Peanut Butter Fudge Protein Bars Food
PEANUT BUTTER FUDGE BARS
Peggy Murray of Enfield, Maine relies on a cake mix and other pantry staples to make these rich crumb-topped treats.
Provided by Taste of Home
Categories Desserts
Time 40m
Yield 2-1/2 dozen.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the cake mix, peanut butter, oil, and egg until well blended. , Press two-thirds of the mixture into a greased 13x9-in. baking pan. Bake at 350° for 10 minutes. Cool on a wire rack for 5 minutes., In a heavy saucepan, heat the milk, chocolate chips and butter over low heat; stir until smooth. Pour over crust. Sprinkle with remaining crumb mixture. , Bake for 20-25 minutes longer or until golden brown. Cool on a wire rack. Cut into bars.
Nutrition Facts : Calories 233 calories, Fat 13g fat (4g saturated fat), Cholesterol 14mg cholesterol, Sodium 175mg sodium, Carbohydrate 26g carbohydrate (19g sugars, Fiber 1g fiber), Protein 4g protein.
PEANUT BUTTER FUDGE PROTEIN BARS (CLEAN EATING)
Healthy clean protein bars to definitely satisfy a chocolate craving!! from clean eating, fall 2008, pg84 Great for afternoon snack!!!! each bar has about 29g of protein!!!!! with no sugar or anything added. YUM
Provided by trishaje8
Categories Lunch/Snacks
Time 8m
Yield 4 bars, 4 serving(s)
Number Of Ingredients 6
Steps:
- place all items in large bowl and mix until well blended, will become a sticky thick dough. if feel you need to add more water, add a tablespoon at a time. Seperate dough into 4 separate parts, i measure about 1/3 each. Place seperated dough on saran wrap and mold into a bar shape. Then just stick em in fridge or freezer. They taste way better cold and are not as sticky -- have great flavor! I'm trying to come up with other ways and ideas of how to make these even yummier.
Nutrition Facts : Calories 197.1, Fat 16.1, SaturatedFat 2.1, Sodium 83.9, Carbohydrate 9.6, Fiber 6.8, Sugar 1.7, Protein 7.5
More about "peanut butter fudge protein bars food"
NO BAKE CHOCOLATE PEANUT BUTTER PROTEIN …
Web Aug 30, 2022 Mix the wet ingredients. In a medium bowl mix together peanut butter, honey, coconut oil, vanilla …
From ambitiouskitchen.com
5/5 (61)Calories 210 per servingTotal Time 40 mins
From ambitiouskitchen.com
5/5 (61)Calories 210 per servingTotal Time 40 mins
- In a medium bowl mix together peanut butter, honey, coconut oil, vanilla together until smooth. Add in ground flaxseed meal and protein powder of choice. Use a spoon to mix together until you can’t anymore, then use clean hands to help work together. The batter should be similar to cookie dough.
- Make the chocolate layer by adding 2.5 ounces of dark chocolate to a small saucepan and melting until completely smooth. Pour the melted chocolate over the peanut butter layer and tilt the pan so that the chocolate covers the peanut butter layer entirely.
- Place in the fridge for 30 minutes-1 hour before slicing into 10 bars or squares (either works but I love squares the most). Store covered in the fridge until ready to eat. Bars will keep for up to two weeks.
PROTEIN FUDGE - THE BIG MAN'S WORLD
Web Mar 20, 2017 2 cups peanut butter can sub for almond, cashew, sunflower seed or soy nut butter 1/2 cup brown …
From thebigmansworld.com
4.9/5 (37)Total Time 7 minsCategory SnackCalories 184 per serving
From thebigmansworld.com
4.9/5 (37)Total Time 7 minsCategory SnackCalories 184 per serving
- In a microwave safe bowl or stovetop, combine your peanut butter with brown rice syrup and melt together. Whisk to ensure it is combined. Pour into the dry mixture and mix until fully incorporated. If batter happens to still be crumbly, add water/milk until a thick batter remains.
- Pour batter into lined baking dish and press firmly into place. Refrigerate for at least 20 minutes to firm up. Once slightly firm, top with optional chocolate frosting and refrigerate for a further 40 minutes. Remove and cut into bars.
PEANUT BUTTER PROTEIN BARS – WELLPLATED.COM
Web Jun 14, 2022 Melt the peanut butter, honey, and coconut oil in a double-boiler and stir until smooth. Remove from …
From wellplated.com
5/5 (76)Calories 247 per servingCategory Breakfast, Snack
From wellplated.com
5/5 (76)Calories 247 per servingCategory Breakfast, Snack
- Line an 8x8- or 9x9-inch baking pan with parchment paper, leaving overhang on two sides like handles.
- Place the peanut butter, honey, and coconut oil in a medium heatproof bowl. Set the bowl over a saucepan of water and bring the water to a simmer over medium to medium-high heat. (Do not let the water boil, and make sure the water does not touch the bottom of the mixing bowl.) Stir and heat until the mixture is smoothly combined. Remove the bowl from the saucepan and turn off the heat.
- To the bowl with the peanut butter mixture, add the oats, protein powder, flaxseed, cinnamon, and salt. Stir to combine. The mixture will seem very dry at first but will come together as you stir. It won’t be sticky but should hold together when pressed (see recipe notes for more details). If the mixture is still fairly warm, pop the bowl into the refrigerator for a few minutes to let it cool, then stir in the chocolate chips. (Cooling the mixture will prevent the chocolate from melting. Don’t worry if they do melt a little—the bars will still be delicious!) Press evenly into the prepared pan and refrigerate for 1 hour or until firm.
- Lift the bars from the pan using the parchment handles and transfer to a cutting board. Slice into bars of desired size and enjoy.
CLEAN PEANUT BUTTER PROTEIN BARS | THE CLEAN …
Web Apr 22, 2021 How To Make Peanut Butter Protein Bars. In a bowl -add all of the ingredients except chocolate chips. Mix until a dough forms. The texture will be like a dense …
From thecleaneatingcouple.com
From thecleaneatingcouple.com
PROTEIN PEANUT BUTTER FUDGE RECIPE: A LOW …
Web Jan 5, 2021 Blend the ingredients together until the fudge mixture is smooth. You can add more coconut oil here if necessary. Then, line an 8×8 baking dish with parchment …
From draxe.com
From draxe.com
PEANUT BUTTER AND JELLY PROTEIN FUDGE BARS …
Web May 24, 2021 Preheat oven to 350 degrees F. Mix protein powder, coconut flour, and pumpkin puree together. (use your hands so a thick dough forms) Press down dough …
From healthyhelperkaila.com
From healthyhelperkaila.com
PEANUT BUTTER PROTEIN FUDGE BARS » …
Web Add in the coconut cream, peanut butter, coconut sugar and vanilla extract and stir until mixture is smooth and combined. 6. Lower the heat down to a low simmer and cook for …
From run2food.com
From run2food.com
HEALTHY PEANUT BUTTER FUDGE DIY PROTEIN …
Web Feb 9, 2017 These Healthy Peanut Butter Fudge DIY Protein Bars are super easy to make and don't require any baking whatsoever! One bite of this fudgy goodness and …
From dessertswithbenefits.com
From dessertswithbenefits.com
PEANUT BUTTER PROTEIN FUDGE - SNACKING IN …
Web Sep 10, 2018 ½ cup natural peanut butter 2 tbsp pure maple syrup 1 tbsp cocoa powder Instructions In a microwave safe bowl, melt the coconut oil in the …
From snackinginsneakers.com
From snackinginsneakers.com
13 HEALTHY PROTEIN BAR RECIPES TO MAKE AT HOME
From insanelygoodrecipes.com
5/5 (2)Published May 10, 2022Category Recipe Roundup
- No-Bake Chocolate Peanut Butter Protein Bars. These chocolate peanut butter protein bars are a delicious way to get your protein fix. They’re packed with peanut butter and chocolate goodness, and they don’t require any baking!
- Blueberry Greek Yogurt Protein Bars. Blueberry Greek yogurt protein bars are the best of both worlds. It’s like having a protein shake in a handy treat!
- Coconut & Chocolate Peanut Butter Protein Bars. Searching for the perfect way to refuel after a long day? Whip up these coconut and chocolate peanut butter protein bars!
- Easy Homemade Protein Bars (Cinnamon Roll) Do you know what’s better than a cinnamon roll? A healthy protein bar that tastes like one! These cinnamon roll protein bars are a game-changer.
- Chocolate Almond No-Bake Protein Bars {Low Sugar} These chocolate almond bars boast a delicious protein fix in a convenient, grab-and-go format. Each bar is packed with nutty, chocolatey flavor that tastes like a cheat day treat.
- Pecan Low-Carb Protein Bars. These pecan protein bars are delicious, high-protein snacks that are also low in carbohydrates. They’re made with only the best ingredients: pecans, seeds, dates, and cacao nibs.
- Healthy No-Bake Red Velvet Protein Bars. Are you looking for a healthier alternative to store-bought protein bars? These no-bake red velvet protein bars are just what you need!
- S’mores Protein Bars. S’mores bars are my guilty pleasure. Luckily, this recipe makes this sweet treat extra hearty and healthy! They’re sweet, chewy, full of chocolatey goodness, and packed with protein.
- Birthday Cake Protein Bars. Craving a slice of cake but want to watch your diet? These protein bars will fuel you through a busy day. When you bite into one of these, you’ll be transported back to your childhood birthday parties.
- Healthy Millionaire’s DIY Protein Bars. Want an affordable snack that tastes like a millionaire’s treat? These protein bars are just the thing for you!
POWER CRUNCH PROTEIN WAFER BARS, HIGH PROTEIN SNACKS WITH …
Web Jul 19, 2004 DELICIOUS TASTING WHEY PROTEIN BARS: Power Crunch Bars are the perfect protein snacks. With 13 grams of protein and only 5 grams of sugar, these …
From amazon.com
Reviews 6.4K
From amazon.com
Reviews 6.4K
AUTHENTIC BAR PEANUT BUTTER CANDY PROTEIN BARS - AMAZON
Web Dec 20, 2020 Authentic Bar Peanut Butter Candy Protein Bars - Meal Replacement Protein Snack Bars w/ 16g Whey Protein Isolate, Peanut Butter Foundation, Healthy …
From amazon.ca
Reviews 1.2K
From amazon.ca
Reviews 1.2K
CRISPY PEANUT BUTTER BARS : SNACK WAFER BARS
Web Apr 5, 2023 The Skippy Snack Wafer Bars Come in Three Flavors. The Skippy snack wafer bars have been created in partnership with the Signature Wafter & Chocolate Co. …
From trendhunter.com
From trendhunter.com
SUGAR-FREE CHOCOLATE PEANUT BUTTER PROTEIN FUDGE {NUT FREE OPTION}
Web Feb 25, 2014 Instructions. Melt ¼ cup peanut butter with coconut oil. Stir in vanilla extract and stevia. Taste and adjust sweetener. In another bowl whisk together protein powder, …
From sugarfreemom.com
From sugarfreemom.com
FROZEN DAIRY DESSERT BARS, PEANUT BUTTER FUDGE SWIRL
Web Frozen Dairy Dessert Bars, Peanut Butter Fudge Swirl. Serving Size: 1 bar. 110. Cal. 65%. 18g. Carbs. 24%. 3g. Fat. 11%. 3g. Protein. Track macros, calories, and more with …
From myfitnesspal.com
From myfitnesspal.com
VEGAN PEANUT BUTTER PROTEIN FUDGE BARS - UPBEET & KALEING IT
Web mix the protein fudge bar ingredients until smooth and well-combined. add to a parchment lined bread loaf pan and evenly spread out. you can add chopped peanuts or nuts to the …
From upbeetandkaleingitblog.com
From upbeetandkaleingitblog.com
CREAMY PEANUT BUTTER PROTEIN FUDGE (DAIRY-FREE)
Web Nov 10, 2022 How To Make Protein Fudge Combine the coconut oil, peanut butter, and honey in a small pot. Heat on low heat until the coconut oil is melted. Quickly whisk in the …
From fitasamamabear.com
From fitasamamabear.com
HEALTHIER PEANUT BUTTER BANANA MUFFINS - SALLY'S BAKING ADDICTION
Web Apr 11, 2023 Spray a 12-count muffin pan with nonstick spray or line with cupcake liners. Set aside. In a large bowl, whisk the flour, cinnamon, baking soda, baking powder, and …
From sallysbakingaddiction.com
From sallysbakingaddiction.com
PEANUT BUTTER FUDGE PROTEIN BARS | THE PROTEIN WORKS
Web May 15, 2018 6g whey protein (note: if you want to sub for a plant-based powder, you can. Just be sure you add a bit more of the coffee afterwards and perhaps a bit more of the …
From theproteinworks.com
From theproteinworks.com
AMAZON.COM : ALOHA ORGANIC PLANT BASED PROTEIN BARS FOR …
Web Aloha Organic Plant Based Protein Bars for Chocolate Lovers 3 Pack - Chocolate Fudge Brownie, Chocolate Chip Cookie Dough, Peanut Butter Chocolate Chip 1.98oz - Vegan, …
From amazon.com
From amazon.com
VITAL PROTEINS & JENNIFER ANISTON PROTEIN + COLLAGEN BAR - COLD …
Web We've elevated your bar game. Created in collaboration with our CCO, the Vital Proteins® & Jennifer Aniston Peanut Butter Fudge Flavored Protein and Collagen Bar is perfect for …
From heb.com
From heb.com
HEALTHY PEANUT BUTTER PROTEIN FUDGE - CARROTS 'N' CAKE
Web Apr 10, 2019 Ingredients. Scale. 1 cup natural creamy peanut butter. 50g protein powder of choice or collagen. 4 tbsp coconut oil, melted. 1/4 cup cocoa nibs or mini chocolate …
From carrotsncake.com
From carrotsncake.com
ZONEPERFECT PROTEIN BARS CHOCOLATE PEANUT BUTTER - 1.76 OUNCE
Web Each bar has 10-15g of protein to help keep you feeling fuller longer, and up to 19 vitamins & minerals,* including antioxidants† for immune support. Our go-anywhere high protein …
From wholelotta.com
From wholelotta.com
CHOCOLATE PEANUT BUTTER FUDGE BARS | PREMIER PROTEIN
Web In a medium bowl mix together peanut butter, coconut oil and maple syrup. In another medium bowl, mix together protein powder, peanut butter, coconut oil, cocoa powder …
From premierprotein.ca
From premierprotein.ca
CHOCOLATE PEANUT BUTTER FUDGE – UNJURY PROTEIN
Web In a small saucepan on low heat, melt the peanut butter and margarine enough to soften. Remove from heat and mix together until well combined. Let saucepan cool for 2 minutes.
From unjury.com
From unjury.com
POWER PROTEIN: PEANUT BUTTER FUDGE BARS - THE HEALTHY MUMMY
Web Power Protein: Peanut Butter Fudge Bars Low in calories but high in protein and fibre to help keep you fuller for longer making them a perfect treat for you to enjoy while still …
From healthymummy.com
From healthymummy.com
PEANUT BUTTER FUDGE CRISP BAR | ATKINS
Web Peanut Butter Fudge Crisp Bar Food Safety Tips This is a protein bar for peanut butter lovers. A crispy peanut butter bar with a creamy, fudgy coating, and 3g net carbs, …
From atkins.com
From atkins.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love