Peanut Mustard Miso Broccoli Salad Food

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BROCCOLI PEANUT SALAD



Broccoli Peanut Salad image

There are lots of variations of this Broccoli Salad. I have had similar salads with sunflower seeds or toasted pecans instead of the peanuts.

Provided by SharleneW

Categories     Vegetable

Time 2h

Yield 6 serving(s)

Number Of Ingredients 9

1/2 cup mayonnaise
3/4 cup sugar
2 tablespoons cider vinegar
1 tablespoon lemon juice
5 cups broccoli florets
1/2 cup raisins
1/2 cup chopped peanuts
1/2 cup chopped red onion
1 -2 slice bacon, cooked crisp and crumbled

Steps:

  • In a small bowl, combine mayonnaise, sugar, vinegar and lemon juice.
  • Chill for an hour or two.
  • In a large bowl, combine broccoli, raisins, peanuts, onions and bacon.
  • Add the dressing mixture; toss to coat.

Nutrition Facts : Calories 231.5, Fat 6.9, SaturatedFat 1.1, Cholesterol 0.9, Sodium 31.7, Carbohydrate 41.1, Fiber 1.7, Sugar 33.2, Protein 5.6

PEANUT-MUSTARD-MISO BROCCOLI SALAD



Peanut-Mustard-Miso Broccoli Salad image

I had a craving for satay and felt that I should include yellow mustard into my meal somehow. I went out on a limb and I loved the results!

Provided by Kameron

Categories     Broccoli Salad

Time 25m

Yield 8

Number Of Ingredients 13

2 heads broccoli, broken into florets
6 tablespoons apple cider vinegar
½ cup smooth natural peanut butter
¼ cup prepared yellow mustard
¼ cup white miso
2 tablespoons sesame oil
2 tablespoons water
3 cloves garlic, minced
1 (1 inch) piece fresh ginger, minced
½ teaspoon Korean red chili pepper flakes (gochugaru)
4 green onions, chopped
3 carrots, minced
1 bunch fresh cilantro, leaves chopped

Steps:

  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add broccoli, cover, and steam until tender, about 10 minutes.
  • Whisk vinegar, peanut butter, mustard, miso, sesame oil, water, garlic, ginger, and red pepper flakes together in a large bowl until dressing is smooth; stir in green onions.
  • Mix steamed broccoli, carrots, and cilantro into dressing until evenly coated.

Nutrition Facts : Calories 195.7 calories, Carbohydrate 15 g, Fat 13.1 g, Fiber 4.9 g, Protein 8.1 g, SaturatedFat 1.8 g, Sodium 497.5 mg, Sugar 4.6 g

MISO-MUSTARD DRESSING



Miso-Mustard Dressing image

The two flavors, miso and mustard, make an unlikely but incredibly delicious pair when accompanied by lemon juice, maple syrup, and olive oil.

Provided by Claire Saffitz

Categories     Bon Appétit     Salad Dressing     Mustard     Maple Syrup     Condiment/Spread     Lemon Juice

Yield 4 servings

Number Of Ingredients 6

3 tablespoons fresh lemon juice
3 tablespoons white miso
1 tablespoon spicy Chinese or Dijon mustard
1 teaspoon pure maple syrup
1 garlic clove, finely grated
1/2 cup olive oil

Steps:

  • Whisk lemon juice, miso, mustard, maple syrup, garlic, and 1 Tbsp. water in a small bowl to combine. Gradually add oil, whisking constantly until emulsified.

PEANUT-MUSTARD-MISO BROCCOLI SALAD



Peanut-Mustard-Miso Broccoli Salad image

I had a craving for satay and felt that I should include yellow mustard into my meal somehow. I went out on a limb and I loved the results!

Provided by Kameron

Categories     Broccoli Salad

Time 25m

Yield 8

Number Of Ingredients 13

2 heads broccoli, broken into florets
6 tablespoons apple cider vinegar
½ cup smooth natural peanut butter
¼ cup prepared yellow mustard
¼ cup white miso
2 tablespoons sesame oil
2 tablespoons water
3 cloves garlic, minced
1 (1 inch) piece fresh ginger, minced
½ teaspoon Korean red chili pepper flakes (gochugaru)
4 green onions, chopped
3 carrots, minced
1 bunch fresh cilantro, leaves chopped

Steps:

  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add broccoli, cover, and steam until tender, about 10 minutes.
  • Whisk vinegar, peanut butter, mustard, miso, sesame oil, water, garlic, ginger, and red pepper flakes together in a large bowl until dressing is smooth; stir in green onions.
  • Mix steamed broccoli, carrots, and cilantro into dressing until evenly coated.

Nutrition Facts : Calories 195.7 calories, Carbohydrate 15 g, Fat 13.1 g, Fiber 4.9 g, Protein 8.1 g, SaturatedFat 1.8 g, Sodium 497.5 mg, Sugar 4.6 g

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