Peanut Butter Bran Muffins Food

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PEANUT BUTTER BRAN MUFFINS



Peanut Butter Bran Muffins image

For this recipe, we have first prepared a mixed dough using regular flour and wheat bran. Maybe the combo seems dull at first sight, but inside you'll discover a pleasant surprise - a delicious and creamy peanut butter filling. Serve these muffins with some fruit on top and a touch of your favorite jam!

Provided by Vlad Popa

Categories     American, Dessert, Fruit & vegetables, low sodium, sweet, vegetarian

Time 40m

Yield 4

Number Of Ingredients 14

2 ounces of butter, melted
1 egg
1 tablespoon olive oil
½ cup flour
½ cup wheat bran
½ cup sugar
1 teaspoon baking powder
1 teaspoon baking soda
½ cup milk
2 ounces of red grapes
4 ounces of peanut butter
For the topping:
jam
redcurrant

Steps:

  • Place the melted butter in a bowl.
  • Add the egg, and olive oil. Whisk everything until smooth.
  • Place the flour in a separate bowl. Add the wheat bran, sugar, cinnamon, baking powder, and baking soda. Whisk.
  • Slowly add the melted butter mixture and milk, while whisking in the process, until you obtain a smooth mixture. Add the grapes and mix for half a minute more. The mixture should be enough for you to obtain 8 muffins.
  • Preheat the oven to 350°F/175°C.
  • Place the mixture into individual muffin molds. Add 1 teaspoon of peanut butter inside each muffin.
  • Bake the muffins for the next 25 minutes.
  • You can serve the muffins with cherry jam and your favorite red fruits on top.

Nutrition Facts : Calories 371 calories, Protein 40 grams, Fat 7 grams, Carbohydrate 22 grams

AUNT B'S PEANUT BUTTER MUFFINS



Aunt B's Peanut Butter Muffins image

These peanut butter muffins are delicious.

Provided by Jessica Jolley

Categories     Bread     Quick Bread Recipes     Muffin Recipes

Time 30m

Yield 12

Number Of Ingredients 8

1 ¼ cups all-purpose flour
¾ cup rolled oats
¾ cup brown sugar
1 tablespoon baking powder
½ teaspoon salt
1 ¼ cups milk
¼ cup peanut butter
1 egg

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Mix flour, oats, brown sugar, baking powder, and salt in a large bowl. Beat milk, peanut butter, and eggs in another bowl; stir into oat mixture, mixing until batter is well blended. Spoon batter evenly into 12 muffin cups.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, 15 to 18 minutes.

Nutrition Facts : Calories 151.9 calories, Carbohydrate 24.8 g, Cholesterol 17.5 mg, Fat 4.1 g, Fiber 1.2 g, Protein 4.7 g, SaturatedFat 1.1 g, Sodium 262.8 mg, Sugar 10.6 g

PEANUT BUTTER AND BRAN COOKIES



Peanut Butter and Bran Cookies image

Creamy and crispy and good for you, too! Don't over-bake!

Provided by Ruth Mallon

Categories     Desserts     Cookies     Peanut Butter Cookie Recipes

Time 33m

Yield 84

Number Of Ingredients 10

1 cup butter, melted
¾ cup packed brown sugar
¾ cup white sugar
1 teaspoon vanilla extract
1 cup peanut butter
2 eggs, beaten
1 ¼ cups all-purpose flour
1 cup wheat bran
¾ cup rolled oats
2 teaspoons baking soda

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a bowl, beat together the butter, brown sugar, white sugar, vanilla, peanut butter and eggs. In a separate bowl, mix the flour, bran, oats, and baking soda. Stir the flour mixture into the butter mixture until smooth. Drop by rounded teaspoons onto an ungreased cookie sheet.
  • Bake for 15 to 18 minutes in the preheated oven. Remove to a rack to cool.

Nutrition Facts : Calories 64.7 calories, Carbohydrate 6.7 g, Cholesterol 10.2 mg, Fat 4 g, Fiber 0.6 g, Protein 1.3 g, SaturatedFat 1.8 g, Sodium 61.9 mg, Sugar 4 g

PEANUT BUTTER & BRAN MUFFINS



Peanut Butter & Bran Muffins image

A great way to get extra fibre into your kids (or you). It is very quick to make and chances are you already have the ingredients at hand. Chocolate chips were not in the original recipe, but I think they make all the difference.

Provided by Geniale Genie

Categories     Quick Breads

Time 25m

Yield 12 muffins

Number Of Ingredients 10

50 g wheat bran
150 g flour
1 teaspoon salt
100 g brown sugar
1 tablespoon baking powder
150 g crunchy peanut butter
250 ml milk
2 eggs
50 g butter, melted
100 g semi-sweet chocolate chips

Steps:

  • Preheat oven to 400°F.
  • In a large bowl, combine the bran, flour, salt, brown sugar, and baking powder.
  • In a smaller bowl, cream peanut butter and milk. Stir in the eggs and the melted butter.
  • Incorporate the peanut butter mix into the flour mixture. Add chocolate chips.
  • Spoon into muffin pan and bake 15 to 20 minutes or until muffins are golden.

Nutrition Facts : Calories 252.1, Fat 13.7, SaturatedFat 5.3, Cholesterol 47, Sodium 392.9, Carbohydrate 29.5, Fiber 3.6, Sugar 13.7, Protein 6.9

PEANUT BUTTER & BRAN MUFFINS



Peanut Butter & Bran Muffins image

A great way to feed bran to the kids. Uses very basic ingredients, and are quick and simple to make.WARNING: These are addictive. Chocolate chips are optional, but I think they make all the difference.

Provided by Geniale Genie

Categories     Quick Breads

Time 25m

Yield 12 muffins

Number Of Ingredients 10

50 g wheat bran
150 g flour
1 teaspoon salt
100 g brown sugar
1 tablespoon baking powder
150 g crunchy peanut butter (I use unsweetened)
250 ml milk
2 eggs
50 g butter, melted
100 g semi-sweet chocolate chips (optional)

Steps:

  • In a bowl, mix the bran with the flour, the salt, the brown sugar, and the baking powder.
  • In a separate bowl, blend peanut butter with the milk. Add the eggs and the melted butter. Mix well.
  • Incorporate liquids into initial flour preparation. Blend in chocolate chip (if using).
  • Pour into muffin tins. Bake at 400F for 15-20 minutes or until a cake tester comes out clean and muffins are golden.

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