PEANUT BUTTER FAT BOMBS
Low Carb frozen peanut butter fat bombs. A deliciously high protein, low-carb summer dessert that will satisfy your hunger cravings!
Provided by Julie Clark
Categories Dessert
Time 10m
Number Of Ingredients 4
Steps:
- Place the cold whipping cream in a medium mixing bowl mixing at medium speed.
- Add the vanilla. At the soft peak stage add the sugar substitute followed by the peanut butter.
- Whip until combined.
- Place 12 cupcake liners in a muffin tin. Set aside.
- Using a plastic baggie or icing bag, pipe peanut butter mixture into liners.
- Place into freezer for 2 hours or until frozen. Then place in a sealed container in the freezer for storage.
- **Optional: Add a few dark chocolate chips to the top of the fat bombs before freezing.
Nutrition Facts : Calories 161 kcal, Carbohydrate 1 g, Protein 1 g, Fat 16 g, SaturatedFat 9 g, Cholesterol 54 mg, Sodium 33 mg, ServingSize 1 serving
KETO CHOCOLATE PEANUT BUTTER FAT BOMBS
Adding this recipe I found from http://divascancook.com/chocolate-peanut-butter-fat-bombs-keto-diet-recipe/ so I can find out the macros. These are delicious!
Provided by Stacey Dee
Categories < 15 Mins
Time 10m
Yield 24 fat bombs
Number Of Ingredients 5
Steps:
- Heat coconut oil and peanut butter.
- Stir in the other ingredients.
- Pour into molds.
- Refrigerate or freeze.
Nutrition Facts : Calories 32.9, Fat 2.8, SaturatedFat 0.6, Sodium 1, Carbohydrate 1.3, Fiber 0.5, Sugar 0.5, Protein 1.4
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