VEGGIE CAKES
Fluffy veggie cakes are a perfect side or Meatless Monday meal.
Provided by Cheryl Bennett
Time 1h20m
Number Of Ingredients 15
Steps:
- Grate zucchini, sprinkle with 1 tsp salt and set in a fine mesh strainer. Place a bowl or plate on top of the zucchini and weigh it down. I stacked 3 cans on diced tomatoes on top and that did the trick.
- Let it sit for AT LEAST 30 minutes, up to 1 hour. After it has drained, wrap it in a clean kitchen towel or a piece of cheesecloth and SQUEEZE! Even more water will come out, we want it as dry as possible!
- Set the drained zucchini aside.
- In a large bowl, mix flour, baking powder, pepper, granulated garlic or Cajun seasoning, if using, breadcrumb and cheese together. Add all the vegetables and toss to combine, making sure to break up the zucchini and coat everything with flour mixture.
- Crack eggs into a small bowl, give a little whisk and pour over veggie mixture. Mix to THOROUGHLY combine.
- Heat a sauté pan (skillet) over medium-high heat, add a drizzle of oil (a teaspoon or two) and swirl to coat the bottom of the pan.
- Using a scoop (or a large spoon), drop mixture into the hot pan and flatten out with your fingers to form a patty.
- Cook for 4 - 5 minutes on each side, turning down the heat if they begin to brown too quickly.
- Remove from pan to a cooling rack set inside of a sheet pan, or a paper towel lined baking sheet.
- Repeat until mixture is gone!
Nutrition Facts : Calories 109 calories, Carbohydrate 14 grams carbohydrates, Cholesterol 52 milligrams cholesterol, Fat 4 grams fat, Fiber 2 grams fiber, Protein 5 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 2, Sodium 537 milligrams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat
TODDLER RECIPE: CAULIFLOWER CHEESE CAKES
Whip up these easy cauliflower cheese cakes for your toddler at lunch or dinner time. They're great for baby-led weaning and easy to freeze
Provided by Caroline Hire - Food writer
Categories Dinner, Lunch, Snack
Time 33m
Yield Makes 4 toddler portions (8 cakes)
Number Of Ingredients 6
Steps:
- Heat the oven to 180C/160 fan/gas 4 and line a baking tray with foil. Brush with a little oil. Put the cauliflower in a steamer over boiling water and cook for around 8 mins or until tender. Allow to cool.
- Put the bread into a food processor and blitz to crumbs. Add the cauliflower, egg, grated cheese, chives and a little black pepper and pulse until you have a chunky consistency.
- Form into 8 patties. Arrange them on the baking tray and cook for 20 mins until golden and starting to crisp around the edges.
Nutrition Facts : Calories 103 calories, Fat 6 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 6 grams protein, Sodium 0.35 milligram of sodium
More about "toddler daddys vegetable cakes food"
EASY VANILLA CAKE (VEGAN) - YUMMY TODDLER FOOD
From yummytoddlerfood.com
5/5 (42)소요 시간 28분범주 Dessert1회 섭취량당 칼로리 163
TODDLER RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
MASTER LIST OF VEGETABLE RECIPES FOR KIDS (PARENTS WILL LOVE …
From yummytoddlerfood.com
VEGETABLES EVEN A TODDLER WILL LOVE | THE KITCHN
From thekitchn.com
30 HIDDEN VEGGIE RECIPES FOR TODDLERS - MOMMY WONDERS
From mommywonders.com
HOW TO GET A TODDLER TO EAT VEGETABLES (12 TIPS TO SAVE THE …
From momlovesbest.com
20 TODDLER MEALS WITH VEGGIES - TODDLER MEAL IDEAS
From toddlermealideas.com
VEGETARIAN KIDS' RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
VEGETABLE CAKE RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
TODDLER RECIPES WITH HIDDEN VEGETABLES - BAKE PLAY SMILE
From bakeplaysmile.com
KIDS' CAKES RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
20 BEST HIDDEN VEGGIE RECIPES FOR TODDLERS - MY LITTLE …
From mylittlemoppet.com
10 AMAZINGLY DELICIOUS VEGETABLE RECIPES FOR TODDLERS
From momjunction.com
CHEESY VEGGIE QUINOA CAKES - KID FRIENDLY LUNCH …
From superhealthykids.com
75+ EASY TODDLER FOOD IDEAS | THE KITCHN
From thekitchn.com
OUR BEST RECIPES FOR TODDLERS | BBC GOOD FOOD
From bbcgoodfood.com
VEGETARIAN RECIPES - YUMMY TODDLER FOOD
From yummytoddlerfood.com
VEGETABLES RECIPES - YUMMY TODDLER FOOD
From yummytoddlerfood.com
44 TODDLER DINNER IDEAS PARENTS WILL LOVE, TOO - TASTE OF HOME
From tasteofhome.com
DADDY'S VEGETABLE CAKES - POPULAR TODDLER MEALS - NETMUMS
From netmums.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love