Peanutty Chocolate Banana Smoothies Food

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FUNKY MONKEY HEALTHY CHOCOLATE PEANUT BUTTER BANANA SMOOTHIE



Funky Monkey Healthy Chocolate Peanut Butter Banana Smoothie image

The decadent combination of chocolate, peanut butter, and banana comes together in this healthy and protein-packed smoothie that tastes like dessert.

Provided by Brianne @ Cupcakes & Kale Chips

Categories     Drinks

Time 5m

Number Of Ingredients 7

1 cup milk (I used unsweetened vanilla almond milk)
1 cup spinach (or other dark, leafy greens, if desired)
1/2 cup cottage cheese (or plain Greek yogurt)
1 Tablespoon peanut butter ((or 1 Tablespoon peanut butter powder))
1 Tablespoon unsweetened cocoa powder
1 large frozen banana, (cut into chunks)
4 ice cubes (more or less depending on desired texture)

Steps:

  • Add the ingredients to a blender in the order listed, and blend until smooth.
  • Pour into a glass and serve.

Nutrition Facts : ServingSize 1 g, Calories 371 kcal, Carbohydrate 42 g, Protein 20 g, Fat 16 g, SaturatedFat 4 g, Cholesterol 17 mg, Sodium 809 mg, Fiber 7 g, Sugar 21 g

PEANUT BUTTER & BANANA SMOOTHIE



Peanut Butter & Banana Smoothie image

What kids wouldn't love waking up to this creamy peanut butter banana smoothie? For a fun variation, substitute chocolate syrup for the honey. -Traci Wynne, Denver, Pennsylvania

Provided by Taste of Home

Time 10m

Yield 1 serving.

Number Of Ingredients 6

1/2 cup plain yogurt
1 medium ripe banana
2 tablespoons nonfat dry milk powder
1 tablespoon honey
1 tablespoon creamy peanut butter
2 ice cubes

Steps:

  • In a blender, combine all ingredients; cover and process for 30-40 seconds or until smooth. Stir if necessary. Pour into a chilled glass; serve immediately.

Nutrition Facts : Calories 393 calories, Fat 13g fat (4g saturated fat), Cholesterol 19mg cholesterol, Sodium 214mg sodium, Carbohydrate 61g carbohydrate (47g sugars, Fiber 4g fiber), Protein 15g protein.

CHOCOLATE PEANUT BUTTER BANANA SMOOTHIE



Chocolate Peanut Butter Banana Smoothie image

Deliciously creamy chocolate peanut butter banana smoothie that seriously tastes like a Wendy's frosty! This healthy chocolate banana smoothie recipe is made with just five ingredients and is easy to customize with your favorite nutritional boosters. The perfect breakfast, snack or even dessert!

Provided by Monique Volz of AmbitiousKitchen.com

Categories     Breakfast     Dairy Free     Gluten Free     Grain Free     Snack

Time 5m

Number Of Ingredients 5

1 large frozen ripe banana
1-2 tablespoons cacao powder (or use unsweetened cocoa powder)
2 tablespoons creamy natural peanut butter
1 teaspoon vanilla extract
½ cup unsweetened almond milk (or milk of choice), plus more to thin as necessary

Steps:

  • In a large high-powered blender, add in all ingredients and blend on high for 1-2 minutes or until all ingredients are well combined. Start with 1 tablespoon of cacao powder, but feel free to add another if you like it extra chocolatey. If necessary, add in more almond milk to thin the smoothie. Makes 1 smoothie. Feel free to double the recipe to serve 2.

Nutrition Facts : ServingSize 1 smoothie, Calories 338 kcal, Fat 18.5 g, SaturatedFat 2.2 g, Carbohydrate 40.6 g, Fiber 9 g, Sugar 18.7 g, Protein 11 g

BANANA AND CHOCOLATE SMOOTHIE



Banana and Chocolate Smoothie image

Renee Zimmer of Tacoma, Washington shares these crowd-pleasing Chocolate Banana Smoothies that are a breeze to prepare and even easier to love. Get ready to make this menu over and over, 'cause it's gonna be a hit!

Provided by Taste of Home

Time 10m

Yield 4 servings.

Number Of Ingredients 5

1 cup milk
1 cup vanilla yogurt
1/2 cup chocolate syrup
2 medium bananas, halved
8 ice cubes

Steps:

  • In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 256 calories, Fat 5g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 89mg sodium, Carbohydrate 49g carbohydrate (43g sugars, Fiber 2g fiber), Protein 6g protein.

CHOCOLATE PEANUT BUTTER BANANA SMOOTHIES



Chocolate Peanut Butter Banana Smoothies image

A smoothie recipe made with chocolate pudding, ripe bananas and creamy peanut butter for an indulgent treat.

Provided by Reddi-wip

Categories     Trusted Brands: Recipes and Tips     Reddi-wip®

Time 5m

Yield 4

Number Of Ingredients 6

2 (3.25 ounce) cups Snack Pack® Chocolate Pudding
2 tablespoons Peter Pan® Creamy Peanut Butter
2 large ripe bananas, cut into pieces
¾ cup reduced fat (2%) milk
1 cup ice cubes
Reddi-wip® Chocolate Dairy Whipped Topping

Steps:

  • Place all ingredients, except Reddi-wip, in blender container; blend until smooth.
  • Divide evenly among 4 glasses; top each with 1 serving Reddi-wip. Serve immediately.

Nutrition Facts : Calories 221.9 calories, Carbohydrate 30.2 g, Cholesterol 7.7 mg, Fat 7.6 g, Fiber 3.3 g, Protein 4 g, SaturatedFat 2.5 g, Sodium 113.8 mg, Sugar 11.2 g

PEANUT BUTTER CHOCOLATE BANANA SMOOTHIE



Peanut Butter Chocolate Banana Smoothie image

My kids just LOVE this recipe that we created when the local juice bar went out of business and left us missing our favorite smoothie. It's great for an afternoon pick-me-up and it has protein for children who don't eat as well as you'd wish....

Provided by SpchTeachCooks

Categories     Smoothies

Time 5m

Yield 3-4 drinks

Number Of Ingredients 5

1 -2 banana (to taste, depending on size and how much you like bananas)
2 tablespoons peanut butter (we like crunchy, but creamy works too)
1/4 cup powdered instant chocolate drink mix (we use Nestle)
1/4-1/2 cup ice (or as much as you like)
1/2-3/4 cup milk (I use 2%, but any type if fine)

Steps:

  • Put peeled bananas in blender, top with peanut butter, add chocolate drink mix, cover with ice to taste, add milk, then blend till frothy and thick to taste. Pour into glasses and top with whip cream if you like. The kids will love it, but so will the adults! Refreshing and filling!

Nutrition Facts : Calories 149, Fat 7.2, SaturatedFat 2.2, Cholesterol 5.7, Sodium 108.5, Carbohydrate 18.5, Fiber 2, Sugar 10.4, Protein 4.8

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