Peanutty Pear Salad Food
PEA 'N' PEANUT SALAD
Even people who don't like peas love this crunchy recipe, including my own children. I love the fact that it's so easy and makes a refreshing alternative to more traditional salads. A friend gave me the recipe years ago and I've been making it ever since. -Laurinda Nelson, Phoenix, Arizona
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the first five ingredients. In a small bowl, mix mayonnaise and salad dressing; stir into salad. Refrigerate, covered, until serving.
Nutrition Facts : Calories 579 calories, Fat 48g fat (7g saturated fat), Cholesterol 22mg cholesterol, Sodium 957mg sodium, Carbohydrate 23g carbohydrate (7g sugars, Fiber 7g fiber), Protein 17g protein.
PEANUTTY PEA SALAD
Tasty summer salad!
Provided by Rebecca
Categories Salad Vegetable Salad Recipes Green Pea Salad Recipes
Time 45m
Yield 8
Number Of Ingredients 7
Steps:
- In a large bowl, whisk together the mayonnaise, sour cream and white sugar.
- Add peas, onion, cranberries and peanuts and stir until evenly coated. Chill for 30 minutes before serving.
Nutrition Facts : Calories 330.9 calories, Carbohydrate 25.8 g, Cholesterol 11.5 mg, Fat 23.2 g, Fiber 4.3 g, Protein 7.9 g, SaturatedFat 4.8 g, Sodium 149.8 mg, Sugar 16.4 g
PEAR SALAD WITH BALSAMIC AND WALNUTS
This pear salad recipe is a stunning fall side dish! Simple, elegant, and delicious, it'd be a great addition to a Thanksgiving or holiday dinner.
Provided by Jeanine Donofrio
Categories Side Dish
Number Of Ingredients 11
Steps:
- Assemble the salad with the mixed greens and top with the pears and fennel. Squeeze a little lemon over the pears and fennel and toss.
- Top with the cranberries, pecans, walnuts, hazelnuts, and pecorino. Drizzle with balsamic vinaigrette. Season to taste with salt and pepper.
PEANUTTY FRUIT SALAD
Peanut & yogurt dressing give this fruit salad an exciting twist. Calories: 197 Fat: 8.9 g Carbohydrates: 27.4 g Protein: 5.6 g
Provided by BurtonFanatic
Categories Dessert
Time 10m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- In a medium bowl, stir together the first 6 ingredients.
- In another bowl, blend together the yogurt and peanut butter.
- Add the yogurt "dressing" to the salad and stir to coat.
Nutrition Facts : Calories 170.6, Fat 9, SaturatedFat 1.5, Cholesterol 0.8, Sodium 50.1, Carbohydrate 20, Fiber 3.1, Sugar 14.2, Protein 5.8
PEANUTTY FRUIT SALAD
This is adapted from sparkpeople.com and Public Health - Seattle & King County. It sounds like an interesting way to get those healthy foods into your diet.
Provided by Karen..
Categories Lunch/Snacks
Time 10m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- In a medium bowl, stir together the first 6 ingredients.
- In another bowl, blend together the yogurt and peanut butter.
- Add the yogurt "dressing" to the salad just before serving and stir to coat.
Nutrition Facts : Calories 173.6, Fat 9, SaturatedFat 1.5, Cholesterol 0.7, Sodium 49.6, Carbohydrate 20.9, Fiber 3.1, Sugar 15.2, Protein 5.7
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