Peachy Fruit And Yogurt Shake Food

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PEACH YOGURT SMOOTHIE RECIPE



Peach Yogurt Smoothie Recipe image

This creamy, sweet, and delicious Peach Yogurt Smoothie recipe is a treat! Make this easy and healthy breakfast recipe in 5 minutes or less.

Provided by Christine McMichael

Categories     Breakfast     Drinks     Snack

Time 5m

Number Of Ingredients 4

3 cups sliced peaches (fresh or frozen)
1 cup greek yogurt
1 cup almond milk (frozen in an ice cube tray)
2 Tbsp honey

Steps:

  • Blend the ingredients together.
  • Serve and enjoy!

Nutrition Facts : Calories 309 kcal, ServingSize 1 serving

FRUIT AND YOGURT SMOOTHIE



Fruit and Yogurt Smoothie image

This recipe is delicious! You may substitute the strawberries for any other berries or fruit.

Provided by Sarah

Categories     Drinks Recipes     Smoothie Recipes     Strawberry

Time 5m

Yield 2

Number Of Ingredients 7

1 banana
½ cup yogurt
1 ½ teaspoons white sugar
¼ cup pineapple juice
1 cup strawberries
1 teaspoon orange juice
1 teaspoon milk

Steps:

  • Blend the banana, yogurt, sugar, pineapple juice, strawberries, orange juice, and milk in a blender until smooth.

Nutrition Facts : Calories 145.6 calories, Carbohydrate 31.1 g, Cholesterol 3.7 mg, Fat 1.4 g, Fiber 3.1 g, Protein 4.5 g, SaturatedFat 0.7 g, Sodium 44.9 mg, Sugar 21.8 g

PEACH SMOOTHIE



Peach Smoothie image

Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. -Martha Polasek, Markham, Texas

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 5m

Yield 2 servings.

Number Of Ingredients 4

1/2 cup peach or apricot nectar
1/2 cup sliced fresh or frozen peaches
1/4 cup fat-free vanilla yogurt
2 ice cubes

Steps:

  • In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 4mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

STRAWBERRY PEACH SMOOTHIE FROM YOPLAIT®



Strawberry Peach Smoothie from Yoplait® image

A creamy, peach and orange smoothie is layered on top of a strawberry smoothie--pretty as a picture and oh so delicious.

Provided by Yoplait

Categories     Trusted Brands: Recipes and Tips     Yoplait

Time 10m

Yield 2

Number Of Ingredients 7

1 cup frozen strawberries
1 large banana, peeled and halved
1 (5.3 ounce) container Yoplait® Greek 100 Vanilla Yogurt, divided
¼ cup milk
1 tablespoon honey
1 cup sliced frozen peaches
¼ cup orange juice

Steps:

  • Combine the strawberries, half the banana, 1/2 container of yogurt, milk and honey (if using) in a blender and blend until smooth. Pour into 2 glasses and rinse out the blender.
  • Combine the remaining half the banana, remaining yogurt, peaches and orange juice in the blender and blend until smooth. Pour over the strawberry smoothie layer and serve.

Nutrition Facts : Calories 235.3 calories, Carbohydrate 45.9 g, Cholesterol 2.5 mg, Fat 1 g, Fiber 5.2 g, Protein 9.5 g, SaturatedFat 0.5 g, Sodium 43.6 mg, Sugar 32 g

PEACH YOGURT SMOOTHIE



Peach Yogurt Smoothie image

Make and share this Peach Yogurt Smoothie recipe from Food.com.

Provided by Dancer

Categories     Smoothies

Time 10m

Yield 2 serving(s)

Number Of Ingredients 6

4 peeled and quartered peaches
8 ounces low-fat vanilla yogurt
1/2 cup low-fat milk
1 1/2 tablespoons brown sugar
1 dash ground nutmeg
ice cube

Steps:

  • Blend in blender while adding ice cubes one at a time until thick and smooth.

PEACHY FRUIT AND YOGURT SHAKE



Peachy Fruit and Yogurt Shake image

I adapted this from Better Homes & Gardens Diabetic cookbook. I have changed a few things. They say in the testing kitchen, they discovered if they added a little vanilla extract to the shake, they didn't need a sweetner. Feel free to add a little honey or sweetner if you feel it needs it. If you partially freeze the banana and yogurt, you can leave out the ice.

Provided by Sharon123

Categories     Shakes

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5

1 (8 ounce) can peach halves in juice, do not drain
1/2 ripe small banana
1/2 cup plain nonfat yogurt (or use peach or vanilla yogurt if you like)
1/2 teaspoon pure vanilla extract
1 cup ice cube

Steps:

  • In a blender container, combine undrained peaches, banana, yogurt and vanilla.
  • Cover and blend till smooth.
  • Add ice cubes; cover and blend until frothy.
  • Makes 2(1 1/4 cup) servings. Enjoy!

Nutrition Facts : Calories 113.5, Fat 0.2, SaturatedFat 0.1, Cholesterol 1.2, Sodium 53.4, Carbohydrate 24.7, Fiber 2.2, Sugar 20.1, Protein 4.5

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