Peanut Butter Fat Bombs Recipe 465 Food

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PEANUT BUTTER FAT BOMBS



Peanut Butter Fat Bombs image

Low Carb frozen peanut butter fat bombs. A deliciously high protein, low-carb summer dessert that will satisfy your hunger cravings!

Provided by Julie Clark

Categories     Dessert

Time 10m

Number Of Ingredients 4

2 cups heavy whipping cream ((very cold))
1 teaspoon vanilla
2 to 3 tablespoons sweetener ({to taste})
3 tablespoons peanut butter

Steps:

  • Place the cold whipping cream in a medium mixing bowl mixing at medium speed.
  • Add the vanilla. At the soft peak stage add the sugar substitute followed by the peanut butter.
  • Whip until combined.
  • Place 12 cupcake liners in a muffin tin. Set aside.
  • Using a plastic baggie or icing bag, pipe peanut butter mixture into liners.
  • Place into freezer for 2 hours or until frozen. Then place in a sealed container in the freezer for storage.
  • **Optional: Add a few dark chocolate chips to the top of the fat bombs before freezing.

Nutrition Facts : Calories 161 kcal, Carbohydrate 1 g, Protein 1 g, Fat 16 g, SaturatedFat 9 g, Cholesterol 54 mg, Sodium 33 mg, ServingSize 1 serving

KETO CHOCOLATE PEANUT BUTTER FAT BOMBS



KETO Chocolate Peanut Butter Fat Bombs image

Adding this recipe I found from http://divascancook.com/chocolate-peanut-butter-fat-bombs-keto-diet-recipe/ so I can find out the macros. These are delicious!

Provided by Stacey Dee

Categories     < 15 Mins

Time 10m

Yield 24 fat bombs

Number Of Ingredients 5

1/2 cup organic virgin coconut oil
1/2 cup natural-style peanut butter, sugar free
2 tablespoons unsweetened cocoa powder
2 tablespoons stevia (powdered)
1/2 teaspoon vanilla extract

Steps:

  • Heat coconut oil and peanut butter.
  • Stir in the other ingredients.
  • Pour into molds.
  • Refrigerate or freeze.

Nutrition Facts : Calories 32.9, Fat 2.8, SaturatedFat 0.6, Sodium 1, Carbohydrate 1.3, Fiber 0.5, Sugar 0.5, Protein 1.4

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