PEACH SMOOTHIE
Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. -Martha Polasek, Markham, Texas
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 4mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
SWEET PEACH SMOOTHIE
Provided by Dr. Marwan Sabbagh
Categories Smoothie Blender Breakfast Peach Banana Healthy Apple Juice Drink Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes about 3 cups
Number Of Ingredients 7
Steps:
- Combine the apple juice, peach, banana, yogurt, and ice in a blender and puree until smooth. Add the honey and flaxseed oil and puree briefly to incorporate.
- Pour into glasses and serve right away.
PEACH SMOOTHIE
Steps:
- Place all the ingredients in a blender and blend until smooth. Serve immediately.
Nutrition Facts : Calories 587 kcal, Carbohydrate 30 g, Protein 1 g, Fat 55 g, SaturatedFat 44 g, Cholesterol 1 mg, Sodium 3 mg, Fiber 2 g, Sugar 25 g, UnsaturatedFat 7 g, ServingSize 1 serving
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PEACH SMOOTHIE {CREAMY AND HEALTHY!} – WELLPLATED.COM
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- Place the ingredients in a high-powered blender in the order listed: almond milk, yogurt, peaches, banana, honey, vanilla, cinnamon, and ginger. Blend until smooth. (If you do not have a high-powered blender, add the fruit more slowly and splash in additional almond milk as needed to help the smoothie blend.)
- Taste and add additional honey if you'd like the smoothie sweeter. If you'd like it thicker, blend in a few ice cubes. Enjoy!
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- Peach Pineapple Smoothie. It doesn’t get much easier than this peach and pineapple smoothie. For smoothie newbs, this recipe is the perfect place to start.
- Easy Peach Smoothie. This super simple peach smoothie recipe tastes like a peach pie with a scoop of vanilla ice cream. Peach pie for breakfast? Sign me up!
- Raspberry Peach Smoothie. Few fruits pair as well as raspberries and peaches. One is tart and bright, while the other is super sweet and insanely juicy.
- Peach Banana Smoothie. Peaches are a fabulous way to create a velvety smooth smoothie. But if you want something extra thick and rich, it needs bananas!
- Peach Mango Smoothie. I love tropical flavors, and this peach mango smoothie delivers in spades! While frozen fruit works well in most smoothies, fresh fruit is the best way to go in this recipe.
- Peach Spinach Smoothie. Don’t worry – this smoothie doesn’t taste like spinach! It may be green, but it doesn’t taste green. Adding spinach to your smoothies is a terrific way to infuse tons of vitamins and nutrients.
- Strawberry Peach Smoothie. You don’t need to bust out that giant bucket of protein powder for a protein-rich smoothie. Strawberries and peaches are the ultimate summer pairing and add bright and slightly sweet flavors to this dessert-for-breakfast smoothie.
- Healthy Peaches and Cream Smoothie. The mere mention of peaches and cream makes my mouth water. And while peaches and cream are a classic indulgent summertime dessert, why not make something a little healthier?
- Peach Blueberry Oatmeal Smoothie. Fruit smoothies are lovely. But if they’re your first meal of the day, they aren’t very filling. To avoid the mid-morning snack attack, add oatmeal to the mix!
- Peach, Blueberry and Banana Smoothie. Who says smoothies are only for breakfast? This peach, blueberry, and banana smoothie is delightfully sweet, and the healthy additions make this a treat you can feel good about.
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