Peachy Keen Smoothies Food
PEACHY KEEN SMOOTHIES
Provided by Food Network Kitchen
Time 10m
Yield 4 smoothies
Number Of Ingredients 7
Steps:
- Puree the peaches, cottage cheese, milk, honey, lemon juice, a pinch of salt, the nutmeg and 2 cups ice in a blender until smooth, 2 to 3 minutes. Divide among glasses and sprinkle with more nutmeg.
- Photograph courtesy of Andrew Mccaul
PEACHY KEEN SMOOTHIE
This is from the book, Smoothies 50 Recipes for High Energy Refreshment. I love this smoothie, it is the perfect blend of peaches and raspberries.
Provided by Shannon Holmes
Categories Smoothies
Time 2m
Yield 2 smoothies, 2 serving(s)
Number Of Ingredients 4
Steps:
- Blend until very smooth.
- Enjoy.
Nutrition Facts : Calories 291.1, Fat 0.4, Sodium 18.4, Carbohydrate 74.3, Fiber 6.7, Sugar 55.2, Protein 1.9
PEACHY KEEN SMOOTHIE
We went a little smoothie crazy this summer. It was fun coming up with all sorts of different ideas and names.
Provided by LilPinkieJ
Categories Smoothies
Time 7m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place all items into blender, cover, and blend until smooth.
- Serve immediately.
Nutrition Facts : Calories 182.9, Fat 1, SaturatedFat 0.5, Cholesterol 2.5, Sodium 42.6, Carbohydrate 41.6, Fiber 2.4, Sugar 28.8, Protein 3.9
PEACHY KEEN SMOOTHIES
I had some frozen peaches and vanilla yogurt, and I came up with this. I can't take full credit for this, my son (cyclopsmaster) thought of the name.
Provided by Chef shapeweaver
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients in blender.
- Blend, until will mixed.
- Pour into glasses.
- Enjoy.
Nutrition Facts : Calories 409.2, Fat 4.2, SaturatedFat 2.6, Cholesterol 17.3, Sodium 134.9, Carbohydrate 88.7, Fiber 2.4, Sugar 79.4, Protein 9.8
GEORGIA PEACHY KEEN SMOOTHIE
Make and share this Georgia Peachy Keen Smoothie recipe from Food.com.
Provided by AshK5246
Categories Smoothies
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 4
Steps:
- Blend the peach slices with the ice cubes and milk first until slushy texture is formed.
- Add the yogurt and blend for another minute on low setting.
- You may substitute fresh peaches with canned peaches with the syrup in this smoothie recipe.
Nutrition Facts : Calories 259.4, Fat 5.7, SaturatedFat 3.2, Cholesterol 17.1, Sodium 122.4, Carbohydrate 43.8, Fiber 2.4, Sugar 42.9, Protein 10.7
PEACHY-KEEN BANANA SMOOTHIE
Make and share this Peachy-Keen Banana Smoothie recipe from Food.com.
Provided by CookingONTheSide
Categories Smoothies
Time 5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In blender or food processor, blend yogurt, peach slices, banana, milk and maple syrup 2 minutes or until smooth.
- Divide mixture among 4 tall glasses.
- Garnish with peach slice, if desired, serve immediately.
Nutrition Facts : Calories 111.2, Fat 0.4, SaturatedFat 0.1, Cholesterol 0.6, Sodium 19.8, Carbohydrate 26.6, Fiber 2, Sugar 19.7, Protein 2.3
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