Webmd Easy Sour Cream Chicken Enchiladas Food

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SOUR CREAM CHICKEN ENCHILADAS



Sour Cream Chicken Enchiladas image

Shredded chicken, fresh cilantro, green chile salsa and jalapeno salsa flavor these sour cream enchiladas. They are very easy to make, and are for lunch the next day. They are somewhat spicy-hot and full of cilantro.

Provided by Brenda

Categories     World Cuisine Recipes     Latin American     Mexican

Time 50m

Yield 12

Number Of Ingredients 8

1 bunch cilantro
1 cup sour cream
2 (7 ounce) cans jalapeno salsa
2 (7 ounce) cans prepared green chile salsa
2 skinless, boneless chicken breast halves, cooked and shredded
1 onion
12 (6 inch) flour tortillas
2 cups shredded Cheddar cheese

Steps:

  • To Make Sour Cream Mixture: In a blender or food processor, puree cilantro, sour cream, jalapeno salsa and 1/2 can of the green chile salsa. Set aside.
  • To Make Chicken Mixture: In a large bowl, combine shredded chicken, onion and the remaining 1 1/2 cans of green chile salsa. Mix well.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Heat tortillas in conventional or microwave oven until soft. Pour enough of the sour cream mixture into a 9x13 inch baking dish to coat the bottom. Place 2 heaping tablespoonfuls of the chicken mixture in each tortilla, roll up and place seam side down in the baking dish. Pour remaining sour cream mixture over all and top with shredded cheese.
  • Cover dish tightly with aluminum foil and bake at 350 degrees F (175 degrees C) for about 30 minutes, or until dish is heated through and bubbling.

Nutrition Facts : Calories 265.2 calories, Carbohydrate 22.8 g, Cholesterol 40.4 mg, Fat 13.3 g, Fiber 2.4 g, Protein 13.1 g, SaturatedFat 7.2 g, Sodium 663.7 mg, Sugar 3.3 g

SIMPLY SOUR CREAM CHICKEN ENCHILADAS



Simply Sour Cream Chicken Enchiladas image

Easy to assemble, deliciously creamy and a great choice for once-a-month cooking. And there is NO canned cream soup in my enchiladas -- Hope you give them a try!

Provided by Debs Recipes

Categories     Chicken Breast

Time 45m

Yield 8 serving(s)

Number Of Ingredients 10

1 lb chicken breast, diced
1 medium onion, minced
1 tablespoon vegetable oil
8 (8 inch) flour tortillas, softened
1 1/2 cups grated monterey jack cheese or 1 1/2 cups Mexican blend cheese, divided
1/4 cup butter
1/4 cup flour
1 (15 ounce) can chicken broth
1 cup sour cream
1 (4 ounce) can chopped green chilies or 2 fresh chili peppers, minced

Steps:

  • In a frying pan, cook chicken and onion together in oil over medium-high heat until chicken is just done.
  • Divide cooked chicken evenly between 8 tortillas; add 1 1/2 tablespoons cheese to each tortilla.
  • Roll enchiladas and place seam-side down in a 9x13" baking dish that has been lightly sprayed with no-stick cooking spray.
  • Melt butter in a medium saucepan; stir in flour to make a roux, stir and cook until bubbly, and gradually whisk in chicken broth then bring to boiling, stirring frequently.
  • Remove from heat; stir in sour cream and green chilies.
  • Pour sauce evenly over enchiladas.
  • Top with remaining 3/4 cup cheese (a baking dish may be double-wrapped and frozen at this point) and bake at 400° F for 20 minutes until cheese is melted and sauce near edges of baking dish is bubbly.

Nutrition Facts : Calories 507.3, Fat 29.5, SaturatedFat 13.9, Cholesterol 85.4, Sodium 755.8, Carbohydrate 35.6, Fiber 2.3, Sugar 3.7, Protein 24.3

EASY SOUR CREAM CHICKEN ENCHILADAS



Easy Sour Cream Chicken Enchiladas image

Make and share this Easy Sour Cream Chicken Enchiladas recipe from Food.com.

Provided by True Texas

Categories     One Dish Meal

Time 30m

Yield 10 serving(s)

Number Of Ingredients 9

1/2 cup butter, melted
1 tablespoon flour
1 (10 1/2 ounce) can cream of chicken soup
1 (6 ounce) carton sour cream
salt
1 dozen corn tortilla
1/2 cup oil
2 cups baked cooked chicken, chopped
1/2 cup cheddar cheese, shredded

Steps:

  • Blend butter and flour, soup and 2/3 cup water in saucepan.
  • Bring to boil, stirring constantly.
  • Cook for 3 minutes; remove from heat.
  • Stir in sour cream and salt.
  • Soften tortillas in hot oil skillet.
  • Spoon chicken on tortillas; roll to enclose filling.
  • Arrange in a 9x13 inch baking dish.
  • Pour sour cream mixture over top.
  • Sprinkle with cheese.
  • Bake at 350 degrees for 15 mintues.

Nutrition Facts : Calories 377.8, Fat 30.1, SaturatedFat 12.1, Cholesterol 61.6, Sodium 338.9, Carbohydrate 16.4, Fiber 1.8, Sugar 0.5, Protein 11.5

WEBMD EASY SOUR CREAM CHICKEN ENCHILADAS



Webmd Easy Sour Cream Chicken Enchiladas image

Make and share this Webmd Easy Sour Cream Chicken Enchiladas recipe from Food.com.

Provided by Cook4_6

Categories     Chicken

Time 40m

Yield 6 serving(s)

Number Of Ingredients 29

1 tablespoon olive oil
1 small onion, peeled, diced fine
1 teaspoon chili powder
1 teaspoon cumin
3 -4 garlic cloves, minced
1 (28 ounce) can crushed fire-roasted tomatoes
1 teaspoon organic sugar or 1 teaspoon Agave
1 dash balsamic vinegar or 1 red wine vinegar
2 teaspoons dried cilantro or 1 tablespoon fresh minced cilantro
3 cups chicken, cooked and hand torn
1/2 cup green chili, roasted chopped
3/4 cup low-fat sour cream
1 large lime, juice from
pepper, to taste (Cracked or lemon pepper)
1/4 teaspoon cumin
2 cups enchilada sauce (see above)
10 -12 white corn tortillas
light olive oil, as needed
1 1/2 cups shredded monterey jack cheese, Cheddar or 1 1/2 cups vegan cheese
1/2 cup cilantro, chopped
1 tablespoon olive oil
1 small onion, peeled, diced fine
1 teaspoon chili powder
1 teaspoon cumin
3 -4 garlic cloves, minced
1 (28 ounce) can crushed fire-roasted tomatoes
1 teaspoon organic sugar or 1 teaspoon Agave
1 dash balsamic vinegar or 1 red wine vinegar
2 teaspoons dried cilantro or 1 tablespoon fresh minced cilantro

Steps:

  • Lightly oil a 13x9" baking dish. Preheat oven to 350 degrees F. In a mixing bowl, toss together the cooked chicken, chopped green chilies, sour cream or mayo, and lime juice; season with cracked or lemon pepper and cumin. Set aside.
  • Spread about a spoonful (about 4 oz.) of the enchilada sauce in the bottom of the oiled baking dish. Heat each tortilla in a scant amount of hot light olive oil before you stuff it, till softened. Set the warm tortilla into the prepared baking dish and coat the tortilla. Spoon one-tenth of the chicken mixture into the center of the tortilla and roll it up into place, seam side down. Repeat for the remaining tortillas. Pour the enchilada sauce all over the tortillas and top with shredded cheese. Sprinkle with cilantro.
  • Bake at 350 degrees for 20 minutes, until the cheese is melted, the sauce is bubbling, and the enchiladas are hot.
  • Serve with a crisp green salad, and offer salsa and fresh guacamole at the table.
  • Make your Quickie Enchilada Sauce: Heat the olive oil in a medium saucepan over medium heat and gently sauté the onion and spices for 5 minutes. Add the garlic, tomatoes, sugar, vinegar, and cilantro, stir and bring to a simmer. Cover and cook 15 to 20 minutes - or if you're really in a hurry, stir together an instant sauce using one of the following:.
  • * 16 oz. of your favorite red or green salsa.
  • * 1 8-oz. can chopped roasted green chilies, and 1 cup hot chicken broth thickened with sour cream, or a tablespoon or two of sweet rice flour.
  • * 16 oz. V8 Juice spiked with hot pepper sauce, cumin, chili powder, chipotle seasoning, etc. Add a spoonful of salsa or chopped roasted green chilies.

Nutrition Facts : Calories 371.1, Fat 18.5, SaturatedFat 8.5, Cholesterol 36.9, Sodium 905.6, Carbohydrate 40.9, Fiber 8, Sugar 16.4, Protein 14.4

SOUR CREAM CHICKEN ENCHILADAS



Sour Cream Chicken Enchiladas image

Make and share this Sour Cream Chicken Enchiladas recipe from Food.com.

Provided by CookyCookie

Categories     Mexican

Time 55m

Yield 8 enchiladas

Number Of Ingredients 9

1/2 lb chicken, cooked, shredded
1 large onion, diced, sauteed
8 tortillas (corn or flour)
8 ounces sour cream
10 1/2 ounces cream of chicken soup
7 ounces diced tomatoes
3 ounces mild green chilies
1/2 cup chicken broth
2 cups shredded cheese

Steps:

  • Evenly distribute chicken and onions into 8 tortillas. Sprinkle some cheese into each one, and then roll. Place in a sprayed or non-stick 13x9 dish with seam sides down.
  • Mix sour cream, soup, tomatoes, chilies, and chicken broth. Spread evenly over the top of rolled tortillas. Evenly sprinkle remaining cheese over top of sauce.
  • Bake for 20-25 mins at 400°F.

Nutrition Facts : Calories 465.1, Fat 23.5, SaturatedFat 10.9, Cholesterol 47.1, Sodium 1217.5, Carbohydrate 46.3, Fiber 2.9, Sugar 3.7, Protein 17.2

EASY PLEASY SOUR CREAM CHICKEN ENCHILADAS



Easy Pleasy Sour Cream Chicken Enchiladas image

A very easy and creamy enchilada recipe that is sure to please. These are great all by themselves, but I serve them garnished and on top of salad to make them more filling and to keep me from eating more of them. ;)

Provided by 2SpiceItUp

Categories     One Dish Meal

Time 55m

Yield 10 Enchiladas, 5 serving(s)

Number Of Ingredients 16

1 lb boneless skinless chicken breast
1 (10 3/4 ounce) can cream of chicken soup
1 (8 ounce) container sour cream
1 cup milk
1 (4 ounce) can diced green chilies
1/2 teaspoon ground cumin
2 green onions, chopped
1 1/2 cups shredded cheese, divided
10 flour tortillas, 8-inch
salt and pepper
shredded lettuce
sliced olive
diced tomato
sour cream
salsa
green onion

Steps:

  • Place chicken breasts in a large pot of boiling water until cooked through.
  • While chicken is cooking; shred your lettuce, dice your tomatoes, and chop your green onions.
  • Preheat oven to 350 degrees.
  • Spray an 11 x 13 baking dish with non-stick cooking spray.
  • Shred chicken and set aside.
  • Combine soup, milk, sour cream, green chilies, cumin and salt and pepper to taste.
  • Spread a thin layer of sauce on bottom of baking dish.
  • Reserve about a cup of sauce for covering the top.
  • Add chicken, green onions and half of 1 cup of cheese to remaining sauce mixture.
  • Heat tortillas 20-30 seconds in the microwave.
  • Spoon about 1/3 Celsius of mixture into each tortilla and roll them up. Place them seam side down in baking dish.
  • Cover with reserved sauce and top with remaining cheese.
  • Bake in preheated oven for 20-30 minutes or until hot and bubbly.
  • Serve on a bed of shredded lettuce and topped with your choice of garnishes.

Nutrition Facts : Calories 594.7, Fat 29.5, SaturatedFat 15, Cholesterol 107.1, Sodium 1486.1, Carbohydrate 44, Fiber 2.3, Sugar 2.4, Protein 37.5

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