Peanut Butter Banana Wraps Food

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PEANUT BUTTER AND BANANA WRAPS



Peanut Butter and Banana Wraps image

Wrap up sliced bananas, creamy peanut butter and chocolate chips in flour tortillas. Is it a fun weekend lunch, a great afternoon snack or a simple indulgent dessert? You can decide.

Provided by By Betty Crocker Kitchens

Categories     Dessert

Time 10m

Yield 4

Number Of Ingredients 5

1/2 cup creamy peanut butter
4 whole wheat or regular flour tortillas (8 to 10 inches in diameter)
1/4 cup honey
2 small bananas, sliced
1/4 cup miniature semisweet chocolate chips, if desired

Steps:

  • Spread 2 tablespoons of the peanut butter evenly over each tortilla. Drizzle 1 tablespoon of the honey over each tortilla. Top with banana slices and chocolate chips.
  • Roll up tortillas. Secure with toothpicks.

Nutrition Facts : Calories 400, Carbohydrate 52 g, Cholesterol 0 mg, Fat 1, Fiber 6 g, Protein 14 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 330 mg

PEANUT BUTTER BANANA WRAP



Peanut Butter Banana Wrap image

Make and share this Peanut Butter Banana Wrap recipe from Food.com.

Provided by Entropy

Categories     Breakfast

Time 5m

Yield 1 serving(s)

Number Of Ingredients 3

1 small banana
1 small tortilla
1 tablespoon creamy peanut butter

Steps:

  • Spread peanut butter on the tortilla.
  • Slice banana into thin pieces.
  • Place banana pieces onto half of the tortilla, on top of the peanut butter. Don't try to over fill the tortilla!
  • If the banana is too big, just eat the extra slices.
  • Fold the tortilla in half, to cover the banana slices.
  • Microwave 20-30 seconds.

PEANUT BUTTER & FRUIT WRAPS



Peanut Butter & Fruit Wraps image

Make and share this Peanut Butter & Fruit Wraps recipe from Food.com.

Provided by Dancer

Categories     Breakfast

Time 10m

Yield 4 serving(s)

Number Of Ingredients 5

4 8-inch fat-free flour tortillas (6 to 8 inches in diameter)
1/2 cup reduced-fat peanut butter
1/4 cup strawberry all-fruit spread or 1/4 cup pineapple spreadable fruit
2 medium bananas, thinly sliced (2 cups)
1/4 cup low-fat granola

Steps:

  • Spread tortillas with peanut butter, then with spreadable fruit.
  • Top with bananas.
  • Sprinkle with granola.
  • Roll up tortillas.

Nutrition Facts : Calories 52.5, Fat 0.2, SaturatedFat 0.1, Sodium 0.6, Carbohydrate 13.5, Fiber 1.5, Sugar 7.2, Protein 0.6

PEANUT BUTTER BANANA WRAPS



Peanut Butter Banana Wraps image

Make and share this Peanut Butter Banana Wraps recipe from Food.com.

Provided by mydesigirl

Categories     Lunch/Snacks

Time 11m

Yield 4 serving(s)

Number Of Ingredients 5

1/2 cup reduced-fat creamy peanut butter, spread
4 (8 -10 inch) whole wheat tortillas or 4 (8 -10 inch) flour tortillas
1/4 cup honey
2 small bananas, sliced
1/4 cup miniature semisweet chocolate chips, if desired

Steps:

  • Spread 2 tablespoons of the peanut butter evenly over each tortilla.
  • Drizzle 1 tablespoon of the honey over each tortilla.
  • Top with banana slices and chocolate chips.
  • Roll up tortillas. Secure with toothpicks.

Nutrition Facts : Calories 161.2, Fat 3.4, SaturatedFat 2, Sodium 2.5, Carbohydrate 35.8, Fiber 2, Sugar 29.5, Protein 1.1

BANANA PEANUT BUTTER AND JELLY WRAPS



Banana Peanut Butter and Jelly Wraps image

A fruit wrap infused with all the great flavor of a PB&J sandwich. A favorite of mine that I made to have as a quick lunch in college. I'm thinking of trying other fruits like kiwi or blackberries in place of strawberries to see if they're just as great as this combination. Or if you're feeling more adventurous, you could try changing the type of jam.

Provided by Topher

Categories     Lunch/Snacks

Time 5m

Yield 1 wrap, 1 serving(s)

Number Of Ingredients 6

1 Sandwich wrap
2 -4 fresh strawberries
1 banana
1 tablespoon creamy peanut butter
1 tablespoon strawberry jam
granola cereal (optional)

Steps:

  • Lay out the wrap and all the ingredients.
  • Spread the peanut butter as the first layer on the wrap, the thickness depending on your preference. Leave about a centimeter or two around the outside edges not covered.
  • Next spread the jelly on top, leaving spaces to place the strawberries.
  • Clean and slice the strawberries and place them in the gaps of jelly.
  • Sprinkle the granola over the PB&J layers on the wrap.
  • Peel the banana and place it whole near one edge of the wrap.
  • Roll the wrap up tightly around the banana and enjoy!

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2015-10-19 Place 2 Tbsp of peanut butter into the center of each tortilla and spread evenly, leaving a 1" border all the way around. Peel banana and …
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Total Time 10 mins
Estimated Reading Time 1 min
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  • Place 2 Tbsp of peanut butter into the center of each tortilla and spread evenly, leaving a 1" border all the way around.
  • Peel banana and gently straighten the banana to remove the bend. Place banana directly into center of tortilla on top of the peanut butter.
  • Wrap one side of the tortilla over the banana, pressing gently to secure the peanut butter to the banana then roll. The peanut butter will secure the tortilla to the banana.


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