Peanut Butter Mousse Cake Vegan And Diabetic Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

PEANUT BUTTER MOUSSE CAKE (VEGAN AND DIABETIC)



Peanut Butter Mousse Cake (Vegan and Diabetic) image

Though some people would question lightening up a peanut butter mousse cake, what can I say? I'm diabetic and vegan but I still like my treats! This dessert takes a little time but it really is not difficult and the results... wow!

Provided by cjbamboo

Categories     Dessert

Time 1h

Yield 8 serving(s)

Number Of Ingredients 26

1 cup whole wheat pastry flour
1/2 cup oat bran
1/2 teaspoon baking powder
3/4 cup Splenda granular, sugar substitute
1/4 cup cocoa
1 cup applesauce
1/3 cup sugar-free maple syrup
2 teaspoons maple extract
2/3 cup water
1/4 cup non-fat soymilk
2 teaspoons vanilla
2 tablespoons tahini
1 tablespoon peanut butter
1/2 teaspoon salt
1 (12 ounce) box tofu (medium firm or firm)
1/3 cup sugar-free maple syrup
2/3 cup water
1/2 cup Splenda granular, sugar substitute
1/2 teaspoon salt
1 tablespoon vanilla
1 tablespoon lemon juice
1/2 cup peanut butter
1 cup water
2 teaspoons agar, powder
1 tablespoon cornstarch
1/2 cup non-fat soymilk

Steps:

  • Preheat oven to 350°F.
  • For the cake:.
  • Prep an 8 inch springform pan (spray with nonstick coating, or rub with butter and dust with flour).
  • Combine flour, oatbran, baking powder, Splenda, cocoa, and salt in large bowl.
  • Combine applesauce, syrup, maple extract, water, soymilk, vanilla, tahini, and p.b. in medium bowl and mix well.
  • Add wet ingredients to dry and mix well.
  • Bake for 20 - 30 minutes (test with toothpick).
  • Cool.
  • For the mousse:.
  • Process tofu, syrup, salt, vanilla, lemon juice, and p.b. until smooth.
  • Mix together soymilk and cornstarch in small bowl.
  • Heat water and agar in saucepan over low-medium heat, and bring to a gentle boil, stirring as the mixture thickens. When agar is dissolved and the mixture is pudding thick, add the soy milk and cornstarch. Stir until mix boils again and then remove from heat.
  • With processor on, add agar mixture to the tofu mixture in a thin stream.
  • When completely combined, pour mousse over cake.
  • Cover with plastic wrap and refrigerate until set (at least 6 hours, or overnight).
  • Optional: Make a ganache drizzle by mixing melted vegan chocolate with soymilk.

Nutrition Facts : Calories 264.4, Fat 13.6, SaturatedFat 2.7, Sodium 415, Carbohydrate 30, Fiber 5.5, Sugar 3.2, Protein 11.7

More about "peanut butter mousse cake vegan and diabetic food"

VEGAN PEANUT BUTTER MOUSSE CAKE - GRETCHEN'S VEGAN …
vegan-peanut-butter-mousse-cake-gretchens-vegan image
Web Oct 20, 2022 Creamy Peanut Butter ¾ cup (195g) Milk Alternative 2 tablespoons (30ml) Vanilla Extract 1 teaspoon (5ml) Aquafaba ¼ cup …
From gretchensveganbakery.com
Servings 6
Total Time 4 hrs


VEGAN PEANUT BUTTER CAKE WITH CHOCOLATE PEANUT …
vegan-peanut-butter-cake-with-chocolate-peanut image
Web Dec 8, 2016 Take off heat and stir until smooth. Add the nut butter to the warm hot mixture and mix to combine until smooth. It will take a minute to mix in, depends on the nut butter. Pour over the cake and spread using …
From veganricha.com


PEANUT BUTTER MOUSSE - THE BIG MAN'S WORLD
peanut-butter-mousse-the-big-mans-world image
Web Jan 31, 2021 Instructions. In a large mixing bowl, beat together the peanut butter, cream cheese, powdered sugar, and vanilla extract and set aside. In a separate mixing bowl, beat together the heavy cream until stiff peaks …
From thebigmansworld.com


PEANUT BUTTER MOUSSE CAKE - THE FOODIE AFFAIR
peanut-butter-mousse-cake-the-foodie-affair image
Web Oct 7, 2015 Pour batter into prepared pan. Cook for 20-25 minutes or until a toothpick placed in the center of the cake comes out clean. Cool for 5 minutes and invert onto a work surface.
From thefoodieaffair.com


VEGAN PEANUT BUTTER MOUSSE - LAZY CAT KITCHEN
vegan-peanut-butter-mousse-lazy-cat-kitchen image
Web Sep 15, 2017 80 g / 2.75 oz vegan dark (70%) chocolate 100 ml / 7 tbsp plant milk coarsely ground sea salt, to decorate REFINED SUGAR-FREE GANACHE (optional) 60 ml / ¼ cup mild coconut oil 30-45 ml / 2-3 tbsp …
From lazycatkitchen.com


DIABETES AND PEANUT BUTTER: EFFECTS, RESEARCH, AND RISKS
diabetes-and-peanut-butter-effects-research-and-risks image
Web Apr 5, 2019 Peanut butter provides protein and a range of vitamins and minerals. Two tablespoons (32 grams (g)) of chunk-style peanut butter with salt contains: calories 188 protein 7.7 g...
From medicalnewstoday.com


10 DELICIOUSLY HEALTHY VEGAN DESSERTS FOR DIABETICS

From happycow.net
  • Sweet Potato Brownies with Chocolate Sauce. by Deliciously Ella. Where are our chocolate lovers at? This one’s for you! These brownies are rich, chocolatey, and completely irresistible!
  • Raw Salted Caramel Slices. by One Green Planet. This no-bake dessert is incredibly delicious! You’d never guess that this recipe is vegan. Three layers make up this subtly sweet and tasty treat.
  • No Bake Raspberry Cheesecake. by Ela Vegan. This no-bake cheesecake is not only yummy, but it’s a beautiful addition for any special occasion. It’s perfectly sweet and creamy, gluten-free, vegan, and refined-sugar free!
  • Chunky Monkey Cookies. by Elephantastic Vegan. Chocolate, banana, and peanut butter – what more could you need? These vegan cookies are not only a crowd pleaser, but they also happen to be oil- and sugar-free.
  • Samoa Bars. by Wholly Plants. Girl Scout cookie fan? Samoas are certainly a popular choice, but they’re not vegan and unfortunately loaded with sugar and processed ingredients.
  • Vegan Lemon Bars. by From My Bowl. Lemon bars are a classic dessert adored by many – myself included! Unfortunately, the original recipe is packed with refined sugars and lots of butter.
  • Raw Carrot Cake with Vegan Cream Cheese Frosting. by Minimalist Baker. Have your cake and eat it too! This raw, vegan carrot cake is naturally sweet and topped with decadent cream cheese frosting.
  • Cherry Soft-Serve Ice Cream. by Forks Over Knives. If you’re a fan of Ben and Jerry’s Cherry Garcia, here’s a vegan guilt-free version! Only five ingredients make up this clean, delicious treat.
  • Vegan No-Bake Peanut Butter Pie. by The Conscious Plant Kitchen. This peanut butter pie is sure to please family and friends at any upcoming holiday gathering!
  • Avocado Tofu Chocolate Mousse. by Plant-Based Cooking. Although the ingredients may sound unusual – trust us, this recipe is completely delicious! The tofu and avocado make this mousse ultra luxurious, smooth, and rich.


VEGAN PEANUT BUTTER MOUSSE | MINIMALIST BAKER RECIPES
Web Jan 9, 2014 2-4 Tbsp salted, natural creamy peanut butter 2-3 Tbsp agave nectar, maple syrup, or powdered sugar (or honey if not vegan) Instructions Chill your coconut milk …
From minimalistbaker.com
4.9/5 (42)
Total Time 5 mins
Category Dessert
Calories 247 per serving


SUGAR- FREE PEANUT BUTTER CHEESECAKE MOUSSE PIE {KETO, NO BAKE}
Web Aug 5, 2019 Combine all crust ingredients in a food processor and blend until incorporated to a fine crumb. Spread crust mixture into the bottom and sides of an 8 inch pie plate. Set …
From sugarfreemom.com


VEGAN PEANUT BUTTER MOUSSE WITH RASPBERRY JAM (PB & J MOUSSE)
Web Feb 11, 2021 Add the raspberries, maple syrup and a pinch of salt to a saucepan and cook over medium heat for 8 minutes. The berries will break down and the sauce will thicken …
From notenoughcinnamon.com


A VEGAN DIET GUIDE FOR DIABETES: IS IT SUITABLE? - HEALTHLINE
Web Jun 8, 2021 This article is a guide to the vegan diet for diabetes, its benefits and downsides, and how to succeed on the diet. ... Snack: peanut butter protein mug cake; …
From healthline.com


VEGAN PEANUT BUTTER MOUSSE CAKE || GRETCHEN'S VEGAN BAKERY
Web Vegan or not you are going to love this new recipe for Peanut Butter Mousse Cake! It is so creamy and light with a brownie base and ganache icing, globs of p...
From youtube.com


VEGAN PEANUT BUTTER MOUSSE PIE - VEGAN FAMILY RECIPES
Web Nov 30, 2014 Mix peanut butter, coconut cream, and maple syrup with an electric mixer. Beat until peanut butter mousse is creamy and soft peaks form. Remove pie crust from …
From veganfamilyrecipes.com


NO-BAKE PEANUT BUTTER MOUSSE CAKE | GLUTEN FREE VEGAN DESSERTS
Web For All Gluten Free Vegan Dessert Lovers :) Light and ultra-creamy Vegan Peanut Butter Mousse Cake. This cake literally melts in your mouth. It’s easy to make with only 8 …
From youtube.com


EASY VEGAN PEANUT BUTTER MOUSSE WITH CHOCOLATE
Web Dec 27, 2021 How to make Vegan Peanut Butter Mousse : Add the non-dairy milk to a saucepan over medium heat. Once hot, add peanut butter, salt, cinnamon, vanilla, …
From veganricha.com


NO-BAKE VEGAN PEANUT BUTTER MOUSSE CHOCOLATE CAKE
Web Mar 24, 2023 To make the cake base, place the biscuit crumbs into a medium bowl, pour in the melted butter and the soy milk, and briefly mix. Add in the date syrup and vanilla, and mix with a spatula or a small wooden spoon until a soft, pliable dough forms.
From tinavesic.com


VEGAN PEANUT BUTTER CAKE - NAMELY MARLY
Web Oct 8, 2021 Heat your oven to 350°F/175°C. Spray a round or square 8-inch cake pan with vegetable spray. You can also place a piece of parchment paper at the bottom of the pan and spray the sides with vegetable oil. Combine in a large mixing bowl the flour, sugar, peanut butter powder, salt and baking soda. Stir to combine.
From namelymarly.com


VEGAN PEANUT BUTTER CAKE (EASY!) - EARTHLY PROVISIONS
Web Jul 31, 2021 Method. This Vegan Peanut Butter Cake is easy and quick to make. First, combine the sugar, peanut butter, oil, non dairy milk, vanilla and white vinegar in a large …
From earthly-provisions.com


PEANUT BUTTER MOUSSE CAKE [VEGAN, GLUTEN-FREE] - ONE GREEN PLANET
Web Vegan Wheat Free Calories 2027 Serves 1 Cooking Time 120 Ingredients For the Crust: 1/2 batch of brownies (gluten-free if needed) For the Peanut Butter Mousse: 3/4 cup …
From onegreenplanet.org


VEGAN NO-BAKE PEANUT BUTTER PIE - THE CONSCIOUS PLANT KITCHEN
Web Dec 2, 2019 Meanwhile, prepare the peanut butter filling. In a blender, add all the peanut butter filling ingredients. Blend at high speed until it forms a thick sticky paste. If it is too thick and hard to blend, add a splash more of coconut milk up to 1/4 cup. Always blend between each addition.
From theconsciousplantkitchen.com


HEALTHY PEANUT BUTTER MOUSSE - DESSERTS WITH BENEFITS
Web Jan 23, 2017 256g (1 cup) Natural Peanut Butter 1/4 cup Unsweetened Vanilla Almond Milk (or “milk” of choice) 1+1/2 tsp Stevia Extract 1/8 tsp Salt. You can adjust the …
From dessertswithbenefits.com


Related Search