Peanut Butter Banana Breakfast Smoothie Food

PEANUT BUTTER BANANA SMOOTHIE

Peanut Butter Banana Smoothie image

This peanut butter banana smoothie with yogurt is good for you yet tastes like a treat! It's creamy, protein rich and filling for breakfast.

Provided by Erin Clarke / Well Plated

Time 5m

Number Of Ingredients 7

Ingredients

3/4 cup unsweetened almond milk
1 large banana (cut into chunks and frozen)
2 tablespoons creamy peanut butter
1/2 cup nonfat plain Greek yogurt
1/4 teaspoon ground cinnamon
Ice (optional)
Optional mix-ins: 1/2 scoop protein powder (vanilla or chocolate) (1 tablespoon flaxseed meal, 1 tablespoon chia seeds)

Steps:

Place all of the ingredients in a blender in the order listed: almond milk, banana, peanut butter, Greek yogurt, cinnamon, and any extra mix-ins.
Blend until smooth. If you'd like the smoothie thicker, add a few ice cubes and blend again. Pour and enjoy!

Nutrition Facts : ServingSize 1 smoothie, Calories 380 kcal, Carbohydrate 38 g, Protein 20 g, Fat 19 g, SaturatedFat 4 g, Cholesterol 5 mg, Fiber 6 g, Sugar 21 g

PEANUT BUTTER BANANA BREAKFAST SMOOTHIE

Peanut Butter Banana Breakfast Smoothie image

The entire family loves these, even the 2- and 9-year-olds. My 9-year-old wants to bring them for her school lunch. You can add more wheat germ and flax seed. Rolled oats are good, too!

Provided by happymom

Categories Breakfast and Brunch Drinks

Time 5m

Yield 4

Number Of Ingredients 7

Ingredients

2 frozen bananas (peel before you freeze)
2 cups almond milk
2 cups ice cubes
½ cup chunky peanut butter
2 tablespoons wheat germ
2 tablespoons ground flax seed
1 tablespoon honey

Steps:

Blend bananas, almond milk, ice, peanut butter, wheat germ, flax seed, and honey in a blender until smooth.

Nutrition Facts : Calories 335.2 calories, Carbohydrate 32.6 g, Fat 20.5 g, Fiber 6.8 g, Protein 10.9 g, SaturatedFat 3 g, Sodium 239.7 mg, Sugar 18.1 g

PEANUT BUTTER BANANA SMOOTHIE

Peanut Butter Banana Smoothie image

It is so refreshing and it's sweet and tasty.

Provided by Becca

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 5m

Yield 4

Number Of Ingredients 5

Ingredients

2 bananas, broken into chunks
2 cups milk
½ cup peanut butter
2 tablespoons honey, or to taste
2 cups ice cubes

Steps:

Place bananas, milk, peanut butter, honey, and ice cubes in a blender; blend until smooth, about 30 seconds.

Nutrition Facts : Calories 335.1 calories, Carbohydrate 34.1 g, Cholesterol 9.8 mg, Fat 18.8 g, Fiber 3.5 g, Protein 12.8 g, SaturatedFat 5 g, Sodium 202.8 mg, Sugar 24.5 g

PEANUT BUTTER AND BANANA SMOOTHIE

Peanut Butter and Banana Smoothie image

Provided by Trisha Yearwood

Categories beverage

Time 1h5m

Yield 1 serving

Number Of Ingredients 5

Ingredients

1 cup unsweetened vanilla almond milk
1/2 cup low-fat plain Greek yogurt
1 tablespoon peanut butter
1 scoop low-sugar vanilla protein powder
1 large banana, sliced and frozen

Steps:

Combine the almond milk, yogurt, peanut butter, protein powder and banana in a blender. Blend until smooth. Serve immediately.

PEANUT BUTTER AND BANANA SMOOTHIE

Peanut Butter and Banana Smoothie image

On the go? Blend a banana, peanut butter, and milk for a healthy breakfast you can easily take with you.

Provided by ktbrown17

Time 5m

Yield Serves 1

Number Of Ingredients 3

Ingredients

300ml skimmed or soya milk
1 Banana
1 tbsp Peanut Butter

Steps:

In a blender, combine all ingredients and mix until smooth. Use 6 ice cubes for a thicker consistency.

PEANUT BUTTER AND BANANA BREAKFAST SMOOTHIE

Peanut Butter and Banana Breakfast Smoothie image

Make and share this Peanut Butter and Banana Breakfast Smoothie recipe from Food.com.

Provided by internetnut

Categories Smoothies

Time 15m

Yield 1 serving(s)

Number Of Ingredients 3

Ingredients

1 cup milk
1 tablespoon all natural-style peanut butter
1 medium banana (frozen or fresh)

Steps:

In a blender, combine all ingredients and process until smooth, or until reaches desired consistency.
Enjoy!

Nutrition Facts : Calories 355.3, Fat 17.4, SaturatedFat 7.3, Cholesterol 34.2, Sodium 123.5, Carbohydrate 41.4, Fiber 4, Sugar 15.9, Protein 13.3

PEANUT BUTTER BANANA BREAKFAST SMOOTHIE

Peanut Butter Banana Breakfast Smoothie image

This makes a great, nutritious breakfast drink with a nice "peanutty" flavour. It's a great way to get your fruits AND your protein first thing in the morning!

Provided by Anu_N

Categories Smoothies

Time 5m

Yield 1 smoothie

Number Of Ingredients 4

Ingredients

1 frozen banana, cut into chunks
1 teaspoon peanut butter
3 -4 ice cubes
1/2 cup cold skim milk or 1/2 cup soymilk

Steps:

Puree the frozen banana in a blender, processing for about 30 seconds.
Add the peanut butter, process again.
Now add the ice cubes, and process until some of them are crushed.
Finally, add the milk, process until smooth and pour into a tall glass to drink.

PEANUT BUTTER SMOOTHIE

Peanut butter smoothie image

Whizz up a quick and filling peanut butter smoothie, with rolled oats and banana. Brilliant for breakfast, you can freeze the banana for extra thickness

Provided by Miriam Nice

Categories Drink

Time 5m

Yield Serves 1-2

Number Of Ingredients 8

Ingredients

200ml oat milk
1 banana, peeled and chopped
20g peanut butter
1 tbsp rolled oats
pinch of cinnamon
pinch of allspice
pinch of nutmeg (optional)
small handful ice cubes

Steps:

Whizz all the ingredients together in a blender (one suitable for crushing ice) until smooth. Pour into a tall glass and serve.

Nutrition Facts : Calories 193 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 16 grams sugar, Fiber 3 grams fiber, Protein 4 grams protein, Sodium 0.18 milligram of sodium

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