Peanut Butter Banana Rice Cake Food
PEANUT BUTTER BANANA RICE CAKE
Creamy peanut butter, sliced bananas, chopped walnuts, and coconut flakes with a dash of cinnamon on a crunchy brown rice cake or wrap makes breakfast a breeze. This week's Whip It Up Wednesday recipe is ideal for those crazy mornings, not to mention that this tasty treat can be made in less than 3 minutes. Whole Food Plant Based recipe, no oil, no refined sugar, no highly processed ingredients and gluten free.
Provided by Monkey and Me Kitchen Adventures
Categories Breakfast
Time 3m
Number Of Ingredients 7
Steps:
- Spread the nut butter on the rice cake (or wrap)
- Top with sliced bananas and sprinkle with cinnamon and optional toppings. If making with a wrap, roll into a burrito.
PEANUT BUTTER BANANA CAKE
I've had this well-worm recipe for as long as I've been married. I often make it for potluck functions. The ladies love it, but the heavy texture is a real favorite with men.-Lee Deneau, Lansing, Michigan
Provided by Taste of Home
Categories Desserts
Time 55m
Yield 15 servings.
Number Of Ingredients 14
Steps:
- Preheat oven to 350°. In a large bowl, cream butter and sugar until light and fluffy. Add eggs, one at a time, beating well after each addition. Beat in bananas and vanilla. Combine flour, baking powder and baking soda; add to creamed mixture alternately with milk, beating well after each addition. , Transfer to a greased 13x9-in. baking pan. Bake 30-35 minutes or until a toothpick inserted in center comes out clean. Cool on a wire rack., For frosting, in a small bowl, beat peanut butter, milk and vanilla until blended; gradually beat in confectioners' sugar until smooth. Spread over cake.
Nutrition Facts : Calories 352 calories, Fat 10g fat (5g saturated fat), Cholesterol 47mg cholesterol, Sodium 241mg sodium, Carbohydrate 62g carbohydrate (46g sugars, Fiber 1g fiber), Protein 5g protein.
PEANUT BUTTER & BANANA RICE CAKES
Make and share this Peanut Butter & Banana Rice Cakes recipe from Food.com.
Provided by ontariomamaof7
Categories Lunch/Snacks
Time 2m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Slice banana.
- Spread peanut butter on rice cakes.
- Place sliced banana on top of peanut butter.
Nutrition Facts : Calories 174.7, Fat 0.9, SaturatedFat 0.2, Sodium 59.9, Carbohydrate 41.6, Fiber 3.8, Sugar 14.6, Protein 2.8
RICE CAKE WITH ALMOND BUTTER AND BANANAS
A healthy, crunchy vegan breakfast. Also a great snack. I use organic brown rice cakes with lemon. You can use any nut butter, but choose one with no hydrogenated fats.
Provided by Kathy228
Categories Breakfast
Time 5m
Yield 1 piece, 1 serving(s)
Number Of Ingredients 4
Steps:
- Spread the nut butter on the rice cake.
- Top with sliced bananas.
- Sprinkle with cinnamon.
Nutrition Facts : Calories 289.9, Fat 19.4, SaturatedFat 1.9, Sodium 173.9, Carbohydrate 27.6, Fiber 3.1, Sugar 8.9, Protein 6.2
PEANUT BUTTER BANANA CAKE
I've had this well-worm recipe for as long as I've been married. I often make it for potluck functions. The ladies love it, but the heavy texture is a real favorite with men.-Lee Deneau, Lansing, Michigan From The Best Of Country Cooking 2007
Provided by The Daycare Lady
Categories Dessert
Time 55m
Yield 1 cake, 12 serving(s)
Number Of Ingredients 13
Steps:
- In a large bowl, cream the butter and sugar until light and fluffy. Add eggs, one at a time, beating well after each addition. Beat in bananas and vanilla. Combine the flour, baking powder and baking soda; add to creamed mixture alternately with milk, beating well after each addition.
- Transfer to a greased 13-in. x 9-in. baking pan. Bake at 350° for 30-35 minutes or until a toothpick inserted near the center comes out clean. Cool on a wire rack.
- For frosting, in a small bowl, beat the peanut butter, milk and vanilla until blended; gradually beat in confectioners' sugar until smooth. Spread over cake. Yield: 12-15 servings.
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