop a bit of egg into the pan and if it sizzles and cooks at once, the pan is ready. Pour in the egg mixture, scraping in every last bit with a heat-proof rubber spatula. Swirl the pan to distribute the eggs and filling evenly over the surface. Shake the pan gently, tilting it slightly with one hand while lifting up the edges of the frittata with the spatula in your other hand, to let the eggs run underneath during the first few minutes of cooking. Once a few layers of egg have cooked during the first couple of minutes of cooking, turn the heat down to low, cover and cook 7 to 10 minutes, until the frittata is puffed and just about set. From time to time remove the lid and loosen the bottom of the omelet with a wooden or heat-proof rubber spatula, tilting the pan, so that the bottom doesn't burn. It will however turn golden.
  • If the frittata is still runny on the top, wearing oven mitts, slide the frittata out onto a plate or even better, a saucepan lid that has a handle, reverse the pan over the plate or lid, and holding the two together, flip the plate or lid so that the frittata goes back into the pan on its not-quite-cooked side. Finish for no longer than a minute, then reverse onto a platter. Allow to cool to room temperature, and serve, or chill. Cut into 4 wedges to serve. The wedges pack well and are very portable.

Nutrition Facts : @context http, Calories 217, UnsaturatedFat 9 grams, Carbohydrate 5 grams, Fat 15 grams, Fiber 1 gram, Protein 15 grams, SaturatedFat 5 grams, Sodium 310 milligrams, Sugar 2 grams, TransFat 0 grams

PEA & PASTA FRITTATA



Pea & pasta frittata image

Use up leftovers with this easy mint, pea and pasta frittata, which takes just 20 minutes. It keeps really well - pack into lunchboxes for the next day

Provided by Elena Silcock

Categories     Dinner, Lunch, Pasta, Snack, Supper

Time 20m

Number Of Ingredients 8

5 large eggs
200ml milk
80g parmesan (or vegetarian alternative), finely grated
200g pasta shells, cooked following pack instructions
½ pack mint , chopped
200g frozen peas
1 tbsp butter
green salad , to serve

Steps:

  • Heat the grill to its highest setting. Crack the eggs into a large bowl, whisk in the milk, then combine with half the cheese, the mint, cooked pasta shells and peas, and add a big pinch of seasoning. Melt the butter in a medium ovenproof non-stick frying pan over a medium heat. Tip in the pasta and egg mixture and leave to set for about 5 mins.
  • Scatter the remaining parmesan on top and put under the grill for 10 mins until cooked through, then slide onto a plate. Cut into slices and serve with a green salad.

Nutrition Facts : Calories 597 calories, Fat 25 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 53 grams carbohydrates, Sugar 8 grams sugar, Fiber 7 grams fiber, Protein 36 grams protein, Sodium 1 milligram of sodium

PEAR FRITTATA



Pear Frittata image

Make and share this Pear Frittata recipe from Food.com.

Provided by TeraGram

Categories     Breakfast

Time 25m

Yield 1 frittata, 8 serving(s)

Number Of Ingredients 7

2 pears (peeled, cored & sliced)
2 tablespoons butter
6 eggs
1/4 cup flour
1/3 cup milk
1 tablespoon sugar
1 teaspoon vanilla extract

Steps:

  • Oven preheated 425°F.
  • Sauté the pears in the butter in a non-stick or well-seasoned cast iron skillet (I used a number 9 cast iron) until both sides of each slice are golden brown.
  • Meanwhile, mix the remaining ingredients.
  • Arrange the pear slices as evenly as possible and pour in the mixed liquid.
  • Bake for 8- 12 minutes, until the center is set.
  • Slice like pie and serve with sweetened cream cheese.

Nutrition Facts : Calories 140.8, Fat 6.9, SaturatedFat 3.2, Cholesterol 148.6, Sodium 84.3, Carbohydrate 14.3, Fiber 1.9, Sugar 7.4, Protein 5.7

COUNTRY POTATO, PEA, AND PANCETTA FRITTATA



Country Potato, Pea, and Pancetta Frittata image

Provided by Food Network

Categories     side-dish

Time 15m

Yield 6 servings

Number Of Ingredients 9

2 teaspoons olive oil
1 pound cooked potatoes, cut into small chunks
4 thin slices pancetta, about 2 ounces
4 garlic cloves, thinly sliced
1/2 cup frozen peas, thawed
8 egg whites
3 whole eggs
Coarse grained salt and freshly ground black pepper
1/4 cup Parmesan

Steps:

  • In a medium nonstick pan with an oven proof handle, heat olive oil until hot, but not smoking, add the potatoes, pancetta, and garlic and "fry" until golden on all sides. Add peas.
  • In a small bowl, whisk the egg whites with the whole eggs. Add the eggs, season with salt and pepper and cook over medium low heat, occasionally sliding a spatula around the edges of the pan to loosen the frittata as it cooks. Cook until just set. Sprinkle with cheese and place under the broiler until the top is golden brown, about 1 to 2 minutes.

Nutrition Facts : Calories 210 calorie, Fat 9.3 grams, SaturatedFat 3 grams, Carbohydrate 19 grams, Fiber 2 grams, Protein 14 grams

HOMEMADE PEAR AND GORGONZOLA RAVIOLI



Homemade Pear and Gorgonzola Ravioli image

Sweet, tasty, and creamy; pear and blue cheese is the perfect flavor pairing! Try this delicate and tasty Italian original homemade ravioli. Serve with a simple butter and sage sauce.

Provided by Alemarsi

Categories     World Cuisine Recipes     European     Italian

Time 1h20m

Yield 4

Number Of Ingredients 5

3 tablespoons butter
2 ripe pears - peeled, cored, and cubed
3 sprigs fresh thyme
7 ounces Gorgonzola cheese, crumbled
1 pound fresh pasta dough

Steps:

  • Melt butter in a large skillet over medium heat. Add pears and thyme; cook, stirring often, until pears have softened, about 10 minutes. Crumble Gorgonzola cheese over pears; cook and stir until melted, 2 to 3 minutes. Remove skillet from heat and cool filling completely.
  • Cut pasta dough into 3 equal pieces. Flatten the first piece of dough on a floured work surface; roll with a rolling pin 5 or 6 times. Turn the dough 45 degrees and roll again, 5 to 6 times. Keep rolling and turning in the same direction until dough has a consistent thickness of about 1/16-inch. Repeat with remaining 2 pieces of pasta dough.
  • Gently transfer 1 pasta sheet to a floured surface and cut in half to form 2 evenly sized rectangles. Drop about 1 teaspoon filling onto 1 rectangle, spacing the filling about 1-inch apart. Brush the spaces around the filling with water.
  • Lay the second rectangle on top of the first. Gently squeeze out the air around the filling and press firmly with your hands to seal the edges and all dough around the filling.
  • Cut square ravioli shapes using a ravioli cutter. Transfer the ravioli to a floured plate or board. Repeat with the remaining dough and filling. Let the ravioli stand for about 30 minutes.
  • Bring a saucepan of lightly salted water to the boil; gently add ravioli, working in batches. Cook until ravioli float to the top, about 3 minutes. Remove using a slotted spoon and transfer to a warm bowl.

Nutrition Facts : Calories 554.8 calories, Carbohydrate 62.3 g, Cholesterol 79.5 mg, Fat 24.8 g, Fiber 4.3 g, Protein 20.8 g, SaturatedFat 15 g, Sodium 568.7 mg, Sugar 9 g

PEA, FETA & SUMMER HERB FRITTATA



Pea, feta & summer herb frittata image

Use your favourite soft herbs in this thick grilled omelette with peas, cream cheese and courgette- we like dill, mint and parsley

Provided by Lucy O'Reilly

Categories     Lunch, Main course

Time 55m

Number Of Ingredients 14

300g new potato (such as Jersey Royals), halved if large
4 eggs and 2 egg whites
splash of milk
1 garlic clove , crushed
1 tbsp gluten-free wholegrain mustard
handful mixed soft herbs , such as dill, mint and parsley, roughly chopped
3 tbsp cream cheese
1 tbsp olive oil
1 courgette , coarsely grated
½ tsp chilli flakes
140g petits pois (defrosted if frozen)
100g feta cheese , crumbled
50g sundried tomato , drained and roughly chopped
100g bag salad leaves , to serve

Steps:

  • Put the potatoes in a pan of salted water, bring to the boil, then simmer for 12-15 mins or until tender. Drain, leave to cool, then thinly slice. Whisk the eggs and egg whites with the milk, garlic, mustard and herbs, and season generously. Add the cream cheese and fold through just a little so that some lumps remain. Heat the grill to medium-high.
  • Heat the oil over a medium heat in a 23cm non-stick frying pan. Add the potatoes and fry for about 5 mins, until they start to turn golden. Add the courgette and chilli flakes, and continue to fry for a couple mins more. Stir through the petit pois.
  • Tip the egg mixture into the pan and scatter with the feta and tomatoes. Cook over a gentle heat for 10-12 mins until almost set. Pop the pan under the grill and cook for 3-5 mins until puffed, golden and cooked through. Cut into wedges and serve with a crisp green salad.

Nutrition Facts : Calories 337 calories, Fat 22 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 4 grams sugar, Fiber 4 grams fiber, Protein 17 grams protein, Sodium 1.8 milligram of sodium

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