Peanut Mango Coleslaw Food
COCONUT-MANGO SLAW
Cole slaw gets a tropical upgrade! Sliced mango, fresh lime juice, and sweet coconut milk are added to a bag of store-bought cole slaw mix for a light and bright take on slaw.
Provided by Food Network Kitchen
Categories side-dish
Time 5m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Whisk 3/4 cup canned coconut milk with the juice of 3 limes. Add one 14-ounce bag coleslaw mix, 1 mango (cut into matchsticks) and 1 cup chopped roasted salted peanuts; toss and season with salt and pepper.
MANGO-PEANUT SLAW
Provided by Food Network Kitchen
Categories side-dish
Time 2h10m
Yield 6 to 8 servings
Number Of Ingredients 0
Steps:
- Whisk 1/2 cup mayonnaise, 1/4 cup hot mango chutney, the juice of 3 limes, 1/2 teaspoon kosher salt and 1/2 to 1 finely chopped Thai chile in a large bowl. Add 8 cups shredded coleslaw mix, 1 julienned mango, 1 thinly sliced red bell pepper and 4 sliced scallions; toss. Refrigerate 2 hours. Toss with 1/2 cup fresh cilantro and 1/2 cup chopped peanuts before serving.
CRUNCHY PEANUT-MANGO COLESLAW
Fresh mango and parsley add their distinctive flavors to the creamy mayo and lite ranch dressing in this coleslaw, while roasted peanuts add extra crunch.
Provided by My Food and Family
Categories Recipes
Time 1h15m
Yield 12 servings, 1/2 cup each
Number Of Ingredients 7
Steps:
- Mix mayo and dressing in large bowl.
- Add next 4 ingredients; mix lightly.
- Refrigerate 1 hour. Top with nuts.
Nutrition Facts : Calories 140, Fat 12 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 5 mg, Sodium 120 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 2 g
MANGO SLAW
There is absolutely nothing new about coleslaw, but there is something slightly intriguing about coleslaw with mangos. Often, when we think of coleslaw, we think of it as a side for fish and chips, barbecue, or heavy, mayonnaise-drenched cabbage. But just think about the cool, crunchy sweetness of the cabbage, carrots and mango, paired with the spicy kick of jerk chicken. What's a better combination? You also don't have to serve it as a side: It can be tucked into a sandwich or wrap. One of the best things about this recipe is that all the ingredients are readily available, and there are many shortcuts you can take, like using a bagged mix. Who wants to ruin their knuckles on a box grater, or break out the food processor?
Provided by Millie Peartree
Categories salads and dressings, slaws, side dish
Time 5m
Yield 3 cups
Number Of Ingredients 7
Steps:
- In a large bowl, combine all ingredients. Toss with tongs or a fork to combine.
- Refrigerate for at least 1 hour. Serve cold.
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VIBRANT MANGO SALAD WITH PEANUT DRESSING
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- Wash and dry butter lettuce and then tear or chop into bite-sized pieces. Add to a large mixing bowl with carrot, cabbage, mango, and cilantro.
- To prepare dressing, add peanut butter, lime juice, maple syrup, chili garlic sauce, and coconut aminos (or tamari) to a small mixing bowl. Whisk until smooth, adding water as needed to thin (see photo).
- Taste and adjust flavor as needed, adding more maple syrup for sweetness, chili garlic sauce for heat, lime for acidity, or coconut aminos for overall flavor. If it becomes too thin, thicken with more peanut butter. If too thick, thin with a little water.
- Divide salad between serving dishes and serve dressing on the side. Enjoy as is or garnish with peanuts, cilantro, and tempeh (optional).
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